10 Days of Weight Loss Friendly + Low Calories Breakfast Ideas to Make in 2023 | Quick & Easy Recipe

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  • Опубліковано 12 чер 2024
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КОМЕНТАРІ • 299

  • @aubreyolsen3623
    @aubreyolsen3623 Рік тому +184

    Omg I’ve been doing this for the past week or so and they are SO yummy. Thanks for sharing this. Also could you make a lunch or dinner one for us working girls! I struggle with trying to figure out what to make and I love your recipes! ❤️

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +15

      Ahhh thank you so much glad you like them!!☺️💕🙌🏼I just posted lunch one btw!

  • @lunaagain.4992
    @lunaagain.4992 Рік тому +321

    I really love the ideas though these can be easily counted as snacks not meals for some people. I like that you point out that 200 kcal is not enough :)!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +18

      Thank you!!❤️

    • @denitamorris7195
      @denitamorris7195 Рік тому +18

      Double the recipe to fit your goals! Use her good ideas as inspiration. 😊

    • @simonkendra3079
      @simonkendra3079 Рік тому +21

      snacks?! wow...

    • @norasabino1681
      @norasabino1681 Рік тому +16

      If someone wants to lose weight, this has to be a meal and there are no snacks at all :)

    • @myapapaya2317
      @myapapaya2317 Рік тому +34

      @@norasabino1681 That just isn’t true

  • @RosalieRuth
    @RosalieRuth Рік тому +60

    I'm a little late to the party but I finally tried the spinach wrap and GURL YOU POPPED OF WITH THAT RECIPE. SO GOOD!!! I'm usually more of a sweet breakfast girl but this is filling aswell as super tasty

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +1

      AHHHH sooo happy you liked it that means alot !!❤️yesss ever since I got spinach wrap from Starbucks I had to keep remaking it😝

  • @jordinometry1589
    @jordinometry1589 Рік тому +27

    I’ve just had a baby and I’ve been so worried about starting my weight loss journey because I love my snacks and food but I’m genuinely excited to try these breakfast recipes and plus they look delicious and quick ❤

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +6

      Ahhh thank you, I hope you enjoy them🙌🏼😄& congrats on your baby!❤️

  • @melaniesmith1928
    @melaniesmith1928 Рік тому +52

    Everything looks so good! I love making yogurt bowls, but never thought of adding waffle with drizzled peanut butter. Definitely making tomorrow!

  • @DogMommy.
    @DogMommy. Рік тому +3

    This is probably the only healthy channel that I have found where the stuff looks good and I would actually try. Thank you

  • @lisamarie9876
    @lisamarie9876 Рік тому +10

    That waffle, yogurt, and strawberry breakfast looks sooooo good 😍😍

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Ahh Thank you I appreciate it!💕😄

  • @Lizeth43517
    @Lizeth43517 Рік тому +25

    Thanks so much for the delicious and healthy options you have provided! 😋

  • @Its_Tima
    @Its_Tima Рік тому +5

    Just the video I needed, been struggling trying to find healthy recipes that I won’t get tired of eating. Can’t wait to try these everything looks delicious 🩵

  • @gemimangandu3826
    @gemimangandu3826 Рік тому +2

    Girl this is gold starting my healthier meals journey thank youuuu so much for this !!!

  • @xhaylee
    @xhaylee Рік тому +11

    Wow! These are the best breakfast meal ideas I’ve seen. They’re so healthy, easy and delicious! I tried the first one this morning and it was so flavorful and filling. Thank you for taking the time to make this video for us, I really appreciate it! 💛👩🏽‍🍳

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +1

      Ahhh Thank you I appreciate it so much!! ☺️❤️ so happy you tried it out!

  • @Juju-0508
    @Juju-0508 Рік тому +100

    Chef Picasso never disappoints 👑

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +6

      Thank you lovely🫶🏼🫶🏼🫶🏼🥹❤️💗

  • @amberforbes5348
    @amberforbes5348 Рік тому +1

    Omg finally a video for weight loss breakfast that actually look yummy! Can't wait to try these.

