Kickboxing/High Calorie Cardio Blast!

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 193

  • @brendaarenas5179
    @brendaarenas5179 4 роки тому +3

    Soy de México y creo que eres fantástica. Llevo un año y medio entrenando boxeo y ahora por la contingencia no puedo salir de casa, pero hago tu rutina y termino muerta. Gracias, Yvette, eres genial.

  • @jenniferwright5995
    @jenniferwright5995 4 роки тому +2

    I just found these workouts...I was hooked after the first class. Thank you so much for putting out challenging workouts, seriously! These are not for the faint at heart if you go all out. I have been needing to ramp it up and so glad I found Yvette! THANK YOU!!!

  • @brigittearmstrong304
    @brigittearmstrong304 7 років тому +15

    Recently found your workouts. I LOVE them, thank you for being so generous!!!

  • @DelonaPhotography
    @DelonaPhotography 7 років тому +2

    Yvette I just found your videos a couple weeks ago and I'm obsessed! These are the best workouts I have ever found online. So challenging but so fun! Please keep uploading! Thank you so much for sharing!!!

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      Holly Delona thank you kindly girl! I’m so glad your enjoying them💪💪💪👍🏼👍🏼

  • @rcfnc
    @rcfnc 7 років тому +15

    Just finished this one Yvette. Loved it! I love all your classes. Please keep posting and thank you!

  • @luisafernandach
    @luisafernandach 3 роки тому

    You are the best!!!!!!!!!!!! since 2020, I trained four days at week with your videos

  • @ladykay5301
    @ladykay5301 7 років тому +4

    I literally screamed when I saw this new workout. I am so excited to do this for my Sunday morning workout. You're the best!!!!

  • @michellwaterman3160
    @michellwaterman3160 4 роки тому +3

    Goodness that was a killer! 5’2” 110lbs and I’m at 627 calories burned after this one. You kept my heart rate at 156 for most of the workout. I have inhaled so much face sweat it’s disgusting lol!
    Thank you for the awesome workout!

  • @aussiejubes
    @aussiejubes 5 років тому +4

    I started working out 3 weeks ago & loved the look of this video SO MUCH! I knew I couldn't start at this level, so put it in my week 3 playlist & finally I'm here! I've been working out 6 days a week (one day is active rest) & I've quickly gained fitness, so thankfully I feel ready to do this, probably with some modifications. I'm excited to have finally reached the point I can sweat & puff & groan my way through this workout! Will be doing it this morning 💪💪🌞🤗

    • @aussiejubes
      @aussiejubes 5 років тому +1

      I made it 33 minutes with about 50% modifcations and two water breaks. I'd keep going but I strained a ligament in the back of my knee. Back to low impact for a while for me :( I'll be back though.

  • @AfterPartyAlex
    @AfterPartyAlex 3 роки тому +2

    Yesterday I commented on one of your HIIT videos that the transitions were too fast and it wasn't my favorite format. Well, TODAY - holy moly!! This workout was BOMB!! I held 1.5 lb egg weights and I thought I wanted to throw up a couple times, but in a good way, lol. You really worked the core. I used to do live kickboxing classes and that was the period of my life when I had the best abs. I think I'm going to make your kickboxing classes my new staple. I should take some before pictures right now because I think in a few months you'll have me ripped. Thank you so much!!

  • @ronicone972
    @ronicone972 7 років тому +2

    This was a totally awesome workout!!!!! Another great one 4 the books.....I was drenched and luvd every minute of it...I thank you again 4 sharing..keep em coming!!!!

  • @sihammiller700
    @sihammiller700 5 років тому +2

    First workout I’ve done with you and really enjoyed it, fun and effective. Thanks for the great material!

  • @irisgonzalez8222
    @irisgonzalez8222 7 років тому +6

    Your work-outs are awesome. I modify and still burn crazy calories. Thank you for uploading these. You are amazing. :)

  • @satiraju6844
    @satiraju6844 7 років тому +1

    Started your workouts a week ago and just love them! Thank you

  • @murtlerobert-prospere2804
    @murtlerobert-prospere2804 7 років тому +3

    I have lost so much belly fat since I started, can't stop now. great routines!

  • @ElizabethHernandez-oh6qk
    @ElizabethHernandez-oh6qk 5 років тому +2

    Amazing workout!
    No excuses...
    Thank u

  • @alexandranou9417
    @alexandranou9417 7 років тому +3

    So Amazing !!!!! I love your workouts. Thanks you so much.Now, I feel so great.

