INTENSE AT HOME Dribbling Workout with LA LAKERS Coach! 😱

Поділитися
Вставка
  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 944

  • @ILB
    @ILB  3 роки тому +186

    *Get Free Training with Lakers Coach Phil Handy & Steve Nash Here:* ilbelite.com/ph

  • @dianageorgieva2610
    @dianageorgieva2610 3 роки тому +880

    0:38 In Between Cross
    1:22 Double Cross, Double Leg
    2:18 In Between Triple
    3:32 In Between Behind
    4:15 Progression

  • @ILB
    @ILB  3 роки тому +782

    *NOTICE* How Jiggy pushes herself to the point of messing up! THIS is why she's so great! She doesn't go at 80% in practice- She goes 100%+ and gets BETTER. Don't try to be PERFECT- Challenge yourself- PUSH yourself, and FAIL forward! LET'S GO!!!

    • @imanicepersonexpressingposi
      @imanicepersonexpressingposi 3 роки тому +27

      fax no printer

    • @orlandopowell1266
      @orlandopowell1266 3 роки тому +7

      She pushes herself at least 200% in this video

    • @christopherserna2346
      @christopherserna2346 3 роки тому +1

      Are we supposed to do the same in real games or only in practice coach?

    • @ad0nisss__
      @ad0nisss__ 3 роки тому +4

      @@christopherserna2346 you probably won’t have the chance to do this this is just to improve your handle when doing a move like between the leg

    • @chunky9791
      @chunky9791 2 роки тому +2

      Coach, if she WASN'T messing up id think some type of way about the video... Like if a young girl can do it that easily is it really helping? So let her know, we appreciate the honesty, hard work, & effort! That's why she's going to be great.

  • @nacamen
    @nacamen 3 роки тому +2437

    That kind of technique I want to learn. I am my 40s but I'm training a lot to improve technique. Age is just a number.

    • @ILB
      @ILB  3 роки тому +276

      LOVE IT MAN- and couldn't agree more. Keep pushing and improving!

    • @NetworkBruh
      @NetworkBruh 3 роки тому +146

      I'm 40. Age aint nothing but a number. I take younger ones to school ALL the time

    • @ernestmfakudze
      @ernestmfakudze 3 роки тому +34

      I hope you do get your ball back! When we were kids neighbours used to put a knife through our ball if it ever hit their windows.

    • @chillard3913
      @chillard3913 3 роки тому +9

      Yeah it is look at him! Haha he’s crisp on every dribble still

    • @cbtrece76
      @cbtrece76 3 роки тому +22

      Hell yeah 44 here...about to play some youngsters this morning...youth vs experience. I'm still trying to improve my game.

  • @yourcommentgotabyjames3238
    @yourcommentgotabyjames3238 2 роки тому +24

    0:55 In-Between Cross
    1:40 Dou Cross, Dou Leg
    2:53 In-Between Triple
    4:08 In-Between Behind
    5:18 Progression

  • @ShowtimeDon
    @ShowtimeDon 3 роки тому +941

    she’s got a nice handle
    Good workout
    I’ll get right to it once my neighbour throws my basketball back 😂

    • @ILB
      @ILB  3 роки тому +129

      HAHAHA, I'd be knocking on their door STAT lol

    • @grandpadroton6510
      @grandpadroton6510 3 роки тому +24

      This s hi it had me rolling out laughing 🤣🤣🤣🤣🤣

    • @StephCurry466
      @StephCurry466 3 роки тому +17

      Lol I can relate so much😂

    • @superalondra2112
      @superalondra2112 3 роки тому

      That totally doesn’t happen me

    • @AJ-th8wz
      @AJ-th8wz 3 роки тому +2

      Lol your too kind I would've nuked their house by 1 minute

  • @mr.markl.5679
    @mr.markl.5679 3 роки тому +262

    A young dude in a pick up game will mess around and be like "im stickin the old dude" and end up getting straight lit up by this cat! 😂

    • @ILB
      @ILB  3 роки тому +19

      He'd destroy them haha

    • @nicowidjaja2538
      @nicowidjaja2538 3 роки тому

      @@ILB 😀👍

    • @ihaulazz932
      @ihaulazz932 3 роки тому

      @@ILB u can move unk💪

    • @Quawnn
      @Quawnn 3 роки тому +6

      i always try to guard the old heads because they teach you the most lol. Plus they always just wanna hoop and have nothing to prove, all about fun.