  • @gloriamensah8900
    @gloriamensah8900 Рік тому +5

    Loved this! Would love a video like this for lunch/dinner ideas!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +2

      Thank you!! -just posted lunch one btw 😝❤️

  • @arielg6666
    @arielg6666 Рік тому +15

    You don’t know how excited I was to see this video post. I’m definitely gonna to make some of these dishes for next week.
    Thank you girlie 💕

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +1

      Ahh that makes me so happy, Thank you for watching!!🥰

  • @edithporter2073
    @edithporter2073 Рік тому +7

    All look so delicious and I cannot even decide which breakfast to make first….thank you for all the ideas!!

  • @bunnyblue2366
    @bunnyblue2366 10 місяців тому +4

    I’ve tried the breakfast sandwich which the avocados, tomatoes, eggs etc & I’ve tried the strawberry yogurt breakfast. All of these are a 10/10!

  • @mills8
    @mills8 Рік тому +7

    Some super great ideas I’ll deffo be trying!! For number 8 the banana smoothie I’d recommend freezing the banana before (peeled and kept in a sandwich bag/container) it makes it sooo much thicker n creamier

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +2

      Ahhh yes that is so smart! will be doing that next time, thanks for the suggestion 🫶🏼😄

  • @Distorted1983
    @Distorted1983 Рік тому +4

    Would you consider making a video on how you grocery shop / meal plan?? Sometimes it’s hard to start the journey while feeling loss or overwhelmed with the amount of food choices/ meal ideas and then you either over buy or don’t buy enough!!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +2

      Yes definitely!! I personally have never really meal prepped before bc I always like to switch up my meals but for grocery shopping I def always like to make sure I incorporate certain foods in my meals, Ill def do a video on it🥰🙌🏼

  • @ursogreatniloveu
    @ursogreatniloveu 3 місяці тому +1

    Those look so good! Thanks for the recipes!

  • @miamiles7996
    @miamiles7996 5 місяців тому +1

    For breakfast I always eat oatmeal with honey and eggs mixed with white rice after I workout for lunch I make a protein smoothie with unsweetened yogurt, banana, blueberries, cottage cheese an avocado honey roasted peanuts and milk. No protein powder

  • @JazminMoniqueDR
    @JazminMoniqueDR Рік тому

    Love this video, it's so helpful for my weekly planning

  • @korinakorinakorina
    @korinakorinakorina Рік тому +1

    Really great recipes. Just when I think I've mastered this whole "healthy volume eating" thing, someone shows me even more I haven't tried yet!

  • @Megasuss
    @Megasuss Рік тому +10

    I’m currently pregnant, and I loved all your recipes girl! I’ve been trying to eat healthier meals, and I’m glad I checked your video out! Can’t wait to try 😋💕

  • @erickajackson5971
    @erickajackson5971 Рік тому +1

    Thanks so much! I struggle with meal ideas.

  • @msbelindab5231
    @msbelindab5231 Рік тому +3

    Oh my goodness! Your breakfast recipes look so freakin delicious! I will be trying out all of them. TFS❤️❤️❤️

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Thank you so much I appreciate it!❤️

  • @xIrisMarie
    @xIrisMarie Рік тому

    Breakfast is my favorite meal of the day and these are actually really great ideas. Totally doable and looks delicious

  • @stephanielong1115
    @stephanielong1115 2 місяці тому

    This has been the most inspiring video to motivate myself to have healthier meals that are still pretty!