  • @tinarodman2674
    @tinarodman2674 Рік тому

    So much fun and awesome 👏 music. Thank you.

  • @pokekat1124
    @pokekat1124 6 років тому +1

    Love your classes! Thank you so much for posting these videos, it’s hard for me to get to my classes right now with so much going on in my life but I can do these early in the morning at home and get a great workout. I saw your Valentines Day post where you mentioned posting some 30 min classes, that would be so awesome! I don’t always have time to finish the longer ones. Thanks again for taking the time to post so many great workouts, you look amazing!

    • @lauras8933
      @lauras8933 6 років тому

      I would love some 30 minute classes as well!! I can usually only do the long ones on the weekends

  • @monpederson
    @monpederson 7 років тому +1

    Loved this workout! Easy moves and low impact!

  • @SamantaCBueno
    @SamantaCBueno 3 роки тому

    One of my favorite classes😍

  • @melina9876
    @melina9876 7 років тому +1

    really effective plus fun! it was my first with you and I loved it! thank you so muuuuch!

  • @brandyphillips8068
    @brandyphillips8068 6 років тому

    I am obsessed with your kickboxing workouts!

  • @johannawareing4650
    @johannawareing4650 4 роки тому

    Doing this in the morning after doing ur 40min ones for a few weeks to vamp up. Love ur workouts never boring. Xx

  • @michelleta13
    @michelleta13 4 роки тому +2

    Amazing workout! This was just what I needed to start off the day. Your workouts are helping me survive this quarantine (going on 6 weeks now here in Spain). Thank you for these videos!

  • @slcboise13
    @slcboise13 6 років тому +1

    thanks Yvette - my 3rd workout with you and another killer session! you are great

  • @shelbyyoung9858
    @shelbyyoung9858 6 років тому +1

    Yvette you know which one i love too, it's titled 15 minute HITT workout Weights. strength & cardio even though this is a butt kicker it helps me practice the moves for the hour long classes i do the circuits better and longer, stronger. It feels like that one on one time. Thank you so much my health angel.

  • @Jessikitalita
    @Jessikitalita 7 років тому +11

    since i started doing this with you i dont know why i cant stop!!!!! love it!!!!

  • @danielavillalobos2659
    @danielavillalobos2659 4 роки тому

    When I want to do some good cardio I always end up coming back to your videos they are so amazing and fun! But also super demanding for me and at the end I am sweating lots! Love them.

  • @gilda1683
    @gilda1683 4 роки тому

    Qué buena, estoy súper enganchada a tus clases. Qué caña!!!

  • @corvuscorax142
    @corvuscorax142 4 роки тому +2

    Well this one is most def a max cardio blaasssstt! Much love !

  • @pauletted13
    @pauletted13 2 роки тому

    love it. I can't believe I finished. you're awesome!

  • @sherrimaisuk9162
    @sherrimaisuk9162 6 років тому +1

    I just discovered your videos--holy cow! What a workout! Thank you!!!!

  • @kithinjiveri6968
    @kithinjiveri6968 4 роки тому +1

    great work out!! sweating buckets!! thank you Yvette

  • @tasmohamed3571
    @tasmohamed3571 4 роки тому

    Totally enjoyed this workout! Keep posting more videos! I’m having so much fun while staying in shape.. lots of love from Trinidad and Tobago 🇹🇹 🇹🇹

  • @lourdesmedina8958
    @lourdesmedina8958 6 років тому +2

    Que excelente rutina, me fascinó, gracias

  • @tomidahunsi5786
    @tomidahunsi5786 4 роки тому +1

    Your workout is helping me through this quarantine. Thank you, Yvette

  • @slcboise13
    @slcboise13 6 років тому +1

    i'm with everyone else- love love love your workouts! you do a tremendous job - i can always count on them to kick my butt - thank u so much

  • @coolingrid
    @coolingrid 7 років тому +3

    So stoked. Thanks Yvette.

  • @lauras8933
    @lauras8933 6 років тому +5

    Did I miss the gliders being used? I love incorporating gliders into workouts. Everything you do is so fun because you use so much different equipment and change it up!! I never get bored!

    • @YvettesTotalFitness
      @YvettesTotalFitness  6 років тому +2

      Laura Snyder I may not have used them... sometimes I get carried away and run of time.... lol

  • @hananhill
    @hananhill 7 років тому +1

    Love this workout. I sweat so much! Thank you for helping me with my transformation!

