How to recognize & handle gaslighting | Joe and Carla Bonifacio

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  • Опубліковано 11 жов 2024

КОМЕНТАРІ • 83

  • @urmeriendaqueen
    @urmeriendaqueen 2 роки тому +13

    Thank you, The Bonis!! Suddenly remembered a line from the song Gravity by Sara Bareilles!!
    "You hold me without touch, you keep me without chains" 😢 there's this gravitational pull you experience when someone gaslights you and it's a hard cycle if you don't recognize it! Thank God for the wisdom to be able to discern these things now that I'm older! 🤗

  • @edcenmarieinandan5018
    @edcenmarieinandan5018 Рік тому +3

    "Focus on Actions, Not words"
    Thank you so much for digging deepee in this topic. It's an eye opener for us who are/were stucked in this kind of relationship.
    Thank you for also sharing those books that will enlighten us. Ill start reading that "Necessary Endings".
    Godbless you more and inspire us more!

  • @harrystewart956
    @harrystewart956 2 роки тому +5

    Thank you so much for this. :) Very important insight here is "Focus on Actions, Not Words". This is a very long-time issue for me now, I remained silent for a long time, and I decided to speak my truth bit by bit. People told lies about me, without actually seeing if it is true or not (evidence-based), and the liars keep telling false stories merely based on words, and people actually believed them for a long time. I decided now to speak my truth. Never trust words, but actions! Thank you so much. Truth is really the cure for gaslighting.

  • @shebameluque3844
    @shebameluque3844 2 роки тому +4

    i developed allergies and extreme anxiety because of this, thank you God for the faith and thank you God for your life, the Bonifacios ❤

  • @neriserosales5432
    @neriserosales5432 Рік тому +1

    Deliberately blindfolded myself on this and it really took a toll to my mentality I want to move out and relocate because the saddest part its within my family.

  • @JadenYael
    @JadenYael 2 роки тому +8

    So many things to get from this. Very insightful! Only now I realized I was gaslighted in the past 😔 Please make more content. You two are God's sent 💕

    • @gerdinef474
      @gerdinef474 2 роки тому

      Same here. Now i will be more wary and not too trusting of others.

  • @liamsyang2011
    @liamsyang2011 2 роки тому +5

    Parang lahat tayo na biktima ng gaslight. Ako during marriage ko din na feel or na experience sa asawa ko. Nung una akala ko, mali ko lahat. Pero hindi pala. Pero now, in fairness ng effort na mn si hubby na magbago. So di ko na sya na experience. Salamat Lord.

    • @dodji582
      @dodji582 2 роки тому

      Baka ikaw ang nang gaslight sa husband mo

  • @voiceliner4796
    @voiceliner4796 2 роки тому +4

    What a fruitful comversations!!! I've savoured a lot of flavor from this episode! Both of you really have that enormous knowledge and wisdom! Too much take aways and learnings. Kudos to both of you guys!!! 😍🥳

  • @irenemedina4725
    @irenemedina4725 2 роки тому +1

    blessed Wed sis Rica & Pstr If we apply the verse 2 Cor 5:17 reminder ito na keep every words or actions we make must be allign in holiness & righteousness of GOD to avoid personally being a gas lighter Amen🙏❤️

  • @emerunknown2853
    @emerunknown2853 Рік тому +2

    Sana ma topic nyo po ang Psycopath,Sociopath,Narcissism or Npd and Dark empath......kasi para po maging aware ang krmihan at ma educate.....

  • @sahayrin
    @sahayrin 2 роки тому +13

    I love this session so much. It helped me assess the situation I am currently in my work place and also what to do about it. This is helpful! Thank you.

  • @StarLeeeeeeee
    @StarLeeeeeeee 2 роки тому

    Ito yung topic na di masyadong mapag uusapan.. napaka ganda at importanteng topic. Thank you!

