45 minute CARDIO WORKOUT

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 160

  • @LA-vx6rm
    @LA-vx6rm 6 років тому +4

    Hi. Just want to say thankyou. I discovered your workouts almost 1 year ago and have become obsessed. They’re crazy cardio but amazing. The best workouts on UA-cam by far. Thanks for your dedication to us.

  • @VaNJoi81
    @VaNJoi81 5 років тому +6

    Please make more 45 min cardio videos! They are great for packing in so much in a short amount of time. Thank you for your videos!

  • @radioactiveapple9
    @radioactiveapple9 4 роки тому

    I'm 65 and love your workouts, can keep up and have saved this one to do with my grandkids! you're doing what us seniors need to keep fit . 😊

  • @mrtwostepto
    @mrtwostepto 4 роки тому +6

    Great workout for home while Covid-19 prevents us from working out at gym. Other workouts videos don't have good music (or any music!). Your music mix is great! Wish it were better quality but at least it's motivating! Great instructor! Moves easy enough to follow without being boring.. I'm older so I need modifications--would be nice to have another person doing low impact but I can usually figure it out . Thanks for posting your videos! Dancer33 from Ohio.

  • @healthychristian3471
    @healthychristian3471 6 років тому +5

    NEVER lost my concentration with the quick pace! GREAT format! ~ Mrs. C

  • @leticiajj
    @leticiajj 6 років тому +1

    Your workouts are very energetic, variated, no time to get bored. thank you for sharing them with us.

  • @AdriaWaldbart
    @AdriaWaldbart 6 років тому +11

    These 45ers are PERFECT for busy weekday mornings. Thank you!!

  • @terezavoytenko865
    @terezavoytenko865 4 роки тому

    You guys are crazy. I dont how you get through the whole workout without any break or water 👍👍👍👍 thanks to all your workouts. Yvette, you are a killer !

  • @patriciac5919
    @patriciac5919 6 років тому +1

    Loved this workout Yvette! I agree that 45 minutes works great for my schedule on certain days of the week.
    Thank you!

  • @ladean
    @ladean 6 років тому +6

    Love this! The other 45 minute "HIIT ALL CARDIO " video was a part of my weekly regimen. This one hits the legs a little more, which is always a plus! :-D Thanks for giving me another one to throw into the mix!

  • @berrytracy4508
    @berrytracy4508 3 роки тому

    Good Friday thanks Yvette for the workout have a great weekend ☀️❤️💪🏼

  • @martaneri1554
    @martaneri1554 6 років тому +4

    Kept it exciting with the variety of moves - Thank you for posting a great workout!

  • @lilyelizondo5037
    @lilyelizondo5037 4 роки тому

    Amazing workouts!! Had been looking for workouts like this !! Makes you sweat like crazy!! You are amazing!! Thank you for your videos.😊❤

  • @franciacastillo5508
    @franciacastillo5508 4 роки тому

    I love all your videos!! Very inspired!! 💪🏻💪🏻

  • @kimdillon989
    @kimdillon989 6 років тому +3

    Awesome workout! Not only cardio. My abs and legs are feeling the burn. For some reason, I Love it! 😃🏋🏻‍♀️🏃‍♀️

  • @renellegauthier6165
    @renellegauthier6165 6 років тому +5

    I love your workouts!!! Especially, with the music...it keeps me awake when i do my workouts at 4h45 am...you challenge me and i love it!!! Would you do a mini hand workout with cardio in the near futur for travelling purposes? Love your workouts..keep them coming :)

  • @alyseweisbrod6876
    @alyseweisbrod6876 6 років тому +3

    I love another workout any style. I'm always checking you tube. My favorites are weights mixed with cardio.

  • @sontiacolvin9398
    @sontiacolvin9398 6 років тому +3

    This workout killed me after weight training yesterday I wanted to skip today because of Thanksgiving but I just couldn't resist thank you for this incredible workout.

  • @KingVincent2013
    @KingVincent2013 5 років тому +1

    Omg! Your workout practically killed me. I only had enough heart to get through 30 min. Exceptional workout! The ladies in this video are a beast. More power to you gals!

