खाएं यह 7 खाने और बनाए अपनी हड्डियों को मज़बूत | 7 foods to help cure bone pain । SAAOL Ortho Care

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 86

  • @samitatamang1994
    @samitatamang1994 Місяць тому +1

    Thanks for good information

  • @SandeepJaiswar-y9w
    @SandeepJaiswar-y9w Рік тому +1

    Love u Dr. Like u information and speech

  • @ShailaVaishnav
    @ShailaVaishnav 3 місяці тому +3

    Healthy& wealthy vedeo

    • @HiraSekhavt
      @HiraSekhavt 4 дні тому +1

      Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 🌻🌻💐

  • @jaiminipathak6124
    @jaiminipathak6124 Рік тому +2

    Resp sirji, Thanks & every information very very useful & excellent

  • @paramjeetkaur2267
    @paramjeetkaur2267 Рік тому +1

    Thanks Dr

  • @nasrinulde8767
    @nasrinulde8767 Місяць тому +1

    Thank you

  • @bkshetty4241
    @bkshetty4241 2 місяці тому +1

    Very good information

  • @ashasolanki1680
    @ashasolanki1680 5 місяців тому +2

    Best food 😮😮

  • @asmarani6975
    @asmarani6975 Місяць тому +1

    Thanks

  • @KIRANMISHRA-g3e
    @KIRANMISHRA-g3e 11 місяців тому

    Thanks dactr ji , 🙏🙏

  • @savitakeshwala2055
    @savitakeshwala2055 Рік тому +1

    very good

  • @ramanthakur7267
    @ramanthakur7267 3 місяці тому +1

    Good 👍🏻😊

  • @zainabshaikha9655
    @zainabshaikha9655 Рік тому +1

    🙏 Dr Rzchit

  • @shantinegi3720
    @shantinegi3720 5 місяців тому +3

    Bahut hi badhiya jaankaari ❤🎉🎉😂😂

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  5 місяців тому

      You Welcome!

    • @HiraSekhavt
      @HiraSekhavt 4 дні тому +1

      Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 🪻🪻🪻

  • @battleforfreedom1377
    @battleforfreedom1377 Рік тому +2

    Thank you Dr Sahab

  • @SanjaySahu-nc3gf
    @SanjaySahu-nc3gf 9 днів тому

    Nice pic

  • @sarojsaini974
    @sarojsaini974 Рік тому +1

    Good information 👍

  • @paramjitsingh2344
    @paramjitsingh2344 10 місяців тому +1

    Thnku vry much Sir

  • @mirajislam4165
    @mirajislam4165 Рік тому +1

    Love form Bangladesh ❤❤❤

  • @rajtaneja6328
    @rajtaneja6328 Рік тому +3

    Good information thanks

  • @surekhapatel5599
    @surekhapatel5599 Рік тому

    Nice 👌

  • @ashokkumarbhatnagar5379
    @ashokkumarbhatnagar5379 Рік тому +1

    Dr. Sahib, whether diabetics can use jaggery?

  • @nmj2173
    @nmj2173 Рік тому

    Thankyou sir for effective information 🙏👍

  • @leenathorat5862
    @leenathorat5862 Рік тому +9

    Sir I'm 40 years old, muzhe 8/9 month se joint se cut cut awaj aati thi bt kuch bhi pain nahi hai ,bt abhi muzhe 15 din se knee pain ho raha hai ,muzhe doc ne d3 k syrup diya hai week me ek baar,bt 2 week k bad bhi pain kam hai bt band nahi hua pls suggest main kya karu??

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому +1

      Thank you for reaching out to us. To resolve your query, please contact +91-9267960082. We value your interest and will be happy to assist you immediately.

    • @ruchikagupta5126
      @ruchikagupta5126 2 місяці тому

      Ek sal tak time lgta...docter thik hn

  • @SanjayTalepa-cm5fy
    @SanjayTalepa-cm5fy Місяць тому +1

    🎉🎉🎉🎉🎉

  • @Cricketsports983
    @Cricketsports983 Рік тому +1

    Love from nepal ❤️❤️ sir..

  • @madhuriprabhu9135
    @madhuriprabhu9135 Рік тому +2

    Sir,Pls,Cervical se vertigo,headache,vidio kro,my age 60 years,Pls.Dr.Beta.

