7 Healthy Soup Recipes For Weight Loss

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 268

  • @Jackie_Su
    @Jackie_Su 4 роки тому +427

    What I like most about this channel is the way they portion the food. It's the perfect amount a person SHOULD be eating.

    • @yvonne1359
      @yvonne1359 4 роки тому +33

      At first I thought, why the hell are the positions so small?? But now I realize it’s for one person lol. I always cook for 5 so it’s been a while

    • @scarlet.x
      @scarlet.x 4 роки тому +19

      Welp- I eat like a huge bowl of soup xd

    • @puppersissage8640
      @puppersissage8640 4 роки тому +1

      this is like what i eat in a day xD

    • @rilexlyes8758
      @rilexlyes8758 4 роки тому +6

      Puppers is sage that's not healthy

    • @oldsql725
      @oldsql725 4 роки тому +3

      Thats right as long as you have 5 such meals a day at least

  • @user-ii1sg9cq3w
    @user-ii1sg9cq3w 3 роки тому +30

    No talking, no delays, nothing. Just great recipes to make! Keep going!!🥰🥰

  • @theoneandonlyladysmith2578
    @theoneandonlyladysmith2578 4 роки тому +45

    I make soup all the time! The key is to go crazy with the spices, honestly I feel like the first soup would come out a little bland. I always add dried basil, a little cumin, thyme and cayenne, even a little chili powder is good (the kind used for chili, not spicy) I also usually use a small potato instead of pasta. The key is to be creative! Spices don’t usually cost much when it comes to calories!!! You never need to sacrifice taste for low calorie meals

  • @annierose8099
    @annierose8099 4 роки тому +74

    I took the challenge of cooking everything on the menu. I might say; I did pretty good for a person who hardly cooks but I love to cook and bake. So far, I’ve eaten 3 meals from the menu and they are good. Watch out, there’s a new chef 👩‍🍳 in town. Lol....Boy, I need a drink 🥛. Looking forward of the next challenge. 🤓🥰. Thanks!

  • @yulianaalejandramolinacort6218
    @yulianaalejandramolinacort6218 4 роки тому +138

    I love that you use Servíng sizes for one. That is really hellpfull for teens like me ;)

  • @EDILYshiro
    @EDILYshiro 4 роки тому +38

    Thank you! I did the first one yesterday (with a few substitutions bc finding veggies now is so hard) and it tasted amazing, I'm making it again today!

  • @PolishSurpriseEggs
    @PolishSurpriseEggs 3 роки тому +47

    Soup recipes for weight loss are delicious,like,share.

    • @2Much317_2
      @2Much317_2 3 роки тому +1

      what’s up check mark

  • @211sweetypie
    @211sweetypie 3 роки тому +4

    Thanks a bunch for sharing. I'm trying to go for a more healthier diet and I love soups, especially the ones with meat. These will go into my recipe collection. I will try them all.

  • @zandiledlamini4493
    @zandiledlamini4493 Рік тому

    no talking ,no delays , i also like the fact that u included nutrition facts ,nice music u just earned a new subscriber babes 🥰🥰🥰🥰

  • @jamesboone3678
    @jamesboone3678 3 роки тому +2

    Anything with broccoli I am in love with! I will add broccoli to everything in these soups.

  • @asdf-pt9ov
    @asdf-pt9ov 4 роки тому +7

    Que manera profesional de cortar las verduras, me gustan las recetas muy buenas

    • @kurtglo
      @kurtglo 4 роки тому

      speak English

  • @gf5914
    @gf5914 4 роки тому +34

    The first recipe is like “picadillo”, common in Latin America. Delicious!

  • @britannygutierrez1067
    @britannygutierrez1067 2 роки тому +1

    The soup I made was delicious but I have to say that more seasonings were required in my soup . salt and pepper aren’t enough so I added garlic and onion powder . Came out delicious . Gonna start making these for lunch or dinner

  • @michellewood269
    @michellewood269 3 роки тому +2

    Looks delicious!! I noticed the water was measured using a flour measuring cup instead of a liquid measuring cup. I don't think the measurements will be the same.

