Great doctor Saab, I stopped rice and roti then I was only eating salad and fruits...and lots of dry fruits beacuse that was grown in our fields almond and walnuts....
Jo dil kare woh khao, excercise karo , kuch nahin hoga, my grandfather used to have full tin of desi ghee in one month about 18 kg. My mother always used lot of desi ghee and lived very healthy life
Sir Good Information Aisa Aaj Tak Kisine nahi Bataya Bhagwan Aapko lamba Aayusya de taki Aap Aachhi Aachhi Information Dete Rahoooooo........................... Thank You Sir
Great sir I am big fan of u now I am following ur advice from May 2020 (weight 83kg) now August my weight is 76kg great sir and my total cholesterol reduce from 248 to 127 and triglycerides 157 to 100 great sir ...And I do daily 1hour excercise from May 2020 ...Thank u sir ...U are the real Doctor who cares the patient big fan of u from Odisha💯💯
डॉक्टर साहब , आप बहुत अच्छा इलाज करते हैं मेरी मां सईदा बेगम भोपाल, ने दिल्ली में एक महीने रहकर heart Ka इलाज किया फिर दस साल तक मृत्यु तक हार्ट की शिकायत नहीं हुई -shukria फजल भोपाल
Sir, but some say this is good fat or Omega 3 fatty acids and it can remove bad fat from the body. This is contradicting, which one I should follow.... Please reply
Thanks. I am 66 years and no diabetic. B.P. etc but I am eating almond night soak in water or some times said almond with mix dry fruits with pista, akroad etc. everyday early in the morning since last more than 25 years. So I found this video is very useful for me.
Maine jitne heart patients dekha hai usme 90% vegitarian hote hai fir unka cholesterol kaise badh gaya , aur junk food , dry fruits wagaira chhute bhi nhi bas dal chawal roti sabji Mai gaaon ki baat kar raha
Sir with due respect , if you take dry fruits in a limited quantity then it's healthy.. There are two types of oils ( refined and natural), from dry fruits you will boost your HDL which is good for your heart where as refined oil and other processed oil increase your LDL levels which are harmful for your heart.. So if you do some exercise and you take dry fruits like almond, rasins,pista (plain) in a limited quantity it's very healthy..
Sushmita ji he is misguiding people , nuts good for health and heart also , only animal based food are bad for heart ,plant based foods always good for health
Actually it depends these advices are for heart patients because their heart arteries viens are already dangerously blocked enough so they should strictly avoided but the person who is constantly doing exersizes hardwork being low blockage or no blockage can eat dry fruit. It is highly recommended for people who do workouts, school students who play,etc
Bewakuf mat bano ...3 saal tak treatment karene ke baad v mere jija ko operation karana pada ....inka concept puri tarah se wrong h ....mera pura family 3 saal tak bina oil ke raha ...uske itne side effects hue ki kya batau...oil bahut jruri h body ke bahut sare function oil se hi hote h
Doctor you are the only one who’s saying walnuts are bad for health. Other reputed sites , Health gurus and doctors are saying that walnuts are among the healthiest among nuts. They’ve conducted double-blind experiments etc with huge numbers of volunteers to check and prove that this particular nut is full of health benefits and found that it indeed is healthy to eat it. Have you conducted any such experiments to prove your point: that it is unhealthy ? If you have done so, please let us all know about it, because your post on this nut is causing much confusion among us, the daily-one walnut eaters.
Maybe they are fine in moderation for healthy people with no heart issues. But people with high triglycerides/cholesterol or other heart issues might need to avoid them. That’s my thinking. Maybe Dr. Bimal can clarify this.
True, even FSSAI, govt of India saying to eat walnut but Dr. Bimal charger saying it's having high triglycerides... Some contradictory views... Let him clarify whether govt is giving wrong information..
Hello Doctor Can you please guide and shed some light on what is Saturated fat, unsaturated fat and mono saturated fat? I have seen this terms on food products under nutrient information.
You are the only Doctor who is advising against eating nuts. Whereas all the other doctors and numerous medical studies tell otherwise. I don't know who should be trusted? You or the other 100 doctors?