  • @ahuvalevkowitz7240
    @ahuvalevkowitz7240 6 років тому +2

    Fabulous no-equipment cardio workout! Challenging and fun! I love that it's mostly standing. :-) Thanks so much, Yvette!

  • @brigitteantoinette3666
    @brigitteantoinette3666 4 роки тому

    Another great workout. Thank you Yvette xx

  • @ellenevans7694
    @ellenevans7694 6 років тому +1

    Another terrific workout! Thank you so much; I love your channel.

  • @brunagallo9781
    @brunagallo9781 4 роки тому

    Watching you from Brazil. The best training

  • @esthersosa7384
    @esthersosa7384 4 роки тому +1

    Hago tu clase todos los días,me encantas, La mejor!!Sin duda, gracias, Islas Canarias.

  • @sarahmoore7227
    @sarahmoore7227 3 роки тому

    This was a sweaty mess!! Loved it!

  • @karengabriele6020
    @karengabriele6020 6 років тому +3

    Thank you Yvette! Perfect rest day workout!

  • @mwebber0322
    @mwebber0322 4 роки тому

    Wow!! Awesome workout. Thank you.

  • @debv9155
    @debv9155 6 років тому +1

    Instant favorite for me, press play it is onnnnnnnn! Adios 400 calories according to my HRM, hello intensity, great tunes, and high energy. Love working out with you in my family room, cannot imagine how awesome it would be to join your Sunday funday class!

  • @seekingfitnesstipsandlaugh2126
    @seekingfitnesstipsandlaugh2126 6 років тому +7

    THANK YOU!!! THANK YOU!!! THANK YOU!!! LOVE this cardio workout!!!! Adding this to my FAVS LIST!!! I made it for 30 minutes :D Look forward to doing it again!!!

  • @angiehofstetter3485
    @angiehofstetter3485 5 років тому +2

    This is a great workout. I love that the moves were simple but yet challenging at the same time. Any chance of doing slightly shorter ones for us that are start back or just starting. Thanks Yvette.

  • @carolineb6572
    @carolineb6572 5 років тому +1

    I love your work class!

  • @sandraromero7199
    @sandraromero7199 4 роки тому

    Today I choose this 45 min rutine just for lazy, I say "something easy"...now I'm done! But it was the most challenging 45 min in my quarantine time.

  • @gisellespringer
    @gisellespringer 5 років тому

    Loveddddddddd!!!!! Heart pumping and feeling great.

  • @tb6627
    @tb6627 3 роки тому

    Happy Thanksgiving. Yvette

  • @melarsenault6277
    @melarsenault6277 4 роки тому +5

    Amazing!!! really makes you sweat

  • @berrytracy4508
    @berrytracy4508 4 роки тому

    Awesome cardio thank you

  • @claudiamarcelasuarez7072
    @claudiamarcelasuarez7072 4 роки тому

    Genial lo que haces Yvette .Saludos desde Argentina.Termine agotada ja

  • @davidperry1310
    @davidperry1310 5 років тому

    Very hard but very rewarding . Give it a shot💪

  • @doreenpretorius5833
    @doreenpretorius5833 4 роки тому

    Insane workout, OMGOODNESS, im EXCAUSTED.. EPIC 💪👏👌👍🙌❤️

  • @laufer6388
    @laufer6388 4 роки тому

    Thanks from México 🌹🌹🌹🌹🌹

  • @rachidae2816
    @rachidae2816 6 років тому +7

    I'm gonna try this tomorrow...

  • @rachelwebster595
    @rachelwebster595 4 роки тому

    Ah wow I am sooo sweaty after this workout! Earned a glass of wine now (after a big drink of water 🥵🥵

  • @ladylight207
    @ladylight207 6 років тому +4

    Tomorrow's workout! Yay!!!