  • @أمنوحالمدينية
    @أمنوحالمدينية 3 роки тому +3

    I really like your recipes because it's healthy, quick, easy and delicious .👌👌👌 keep going 👍👍👍.

  • @rhondabaroli2683
    @rhondabaroli2683 2 роки тому

    Thank s for the awesome recipes my daughter ( my precious only child jus had weight loss surg and I am worried for her recovery ! I want to help her eat healthy today. Namaste love and light

  • @alexandriamorton5591
    @alexandriamorton5591 4 роки тому +4

    I enjoy watching these videos and appreciate that you put the calories

  • @maureenbennett737
    @maureenbennett737 3 роки тому

    It really nice to see a meal that one person on there own can deal with. Instead of all the meals that would feed an army.Thank you

  • @reffaanindyaputri2517
    @reffaanindyaputri2517 4 роки тому +7

    Tasty soup for winter's season,, thank you so much for your all recipes 🙏🙏😋😋

  • @jtedlssterling3169
    @jtedlssterling3169 2 роки тому

    this to me is a lifesaver ..I love how everything is done fast. I love doing the first recipe with lots of onions , so easy ..have no easy access to low sodium veg broth so I use knorr beef broth , yum 😄😋

  • @user-sy1el5sv7l
    @user-sy1el5sv7l 2 роки тому +1

    Thank you, for this easy and simple recipe

  • @venternicky9599
    @venternicky9599 4 роки тому +7

    Thank you!!! Looks great, making it tomorrow

  • @thefoxgurl3460
    @thefoxgurl3460 4 роки тому +3

    Im making the chicken vegetable soup. It smells so good! Im really excited to try it!

    • @selinalianne
      @selinalianne 4 роки тому +1

      How are you supposed to smell it through the phone ? Loool

  • @hildaurena5106
    @hildaurena5106 4 роки тому +3

    muy buenas recetas y ademas faciles de preparar. Gracias por compartir

  • @lovinglife6080
    @lovinglife6080 3 роки тому +1

    Wow these soups looks really good ill have to try them I would have to replace beef with ground turkey but they all look yummy

  • @rtdoglover106
    @rtdoglover106 4 роки тому +7

    Love all your recipes, hope to see some with low carbs !!

    • @same5952
      @same5952 4 роки тому +5

      Not all carbs are created equal and not all are bad. A small handful of potatoes presented here won't hurt you. The rest of carbs were complex and are good for you.

  • @deevasa4304
    @deevasa4304 3 роки тому +1

    Thank you for these great ideas! Looks so colourful too!

  • @jaggedstone2962
    @jaggedstone2962 2 роки тому

    This Chanel literally has every recipe for weight loss

  • @mae8861
    @mae8861 4 роки тому +5

    Why would anyone use low sodium broth and add salt. Just use regular broth right? Hold the salt.

  • @charlesdavis5705
    @charlesdavis5705 3 роки тому

    These look really good and the music is motivating and enjoyable to watch this video!

  • @candeem.7456
    @candeem.7456 3 роки тому +1

    Thank you for providing the ingredients list in your description box. They all look so delicious and healthy 😍😍😍

  • @dwil4582
    @dwil4582 3 роки тому +1

    I would love to also know what brand and quart size pan is being used in the video

  • @servantrose
    @servantrose 3 роки тому +2

    its not a party unless garlic onion and carrot are invited. now let's jam >^^

  • @magsxoa4519
    @magsxoa4519 3 роки тому

    Looking fwd to making these recipes. Been craving soup but need it to be healthy.

  • @FoodTVwithLily
    @FoodTVwithLily 4 роки тому +1

    Thank you for the recipe! Lentil soup is one of my favorites!

  • @teejay8910
    @teejay8910 4 роки тому +3

    Hello.. thank you I was looking for a hearty winter soups..🙂

  • @antigoni848
    @antigoni848 4 роки тому +2

    I’m gonna try every single one of these

  • @hanankirolos1877
    @hanankirolos1877 3 роки тому +1

    Delicious

  • @hasnaaeddaize9808
    @hasnaaeddaize9808 4 роки тому +8

    i love this Channel thank you👌

  • @sisters8a
    @sisters8a 4 роки тому +14

    I already ate but I'm still hungry... Damn! why am I watching this?!