  • @bre6651
    @bre6651 Рік тому +1

    The turkey egg bowl has been a game changer. I make a pizza one, a chicken Alfredo one, and a taco bowl. Helps a alot, thank you

  • @kayajones4836
    @kayajones4836 Рік тому +1

    Literally can’t wait to try these!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Yay!!! I hope u enjoy 🫶🏼❤️😄

  • @13wendya
    @13wendya Рік тому +1

    Thanks so much for this video! I was tired of the same breakfast and this has helped a lot. 😊

  • @_BiancaRose
    @_BiancaRose Рік тому +2

    So many good recipes in one video! Love it ! Thank you!!!

  • @vivalageegee
    @vivalageegee Рік тому

    So many great ideas in this vid!!! Thank you.

  • @caiibabe
    @caiibabe Рік тому +1

    Wow those all look amazing! Thank you for sharing!

  • @cocoh1808
    @cocoh1808 Рік тому +4

    Yes Sis! Good healthy options!❤❤❤❤

  • @jessicavillalta4676
    @jessicavillalta4676 29 днів тому

    Everything looks delicious

  • @ramyarao4499
    @ramyarao4499 Рік тому

    this has been fav brekkie recc video of all time
    saving it!!

  • @jadamchelle
    @jadamchelle Рік тому +3

    All of these are a HIT! New subscriber💜

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Ahhh thank you so much!!🥰welcome to my channel🫶🏼

  • @toyaxwellness
    @toyaxwellness Рік тому

    wow thank you for making this video !!! some of these ideas are foods that i loveeee just never thought of some of these meal ideas & the fact that you gave us the recipe and the calories !!! i'm excited for the week lol 👏🏾👏🏾👏🏾👏🏾♥️

  • @Angel-lm6cj
    @Angel-lm6cj Рік тому

    Omg I just love that u show all the ingredients needed. Wow. Thank you 🙏

  • @YEZYyeah_jeez
    @YEZYyeah_jeez 8 місяців тому

    I love these ideas!! Thank you:))

  • @keisharowland6176
    @keisharowland6176 Рік тому +2

    On my way to Trader Joe’s so I had to come and watch this video again. Such great breakfast ideas. Thanks again.

  • @ashleygonzalez32171
    @ashleygonzalez32171 Рік тому

    Love your recipe videos!!
    You are very creative and inspiring.
    I’m a new subscriber and love your channel!!

  • @marinelaaa92
    @marinelaaa92 Рік тому +2

    great ideas,love them all

  • @MelaninMunro
    @MelaninMunro 8 місяців тому

    I’m so happy you added eggless options. I’m allergic and that makes it so hard for good breakfast options.

  • @carmencatalina9086
    @carmencatalina9086 Рік тому +10

    Thank you for these meal ideas. I will definitely make these soon. And I’m gonna use them for meal prep.

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Thank you for watching🥰, hope you enjoy!!🙌🏼

  • @britneyjay3141
    @britneyjay3141 Рік тому

    This video is amazing I would actually eat all of these so excited to incorporate these into my weight loss journey

  • @lovelyBUTstrange
    @lovelyBUTstrange Рік тому

    Everything does look super yummy. And with affordable food items. Def need to try some of these out.

  • @insaniteee
    @insaniteee 7 місяців тому

    Hi. First off, thank you very much for creating this video. I've wanted to add more vegetables in my breakfasts, and your video popped up in my feed. I'm going to try them all! Love these ideas.

  • @ChelNoelle
    @ChelNoelle 6 місяців тому

    @ladypicasso love all your recipes! You really put me on to a lot of great recipes! One thing I will say is a major game changer was warming peanut butter…. I already love peanut butter but warming it and drizzling it over fruit or waffles… 10 out of 10! 💕Thank you for your videos!

  • @Thecomethruqueen
    @Thecomethruqueen Рік тому +1

    Thanks for these breakfast ideas will try all of them 👍🏽👍🏽👍🏽

  • @rigoscigars
    @rigoscigars 6 місяців тому

    All really good ideas! 🤘🏽

  • @priyankagurnani3375
    @priyankagurnani3375 Рік тому

    love how you explain the ingredients first

  • @heidiah
    @heidiah Рік тому +1

    These are great meal ideas, thank you!