  • @Nursekelliwithani
    @Nursekelliwithani 4 роки тому +1

    Killer! Loved it. Challenging Thx again

  • @andreafilipe8625
    @andreafilipe8625 4 роки тому +2

    Crazy good calorie burning workout, hit over 700 calories 🎉

  • @theresebibby8168
    @theresebibby8168 2 роки тому

    So fun and challenging!

  • @nancypiatt7799
    @nancypiatt7799 6 років тому +1

    I was stuck in an exercise rut until one of your videos popped up under my usual mundane, daily step Reebok video, now I'm doing a different video of yours every other day! I thought there wasn't any other step videos out there and I'm excited about exercise again! Thank you so much for sharing your classes!!

    • @YvettesTotalFitness
      @YvettesTotalFitness  6 років тому

      Nancy Piatt thank you so much Nancy

    • @nancypiatt7799
      @nancypiatt7799 6 років тому

      Yvette Bachman your welcome...but seriously....thank you!! Your videos r fun but challenging! I love doing step aerobics and until 2 weeks ago I was stuck doing step reebok, the only step video i could find until thankfully my UA-cam red showed me your hiit step with heavy weights video, since then...I've subscribed and I'm hooked! Thank for taking me to the next level!!

  • @lourdesmedina8958
    @lourdesmedina8958 6 років тому

    Excelente sus rutinas son completas, gracias por compartir

  • @kaycelindley-dyer8872
    @kaycelindley-dyer8872 6 років тому +2

    Thanks again for another great workout. You rock!

  • @cristinagr5436
    @cristinagr5436 4 роки тому

    Me encanta esta chicas, unas clases muy completas. Muy recomendable. Gracias

  • @abdurahimanck5874
    @abdurahimanck5874 4 роки тому

    Thanks dear. Calories are really burning. Please upload more.......

  • @Serenityi413
    @Serenityi413 6 років тому +4

    About 40 mins in i had to pause you to drink. What a brutally awesome workout. I usually do the strength ones, so this one kicked my cardiac muscles. Love those leggings!

  • @bika_too
    @bika_too 4 роки тому

    И кардио, и силовые, и пресс🤩🤩🤩 пошла переодеваться

    • @bika_too
      @bika_too 4 роки тому

      Шикаааарно💪🏼❤️❤️❤️

  • @cas-g3
    @cas-g3 5 років тому

    Was sweating bullets! Thank you so much, your videos are the best!

  • @actionautumndance
    @actionautumndance Рік тому

    What a great workout!!!

  • @alyseweisbrod6876
    @alyseweisbrod6876 7 років тому +1

    Can't wait to try!!!

  • @viktoriaR
    @viktoriaR 2 роки тому

    Best of the best!!!!

  • @ritagomez5902
    @ritagomez5902 2 роки тому

    Simply AMAZING

  • @kelleesmiley752
    @kelleesmiley752 6 років тому

    Loved it!!! Thanks so much!!

  • @tinaschoby4102
    @tinaschoby4102 3 роки тому

    thank you so much Yvette Bachman wonderful class Love it. (**)

  • @smrityseth8326
    @smrityseth8326 4 роки тому

    U are simply amazing..love ur workouts..follow them everyday

  • @ane1961
    @ane1961 4 роки тому

    Gostei dessa aula amanhã vou fazer 👏👏👏👏👏💞💞💞💞

  • @paulai.3825
    @paulai.3825 Рік тому

    I love it !!!

  • @ale_tovar6666
    @ale_tovar6666 4 роки тому +1

    super soy de colombia me encantan sus clases

  • @jettblackk221
    @jettblackk221 5 років тому +7

    Wow burnt 613 calories in this class !! :)

  • @dawnjankowski9685
    @dawnjankowski9685 4 роки тому

    Loved the class.

  • @ritahamid1017
    @ritahamid1017 5 років тому

    Amazing .You rock the world

  • @f7e8t9i3
    @f7e8t9i3 3 роки тому

    Love your videos! I was wondering if you could insert some modifiers for the jumping exercises. I have lots of stamina just that the knees aren’t what they once were. Every time I jump I flinch with pain when I land. I love the intensity just my joints can’t handle the impact.

  • @elenazilioli
    @elenazilioli 7 років тому +1

    OMG! Can't wait!💪

  • @redakarouma2354
    @redakarouma2354 4 роки тому

    It 's very good I like it👍👍👍

  • @N19824
    @N19824 7 років тому +2

    Going to do this soon can't wait it's freezing in the UK this will definitely keep me warm 💪🙌🙌🙌

  • @arq.sllujan5443
    @arq.sllujan5443 7 років тому +2

    Excelente rutina!