  • @Luciana-Go
    @Luciana-Go 4 роки тому +1

    Achei seu canal a uma semana e estou amando

  • @mayragiseladebenedetti2935
    @mayragiseladebenedetti2935 4 роки тому

    Holaaa !! Me encanto la clase 👍

  • @arielchan3312
    @arielchan3312 6 років тому +2

    Hello, I m new to your channel.
    Super love this type of cardio workout!
    Please do more..
    Thank you 🙂

  • @gisellespringer
    @gisellespringer 5 років тому

    Lovesssssssssssssss!!! Another great wkout. Thank you. ❤

  • @oxanahudson6339
    @oxanahudson6339 4 роки тому

    Great workout-thank you,

  • @marissarock7632
    @marissarock7632 6 років тому

    Love ur workouts n the music !!! They are killer

  • @janey2562
    @janey2562 5 років тому +2

    This is real cardio

  • @ArtSite
    @ArtSite 5 років тому

    Today's workout yayyy happy to find this

  • @ramapuri3332
    @ramapuri3332 5 років тому +1

    It was awesome!!!!

  • @cristianecampossantos5471
    @cristianecampossantos5471 6 років тому +4

    Amada que aula é essa?
    Têm que ser ninja pra te acompanhar... Kkk
    Vou treinar até conseguir.

  • @dolaghosh786
    @dolaghosh786 4 роки тому

    Thank you 🙏

  • @RajjiKulvin
    @RajjiKulvin 4 роки тому

    Thanks dear v nice cardio 👍👌😍

  • @zinefermalonzo4898
    @zinefermalonzo4898 6 років тому

    I love those your music..and thank you 'coz i learned more to your class..

  • @4by4circuits
    @4by4circuits 6 років тому +1

    Super great stuff!!! Keep up the great work.

  • @twinklepoornima7
    @twinklepoornima7 6 років тому

    Thank you for this workout!

  • @anupbansal4667
    @anupbansal4667 4 роки тому

    excellent workout ..

  • @karlaromero4287
    @karlaromero4287 4 роки тому

    Done!!! Sunday, march 15 2020 😄😄😄😄

  • @brigittearmstrong304
    @brigittearmstrong304 6 років тому

    Love this.. thank you!!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 6 років тому

    Great workout!!!!

  • @maribelhermo3967
    @maribelhermo3967 6 років тому

    So cool workouts:)

  • @bettyleboucq5129
    @bettyleboucq5129 4 роки тому

    Super Yvette 💋💋💋

  • @lindacimprikova624
    @lindacimprikova624 6 років тому +1

    Che allenamento sono morta ma era fantastico 💪💪👏👏👏👍

  • @emilieberthelot7253
    @emilieberthelot7253 4 роки тому

    Merci beaucoup !!

  • @emanabusitta2645
    @emanabusitta2645 4 роки тому

    Keep it up .you are super sport ❤🥰

  • @srishtiprasad6171
    @srishtiprasad6171 4 роки тому

    Awesome

  • @donzelaaBR
    @donzelaaBR 6 років тому +25

    the old lady behing makes better than a lots of ladies and guys around there

  • @mariacaceres1888
    @mariacaceres1888 4 роки тому

    intensa y matadora rutina. muy buena.

  • @juliebowen5184
    @juliebowen5184 6 років тому

    Yay!!

  • @yinettecoromotocolmenarezs9187
    @yinettecoromotocolmenarezs9187 4 роки тому +2

    Ya terminé está clase 🍑💯 Venezuela 🇻🇪😷 yvette.

  • @maggieroldan6376
    @maggieroldan6376 6 років тому

    Short and Sweet!!!!!

  • @justinpatel7936
    @justinpatel7936 6 років тому +1

    I like this cardio....

  • @kellymargaret653
    @kellymargaret653 6 років тому +1

    Thank you

  • @fabianaguerrero6055
    @fabianaguerrero6055 4 роки тому

    Energica Yveth!! Tus lecciones me dan mucha carga guapa!!!

  • @abbadghizlane6496
    @abbadghizlane6496 6 років тому

    Mercii yvett c super

  • @MaryPalomaChipman
    @MaryPalomaChipman 6 років тому

    Awesome, as usual!

  • @poonamapurva
    @poonamapurva 5 років тому

    Awesome.