    • @donniealexander993
      @donniealexander993 3 роки тому +5

      Yup!! In 30 years of playing hoops.....I've seen this numerous times. The young bucks have all the speed and athleticism but old cats know how to use that against them. You'd be amazed how a simple pump or shot fake sends the young bucks flying in the air. Once that happens....buckets all day.

  • @johndavis5512
    @johndavis5512 Рік тому +16

    She was lost on the last sequence but he didnt over load her and stress her our. He kept her working and she looked great. Great video!

    • @CraftyyFruit
      @CraftyyFruit Рік тому

      I watched this many times and now that I’m high from weed I finally realized it 😂

  • @sandhuwave
    @sandhuwave 3 роки тому +46

    Been doin’ this consistently and it’s not even like 2 weeks and I can already handle the ball better! Thank You Coach and Jiggy!

  • @neilbreadthefirst3118
    @neilbreadthefirst3118 3 роки тому +101

    I tried the first 2 sets for 15 minutes. It helped with my handling, posture and awareness. This works! ✌🤘

  • @erinpowell9783
    @erinpowell9783 3 роки тому +289

    Been doing this consistently and my ball handling has been sky rocketing! Thanks a lot for the great content!

  • @tomiwafarombi
    @tomiwafarombi 3 роки тому +26

    I've been so grateful to discover this channel. Started basketball a month ago and I've been improving steadily

    • @ILB
      @ILB  3 роки тому +7

      We're so happy to work with you!

  • @thomasdavis6830
    @thomasdavis6830 3 роки тому +10

    I'm a PE Teacher (Near the UW), and use these videos in all my classes from Kindergarten to 6th grade. The kids love seeing where they can get to with hard work and determination. Thanks Coach Handy, and Jiggy (You are both inspirations)! Keep ballin, Coach Davis

    • @thomasdavis6830
      @thomasdavis6830 3 роки тому

      Coach Handy can I get some more of your knowledge on Ball skills for beiginners> Basic skills, how you teach the fundamentals. Imagine you coach 5-8 year olds. I have some superstars just waiting to break out both boys and girls. Keep Ballin, Coach Tom

    • @thomasdavis6830
      @thomasdavis6830 3 роки тому

      By the way... My kids at virtual school PE... LOVE Jiggy! Keep Ballin, Coach Davis

  • @harleenkaur5944
    @harleenkaur5944 2 роки тому +27

    This video helped me a lot. I practice all these drills everyday and I can see the improvement.

  • @benashman1328
    @benashman1328 3 роки тому +17

    this is a really good video Ima centre standing at 6'5 at 14 years old and I do these drills every day and I can handle as well as any point guard in the team dribbling is one of the most underrated skills in the sport

    • @itsmelmao2769
      @itsmelmao2769 3 роки тому +4

      6’5 at 14? holy shit

    • @tragikak4785
      @tragikak4785 3 роки тому +1

      @@1sainttropez what i’m saying bruh that’s mad tall for 14 I just turned 15 and i’m 5’8” lmao

    • @jayandjeff5749
      @jayandjeff5749 3 роки тому +1

      bro how u so tall man

    • @reaperx1236
      @reaperx1236 2 роки тому +1

      @@jayandjeff5749 genetics’

  • @Rafael-mv6lu
    @Rafael-mv6lu 3 роки тому +7

    hey, greetings from brazil🇧🇷
    i've been playing ball for 4 years now, i wanted to thank you for all the tips and help you gave me to improve, i'm already fluent in english, now thinking about trying to play in high school there in the US, already played championships here in brazil and thanks to your videos and all the effort i put in, me and my team have won 2 championships now, thank you for everything!!!

  • @nbadailyclips5682
    @nbadailyclips5682 3 роки тому +115

    This is honestly the BEST basketball YT channel Respect ✊ 🔥🔥

    • @ILB
      @ILB  3 роки тому +15

      Appreciate you man! Thank you!

    • @vitolabate6521
      @vitolabate6521 3 роки тому +1

      Spittin facts

    • @ewok_kage414
      @ewok_kage414 3 роки тому

      69 likes u have achieved greatness

  • @akimaki6709
    @akimaki6709 2 роки тому +18

    I'm just gonna say that I'm 14 and my height is 5'2 (yea I'm praying for a growth spurt honestly. I need it.) Your techniques have proved to be of so much use! I tried the shooting technique you taught and corrected my base. I have been practicing every day before school assembly, during break and after school. Working on my stamina with mum and dad and man so they make me run a lot. A lot. But guess what I'm finally in the first five of my team I'm happy. I can shoot from all directions working on my three pointers though. I'm going to try this workout now and keep getting better and better thanks a lot coach.