  • @patbarrion2196
    @patbarrion2196 2 роки тому +1

    Feeling ko pagnakita ko po kayo in person, lalapit po ako sainyo para sana magthankyou pero yung ending maiiyak 🥺😅Your videos/podcasts time and time again brought healing to me. Thank you so much 🥺😭💙

  • @sharingoutlovesol1663
    @sharingoutlovesol1663 Рік тому

    This is so helpful! Thanks again sa inyong dalawa Ms. Rica and Pastor Joe!

  • @jeheynnn
    @jeheynnn 2 роки тому +1

    Kaya kong makinig sainyo maghapon! Grabe learnings! Thankyouuuu✨✨

  • @mcdee842
    @mcdee842 2 роки тому

    i really love to listen to ur podcast. ung train of thought. ung insight nio. even minsan magkaiba ung perspective niong dalawa and you meet halfway. ang ganda!

  • @donabellamojares6028
    @donabellamojares6028 2 роки тому +2

    Wow..amazing topic really! I never thought that the word I used to brush off and ignore just because I felt it's such a boring word is actually the opposite. It's interesting to know that there is a proper name and profound explanation to something that most of us had experienced whether at home, work, school or anywhere else. Thank you guys for sharing your thoughts about gaslighting and for giving us ideas and opening our eyes about this reality. Thank you as well for including equally interesting books, films and of course, Bible verses which are all very relevant to the topic.
    How I wish this is the kind of conversation that most people would enggage in instead of the nonsense gossips. Thanks for another intelligent conversation, Bonis❤👍🙂🥰

  • @RNVlog.
    @RNVlog. 2 роки тому +2

    Ms Rica is very articulate, brainy woman talaga. Thanks for this vlog, so helpful. 💕

  • @missanne6738
    @missanne6738 2 роки тому +1

    This is so nice. I feel guilty with my mother. Sorry MAMA. I LOVE YOU.

  • @missfemale3504
    @missfemale3504 2 роки тому

    i really enjoy watching your vlogs. i find hope and wisdom from you especially right now that i am going through family issues. i hope i can share my problem po sa inyo and get some advise dahil punong puno po kayo ng wisdom. feeling ko makakatulong po tlaga ang magiging advise ninyo. 😇🙏

  • @genstaroverton5045
    @genstaroverton5045 2 роки тому

    ❤️❤️ grabi napakaganda usapan🙏❤️ I can listen to this conversations araw araw salamat

  • @mervyfaith4876
    @mervyfaith4876 2 роки тому

    Same here Ms Reka. It was when Taylor Swift released her new song All Too Well. Yun! Dahil sa song na yun, nalaman ko what gas lighting is.

  • @softlifestudio
    @softlifestudio 2 роки тому +1

    Woaahhhhh! I also have a lot of memories that came back from every point and duration of the podcast. Hehehe more to this ate Rica! Yeahhh, gaslighting has something to do with any form of manipulation. Cant believe I am easily get drag by the people we trusted our lives and the worst thing is you learned from them to gaslight innosent people. I am deeply rebuke by this. Thank you pows!

  • @chloebonaobra6700
    @chloebonaobra6700 2 роки тому +6

    Thank you so much for this the Bonis Fam!! Understood every point well! Had a lot of things to reflect now haha. ✨☺️

  • @emzload2415
    @emzload2415 Рік тому

    Now I learned something today in the deeper sense of the word.

  • @row26
    @row26 Рік тому +1

    In my case, my ex-husband was always gaslighting me for the longest time whenever I confronted him about his cheating. I started to think maybe he was right that it was just my imagination, but my mind was telling me otherwise. I stood my ground. In the end, I was right the whole time because he finally admitted it after so many years. Trust was definitely broken.

  • @jdadi7432
    @jdadi7432 2 роки тому +1

    Thank you joe & carla for talking about this sensitive topic. Enlightening those who are in this kind of situation or those being treated this way.. never doubt yourself if you feel being “Gaslighted” you can get out of that relationship, YOU definitely deserve better than that and above all trust God bec. He will help you get through that tough situation. 💕

  • @adlaw25
    @adlaw25 2 роки тому

    I was able to watch the Woman in the train. I am very forgetful, but this movie i can barely forget due to the very realistic portrayal of Emily Blunt. So i just understood what gaslighting mean even if i just heard it from this informative video today. Thank you Mr. and Mrs. Boni 😍

  • @mijoy6460
    @mijoy6460 2 роки тому

    I really love this session. I have learned so much po sa inyo. I hope macontinue niyo po ito. Support ko po kayo. Salamat po. God bless you.

