3 ingredient Spinach Egg wrap For lose weight-Easy,HIGH PROTEIN BREAKFAST
Вставка
- Опубліковано 30 вер 2024
- Just 3 ingredients Egg wrap 😋
Easy to make and high protein breakfast 🍳
Easy spinach tortillas, Gluten free
Spinach is a good source of iron ,finer, vitamin A, among other vitamins and minerals
Healthy tortillas wraps recipe for Lose Weight
Ingredients:
Fresh Spinach 3 handful
3 eggs
1 cup soaked oats
Sea salt and pepper
Garlic and onion powder
2 tablespoons olive oil
Directions:
Blend everything until smooth
Use nonstick pan
Spread it fully around the pan
Cook for a couple of minutes
Flip and cook another side
Add your favourite filling into the centre of the tortillas and roll it up ,
ENJOY 😋🤗
#highproteinbreakfastrecipe #glutenfree #loseweight