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @shriyatelange7665
    @shriyatelange7665 Рік тому +3

    Dr but after 50/55yrs, in cheejonka sewan karke bones strong ho sakte hai kya? What special treatment & care

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @SUNITAGUPTA-qn3yl
    @SUNITAGUPTA-qn3yl 6 місяців тому +1

    👌🙏

  • @kamleshkarma1068
    @kamleshkarma1068 6 місяців тому +1

    ek jankari chahie tha sar

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  5 місяців тому

      Thank you for reaching out to us. To resolve your query, please contact +91 -9267960082. We value your interest and will be happy to assist you immediately.

    • @HiraSekhavt
      @HiraSekhavt 4 дні тому +1

      Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 🍃🍃🍁🍁🍁

  • @sonaliguin6639
    @sonaliguin6639 Рік тому +1

    Can I have soaked channa instated of roasted channa.
    Let me know

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, Roasted chana is more nutritious but soaked chana isnt a bad option.
      For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @kasifkhan314
    @kasifkhan314 2 місяці тому +1

    Kya haddi fecture me gud le sakte h

    • @HiraSekhavt
      @HiraSekhavt 4 дні тому +1

      Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 🍀🍀🍀

  • @sabitridas2669
    @sabitridas2669 Рік тому +1

    Please mention amount per day

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @indiratrikha4947
    @indiratrikha4947 Рік тому +1

    Knee pain mein citrus mana Hota hai

  • @kalubalu3702
    @kalubalu3702 Рік тому

    Sir, I am having number of compressions in spinal cord at cervical, dorsal, lumber region due to osteophytes. Due to which i am facing doraal, lumber, cervical stiffness, numbness particularly in legs. Hence does it require to follow as per your above recommendation? Or please advise. Thanks!

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @shobhakatyal4491
    @shobhakatyal4491 Рік тому

    Hello dr I wanted to meet you at ur clinic where is ur main clinic. Either in Delhi or in noida

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

    • @shobhakatyal4491
      @shobhakatyal4491 Рік тому

      No one take call at ur clinic

  • @ayushmaan6674
    @ayushmaan6674 Рік тому

    Vitamin b 12 ki kmi se neurological symptoms aate h kya

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, Ji bilkul aa sakte hai.
      For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @chandradevpant3134
    @chandradevpant3134 Рік тому

    सर जी नमस्कार
    मैंने जहां पर आऊंगी लगा रखी वहां पर वहां पर दर्द होता इसका क्या कारण है और साइटिका जैसा

    • @chandradevpant3134
      @chandradevpant3134 Рік тому

      पैर का घुटना के आसपास दर्द होता है

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @zainabshaikha9655
    @zainabshaikha9655 Рік тому +2

    Khatta nahi khasakte
    Bones me zyada pain hota hai.

  • @KundaFraince
    @KundaFraince 8 днів тому

    ❤❤❤😅❤🎉

  • @abhishektiwari8981
    @abhishektiwari8981 Рік тому

    Main chij milk ko bhul Gaye

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar Abhishek ji , we have mentioned about it at 6:50. For more details please call or WhatsApp us at 9267960082.

  • @zainabshaikha9655
    @zainabshaikha9655 Рік тому

    Aap se baat karni hai

    • @SAAOLOrthoCare
      @SAAOLOrthoCare  Рік тому

      Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

  • @kusumsharma-qw9gv
    @kusumsharma-qw9gv 2 місяці тому +1

    Good vedio

  • @deepakpatel-yr7xc
    @deepakpatel-yr7xc 5 місяців тому +1

    Thank you sir ji

  • @rockybhaiyt1883
    @rockybhaiyt1883 Рік тому

    Thanks good information

  • @AartiDevi-b5x
    @AartiDevi-b5x Рік тому

    Very good

  • @prabhaschandrabagdi1651
    @prabhaschandrabagdi1651 Рік тому

    Nice
    Thanks 🙏

  • @MeenaKanojia-ek5uy
    @MeenaKanojia-ek5uy 26 днів тому +1

    Thank you so sir

  • @indirajain7587
    @indirajain7587 2 місяці тому +1

    Very nice

  • @BaljinderKaur-rh7ge
    @BaljinderKaur-rh7ge Місяць тому +1

    Thx sir ji 🙏

  • @Sonudandge-ro9zo
    @Sonudandge-ro9zo 12 днів тому

    Thank you sir.