  • @gmaiaswbellnet
    @gmaiaswbellnet 6 років тому

    Thanks!

  • @hadiahadi1
    @hadiahadi1 5 років тому +5

    Really challenging couldn’t breath after every 50sac

  • @CandyceWeirActor
    @CandyceWeirActor 6 років тому +1

    What are your favorite runners for working out. I find mine do not have enough cushion/support, and yours look like they do. But you move so fast, I can't tell what they are😂

  • @einah6310
    @einah6310 4 роки тому +2

    That moment when you're holding yourself to not puke

  • @roxanarivadeneira8019
    @roxanarivadeneira8019 4 роки тому

    Excelente

  • @mariaayala5694
    @mariaayala5694 6 років тому +1

    NICE WORK OUT. FROM PUERTO RICO

  • @shelbyyoung9858
    @shelbyyoung9858 6 років тому +1

    Yeaaaaaaaaaaaaaah get it girl.and when i don't see the steps there gonna be trouble.:D i love those workout pant Yvette do you sell those?

    • @YvettesTotalFitness
      @YvettesTotalFitness  6 років тому

      shelby young no but amazon does lol... thank you for continual support and great comments

    • @MELNELYNN
      @MELNELYNN 6 років тому

      Yvette Bachman- Could you include the link to the leggings? Thanks!

    • @YvettesTotalFitness
      @YvettesTotalFitness  6 років тому

      @@MELNELYNN www.amazon.com/gp/product/B01KOGBWFQ/ref=oh_aui_detailpage_o06_s02?ie=UTF8&psc=1

    • @MELNELYNN
      @MELNELYNN 6 років тому +1

      @@YvettesTotalFitnessThanks for the link! I looked a few times on Amazon and never ran across them!

  • @luisavillada9591
    @luisavillada9591 6 років тому

    Gracias ,😌 genial

  • @juan12gamerjuan54
    @juan12gamerjuan54 6 років тому

    Geniallll!!!

  • @shalinimathur1634
    @shalinimathur1634 5 років тому

    Will it help in reducing wght ? If i vl follow this daily

  • @Julyborn1
    @Julyborn1 5 років тому

    Will it help to loose weight if i follow this cardio daily then?????

  • @nancyrazo3240
    @nancyrazo3240 5 років тому

    😰😰😰 Gracias por exelente calidad de rutina 😀

  • @wasfikhasawneh8655
    @wasfikhasawneh8655 6 років тому

    Wonderful

  • @ranasameer5929
    @ranasameer5929 5 років тому

    V v v nice 😘😘😘😘😍😍😍

  • @aminakureshi6641
    @aminakureshi6641 6 років тому

    I tried it It was very hard

  • @tanayakarmakar434
    @tanayakarmakar434 5 років тому +1

    I have one peculiar doubt... Is it mandatory to do cardio workouts in morning...? I mean can I do it in evening??

    • @evilpower40
      @evilpower40 5 років тому +1

      There is no definite time for cardio you can do it anytime
      I lost 25 kg in 4 months by doing cardio in evening

    • @momitarahman7212
      @momitarahman7212 5 років тому

      @@evilpower40 do u followed any diet ??? ...

    • @KANNA2327
      @KANNA2327 5 років тому

      I read somewhere that doing any form of workout in morning gets us 3 times better result rather than doing it on other time of day

  • @sandrabassett9923
    @sandrabassett9923 6 років тому

    I enjoy all your workouts I think they're complete but what do beginners do I noticed you don't show modifications or is this advanced classes you post

  • @cannabis6591
    @cannabis6591 5 років тому

    Loved this workout that made me sweat like 🐷!! Thank you!!!

  • @lupitapikachu
    @lupitapikachu 3 роки тому

    Thank you from the future lol 2021

  • @wendybitker7498
    @wendybitker7498 4 роки тому

    Fantastic advanced workout during Covid times! Sweaty results. Too bad the sound quality isn't great.

  • @sunitadudibalveer7384
    @sunitadudibalveer7384 5 років тому

    Super