जो खाना है वो खाओ पर पचाने का दम रखो शारीरिक परिश्रम करके...बीमार वही व्यक्ति होता है जो जितना खाया उसे पचा नहीं पाया....आज भी मेरे गांव में ऐसे मजदूर भाई बहन है जो सबकुछ सेवन कर लेते है फिर भी स्वास्थ्य हे क्योंकि मेहनत से पचा लेते है
मेरे भाई सब का लाइफ स्टाइल या काम धंधा एक सा नहीं होता, इसलिए हमे हर चीज अपने काम धंधे और डेली रूटीन के हिसाब से करनी चाहिए चाहे वो खाना पीना हो या कुछ और
Hii sir aap jo b video Bena rehe h wo bilkul khul k beta rehe he , or aap ko thankyou sir aap ki video dekh kr m b chota mota doctor Ben gya hu 😄 muje b heart k bare m kafi nolej ho gai h or kafi logo ka face ya body dek kr un logo k bare m peta lega leta hu ki inki body m colestrol beda huwa h ya nhi 😃. Sir m aap ki sabi video dekhta hu , aap asi asi video benate reha kro. Thank you sir jai hind
Yes ofcourse because they didn't eat anything just like us his/her body needs food( when they feel hunger) then he eats and food give them highly nutrition! Believe me if u are very much hungry you feel very weak(if you working or hungry) but suddenly you eat something then your body is become more stronger and healthier than other days..
Sir u r the Great.If all doctors have been like u than nobody would have been heart patient.stay blessed.sir plz explain the role of atrovastatin to control cholesterol
Maine jitne heart patients dekha hai usme 90% vegitarian hote hai fir unka cholesterol kaise badh gaya , aur junk food , dry fruits wagaira chhute bhi nhi bas dal chawal roti sabji Mai gaaon ki baat kar raha
Thkiu very much sir apne bhot ache se samjhaya abhi hal hi m Mene apna calestrol test kraya mera celestrol bdha hua h 218 h sir plese mujhe koi achi medison or dite chart btaiye plese🙏
Very nice information sirji Henceforth I will not eat dry fruits and then I Will check glycerides. Sirji I didn't know about dryfruits really hats off sirji giving the best guidelines I always eat dryfruits after checking I will see thanks a lot
I know a person who is nearly 80 Years And Perfectly Fit and Working and Paying Substantial Income Tax. His Secret-Eating in Moderation All Dry Fruits, Fruits No Alcohol, Veg Foods Except Limited Eggs, Green Vegetables cooked in Pure Mustard Oil, Sesame (Til) Safflower(Kardi) or Ricebran Oil Blended with Sesame or Safflower Oil Chapati made from Jower, Bajra,Ragi or Rajgira Brown Bread of Oats or Ragi and Going On Holidays to Mahabaleshwar/Panchghani.
Sir do we need fats in our daily diet?? According to our studies we are taught from childhood that we need a balanced diet which includes proteins carbohydrates and fats whereas you are boycotting all the foods which are rich in healthy fats such as nuts, dry fruits, milk, ghee, and many more. Aren't fats required for smooth functioning of our cells? What are the sources of fats that you recommended and how much gram of fats can a healthy person have each day?
Brother ... He is not professional doctor, he is just naturopathy consultant. He is spreading threats and trying hard to get business. American, British and other countries researchers have found that in our daily food intake we should Carbohydrates, Protein and Fat (Balance Food). If we follow him then we will be in his business center.
Yes. I agreed. I took regularly kaju and mompholi for nutrition and i felt some problems relating to hearts.
Great doctor Saab, I stopped rice and roti then I was only eating salad and fruits...and lots of dry fruits beacuse that was grown in our fields almond and walnuts....
Aaj aap hi wo first true hearted dr hai jisne hum sare public ko bahut accha information diye hain.god bless u !
,,
@@praffulnnchhadva3641 all
@@praffulnnchhadva3641 p.
M
ko ko ko@@niamatullahkhan8349
Jo dil kare woh khao, excercise karo , kuch nahin hoga, my grandfather used to have full tin of desi ghee in one month about 18 kg. My mother always used lot of desi ghee and lived very healthy life
You are saying two different things together...jo dil kare khoob khao aur desi ghee khao...😂
But my point is khoob khao desi ghee😍
khoob khao Desi ghee, par parishram karo, mein 65 years ka hoon daily 12 km chalta hoon
@@ManjeetSingh-iz4ee waaah sir👌 may you live always and always healthy ❤️
@@ManjeetSingh-iz4ee sir ajkal to ghee aur doodh dono milavti hain, uska kya Karen?
@@at-jp6pv ghar ka
Thakmnk you Dr.Sir. your advice is to useful for heart patients. God bless to you.