    • @airek3260
      @airek3260 2 роки тому +2

      hope that growth spurt happened

    • @Mtellsstories
      @Mtellsstories Рік тому

      I was 14 5'3 and now I'm 16 5'11 and a half so you still have hope 🙏

    • @notrukasu
      @notrukasu Рік тому

      Same age I’m hoping for one too 🙏

  • @mneal777able
    @mneal777able 3 роки тому +8

    Love your patience and encouragement with the young people. Godspeed to you.

  • @macmccord9962
    @macmccord9962 2 роки тому +11

    Fantastic, My 13 yr old is in backyard right now doing 15 min on each side!! Thanks!!

  • @walt.dog503
    @walt.dog503 2 роки тому

    Hey Coach, I'm 55 years old and as you know we didn't have such awesome access to develop our skills coming up and a lot got left behind. Personally wanted to say thank you from one gym rat to another. I'm not as quick as I use to be, zero aspirations for league play. That being said I've purchased your app and work on the skills you teach often. Appreciate you my guy, wonderful thing you're doing for all ages

  • @QUiNTiNBANKS
    @QUiNTiNBANKS 3 роки тому +188

    *if you’re reading this I wish nothing but wealth and health all 2021*

  • @rizzstick
    @rizzstick 7 місяців тому +1

    Im a 6th grader on a select team and i do this everyday, definitely favorite drills i have found on yt so far.

  • @obxkure8015
    @obxkure8015 3 роки тому +3

    P. Handy has inspired me to start training myself and my clients again. At one point I thought I was doing something wrong because I wasn’t into the fancy dribbling tricks when it comes to training. Thanks for the inspiration and keep up the great work.

  • @JPBC0698
    @JPBC0698 3 роки тому +11

    I've been subscribed to this channel since 2015 and it's been great to see it grow. I love the drills and all the effort you guys put in every single video to help us become better ballers. Love and blessings from Colombia! Keep up the hard work, your doing great guys!! 🔥💪🏀

  • @craigwhite7379
    @craigwhite7379 3 роки тому +3

    Man I been developmental training for years. You are definitely giving me other angles to look at training. One of my favorite saying is you beat the drill don't let the drill beat you. Quality over quantity is huge, keep up the great work.

  • @kadenpugh3184
    @kadenpugh3184 2 роки тому +6

    as a lefty i’ve struggled with my right hand dribbles and this helped alot

  • @SamarioDennis23
    @SamarioDennis23 3 роки тому +10

    This has to be the best ball handling coach I’ve ever seen in my life ... TRUST YOUR PROCESS & HAVE FAITH IN THE MOST HIGH... EVERYTHING ELSE WILL FALL INTO PLACE 🤞🏾🙏🏿🙏🏿 KEEP IT UP COACH IM WATCHING AN LEARNING

    • @ILB
      @ILB  3 роки тому +2

      Much LOVE! Appreciate you Samario!

    • @SamarioDennis23
      @SamarioDennis23 3 роки тому

      Most definitely 🙏🏿🙏🏿

  • @cobrasoldier3327
    @cobrasoldier3327 3 роки тому +42

    Definitely going to practice this.

    • @ILB
      @ILB  3 роки тому +8

      LETS GO!

  • @XavierSIU
    @XavierSIU 3 роки тому +3

    Always a nice day when ILBTV uploads

    • @ILB
      @ILB  3 роки тому +1

      Appreciate you Payman!

  • @troothieArt
    @troothieArt 3 роки тому +2

    I appreciate the time and the love , i try all the time to fix my handles but didn’t know were to start and today you gave me that. Wish i was that side to learn more from you.