  • @miavinuya
    @miavinuya Рік тому

    siguro panunuorin ko pa ito ulit slmt po

  • @titos2220
    @titos2220 2 роки тому

    this Topic corelates to NARCISM, would love to see next episode you guys talk about it. nice one guys.

  • @charlenemaeonding4133
    @charlenemaeonding4133 Рік тому

    Love love the wisdom you both impart to us.1

  • @joycallado
    @joycallado Рік тому

    more of this podcast please 🙏

  • @pipstone1466
    @pipstone1466 2 роки тому

    Wow. Nice discussion very couch friendly. Parenting from different generations.

  • @njsison8914
    @njsison8914 2 роки тому

    Wow!!! Thank you so much. It was full on. I learned a lot from this podcast. Until next time. Looking forward to your next sharing of knowledge. God bless you both. 🙏❤️

  • @gemmahamilton6876
    @gemmahamilton6876 2 роки тому

    Been watching this video many times and learning so much of it. Thank you both

  • @sigtagam5368
    @sigtagam5368 2 роки тому +1

    I'm not sure if I made the right decision to listen to the podcast today while working in the office while having sciatica flare up. For a time, I didn't mind the pain of sciatica because I am doing flashback of my relationships - parentals, friends, Boss, and even colleagues, while listening to you guys. Hay, hay na lang talaga. Why is it hard for authority figure to say sorry? Or for being mindful of their effect towards other people? I am also guilty of gaslighting and though I'm far from perfect example of human being, na-bobothered ako. Bakit marami ang hindi? Sana may pill na pwede ipa-inom sa tao to let them know what they are doing. 🥺. I love this episode, as usual, but I also feel bad. Reality is so sad.

  • @ruthencarnacion7690
    @ruthencarnacion7690 Рік тому

    Love your sensibilities, as always!

  • @TeamBrinquez
    @TeamBrinquez 2 роки тому +1

    Grabe to. More contents like this please.
    Need a day to do some assessments hehe

  • @Subtlepicklee
    @Subtlepicklee 2 роки тому

    couple goals. they talk about ideas.

  • @guyfree0
    @guyfree0 2 роки тому +1

    Two spontaneous people 💯

  • @LanilaneOcbina
    @LanilaneOcbina 2 роки тому

    Godbless this power couple! 😍

  • @kathymercado5104
    @kathymercado5104 2 роки тому

    I want more like this. So informative and very interesting!

  • @row26
    @row26 Рік тому +1

    Rica, “It’s because I didn’t understand what you were talking about.” Husband, “You did understand.” Husband gaslighting because Rica already said she didn’t understand, and husband is assuming she understood.
    Rica, “Akala mo lagi kang tama.” Husband, “Sino ba ang nag sabi hindi ako laging tama?” Rica gaslighting because he already said that he’s not always right. 😂❤

  • @kawaiitoktok4399
    @kawaiitoktok4399 2 роки тому +1

    I hope you can allow me to share my story.. grabe maiiyak kayo sa dinadanas ko, baka sabihin nyo ang tibay ko... Gas light is real.. mauupos ka ng literal

  • @cristinaalvarez9006
    @cristinaalvarez9006 2 роки тому

    More of this, please!!❤🙏🏻

  • @vallekinswonnie3603
    @vallekinswonnie3603 2 роки тому

    I NEEDED THIS. OMG.

  • @staystrong5965
    @staystrong5965 Рік тому

    This is my April 2021-2022. My father did it to me. Even my own brother did it to me.

  • @christelleviloria3774
    @christelleviloria3774 2 роки тому

    Wow! Thank you. This is an eye-opener. 💖

  • @luilopez169
    @luilopez169 2 роки тому

    I missed this!!!