I like your medical suggestions and a fan of you. Thank you.
You r very special doctor sir God bless you a good health and long life
Dear doctor i ist time watch your channel i got very much information
Esi speciality ap ko mubarak ho
Very informative, thanks Dr sb.
बहुत ही उपयोगी jankari के लिये Dr साहेब को धन्यवाद देना chahungi
बहुत बहुत बढ़िया स्वास्थ्य वर्धक जानकारी
Thks am already following you n working 10 hours despite blockage since 2007
Respected Doctor,
I am very much impressed. You are very much intelligent. You are serving humanity.
Regards
शानदार जानकारी दी है आपने डाक्टर साहब आपका बहुत बहुत आभार ।
Dr shab apaneakhrot aur badam ke bare main achchey January do
आप की बातें, मेरे तजुर्बे के मुताबिक बिल्कुल सही हैं!
आपका बहुत बहुत शुक्रिया
Nice information sir ਸਾਨੂੰ ਨਹੀ ਪਤਾ ਸੀ ਜੀ ਬਦਾਮ ਦਾ
Sir
Good Information
Aisa Aaj Tak Kisine nahi Bataya
Bhagwan Aapko lamba Aayusya de taki Aap Aachhi Aachhi Information
Dete Rahoooooo...........................
Thank You Sir
Great sir I am big fan of u now I am following ur advice from May 2020 (weight 83kg) now August my weight is 76kg great sir and my total cholesterol reduce from 248 to 127 and triglycerides 157 to 100 great sir ...And I do daily 1hour excercise from May 2020 ...Thank u sir ...U are the real Doctor who cares the patient big fan of u from Odisha💯💯
What you followed
Hi Vasudev, share wt u followed. People will get benefit from ur daily routine.
Bhai to number ta dee
डॉक्टर साहब , आप बहुत अच्छा इलाज करते हैं मेरी मां सईदा बेगम भोपाल, ने दिल्ली में एक महीने रहकर heart Ka इलाज किया फिर दस साल तक मृत्यु तक हार्ट की शिकायत नहीं हुई -shukria फजल भोपाल
Abi kesi h mummy apki
@@DeepakSharma-hu2ce ,. , . , ,
, ,.,
Aap apna no. Send karo
Mujhe aap se bat karna
Apna cont no do
Wonderful guidance for the health of human being. Thanks
Thanksgiving information regarding dry fruits ,
Thank you so much for healthy video l shared my family 👏👏
Aapke video three years se sun rahe hai all dryfruits , about vegitable, cooking uric acid videos too🙂
Sir, but some say this is good fat or Omega 3 fatty acids and it can remove bad fat from the body. This is contradicting, which one I should follow.... Please reply
Rd
Take everything in limit
Very informative! I love dry fruits. Always hear very healthy snack! Thank you Dr 🙏🏼
Thanks. I am 66 years and no diabetic. B.P. etc but I am eating almond night soak in water or some times said almond with mix dry fruits with pista, akroad etc. everyday early in the morning since last more than 25 years. So I found this video is very useful for me.
धन्यवाद डाक्टर साहब इतनी अच्छी जानकारी देने केलिए धन्यवाद आपका
Lot of thanks sirji 🙏 your valuable advice for heart patients
You're Welcome!
Thank you so much sir for this healthy informative tips
God bless you.
Thanks for advice Sir 😃
Very excellent advice in a little time.
You talk in a very concise manner.
Really you are praiseworthy
Assalamualaikum doctor sab aap ka shukriya khajoor aur anjeer ke bare me islam me 1400 saal pehle bataya gaya isske faide kya kya hai
बहुत ही उपयोगी जानकारी दी धन्यवाद डॉ साहब
Nice information.
Thanks.
Kya akhrot and almonds ko rat ko bhigoke subah le sakte ?
Pls reply.
बहुत अच्छी जानकारी दी सर आपने बहुत बहुत धन्यवाद 🙏
Nice information. Thanks a lot
Hi how are you
Valuable information respected Sir. You have cleared all misconception about dry fruits.
Maine jitne heart patients dekha hai usme 90% vegitarian hote hai fir unka cholesterol kaise badh gaya , aur junk food , dry fruits wagaira chhute bhi nhi bas dal chawal roti sabji Mai gaaon ki baat kar raha
sir aap bahut accha kaam kar rhe hao
may god bless you
Sir, behtreen...for you eliminated my stale n blind confusion about dry fruits...thanks Dr
Dr.sahib 60yr. se uper vala winter ma dry fruit ke jgh kis vastu ka savan kr sakta hain. Is knowledgeable video ka liya apko sadhuvad.