  • @shwetasurya1262
    @shwetasurya1262 4 роки тому +1

    Is it necessary to use sodium vegetable broth?

  • @JolieUTU
    @JolieUTU 4 роки тому +1

    Thank you! These recipes are the greatest!

  • @TigerWild1
    @TigerWild1 Рік тому

    It's my understanding that olive oil turns to trans fat when used for frying, since its smoke point is low. Since I don't know the calories in each oil what oil would I use to replace? Thank you for the great video!

  • @smokie2925
    @smokie2925 Рік тому

    So glad i found this site. ♥️

  • @scrollxmode2978
    @scrollxmode2978 4 роки тому +4

    The first music really made me wanna drop some bars !

  • @bucsr.6106
    @bucsr.6106 4 роки тому +2

    Onions carrots garlic broth...

  • @kerryendon7514
    @kerryendon7514 2 роки тому

    Excellent 👍
    Some summer dishes would be nice too.
    Thanks 😊

  • @tamsondarland8951
    @tamsondarland8951 4 роки тому +3

    Fantastic Recipes. Thank you so very much. 🎄🎄🎄🎄
    Love Tamson ♥️ 🙋😇

  • @Tom-Alberta-Canada
    @Tom-Alberta-Canada 3 роки тому

    Fantastic homemade healthy soup recipes to follow step by step
    Awesome , Have a nice day , Tom

  • @stabiledube9634
    @stabiledube9634 3 роки тому

    Seriously l love your receipes..

  • @same5952
    @same5952 4 роки тому +1

    Fantastic recipes. Thank you!

  • @samirauli
    @samirauli 3 роки тому

    excellent healthy recipes.Thank you! Wow!

  • @kas7344
    @kas7344 3 роки тому

    The beef/chicken soup is excellent specially with some potatoes

  • @cherylfuentes3125
    @cherylfuentes3125 2 місяці тому

    I will try to cook it.. thank u

  • @thilakshirukmalee4287
    @thilakshirukmalee4287 3 роки тому

    Super recipes and weight lost. thank you😀😀

  • @lauriegagnon279
    @lauriegagnon279 3 роки тому

    Exactly what i was looking for!

  • @hongyennguyen1384
    @hongyennguyen1384 4 роки тому +1

    Yummy so good heathy

  • @RoRo-vn2bq
    @RoRo-vn2bq 4 роки тому +1

    شكرا جزيلاااا

  • @kimrose80
    @kimrose80 Рік тому

    Great recipes and music 🎶

  • @abimason6056
    @abimason6056 Рік тому

    Apart from the music I had to turn that off everything else is perfect so I will try at some point :)

  • @luleetomas2108
    @luleetomas2108 3 роки тому

    I am gonna try them all

  • @stephenadams7211
    @stephenadams7211 4 роки тому +1

    I noticed that you did not give any time for the beef soup depending upon size of those cubes of beef and what kind of beef it is .

  • @sueliile1877
    @sueliile1877 4 роки тому

    Amei! Sopas deliciosas. Parabéns à toda equipe.👏👏👏👏

  • @suloi8364
    @suloi8364 3 роки тому +1

    Why was the beans boiled separately when you can boiled along with other veggies?

  • @glukopeponi5959
    @glukopeponi5959 4 роки тому

    Very balanced meals !!! Great work!!!

  • @lisabaxter7786
    @lisabaxter7786 3 роки тому

    Healthy and good sharing is caring shared this Fantabulous

  • @arishagull3712
    @arishagull3712 3 роки тому

    U dont mention one thing that remaining vegetables ( after the desired amount ine one serving) r thrown or u keep them in fridge and for how long we could keep them once cut. Thanks

  • @aurasaurora9912
    @aurasaurora9912 4 роки тому +1

    Super! 👍🏼

  • @annie8160
    @annie8160 3 роки тому

    Sorry Brit here. Is tomato sauce like a pasta sauce? We refer to tomato ketchup as tomato sauce here in the UK..