  • @alvinbustamante2384
    @alvinbustamante2384 2 роки тому

    lodi shararawt ja jaja 🤣🎉🎉 more power and godbless us all 🙏🙏🇵🇭🇵🇭

  • @joycereyes7806
    @joycereyes7806 2 роки тому

    Love this content. I learned a lot, thank you bonis fam!

  • @mildredparado9667
    @mildredparado9667 2 роки тому

    Thanks po for this vlog, I learned a lot ❤️❤️❤️

  • @micmico5713
    @micmico5713 2 роки тому

    Love your topics as always. Just wanted to ask miss rica where she got her maong shorts? Hehe! Not part of the topic pero ang ganda kahit nakaupo lang cya.

  • @kathymercado5104
    @kathymercado5104 2 роки тому

    Part 2, pls.

  • @squamishfish
    @squamishfish 10 місяців тому

    I got gaslighted by my wife’s family as a Canadian married to a Filipina , after helping many family members come to Canada I got sick heart issues, Two sisters that came here made me feel useless, Also I observed one of them physically abuse their two grandchildren , When I tried to talk about I got attacked by the whole family , They May have handled the grandmother in their own way but I got treated more server.y , trying to convince me what I saw was not so bad ,

  • @benitanuit8325
    @benitanuit8325 2 роки тому

    "Gain some distance." This.

  • @callieburn
    @callieburn 2 роки тому

    books and movie recommendations on this topic please....

  • @25Z170
    @25Z170 2 роки тому

    gaslighting, love bombing are all tactics of a narcissist. It's a lost cause to fight with them

  • @mi-aemiyayo3361
    @mi-aemiyayo3361 Рік тому

  • @indaychismosa3812
    @indaychismosa3812 2 роки тому

    do you have a podcast on Spotify?

  • @joyrecio-umali21
    @joyrecio-umali21 2 роки тому

    Lit content

  • @cristhinemae
    @cristhinemae 2 роки тому +3

    Gaslighting is what a narcissist specialist...
    Next topic : Narcissist

  • @np4730
    @np4730 Рік тому

    Is it just me or parang all these new terms like “gaslighting” feel so complex and over analytical of our feelings…while I appreciate that we can now identify this and really explore what it is..I’m not sure how I feel about it 😕

  • @highwaychess9014
    @highwaychess9014 2 роки тому +1

    yesssssirrrr🎉🎉🎉

  • @glaizamarcelo9591
    @glaizamarcelo9591 2 роки тому

    ❤️

  • @maika9659
    @maika9659 2 роки тому

    Mahina po ata ang mic ni ptr Joe? Or mas malakas lang talaga boses ni mama Rica? Napansin ko rin to sa ibang podcast haha ngayon ko lang naalala icomment 🫶

  • @ivonnejuanico1989
    @ivonnejuanico1989 2 роки тому

    ♥️♥️♥️

  • @arlenetablo708
    @arlenetablo708 2 роки тому

    ❤❤❤❤

  • @bolanosjessicas.945
    @bolanosjessicas.945 Рік тому

    samedt po hahahaha. lab it

  • @GEORGINA1013
    @GEORGINA1013 2 роки тому

    💖💖💖💖💖

  • @kawaiitoktok4399
    @kawaiitoktok4399 2 роки тому

    Pls interview me!!!!! Grabe dinadanas ko yan sa mga kapatid ko!!! They are all narcissist

    • @dodji582
      @dodji582 2 роки тому

      Mga babae ba kapatid mo?

  • @princessjasmine1203
    @princessjasmine1203 5 місяців тому

    This is me right now, all that matter to me one by one. please hug me😢

  • @spy3668
    @spy3668 2 роки тому

    Mag bold ka na lang ulit taena

  • @princessmewmewpenelope
    @princessmewmewpenelope 2 роки тому

    How to broaden your network po specially for introverts? As in, ano po steps? 🥲 This episode is so enlightening! Now on part 2 of the podcast.

  • @deeparaiz9926
    @deeparaiz9926 2 роки тому

    ♥️♥️♥️

  • @jennifermellenego8096
    @jennifermellenego8096 2 роки тому

    ❤️❤️❤️❤️