What Is Not Discussed in PR in Weightlifting? | Hyperarch Fascia Training

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[@alexkatsanos8475]

Thank you coach for being so generous with your knowledge. I would love to be able to witness the fascial dissection you are able to be involved with. I suspect this H30 water gel, someday we will be able to see it dynamically working inside the fascial chain.

[@jg1565]

I love that you showed a ben arfa clip, an amazing skilled in football

[@Ygaming21.]

The big thing I noticed after Training fascia for 6 months is the difference in energy levels
I travel a lot I used to be very tired at the end of it ( I used to train body weight High rep and was building muscles) ,
But now I have a lot of energy left in the tank I am 21 and I never felt it before

[@miguelzz01]

Eu sou um dos únicos brasileiros que praticam fascia, minha perna cresceu muito rápido, e eu tenho uma força incrivel de pressão sobre o solo

[@omgayari]

Coach i have questions
For example: if i do towels cruls on Monday and then should I take rest on Tuesday should i do other exercises like marble excercise or should i take complete rest on Tuesday?
It would be great to get a reply

[@JacobyFN]

Could you do fascia training and weight training and still get results?

[@brantontonny6538]

Yeah

[@Ygaming21.]

One thing to be noted is weight lifting never made anyone better
For example skinny Ronaldo and LeBron james was Far better than muscular Ronaldo and james ' they was already a eite athletes from fascia connection
Weight lifting never actually made anyone a better athlete but Look