Sir ji, I think, Better to suggest avoid foods only inhale air and drink water !!!
Hahahahaha. Grrrrr8888
😜
THank you so much for giving us the right knowledge, God bless you !
A
Sir with due respect , if you take dry fruits in a limited quantity then it's healthy..
There are two types of oils ( refined and natural), from dry fruits you will boost your HDL which is good for your heart where as refined oil and other processed oil increase your LDL levels which are harmful for your heart..
So if you do some exercise and you take dry fruits like almond, rasins,pista (plain) in a limited quantity it's very healthy..
Ye dr ko lagta din me 100gm khayenge 🙂 kuch bhi
Very right
Thanks for information 😊
Lalit Sharma
Ye doctor bilkul pagal hey is Ka bass chaley to Puri dunya Ka Khana unhealthy keh KR bnd krwa dey
that's what i needed thank you so much for giving the clarity about it
अच्छा डॉक्टर साहब आपके पास से संतुष्ट हुए धन्यवाद
Rest.. thanks alot for ur Nice Guidance
It's my pleasure
He is absolutely correct. I had experienced it.Thank u dr.for telling the truth
EXCELLENT EXPLANATION FOR HEART AND BLOOD PRESSURE & Diabetic Patients
1 walnut 3 cashews 4 pesstas 4 almonds was my strict dose only in the mornings now I'll stop. Thank you Dr sab so grateful
I doubt on this
Sushmita ji he is misguiding people , nuts good for health and heart also , only animal based food are bad for heart ,plant based foods always good for health
@@yousufarsalaan1515 yes I know I'm a Dr medical myself and consult a cardiologist not a physician. Thank you Yousuf bhai
Actually it depends these advices are for heart patients because their heart arteries viens are already dangerously blocked enough so they should strictly avoided but the person who is constantly doing exersizes hardwork being low blockage or no blockage can eat dry fruit.
It is highly recommended for people who do workouts, school students who play,etc
@@shanusethi I also walnut and almonds are good for heart I......... am confused 🤔
Aap ka video or pahle dekh liya hota to aaj mere pita jinda hote 😭😭😭😭😭😭😭miss you papa
Nice information abt cholestrol & triglycerides _ Thanxs for valueable information_ 👆❤️🙏🌷
Most welcome
You are GOD for us doctor. Nobody explain to any patient in such a way. Your videos are superb & very helpful 👌🏻👌🏻👌🏻👌🏻👌🏻💕💕 thnku for guiding us
Bewakuf mat bano ...3 saal tak treatment karene ke baad v mere jija ko operation karana pada ....inka concept puri tarah se wrong h ....mera pura family 3 saal tak bina oil ke raha ...uske itne side effects hue ki kya batau...oil bahut jruri h body ke bahut sare function oil se hi hote h
Raghubir Ram jo parmatma ne insan layi khan lai bnaia ta khana chahida ght khalo kush nahi hunda
@@raghubirram8585 Realy? Gud in4rmation!!!👌💪🙏
@@sarabjitkaur3270 hindi me bol sakte h kya...pura smjh nhi aya
Raghubir Ram jo bhagwan ne khaney ke liye bnaia hai khO lekin km khaoo
Salute hai sir aapko aur aapki soch ko vahut logo ko jeewandaan diya hai aapki en advices ne thanks sir
Doctor you are the only one who’s saying walnuts are bad for health. Other reputed sites , Health gurus and doctors are saying that walnuts are among the healthiest among nuts. They’ve conducted double-blind experiments etc with huge numbers of volunteers to check and prove that this particular nut is full of health benefits and found that it indeed is healthy to eat it. Have you conducted any such experiments to prove your point: that it is unhealthy ? If you have done so, please let us all know about it, because your post on this nut is causing much confusion among us, the daily-one walnut eaters.
Maybe they are fine in moderation for healthy people with no heart issues. But people with high triglycerides/cholesterol or other heart issues might need to avoid them. That’s my thinking. Maybe Dr. Bimal can clarify this.
Walnut contains healthy fat omega3 which is good for heart. But daily one walnut water soaked in summer and two during winter season.
True, even FSSAI, govt of India saying to eat walnut but Dr. Bimal charger saying it's having high triglycerides... Some contradictory views... Let him clarify whether govt is giving wrong information..