  • @DonnieCongo
    @DonnieCongo 3 роки тому +4

    Thanks coach! You're ability to break down and explain complex moves in such a simple way is amazing! My girls (11 & 13) have been in YMCA summer leagues and private trainers off and on for four years now. They enjoy playing and training but havent developed a passion for it yet. They honestly dont have a "passion" for any of thier extracurriculars (dance, STEAM, drums, singing theater, martial arts...). I just want them to have one or two active hobbies to teach them discipline, time management and team work. Your vids are are extremely helpful. Thanks again and keep Shinning, sir!!! 👑🙏🏾✌🏾✊🏾

  • @musicspider911
    @musicspider911 Рік тому

    What an incredible coach. Subtle stuff but towards the end, his “Yup yups” were synched with her dribbling to help her keep up dribbling consistency.
    Really cool to see this high level of coaching.

  • @CRAIGLSANDERS
    @CRAIGLSANDERS 3 роки тому +5

    Excellent! I will add this to my workout! Thanks coach!

  • @ShivamGupta-mz8sp
    @ShivamGupta-mz8sp Рік тому +1

    That was amazing I wish I could have seen this earlier. I used to play 10 years ago but now when I see your video I feel to start over all over again but with some good techniques. Hats off to you and that little but strong girl. :)

  • @GreenPasturesFinancl
    @GreenPasturesFinancl 2 роки тому +1

    She did real good! 💫💫💫

  • @drsherazi
    @drsherazi 3 роки тому +4

    I love your videos I am a starter on my team as point guard your videos help my handling a lot!

    • @ILB
      @ILB  3 роки тому +1

      Let's go!

  • @marquisgreer9386
    @marquisgreer9386 2 роки тому +1

    Awesome video my daughter and I will start on tomorrow morning.. Thanx You

  • @kevinchall8007
    @kevinchall8007 3 роки тому +5

    Love the content coach! I use a lot of your content/ideas when training with my son...keep it coming 💪🏾🙏🏾

  • @lokalent.7622
    @lokalent.7622 Рік тому

    About to have my daughter go through this workout in garage while it’s raining I’m trying to show her true ball players always get work regardless of weather or any other conditions thanks so much she will become her own coach after watching and practicing your drills… I usually add and tweak as she progresses…thanks so much for your time all love from ohio

  • @d_swish35
    @d_swish35 3 роки тому +6

    I have now become a legend for doing these moves

  • @visitapopkaourworld9727
    @visitapopkaourworld9727 Рік тому +1

    Thank you, good quality drill. I plan on implementing this summer with my team!

  • @Pranav-bk7td
    @Pranav-bk7td 3 роки тому +5

    Thanks for these workouts helped me in improving my game

    • @ILB
      @ILB  3 роки тому +4

      So Glad To Hear That!

    • @nicowidjaja2538
      @nicowidjaja2538 3 роки тому

      Nice to hear from you. I will do this workout.

    • @nicowidjaja2538
      @nicowidjaja2538 3 роки тому

      @@ILB thanks for the lessons.

  • @M.K_tv23
    @M.K_tv23 2 роки тому +1

    All the way from Africa much love Phil Handy...I learn alot from you🙏🏾 keep teaching us more🏀🔥💫

  • @markeedionaldo7528
    @markeedionaldo7528 3 роки тому +31

    Imagine getting a heart from ILOVEBASKETBALLTV❤

    • @ILB
      @ILB  3 роки тому +9

      AND a COMMENT!

    • @ewok_kage414
      @ewok_kage414 3 роки тому

      @@ILB Hey sorry to disturb u guys but after u get these drills down how do we explode out of it or should we use these moves in games or if not what moves should we use?

    • @serzel9134
      @serzel9134 3 роки тому +1

      @@ewok_kage414 drills help improve stuff, these drills help your dribbling

  • @ballislifelifeisball1280
    @ballislifelifeisball1280 3 роки тому +1

    Finally I Love Basketball TV is spending time with me dropping them gems

  • @purple.ismyreason3742
    @purple.ismyreason3742 3 роки тому +3

    Phil just the goat

    • @ILB
      @ILB  3 роки тому

      💯YEP!

  • @adamcolbertmusic
    @adamcolbertmusic 2 роки тому +1

    3:22 WE ALL MESS UP, and it doesn't matter, get right back to it, just keep going forward!!! This is some of the most underrated and essential advice in pursuing anything! From basketball to guitar to riding a horse to gardening, don't worry about what you did wrong, but get right back to it and apply the wisdom you gained from your mistakes! Even the best of THE BEST screw up, so whatever, it happens, because we are not robots, we are humans!
    Edit: I'm an avid jump roper, and I can relate many of these dribbling drills into corresponding jump rope tricks (crosses, side swipes, etc) because in either case there's a "dominant" hand that does the technique, but the corresponding dominant leg is usually on the opposite side (dominant right hand with left foot forward, dominant left and with right foot forward).

