Long jump Progression for Newbies

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 36

  • @jasonlee2714
    @jasonlee2714 2 роки тому +25

    i’m a junior in college and i’m starting track this week for the very first time (i’m a swimmer). thanks for the pointers, i can’t wait to put them into practice!

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      I’m excited to hear your improvements

    • @jcamvs2537
      @jcamvs2537 2 роки тому +2

      I bet you would be really good at it. You need endurance to swim, and its a full body workout. You will do great
      in track.

  • @queenblunderer2893
    @queenblunderer2893 2 роки тому +8

    Wow from pb 5.64 i climped up all the way to 6.25 . Thank you so much !!

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      wow please email me with the tea!! thats amazing. info@keinanbriggs.com

  • @priyasoni1936
    @priyasoni1936 2 роки тому +3

    After 2 years of proper rest i'm starting again. these videos always make me remember all the techniques.

  • @Sheista3x
    @Sheista3x 2 роки тому +4

    I've been watching your videos to try and improve my current pr at 4.62 at age 14

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      you will get there. Keep it up. Or check out my DVA service

    • @Sheista3x
      @Sheista3x 2 роки тому

      @@keinanbriggs I've recently competed in my city wide tournament and received first with 5.25 all thanks to you.

  • @janiyaa1039
    @janiyaa1039 3 роки тому +10

    My coach has me jumping today and I’ve practice once for 30 minutes🥲

  • @d.sujeevan1743
    @d.sujeevan1743 3 роки тому +4

    In my sports my event is l. Jump. This video is so helpful to me.thanks for you.

  • @Wiz3355
    @Wiz3355 3 роки тому +2

    this helps a lot because my coach has not told us how to do long jump all season and we are a week away from conference

    • @keinanbriggs
      @keinanbriggs  3 роки тому

      make sure to check in with me telling me how you did

    • @Wiz3355
      @Wiz3355 3 роки тому

      @@keinanbriggs lol I didnt even make the long jump as an event but maybe next year

    • @kerrag1606
      @kerrag1606 2 роки тому

      i’m 2 days away and i have 0 idea how to do it i’m also doing pole vault which our coaches have not told us how to do it .

  • @someyoutubeaccount7125
    @someyoutubeaccount7125 3 роки тому +1

    Thanks I needa start practicing

  • @mroundcount1113
    @mroundcount1113 3 роки тому

    Appreciate the video!

  • @nolanfox2200
    @nolanfox2200 3 роки тому +1

    How far back was the approach on these drills?

  • @nigelsejda9957
    @nigelsejda9957 2 роки тому +1

    I think I'm pretty good 4.82 on my 10th ever jump is pretty good in my opinion at age 13

  • @SWOOP_68
    @SWOOP_68 2 роки тому

    Coach Briggs...how sets/reps for the drills?

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      Search step phase on my channel page

    • @SWOOP_68
      @SWOOP_68 2 роки тому

      @@keinanbriggs Thank you!

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      until you learn how to properly do it

  • @xniza1560
    @xniza1560 4 роки тому +2

    There pop up jump farther than me

  • @Corally_18
    @Corally_18 2 роки тому +1

    i do long jump tomorrow and im not the best at it. Im realy nervous its also my first time so we haven't really done much on it because the coach that does jumps has been working on high jump and hurdles. wish me luck.

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      Good luck

    • @Corally_18
      @Corally_18 2 роки тому

      it was canceled do to it being to cold :((( and that was the only open one too.

  • @Kenny-mu2xb
    @Kenny-mu2xb 4 роки тому

    How far were these?

    • @keinanbriggs
      @keinanbriggs  4 роки тому +2

      These what? The jumps? Idk really far

  • @sofiagarcia8587
    @sofiagarcia8587 2 роки тому +1

    I am doing the long jump tomorrow for the first time and I am super nervous. I have only gotten to practice it once and I am going to embarrass myself tomorrow. Please pray for me lol 🥲

    • @keinanbriggs
      @keinanbriggs  2 роки тому

      The one thing you have control over are your thoughts, think the most positive thoughts and see what happens. You got this reply here and let me know you you do.

  • @natashamendez1077
    @natashamendez1077 3 роки тому

    I just... xD