@@bijucvcv268 Right, It can be searched in Google also. Nowhere mentioned walnuts are bad for heart.
@@powerfulhealthcure3422 but Doctor Bimal sir saying walnut is not good for health. It's having high triglycerides..
U could also ear flax seeds which is best is omega3 fatty acid
Great Doctor, thanks 😊 👍
You're Welcome!
Thank you Sir🙏aapne bahut achhe se samjhaya 🙏
Thanks with gratitude Resp Sir..
Dr sahib plz plzplz keep sharing ur videos great knowledge and great awareness to the public we r grateful to u
Too good dir
Hello Doctor
Can you please guide and shed some light on what is Saturated fat, unsaturated fat and mono saturated fat? I have seen this terms on food products under nutrient information.
Dr ji bahut achhi sajestion di heart ke bare main thanks
You are the only Doctor who is advising against eating nuts. Whereas all the other doctors and numerous medical studies tell otherwise. I don't know who should be trusted? You or the other 100 doctors?
Trust on Other 100 Doctors. Limited Oil is Must Needed in our Body.
Thanks for giving valuable knowledge
dr. sahib app ka jo zamana bsahut bsahut ache lags app ko Allah salamath rake hussain
mysoru karnataka. Mashallah
@@nisarhussain509 thanks for the best advice
Sir pls make a video on multivitamin... Bcoz now a days every doctor recommend about it.
@@SAAOLHeartCare thank you
Thank you sir for your valuable information....
🙏जय हिंद सर बहुत अच्छी इंफॉर्मेशन यदि सभी लोग इसका पालन करेंगे तो हार्ट की बीमारी से मरने वालों की संख्या बहुत कम हो जाएगी सर हमारे देश में🙏👌👍❤
Thank u dr.hahib itni bdhiya jankari dene ki🙏🙏
Very informative video.
Thank you sir!
जो खाना है वो खाओ पर पचाने का दम रखो शारीरिक परिश्रम करके...बीमार वही व्यक्ति होता है जो जितना खाया उसे पचा नहीं पाया....आज भी मेरे गांव में ऐसे मजदूर भाई बहन है जो सबकुछ सेवन कर लेते है फिर भी स्वास्थ्य हे क्योंकि मेहनत से पचा लेते है
मेरे भाई सब का लाइफ स्टाइल या काम धंधा एक सा नहीं होता, इसलिए हमे हर चीज अपने काम धंधे और डेली रूटीन के हिसाब से करनी चाहिए चाहे वो खाना पीना हो या कुछ और
Mai engineer hu kya kru majdur ban jau ab
जिंदगीभर सेहत मंद रहना है तो बन जाओ.😂😂
Sir kindly make a video on seeds.... pumpkin,chia, sunflower,til.,..in regards for heart and daibetes..🙏🙏
ò88ooo8o8oua-cam.com/video/9vVcUq6vlgco/v-deo.htmloyoutu.b⁸e/9vVcUq6vlgcò8òooo000
Hii sir aap jo b video Bena rehe h wo bilkul khul k beta rehe he , or aap ko thankyou sir aap ki video dekh kr m b chota mota doctor Ben gya hu 😄 muje b heart k bare m kafi nolej ho gai h or kafi logo ka face ya body dek kr un logo k bare m peta lega leta hu ki inki body m colestrol beda huwa h ya nhi 😃. Sir m aap ki sabi video dekhta hu , aap asi asi video benate reha kro. Thank you sir jai hind
Thank goodness aap ka video me ne dekha bhot hi achhi hi
Good information. I fully follow to yu sr ji.
Thanks a lot sir for your lovely beneficil knowledge.
THANKS SIR FOR YOUR GUIDANCE 🙏🏻🙏🏻🙏🏻🙏🏻
बहुत अच्छी जानकारी आपने दी ,सर thank you
Thanks dr sahib for suggestions
We have seen people living healthy life without accessibility of dryfruits and only few food items.
Yes ofcourse because they didn't eat anything just like us his/her body needs food( when they feel hunger) then he eats and food give them highly nutrition!
Believe me if u are very much hungry you feel very weak(if you working or hungry) but suddenly you eat something then your body is become more stronger and healthier than other days..