  • @mstanaya31
    @mstanaya31 9 місяців тому

    Meals look great and healthy 😊 I can't wait to try.😊

  • @pawsandbrush
    @pawsandbrush 11 місяців тому +1

    going to grocery soon and defintely gonna pick out the ingredients for the Starbucks copy-cat, thanks for the ideas, they look all great!!

  • @serenamoua3205
    @serenamoua3205 Рік тому +2

    Love your recipes!! ❤

  • @moniquescott7117
    @moniquescott7117 7 місяців тому

    Excellent recipes ideal thank you

  • @oszczanyzyd
    @oszczanyzyd 2 місяці тому +1

    girl ily for the calories counter

  • @365daysofsofi
    @365daysofsofi Рік тому +4

    This was so helpful! Already made 2 of the recipes ❤️❤️👍🏼

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Yayyy❤️🥰happy it could help!

  • @Its_sheena__
    @Its_sheena__ Рік тому

    Thank you so much, i want to start this in march

  • @mariahgonzales4149
    @mariahgonzales4149 Рік тому +4

    Misss youuuuuuu ahhhhhh You literally helped and motivated me in the very beginning of my weight loss journey ..fast forward 2 years down 40+ lbs 😢❤❤🎉🎉
    Glad to see you on my feed again!!! Picassoooo

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +2

      Ahhh thank you Mariah, so happy to have help motivated you through your own journey, cheers to you!!🎉🎉🥰

    • @mariahgonzales4149
      @mariahgonzales4149 Рік тому

      @@LADYPICASSO 💗💗💗😭

  • @idreamofjenny
    @idreamofjenny Рік тому

    Everything looked amazing. Great breakfast ideas. Thank you.

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Thank you for watching I appreciate it!!🫶🏼🥰

  • @Misschoc
    @Misschoc Рік тому

    This is top tier I love

  • @leelaconnor2020
    @leelaconnor2020 Рік тому

    best breakfast video i’ve ever seen!!!!!!!!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Thank you!!! I appreciate it sm🥰

  • @user-dl4cu8vu1s
    @user-dl4cu8vu1s Рік тому

    Thank you for making this video

  • @kankan244
    @kankan244 Рік тому

    These all look soo good. Such great ideas! Thanks for this one😉

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Anytimeee thank u for watching!🫶🏼❤️

  • @keisharowland6176
    @keisharowland6176 Рік тому +2

    Thank you Lady Picasso 🥰🔥

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Thank you for watching Keisha🥰💕

  • @bintatherese
    @bintatherese Рік тому +10

    “Nature’s candy bowl” that’s exactly how I feel about fruit bowls! Love it 😋

  • @taylorwilson2597
    @taylorwilson2597 Рік тому +1

    That bagel looks bomb gotta make asap 😮

    • @bunnyblue2366
      @bunnyblue2366 10 місяців тому +2

      I just made it but into my version. It’s sooo good man oh my god! 10/10 would recommend!

  • @dearicacaesar5008
    @dearicacaesar5008 Рік тому

    love this! also skippy makes a natural version in creamy and chunky in case you didn't know

  • @lindseyslifeNstyle
    @lindseyslifeNstyle Рік тому +3

    My kind of meals 🤩

  • @pavlab3353
    @pavlab3353 Рік тому

    Some of these recipes will be great for my snack option in exchange for my sweet options

  • @user_28373
    @user_28373 4 місяці тому

    The first one looks so good. I’d sub the egg for grilled chicken personally! Yum!