  • @MrGriptight
    @MrGriptight 3 роки тому +8

    The real Uncle Drew lol 💪🏿

  • @xavieranderson1188
    @xavieranderson1188 3 роки тому +1

    U got my legs burning keep doing this I think imma be an elite ball handler I already see an improvement and I’ve been doing this for a week

  • @acepalle9710
    @acepalle9710 3 роки тому +11

    I trust this man, he is the Kyrie's coach when he won that championship

  • @TITOFROG1
    @TITOFROG1 Рік тому

    Love your dribbling technique and workout. Thanks and we'll keep watching your valuable video. Wish you nothing but the best.

  • @AL-if7fe
    @AL-if7fe 3 роки тому +3

    That girl ball handling skills is on. 🔥

  • @HussainAli-vd5do
    @HussainAli-vd5do 2 роки тому +1

    Thanks coach❤️

  • @devronmcclinton4931
    @devronmcclinton4931 3 роки тому +22

    I’m training wit your techniques as a 32 year old man with my 12 year old son… We getting better together!!!

    • @petartodorovic7424
      @petartodorovic7424 3 роки тому +4

      Good stuff man, hopefully when your son gets older you both could hit the courts together against other people and become a dynamic duo :)

    • @kduceeyasu1092
      @kduceeyasu1092 2 роки тому

      W dad

    • @daveonkelley199
      @daveonkelley199 2 роки тому

      That’s crazy I’m 32 and wanted to get better to train with my 9 year old

  • @seanmccall5675
    @seanmccall5675 3 роки тому +2

    Best basketball yt channel hands down

    • @ILB
      @ILB  3 роки тому

      Much LOVE!

  • @Goldbymarabas
    @Goldbymarabas 3 роки тому +5

    She's got nice hand moves , definitely doing it 😁✌🏾

  • @bonavalentin
    @bonavalentin 2 роки тому

    She is special. Great coaching!!

  • @QUiNTiNBANKS
    @QUiNTiNBANKS 3 роки тому +6

    Thanks so much for the info !

    • @ILB
      @ILB  3 роки тому +2

      You got it!

  • @Blake_2xx
    @Blake_2xx 2 роки тому +2

    Feel like this is really gonna help my handles and ball handling. Appreciate for the workout!!!

  • @krysmodina8556
    @krysmodina8556 3 роки тому +2

    Never been so early for your vids. We love to see it. Tnx

    • @ILB
      @ILB  3 роки тому +2

      Appreciate that so much!

  • @JAHMANSable
    @JAHMANSable 2 роки тому +2

    This is a great tool thank you very much. Starting to work with my granddaughter who is playing junior high ball for the first time

  • @georgeomole14
    @georgeomole14 3 роки тому +3

    Dropping that heat and knowledge to the people as always🔥

    • @ILB
      @ILB  3 роки тому +2

      GOT TO!!

  • @coachblwilliams
    @coachblwilliams 2 роки тому +2

    I would love to see a couple of drills to reach young guards how to protect the ball when pressured. Thanks for all you do. Love 94 Feet of Game as well.

  • @balkanboy7032
    @balkanboy7032 3 роки тому +2

    Such a great man, but in fact a soul of a man

    • @ILB
      @ILB  3 роки тому +2

      He's awesome man

  • @fresh80able
    @fresh80able Рік тому +1

    Great vid, great coach, great talent and skills!

  • @jy2319
    @jy2319 3 роки тому +17

    Might have to practice this in my house tho lol but definitely practicing this

    • @ILB
      @ILB  3 роки тому +7

      hahaa I'd have to HIDE anything breakable! :P

    • @jy2319
      @jy2319 3 роки тому +1

      @@ILB lol FAXS😂😂

    • @MD_-ub8rx
      @MD_-ub8rx 3 роки тому

      That’s what I do because where I’m from the weather is bad

  • @Jifepop
    @Jifepop 2 роки тому +2

    That was great, going to use this with my daughter and my girls team. If you could do a breakdown of how to correctly drill begins the back that would be great.

  • @Chandasouk
    @Chandasouk 3 роки тому +3

    I remember Phil on the Raptors too

    • @ILB
      @ILB  3 роки тому +1

      Yeppp!

