सबसे जायदा कैल्शियम किस में होता है? | What is the best source of calcium | Dr. Bimal Chhajer |SAAOL

[@vipulkumarjohnny3690]

1. Chuuna ( paan)
2. Sarsoon ka saag
3. Raagi
4. Soya milk
5.Tofu
6. Rajma, beans,
7. Lady finger, daal

[@EDITBITS]

Thanks Dr saab medical health awareness in calcium

[@rajvora323]

I am proud of our Jain Social Group Beverly Hills Honoree Dr Bimal Chhajer.
Thank you Dr for educating Global audiences....Rajendra Vora, Founder & President

[@SingerRameshLooloj]

बहुत अच्छी जानकारी दी है ✅

[@mohdyaseenali4832]

Thank you Dr sahab

[@__Durgesh__Singh]

Very Informative

[@manurawal8693]

Aap bohot pyar se bolte ho accha lgta h

[@RanukaKumariChopra-bv2mb]

Thanks Dr Sahib for Very useful information

[@SAAOLHeartCare]

Always welcome!

[@meenabharati5979]

Thanks Dr..Saheb very important video shairing.🙏🙏😔😔🌹🌹

[@krishnababool4857]

Sir. Thanks

[@shailamurthy]

Sir i am drinking Wheat grass juice and taking D3😍😍. Thank you

[@Satyam_bhai_25]

Thank you so much doctor sahab very very dhanyvad aapko

[@sheetalkumari33]

Thank u sir
God bless u n ur family sir
Lots of respect from fiji islands ⚘

[@harinarayanparashar9805]

Very Nice Information to all of us..🙏🙏

[@varshaparanjpe3602]

Very informative , thank u Dr

[@mohinderbhumbla1334]

Very nice information. Thanks Dr. Sahib

[@shardadarekar2414]

Dhanýavad.

[@virenderkumar7527]

Sir Moringa is also full of calcium!! Very nice video.

[@saggarw]

Very important, interesting and useful information for all. Thanks. Regards.

[@MdnasirMd-wl6be]

Bahut bahut dhanyvad Sar aapka

[@SAAOLHeartCare]

You're Welcome!

[@RajaKumar-qg5dw]

Thiks sir

[@vandanagadhireroyalfood]

Thanks ❤

[@SAAOLHeartCare]

You're welcome!

[@parulprabhakar]

Sir you forgot to mention Drumstick vegetable and moringa powder and sunflower seeds, white sesame seeds.. Thanks for the video 👍😊

[@madanarya5663]

धन्यवाद सर

[@RinkuSharma-vo4ht]

❤️ u doctor sahab 🙏🙏🙏🙏

[@diluzpradhan7336]

Thanku for doctir information

[@tsheringmoktan1170]

Thank you sir

[@farjanabibi5903]

Thanks

[@bimlamishra254]

Jankari ke liye thaku

[@dharmnathshukla2737]

Great information sir

[@rituraoft]

Thank you sir for this informative video.
Sir, Iam requesting you to please make a video on protein.

[@gousiabegum4086]

Thanks usir

[@sunderjitsinghsingh9771]

Well guide thanks

[@SAAOLHeartCare]

Glad you enjoyed!

[@ShilpaChoudhari-f1x]

❤❤❤❤❤❤❤

[@robinpachnanda1288]

Very Important & Interesting Video Sir. Thanks

[@neelammahawar619]

God bless

[@neeladesai3926]

Thanks for informing us

[@atifjaved7428]

sir plz make a video for cardiac patients on the exercises that reduces all types of fat and help to weight loss.

[@JyotiGupta-tu6qs]

Thank

[@mohanlalpania1588]

Very nice.Thanks.

[@ilateyouyt7452]

Nice video good information sir 👍

[@anjanabhatia1491]

Superb. 🌹

[@anjalidudani4825]

Thank full information Dr ji 🙏🙏

[@prakriti7314]

So good explain sir. God bless you.

[@mujeeburrahmansharrief8841]

Best is moringa, green veggies, sesame seeds

[@KarishmaVishwakarma-ux8ue]

thank you sir for this very informative video.thankyou

[@CoachNirajModi]

Bahut hin helpful information sir

[@preetpre]

Sir g aap ka video bhut hi achha hota hai g
Pls guide a hypertrigliceride patient can intak 1 ltr home made chaati ki lassi??