  • @alexandrathe120
    @alexandrathe120 Рік тому

    I tried the first one and it was delicious 🤤 definitely doing it again ❤

  • @brookmaestas9292
    @brookmaestas9292 Рік тому

    Love love love this

  • @chucuchugmenzo8498
    @chucuchugmenzo8498 Рік тому +2

    Can you do video how you lost weight again? I’ve seen all your videos but it would be nice to get another one about how you started and how you kept going..💕

  • @dndoon55
    @dndoon55 Рік тому +1

    Amazing recipes thank you so much 🌸

  • @naizfayasmin7551
    @naizfayasmin7551 Рік тому

    Subscribed!!! Loved this video xx

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Ahh Thank you!!❤I appreciate it sm😄

  • @letitslime1653
    @letitslime1653 Рік тому

    Thanks so much for sharing! Haven't finished the video yet, but the recipes look great so far😊

  • @cherhonda
    @cherhonda Рік тому

    Beautiful, You Did That👏🏾

  • @mcemaryngcobobusisiwe8857
    @mcemaryngcobobusisiwe8857 Рік тому

    Great meals for breakfast tks for sharing

  • @katJabeen
    @katJabeen Рік тому +1

    Breakfast is my favourite meal of the day i look forward to it, your Breakfast options are sooo good, cant wait to try them. Thank you x

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +1

      Yesss breakfast is so yummy & Anytime , thank you for watching !🥰

  • @luvtoyscollector3373
    @luvtoyscollector3373 Рік тому

    I love ‘em all, great breakfast ideas 👍

  • @Nezz_Kitchen
    @Nezz_Kitchen Рік тому

    I like all the recipe...thanks for sharing

  • @chayannesantiago9384
    @chayannesantiago9384 Рік тому +1

    The yogurt bowl looks amazing 😊

  • @slr856
    @slr856 Рік тому

    Everything looked tasty & so many choices! 😋👍🏻

  • @crysberries
    @crysberries Рік тому +1

    I have been struggling with a breakfast rut! Juts what I needed thanks!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Anytime thank you for watching ☺️💗

  • @user-ic5ck4yq9w
    @user-ic5ck4yq9w 8 місяців тому

    Omg flavors it have so much flavor 🤤 slice of cheese and butter next time I would definitely make with the avocado bagel.and cream cheese

  • @orissatann232
    @orissatann232 Рік тому

    Thanks for simply great ideas

  • @BlkPrl2793
    @BlkPrl2793 Рік тому

    Everything looks delicious 😋

  • @deloresannwells
    @deloresannwells Рік тому

    Looks delicious

  • @patsalas5170
    @patsalas5170 7 місяців тому +1

    The peanut butter you use has added fats and sugar ...use natural peanut butter ( like trader joe's) has only ground peanuts and salt or unsalted

  • @ReginaEzzougay
    @ReginaEzzougay Рік тому +2

    Everything looks really good! the only thing I would change is to eat the entire egg as the vitamins minerals and protein are in the yolk. Otherwise everything looks amazing ❤

  • @sisiasenova8910
    @sisiasenova8910 Рік тому

    You are the best ,I love all things you show us ,it is healthy and delicious .Thank you !☺

    • @LADYPICASSO
      @LADYPICASSO  Рік тому +1

      ahhhh thank you !! I appreciate it so much ❤

  • @charleearianeth5094
    @charleearianeth5094 Рік тому

    OMG girl your breakfast look so amazing and tasty, I am sooo making them this week. Thanks friend!

    • @LADYPICASSO
      @LADYPICASSO  Рік тому

      Thank you I hope you enjoy!!❤️☺️

  • @VeryKinkyCurl
    @VeryKinkyCurl Рік тому +2

    Thx for the ideas 🥰🔥💯

  • @ofe2780
    @ofe2780 5 днів тому

    ❤ truly talented!!!

  • @collegegrad2955
    @collegegrad2955 Рік тому +2

    Looks so yummy!!

  • @marymiller974
    @marymiller974 Рік тому +5

    Dear person reading this YOU are more magical than a gaziilon unicorns to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that and beyond that!😀

    • @imjustarie9890
      @imjustarie9890 Місяць тому

      Such a sweet person to say that to all! Many blessings and joy to your life! great person of life🎉❤