  • @arthurduren2187
    @arthurduren2187 3 роки тому +1

    Great drills

  • @WhiteWolf2874
    @WhiteWolf2874 3 роки тому +7

    Excellent workout!! Good mix of dribble moves to add to my offensive arsenal. 💪🏽🔥🏀💯

  • @kevincrowe2888
    @kevincrowe2888 2 роки тому +1

    I just bought my 1st basketball today (50going on 21)😉 to help keep my core in more motion than just strength training. Great video u2❤️

  • @jmstm6748
    @jmstm6748 3 роки тому +138

    Damn i realy need to improve my handles cuz this girl can beat me in a 1v1 😂

    • @ILB
      @ILB  3 роки тому +48

      Ha, she can beat most guys around her age! She's a TOP talent! So no shame in that! Keep working!

    • @teodorstefanovic5001
      @teodorstefanovic5001 3 роки тому +1

      @@ILB how old is her

    • @teodorstefanovic5001
      @teodorstefanovic5001 3 роки тому +1

      She*

    • @bwall3994
      @bwall3994 3 роки тому +1

      12 I think.

    • @Drippy_JDj
      @Drippy_JDj 3 роки тому +1

      @@bwall3994 I think 13 or 14

  • @towievasquez4800
    @towievasquez4800 Рік тому

    thanks heaps for these Coach Phil & Isabella! 💪💪

  • @danielmcintyre7405
    @danielmcintyre7405 3 роки тому +2

    Thanks I really needed that

    • @ILB
      @ILB  3 роки тому +1

      Hope it helps Daniel!

  • @ekclay7
    @ekclay7 3 роки тому

    Thats great Coach Handy,I always stress to my youth,its the focus on BADIC Fundamental drills that make a skilled athlete. These ball handling drills are GOLD, she has good control of the ball, BLESS & SUCCESS, COACH BUZZ CLAY,NYC-YOUTH & YOUNG ADULT BASKETBALL SKILLS TRAINER.

  • @don945646
    @don945646 3 роки тому +6

    I wish that I had this kind of basketball training growing up.

    • @ILB
      @ILB  3 роки тому

      Man, AGREED

    • @don945646
      @don945646 3 роки тому

      And that's probably why I play more like a forward than a guard.

    • @BonesDMS4life
      @BonesDMS4life 3 роки тому

      @@don945646 yea a lot of people are like that at least u trying to get better

  • @Spud_E_Buddy
    @Spud_E_Buddy 3 роки тому +1

    First time viewing this channel. Video could not have been better. I liked everything about it including the young lady you selected. She’s gonna be a problem when she gets to college 👍🏼👍🏼 Much respect!

  • @bolkoor1870
    @bolkoor1870 3 роки тому +8

    phil handy is a great coach. i subscribed to his app 94ftofgame, definitely worth it.

    • @ILB
      @ILB  3 роки тому +3

      He's great! Incredibly Hard worker who truly wants to share his knowledge with the next gen!

  • @babassirou54
    @babassirou54 3 роки тому +1

    The best of the world from Senegal we love the Lakers

  • @ABDR._.
    @ABDR._. 3 роки тому +4

    Thank you very much and good luck 💖

    • @ILB
      @ILB  3 роки тому +2

      You're welcome! ENJOY!

  • @csababenke2019
    @csababenke2019 3 роки тому

    i'm from Hungary, that's a small land from europe, here's the basketball very low level, but i could learn so much about the basketball, and i can thank you for that Phil!! Thanks for evrything, you'r the best of trainer!!

  • @b.n.g623
    @b.n.g623 3 роки тому +3

    You ain’t a real hooper if you never watched Ilovebasketballtv video been watch sense I was 10 thanks for the Help!❤️
    Also could u make more trash talk videos

  • @ilijabenkovic4232
    @ilijabenkovic4232 3 роки тому +1

    more of theeese! great workout, I love Phil's dribbling workouts!

  • @gegengokai8256
    @gegengokai8256 3 роки тому +11

    How many times per day do you recomend doing these drills?

    • @zion8413
      @zion8413 3 роки тому +1

      Twice a day

    • @zion8413
      @zion8413 3 роки тому +1

      Whatever works for you, but if you able to, try twice a day

    • @ewok_kage414
      @ewok_kage414 3 роки тому

      U can do these combined with his other workouts

    • @atrain8179
      @atrain8179 3 роки тому

      @@zion8413 what if I did this same reps for 3 sets a day plus other drills I do?(more so moving drills)

  • @S3van5
    @S3van5 3 роки тому +1

    Great content! Mad respect for Phil Handy any content he has I watch and learn.

