High jump for Beginner | Drills

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 71

  • @TDoggUpton
    @TDoggUpton 2 роки тому +184

    "the bar is going to change people's lives the second they land on the actual bar" IM DEAD. PURE GOLD

    • @keinanbriggs
      @keinanbriggs  2 роки тому +6

      Lol

    • @kuri5943
      @kuri5943 Рік тому +2

      wait why is that, im new to high jump, is the bar hard when you land on it or something.

    • @youtubenayy6354
      @youtubenayy6354 Рік тому +3

      @@kuri5943 it hurts like hell😭 I still got a mark on my back from it

    • @kuri5943
      @kuri5943 Рік тому +1

      @@youtubenayy6354wait so if u hit ur max height when ur learning ur bound to hit anyway then aren’t you

    • @Warsaw_Pact
      @Warsaw_Pact 9 місяців тому +2

      @@kuri5943the bar is very dense plastic and it can leave a nasty bruise when you land on it. It makes your back feel tight in that area as well

  • @therealkris-2
    @therealkris-2 Рік тому +23

    Thank you so much! I’m in 8th grade and I’m very new to track. Today I tried high jump for the second time and I might be participating in our meet on Wednesday, and I’m very short so I was told by the coach that I need to jump higher, this helped me so much!! Tysm! ❤

    • @keinanbriggs
      @keinanbriggs  Рік тому +1

      You got this! apply these concepts and have fun. keep me updated

    • @therealkris-2
      @therealkris-2 Рік тому

      @@keinanbriggs thank you and I definitely will!!

    • @yeogurt_444
      @yeogurt_444 7 місяців тому

      literally same situation

  • @dejanbudinski5833
    @dejanbudinski5833 5 років тому +39

    This is realy good. Thanks.
    I work as a track and field coach and i always struggle to explain how to do a proper highjump technique even tho i was a highjumper.
    This should help. 🙂

  • @TheEliteGamer345
    @TheEliteGamer345 5 років тому +42

    2:19 i wouldnt say you’d think “maybe i shouldnt do track.” for me it was more of a “do i want to live anymore”

  • @thomaswood2488
    @thomaswood2488 Рік тому +4

    Extremely helpful video, I really like the gentle progression here. Thanks!

  • @yawantsomebeans4202
    @yawantsomebeans4202 2 роки тому +6

    Used this vid the night before my meet and tied for third on my second day ever jumping!

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      wow! that is amazing. Keep it going

  • @CH4RSSG00FYY
    @CH4RSSG00FYY 6 місяців тому

    I’m doing high jump tomorrow! I’m so excited and it’s my first time. Thanks for this tutorial!!

  • @lisaboland8244
    @lisaboland8244 2 місяці тому

    Love this video! Thank you.

  • @tylercollins5409
    @tylercollins5409 5 років тому +5

    Thank you!!! Greatly appreciated, coach!

  • @13saleep
    @13saleep 2 роки тому +5

    When and athlete lands on the high jump bar, they start to question. “Do I ever want to do track again in my life?”
    Perfect explanation of what it’s like to land on a high jump bar

  • @theblakeharris7184
    @theblakeharris7184 5 років тому +10

    Hey man, my name is blake, im 15, and my PB is 6'0" and my problem is form. I can clear 6ft purely off of my jump, but i can get a good 2-4 inches higher with good form. Maybe some high jump videos on jumping into form and how to control mid air would be fantastic! You have my sub though!

  • @ishaan6178
    @ishaan6178 3 роки тому +4

    Thanks bro i am 13 years old and i jump atleast 1 meter and 5 cm and i am i meter 68cm really helpful thanks again bro

  • @dirpycalbus
    @dirpycalbus 7 місяців тому

    the bar is hell on earth

  • @mollyjenks8357
    @mollyjenks8357 Рік тому

    thank you this helped a lot! I was thinking about doing track next year and you made me want and think that I would be good at it!

    • @keinanbriggs
      @keinanbriggs  Рік тому

      Please send me a video of your first day at track practice so we know it’s real

    • @theAuguy
      @theAuguy Рік тому

      😂

  • @deportesenvideo
    @deportesenvideo 5 років тому +2

    Great video very interesting , cheers from Chile

  • @tyty_gaming
    @tyty_gaming 6 місяців тому +1

    in my 3 middle school years of high jumping i have never hit the bar with my body. only my feet or butt have bumped it

  • @krisw7625
    @krisw7625 Рік тому

    Excellent video!

  • @MrKDubya21
    @MrKDubya21 2 роки тому

    Thank you..I will be using this to teach my newbies

  • @maxvelocity3990
    @maxvelocity3990 2 роки тому

    Great video coach.