Sir u r the Great.If all doctors have been like u than nobody would have been heart patient.stay blessed.sir plz explain the role of atrovastatin to control cholesterol
Maine jitne heart patients dekha hai usme 90% vegitarian hote hai fir unka cholesterol kaise badh gaya , aur junk food , dry fruits wagaira chhute bhi nhi bas dal chawal roti sabji Mai gaaon ki baat kar raha
Sir what is the reason of pelvic joint pain when I walk 5 or 6 KM I fell pain on palvic joint
Sir please make a vedio on it
Thank you sir for giving us the right knowledge
It's my pleasure
bilkul sahi kaha it is my experience about walnuts .... thank u doctor ,,, great
Soack dryfruits is good or not
Thank you very much sir for sharing this important information.
Sir
I salute you from bottom of my heart for your invaluable healthy lifestyle advices for all the humanity🙏
Manoj Jindal
Dr. Ji apka poona me heart center hai kya? Agar hai to pls mujhe address send karo pls.
To phir dry fruit khaye ki nehi? Aap jwada confusion kar diye sir....
abe chomu clear bol rahe fat hota h to dimag Gand me hai kya tera ? bas kismis, khajur, anjeer khao dry fruit me or kuchh ni
😂😂😂😂😂
Thkiu very much sir apne bhot ache se samjhaya abhi hal hi m Mene apna calestrol test kraya mera celestrol bdha hua h 218 h sir plese mujhe koi achi medison or dite chart btaiye plese🙏
Excellent illustration.
Scientific vdo. Opens eyes for right path to choose.
Many thanks you sir , please give us such valuable advice and suggestions always to live healthy, God bless you
Coll 9887713031
Sir please tell about DIP diet
Please guide us on dip diet
Very nice information sirji
Henceforth I will not eat dry fruits
and then I Will check glycerides.
Sirji I didn't know about dryfruits really hats off sirji giving the best guidelines I always eat dryfruits after checking I will see thanks a lot
ALLAH AAP KO SALAMT RAKHY
Thank you, Sir. Your vlogs on health and advices are much appreciated.
Thank you sir excellent knowledge good for heart n health 😊🙏
Dr dharti par bhgwan ka rup hai🙏🏻🙏🏻
Namaskar Dr saheb ur research is very authentic we r very common people now we get a way to maintain our health thank u so much
Good job sir and thankyou 👍🏽
Very useful and eye-opening information about dry fruits.
Thanks Sir.
Sir,
If we soak akrot, almonds overnight and eat then is it beneficial?
Khao aur khato
I am eating by soaking this dry fruits since last 15 year's.
Thank you sir for such a precious information but I have a question sir could a healthy person eat these all dry fruits..
Yes why not
Lord made it for eating
Just don’t overdo with your calories to stay slim
I know a person who is nearly 80 Years And Perfectly Fit and Working and Paying Substantial Income Tax.
His Secret-Eating in Moderation All Dry Fruits, Fruits No Alcohol, Veg Foods Except Limited Eggs, Green Vegetables cooked in Pure Mustard Oil, Sesame (Til) Safflower(Kardi) or Ricebran Oil Blended with Sesame or Safflower Oil Chapati made from Jower, Bajra,Ragi or Rajgira Brown Bread of Oats or Ragi and Going On Holidays to Mahabaleshwar/Panchghani.
Baabbaah ...vht kuch jaan payi.... Thank you thank you sir
Thanks for important pictures U put before us.
Sir do we need fats in our daily diet??
According to our studies we are taught from childhood that we need a balanced diet which includes proteins carbohydrates and fats whereas you are boycotting all the foods which are rich in healthy fats such as nuts, dry fruits, milk, ghee, and many more. Aren't fats required for smooth functioning of our cells? What are the sources of fats that you recommended and how much gram of fats can a healthy person have each day?
Brother ... He is not professional doctor, he is just naturopathy consultant. He is spreading threats and trying hard to get business. American, British and other countries researchers have found that in our daily food intake we should Carbohydrates, Protein and Fat (Balance Food). If we follow him then we will be in his business center.
He is talking about Dates, Raisin, But he is not talking about fructose....
@@dharmamoments1446 absolutely right bro. We should have balanced diet
दिल से धन्यवाद🙏💕
dr sahab h bp valy bhi ye khay kya pls batay
ya nahi
Thank Very much sir, thank you for your golden information 💓 patients and other people's. U live long sir blessings by God.
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Jai Jinendra Namaskar Sir ...
Nice information ... Dr Sir .
We can have balanced diet with some exercise nd also lots off oil shud b avoided
Regards,