    • @ILB
      @ILB  3 роки тому +2

      He's one of the GOATs!

  • @amitchen4864
    @amitchen4864 3 роки тому +3

    🔥🔥🔥🔥

    • @ILB
      @ILB  3 роки тому +1

      Let's GO!

  • @CraftyyFruit
    @CraftyyFruit Рік тому +1

    I’m high from weed right now and finally after rewatching this many times I noticed jig did the wrong combo but his dad just went with it and laughed about it at the end

  • @oblaze-yt1981
    @oblaze-yt1981 3 роки тому +5

    I need these workouts asap

    • @ILB
      @ILB  3 роки тому +3

      Let's GO!

  • @bwall3994
    @bwall3994 3 роки тому +1

    Thanks for the warmup!

    • @bwall3994
      @bwall3994 3 роки тому +1

      And the free training! Awesome!!!

  • @isaac4643
    @isaac4643 3 роки тому +40

    she makes it look easy, you don’t know how frustrated i kept getting 😭

    • @darkthekid8264
      @darkthekid8264 3 роки тому

      Ong it’s just so annoying sometimes

    • @MajorSauce-sr3ou
      @MajorSauce-sr3ou 3 роки тому

      But it is easy stop hatin on a lil ass girl get yo lazy ass up and get to workin on it

    • @isaac4643
      @isaac4643 3 роки тому +11

      @@MajorSauce-sr3ou how were we hating?😭
      you don’t know how hard we’re working so relax bro🤦🏾‍♀️

    • @MajorSauce-sr3ou
      @MajorSauce-sr3ou 3 роки тому

      @@isaac4643 didn’t you jus say you kept getting frustrated and annoyed right but for what nigga she out here practicing to be good you gettin irritated for what doe like dat shit don’t make sense 🤨

    • @MajorSauce-sr3ou
      @MajorSauce-sr3ou 3 роки тому

      @Owen Newcombe no right now🤨no shit Sherlock

  • @uzumaki9158
    @uzumaki9158 2 роки тому +1

    I was struggling doing the first 4, but once i stacked it was so good! Keep up the good work and its nice workout

  • @zsj._0919
    @zsj._0919 3 роки тому +8

    She's really flashy. Her moves are smooth and clean.

  • @rubemmelo7224
    @rubemmelo7224 3 роки тому +1

    I love this channel because everything u post it’s lit and it’s also very important 👌🏽👌🏽👌🏽

  • @tequilapapi2001
    @tequilapapi2001 2 роки тому +4

    I do these drills everyday. I'm gonna get back here after a year and become a great ball handler. Let's get it!

    • @Mo786_
      @Mo786_ 2 роки тому

      How has it been so far

    • @tequilapapi2001
      @tequilapapi2001 2 роки тому

      @@Mo786_ My feel for the ball became better and I gained confidence handling the ball. Consistency!

  • @raymondcepeda5705
    @raymondcepeda5705 2 роки тому

    Excellent tutorial , Jiggy is nice with the handle.

  • @jjkembo8810
    @jjkembo8810 3 роки тому +65

    Bruh how old is she, I need to know so I can estimate how much my ego and pride will be damaged

    • @Sham_Fl
      @Sham_Fl 3 роки тому +2

      I'm realizing I was thinking the same haha

    • @chipotlelover55
      @chipotlelover55 3 роки тому +7

      she’s 12 💀

    • @jjkembo8810
      @jjkembo8810 3 роки тому +2

      Basketball Girl NAH, TELL ME U CAP’IN

    • @riwahoussari6621
      @riwahoussari6621 3 роки тому

      She's born in 2008 but i have no idea what month

    • @chipotlelover55
      @chipotlelover55 3 роки тому

      @@jjkembo8810 NO LMAO

  • @For_the_love_of_God
    @For_the_love_of_God 7 місяців тому

    thanks for your work, i learn what i know because of you, keep sharing !

  • @Bobblartt
    @Bobblartt 3 роки тому +255

    Jesus loves YOU he died for YOU and he’s coming back SOON❤️‼️

  • @Hrs_1
    @Hrs_1 2 роки тому

    Very fun and simple.
    Loved it!