  • @nancyrazo3240
    @nancyrazo3240 5 років тому

    Hola gracias por la excelente calidad de rutina 😀🤗

  • @angelaalzate384
    @angelaalzate384 4 роки тому

    Excelente entrenamiento!!! 💪

  • @bernadettnagy1315
    @bernadettnagy1315 7 років тому +1

    I loved it! :)

  • @Kellyrossmoore
    @Kellyrossmoore 7 років тому +3

    Great stuff Yvette!!

  • @ClaudiaLopez-wi7zk
    @ClaudiaLopez-wi7zk 7 років тому

    Excelente rutina. Cuántas veces se repite semanalmente?

  • @marlenebodden975
    @marlenebodden975 7 років тому

    OMG! Loved it.

  • @sit638
    @sit638 7 років тому +4

    i liked your workouts

  • @laurenreiner1632
    @laurenreiner1632 5 років тому

    non stop!!! love it!!

  • @cherylbentley6415
    @cherylbentley6415 7 років тому +2

    Sunday Funday! Woot woot! We will be doing this video tomorrow! U rock! We will take some pics! Luv the leggings!

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      Cheryl Bentley thank you Amazon $15 believe it or not I'll send you the brand super comfortable they are very light and material kind of see-through but couldn't TeleCamera laugh out loud

    • @mhmdsugr529
      @mhmdsugr529 6 років тому

      chman حمودي العراقي

  • @bethzieman760
    @bethzieman760 4 роки тому

    Excellent!!!!

  • @maggieroldan6376
    @maggieroldan6376 7 років тому

    Wow!!! Done!!! ❤️❤️❤️❤️❤️

  • @maryaltomare610
    @maryaltomare610 7 років тому +2

    🔥🔥🔥🔥🔥🔥🔥Love it!!

  • @chanchalkalantri4000
    @chanchalkalantri4000 2 роки тому

    Thanks mam🥰

  • @SkinFitness09
    @SkinFitness09 7 років тому +1

    Getting ready to GO!!! I'm scared!!!

  • @danielavillalobos2659
    @danielavillalobos2659 4 роки тому

    Absolute killer so great!

  • @singhaw1790
    @singhaw1790 6 років тому

    It is a great class. Thanks 👌👍

  • @romanticoide75
    @romanticoide75 7 років тому

    The secret? Arms and legs synchrone!! It's awesome.

  • @cyntiamartinez1284
    @cyntiamartinez1284 3 роки тому

    Eres espectacular, y tus compañeras le echan mucho poder!!... Felicidades!!!
    Un saludos desde la Ciudad de México.!!!

  • @yinettecoromotocolmenarezs9187
    @yinettecoromotocolmenarezs9187 4 роки тому +1

    Sábado activá.de todas las clase que he realizado.esta fue la más fuerte jijiji💪💪💪🍑😷🎉🎉

  • @nomD38
    @nomD38 7 років тому +1

    This was awesome and great workout and calorie burner. Id like to request some smore strength training and dumbbell workouts

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      NMW Gor go to my UA-cam page. Subscribe of course and then hit videos you must not have seen I have several videos using weights in fact the majority of my videos use weights so hopefully you can find it check it out

  • @shelbyyoung9858
    @shelbyyoung9858 7 років тому +1

    Yvette you are my girl it doesnt matter which one i choose i'm guaranteed a no punk workout. I love it #nopunkworkout#

  • @tinaschoby4102
    @tinaschoby4102 2 місяці тому

    You are Amazing.

  • @zamamgenge388
    @zamamgenge388 3 роки тому

    Incredible

  • @Devoyri
    @Devoyri Рік тому

    Fabulous ❤

  • @laufer6388
    @laufer6388 4 роки тому

    Thanks from México

  • @christinelamour7057
    @christinelamour7057 6 років тому

    Very excellent 👍👍👍

  • @tracysilva5469
    @tracysilva5469 6 років тому

    this was so good, please more :)

  • @lolecksca
    @lolecksca 5 років тому

    Love your videos. I have to wrokout with some modifications and still burn 610 calories.

  • @hajar991
    @hajar991 7 років тому +3

    Amazing. Can you please send me all your music links, because I like all your combinations and I want to try that with my friends

  • @jimmyvela1084
    @jimmyvela1084 7 років тому

    Excelente gracias