  • @Molly32021
    @Molly32021 3 роки тому

    The portion that you make per pot, is that for one or two persons??

  • @maisshalash5723
    @maisshalash5723 3 роки тому

    Fantastic , thanks 🙏

  • @patohonsi9049
    @patohonsi9049 4 роки тому

    Wow thank you for the recipe

  • @ЗалинаКетоева-ж3я
    @ЗалинаКетоева-ж3я 4 роки тому

    Класс!!! Я влюбилась в ваш канал. Это находка!

  • @anthonygonzalvis9307
    @anthonygonzalvis9307 3 роки тому

    Can u guys add the temp to the pans and stuff because id like to make these but without temp is hard

  • @JaneDentonGaming
    @JaneDentonGaming 4 роки тому

    8:09 Oh my was the brocolli ever overcooked...
    Great home made soup ideas for sure tho!

  • @habibatoulahbah779
    @habibatoulahbah779 4 роки тому +3

    Healthy 👌❤️😊

  • @nurybaez1971
    @nurybaez1971 4 роки тому

    Easy and delicious thanks

  • @gregmacintyre3828
    @gregmacintyre3828 3 роки тому +1

    Everything needs celery to make a full-flavored mire poi’s....or at least red peppers.

  • @sh0dy
    @sh0dy 4 роки тому +1

    4:43 ignore this I just want to make a bookmark

  • @BookishGoodWitch
    @BookishGoodWitch 3 роки тому

    Do you count all the ingredients you shown us in the final calories?

  • @MysterInfinity
    @MysterInfinity 2 роки тому

    Which biscuit is good for weight loss?

  • @camknowledgefortravel
    @camknowledgefortravel 3 роки тому

    It looks healthy

  • @doc_cook948
    @doc_cook948 3 роки тому

    Love these recipes 😋

  • @kimzastrow1268
    @kimzastrow1268 4 роки тому

    I almost bought some beans today...or peas....my chicken soup is the best...but my bean soup is pretty good with bread and butter

  • @marielaescobar948
    @marielaescobar948 3 роки тому

    Por favor todas las recetas están buenísimas 💪💪

  • @195Veronica149
    @195Veronica149 3 роки тому +1

    Right so its just basically the same soup with different ingredients ...

  • @Sky-wb9ci
    @Sky-wb9ci 3 роки тому

    Very good!

  • @sveta_2925
    @sveta_2925 4 роки тому +2

    So easy and so good:) thank you!

  • @crystal8396
    @crystal8396 4 роки тому

    these look so delicious omg

  • @unclestuka8543
    @unclestuka8543 3 роки тому

    I dont eat anything else now, thanks for your recipes ××

  • @kitchenwithwarisha
    @kitchenwithwarisha 2 роки тому

    This looks so mouthwatering 😋 Thank you for
    sharing this delicious Recipe 🙏😊

  • @mslikenootha
    @mslikenootha 3 роки тому

    I just made the first soup 😃

  • @jackiefishenden2272
    @jackiefishenden2272 Рік тому

    Can you freeze any of the soups.

  • @bcyourself
    @bcyourself 4 роки тому

    Can you please tell us what is the serving size? Thanks

  • @nochan1877
    @nochan1877 4 роки тому +2

    WOW thanks

  • @cynthiaweinreich9585
    @cynthiaweinreich9585 4 роки тому

    I can't wait for fall

  • @Sifar333
    @Sifar333 3 роки тому +1

    The 6:16 is nice AMNA look at this.

  • @photoplus161
    @photoplus161 3 роки тому

    Love this 😍

  • @shilpasidharth3199
    @shilpasidharth3199 2 роки тому

    The knife 🥰

  • @FlamingSteed
    @FlamingSteed 3 роки тому +1

    Ever since my flabby abs (flabs) got out of hand, I'm looking for low calorie stuff like this.