  • @Jack6J57
    @Jack6J57 6 місяців тому

    Today’s is my night before track, and im super desperate to get it right before the big day, because our entire class only got 1 week of work and practice before our track session. I hope this helps.

    • @keinanbriggs
      @keinanbriggs  6 місяців тому

      You decide the outcome. No more hoping

  • @amalvideos8754
    @amalvideos8754 Місяць тому

    Thank you

  • @ReMochi-m4w
    @ReMochi-m4w 5 років тому +10

    I wish u could teach me in reality

  • @erickakrajewski9122
    @erickakrajewski9122 Рік тому

    Running in circles @ :20, how do you know how big/small the circle? GREAT VID!

    • @keinanbriggs
      @keinanbriggs  Рік тому

      The shaper the circle the stronger the ankles.. base it on your demographic

  • @stevespyder
    @stevespyder Рік тому

    Hitting a HJ bar is much easier then hitting a 300# steeplechase barrier...
    Also curious why you have them run a circle instead of a J or U curve which is closer to an actual approach.

    • @keinanbriggs
      @keinanbriggs  Рік тому +1

      Imagine a baseball batter swinging until he made contact with the ball. The reason I have them run a full circle is to emphasize the motions and stay in the same position longer.. its an exaggerated coaching tip kind of like fully swinging through like batters do.

    • @stevespyder
      @stevespyder Рік тому

      @@keinanbriggs Kind of like javelin throwers doing cross over step practice in multiple directions, using both feet and both up and down hill, until that step starts feeling natural.

  • @tristiandavis6852
    @tristiandavis6852 5 років тому +4

    Hey, I was wondering what’s a good, average, and bad triple and long jump length at the JV level? And what’s a good, average, and bad triple and long jump length on varsity?

  • @chrisn7317
    @chrisn7317 2 роки тому

    It really do make you contemplate life. Lmao great video XD

  • @priyasingh-pe4zu
    @priyasingh-pe4zu 5 років тому

    Thanks sir but plz ans me that when I do high jump always my leg is always on the rope/ bar how can I do good high jump
    thanks for your long jump videos sir it helps me a lot

  • @gilbertalmanza15
    @gilbertalmanza15 Рік тому

    “The bar is going to change peoples lives” 😂😂😂. Your first cherry mark will definitely let you know if high jump is for you or not lmao

  • @santoshtamang637
    @santoshtamang637 4 роки тому +1

    Thank you ....

  • @sapuchakraborty4637
    @sapuchakraborty4637 4 роки тому

    Sir can I jumped on my left leg in right sighted run up

  • @jkjat8071
    @jkjat8071 4 роки тому

    I am not landing well. My first legs are landing, not the body. Help me

  • @perfectlife4umusic328
    @perfectlife4umusic328 Місяць тому

    Bamboo can hit on back bone

  • @mhollis1231
    @mhollis1231 2 роки тому

    I actually quit high jump way back because I hated hitting the bar lol...

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      ayy I can relate

    • @mhollis1231
      @mhollis1231 2 роки тому

      @@keinanbriggs Yup. Now i'm 6'6 with a 40 inch vert at age 23 wondering what could have been... came here looking for tips to see if I could jump my height, then grad school might be a possibility just to get that once in a lifetime experience of being a student athlete.

  • @brantschexnider4206
    @brantschexnider4206 2 роки тому

    I am not trying to brag what so ever I just wanted to say I started high jump today and cleared 5,6

  • @bruh_epic
    @bruh_epic 4 роки тому

    Damn 4’6 that’s high i jump 4 and can barely make 4’3

  • @renaldosmith2542
    @renaldosmith2542 5 років тому

    good stuff here bruh @Coachnaldo on IG

  • @fearful5096
    @fearful5096 2 роки тому

    I'm gonna be honest I'm 5'8 ish and I can't get above 5 ft lmaoo

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      You can if you put the work in. Keep us updated

    • @fearful5096
      @fearful5096 2 роки тому

      @@keinanbriggs I hit a 5 ft pr today! Next goal is 5'2

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      @@fearful5096 that's so cool. I'm super proud of you

  • @gonzaloayalaibarre
    @gonzaloayalaibarre 6 місяців тому

    Oh my god, they run, jump, and fall so slowly. Kids these days are so lazy.

  • @FooFighter.ivanV6
    @FooFighter.ivanV6 3 роки тому

    doesn't sound very interested...

  • @_nikkadom_
    @_nikkadom_ 5 років тому

    sorry not helpful