[@gautamboro9750]

Superb

[@DeepakVerma-qb4ui]

God bless you

[@deepakrai365]

Nice👌👌

[@devinderkumar8738]

Thanks for beautiful sharing

[@drvinay4016]

कैल्शियम हृदय चलाने में भी मदद करता है , nice post

[@nisarali8959]

nice and informative video

[@manjusingh6250]

Good doctor

[@abdulgani8118]

Thanks 🙏 you sir

[@namanbhatt7303]

Good information sir 💯

[@sushmamakkar4903]

Sir please edema ke liye bhi kuch batein 🌹🙏

[@dimpleshah8898]

Moringa
Lotus seeds
Makhana
Shingada
Daliya dal
Banana
Calcium ke liye

[@sonikudinisha3485]

Thankyou sir 👍👍👍 for a very important information 🙏

[@ashashrivastava4646]

नमस्कार राम राम जी धन्यवाद🙏🥀

[@DaljeetSingh-xq3tq]

Sir u r great plz make viedio for magnesium to full fil RDA of diet

[@avneetkaur4429]

👌👌👌👌👌

[@Kumarimamta-z4o]

Sir urik aside ke bare me bhi vidio bnaiyega

[@sheelabanwani1223]

🔥🔥🔥🔥🔥

[@premsingh4299]

नोसरा वाले प्रेमसिह लिखते ॐ जयश्रीराम सिता राम जय हनुमान जी को नंमः नंमःशिवाय

[@sheelabanwani1223]

👍👍👍👍

[@vijayvishwakarma3647]

Sir Namaskar,आपकी बताई गई बातों को हम सभी लोग बहुत ध्यान से सुनते और अमल में लाते हैं।कृपया प्रोटीन बेस्ड फ़ूड की भी जानकारी देवे ।धन्यवाद

[@CoachNirajModi]

Jarur...Bataya jayga

[@saikatdari8496]

Please make a video on whey protein

[@SAAOLHeartCare]

Hello
Thanks for the suggestion we will try to make a video on it

[@dimpleshah8898]

Sir heart ke benefits ke liye kaise walk karna chahie
Woh video ho sake to is channel par dalna
Jay jinendra 🙏

[@shantanuchakraborty998]

I will go to Hyderabad for treatment of stomach and chest pain,is there any saaol centre at Hyderabad where city angiography done

[@sohelahemad389]

Sir calsified blockages Ke uppar video banaye kyo calisium deposit ho jata blood vessel me . Kya ispar diet honi chahiye pls

[@DrRK_HEALTH]

👌

[@SANJAYYADAV-kj5ll]

First viewer

[@tapasmondal9685]

Sir please discuss about puffed rice.

[@arvindsahu752]

🙏🙏

[@sanskartripathi6807]

Sir brain hamrage pe vidio banye. Please
Or per day kitna exersice kare zim wale

[@rahulgholap8052]

Plz make video on calcium buildup in arteries. Is it dangerous. How we can reverse or reduced calcium from artery. Can CAC tell us calcium score

[@muzammilahmed9593]

Good morning sir

[@SAAOLHeartCare]

Good Morning
Stay Healthy

[@mahajan12344]

Sir kya calcium ki kami sa saas rukti hai

[@bhograjsingh2432]

Sir Aap apni lifestyle share Karo

[@neema7948]

I think fig is also full of calcium?? Because of constipation I have stopped drinking milk, instead of milk I am eating fig, is it ok??

[@subhashsharma5049]

सफेद तिल में सबसे ज्यादा होता है।

[@sagarchatterjee7745]

R4eeeeeeer

[@thelostartist6010]

Mujhe malum nahi tha ,achha hua comment me likha.thank you.

[@subhashsharma5049]

@thelostartist6010 your welcome

[@geetapanchal8517]

👌👌

[@Rajurampurbujurg]

Sir methi dana ke phayede pe video banaeye

[@arupbanerjee9004]

Vitamin b12 ka sources bataye

[@Roserapaz1]

Sir heart blockage walo ko calcium ka tablet lena chahiye ya nhi???

[@sangitarani1728]

Nhi

[@vidyasagarkumar2650]

more list of raw fruits , etc.

[@riteshparteti1577]

Sir please make video on cardophobi please sir

[@gujratimojila8891]

Sar mera vajan to kaplit ghat chuka he par lipoma ke bare me jankari dona 🙏

[@MuhammadUsman-uy2sx]

Sir what should be heart rate during exercise of a heart patient

[@FarhanAhmed-vn1sv]

Sir pulses mein kitna fat hota hai boiled please 🙏🏻 help me ilike pulses too much but weight loss bhi karna hai.

[@arupkumarbandyopadhyay72]

You have not mentioned one most important source that is safed teel i.e. sesame seed. It contains calcium ten times more than milk.

[@sujatanegi4714]

How much in daily basis we can take

[@arupkumarbandyopadhyay72]

@@sujatanegi4714 one teaspoon, preferably soaked overnight, with goor/jaggery or honey. Chew well.

[@SureshKumar-cn4es]

Sir aap ka clinic nehru nagar me he na

[@DaljeetSingh-xq3tq]

Make viedio for pottesium to full fil RDA of diet

[@anjalisethi9967]

Sir iron ka bhi source btaiye pragnancy me iron calcium ke medicine nhi lena chahte to kya khaye

[@sukanyamahajan1819]

Do a video on osteoporosis sit

[@rizwanrahi6648]

Neem ke baare mein kuchh bataye sir

[@vidyasagarkumar2650]

some more list of fruit for it !

[@RahulKumar-sq8to]

Sir trglicried ४२०aaya h aur क्लोस्ट्रल bhi badha h to koun si dawai Leni chayie