8 Reasons You Should Be Eating Black Rice! What is Black Rice and 8 Health Benefits of Black Rice!

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  • Опубліковано 15 бер 2022
  • Black rice is a dark-colored type of rice that is becoming more and more popular due to its high nutrient content, powerful disease-fighting antioxidants, anti-inflammatory properties, and rare looks. It is primarily cultivated in China but is also produced in other parts of the world including India, Japan, Brazil, Vietnam, and Indonesia. Out of all the types of rice, black rice is the most beneficial and for the right reasons. Nutritionists recommend the daily use of black rice due to its extraordinary health benefits. Go ahead, add this nutritious rice into your diet. Don't forbid yourself from cashing in on the benefits of this 'forbidden' type of rice that we have enumerated today.
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    Disclaimer: The information expressed in this video is for informational and entertainment purposes only. Please consult your doctor for any medical advice

КОМЕНТАРІ • 39

  • @messithegoldenretriver2407
    @messithegoldenretriver2407 4 місяці тому +6

    We grow black rice by natural farming from srirangapatna India, we consume everyday, it has helped in maintaining weight.

  • @playinglifeoneasy9226
    @playinglifeoneasy9226 Місяць тому +1

    I’ve been eating black rice for about 20 years. It’s incredible. It was marketed at Trader Joe’s under forbidden rice. This is different than wild rice, which is a different plant. Now this is available at H-Mart and other Asian groceries chains. There is also black barley, but that is harder to find. It’s actually a main crop in Minnesota in central US.

  • @user-bq7lg4gw3r
    @user-bq7lg4gw3r 2 дні тому

    I've just eaten black rice😉My first time to eat it☺️

  • @cerielvanarneman9399
    @cerielvanarneman9399 Місяць тому +1

    I've been eating rice for over 50 years, I don't have diabetes and I'm totally healthy and I'm muscular, I'm not overweight. People eat too much sugar and trans fat that’s more problem than rice, that cause diabetes, heart disease and stroke and overweight and premature aging of the skin.

  • @Memphizm
    @Memphizm 10 місяців тому +3

    I'm awake the last few nights at 230 a.m. 😅 and I'm feeling it's the black rice. I have been falling asleep deeper and waking up feeling rested at 230 a.m.

    • @littleme3597
      @littleme3597 2 місяці тому

      That is normal sleep cycle for most people.

  • @DeanMartinson-ci3lk
    @DeanMartinson-ci3lk Рік тому +6

    Great video 👍🏻 I just ate some black rice that’s why I’m looking at videos like this at 2:00 in the morning, didn’t know all the health benefits. Thanks 🙏🏻

  • @singleparenthustle3689
    @singleparenthustle3689 Рік тому +12

    This rice is the Truth I don't eat know other rice. BLACK RICE ⚫ have so many healthy benefits I LOVE EVERYTHING BOUT THIS RICE💯

    • @nandagedam3345
      @nandagedam3345 Рік тому

      Sir m the seller and will make it available in a cheapest price, contact me

    • @nandagedam3345
      @nandagedam3345 Рік тому

      Sir m the seller and will make it available in a cheapest price, contact me

    • @THETRUTHZ
      @THETRUTHZ Рік тому +1

      It sure is

    • @rayuduvenkatrao8552
      @rayuduvenkatrao8552 11 місяців тому +1

      @@THETRUTHZ we have organic black rice. I am a farmer. 25kg bag 2000 only

    • @THETRUTHZ
      @THETRUTHZ 11 місяців тому +2

      @@rayuduvenkatrao8552 Wow that is very expensive, are you sure you didn't mean $200?

  • @tisafowler5851
    @tisafowler5851 Місяць тому +1

    All my 36 hear on earth and I never hear anything about black rice until now OMG

  • @surbalaahanthem5612
    @surbalaahanthem5612 Місяць тому

    Thank you for the valuable information about the black rice

  • @kamal1515
    @kamal1515 8 місяців тому +2

    Very nice information 👍🤝💐

  • @bonitaclemons
    @bonitaclemons 8 днів тому

    Please read the book "Black Rice", black rice was grown during slavery time in SC...

  • @ggbice
    @ggbice 10 місяців тому

    omg, "eyerun", ie IRON, lol. Love some videos! Seriously, this is a great PSA, black rice is a superfood.

  • @jacquelinelewis9922
    @jacquelinelewis9922 3 місяці тому +1

    We're we getting black rice from Trinidad

  • @louisrosally672
    @louisrosally672 8 місяців тому

    😅taste so good

  • @VernalynKing-smith-ki1ne
    @VernalynKing-smith-ki1ne 4 місяці тому +1

    Is there black rice in jamaica

  • @driversteve9345
    @driversteve9345 10 місяців тому +2

    Black Rice is low in carbohydrates?? Umm... Not!!

  • @ksuddith
    @ksuddith Рік тому +1

    His pronunciation of Iron triggers me😂… Great info tho

  • @iamkimberlyjp
    @iamkimberlyjp 11 місяців тому +1

    Where can I buy black rice

    • @ggbice
      @ggbice 10 місяців тому

      Online, a California company, Lumberg, sells it. They have a great variety of rice, including organic. My friend ordered recently. They shipped quickly.

    • @littleme3597
      @littleme3597 2 місяці тому

      Any grocery store, called black rice or forbidden rice. Even Walmart.

  • @uno6727
    @uno6727 Рік тому +3

    How about some arsenic in black rice?

    • @DeanMartinson-ci3lk
      @DeanMartinson-ci3lk Рік тому +2

      I think if you wash it well it will be fine, also a rice cooker is so hot when it’s cooking it probably destroys the arsenic.

    • @voornaamachternaam5745
      @voornaamachternaam5745 10 місяців тому

      NOT!

    • @delphine88313
      @delphine88313 6 місяців тому

      ​@@voornaamachternaam5745well since you are not going to purchase it.Why are you worried about it.smh

    • @MH-hw4uh
      @MH-hw4uh 2 місяці тому

      Where does the arsenic come from. Was it added or naturally in the rice?

  • @voornaamachternaam5745
    @voornaamachternaam5745 10 місяців тому +3

    ITS NOT SOLD IN EUROPE !

    • @Z1GMA12
      @Z1GMA12 5 місяців тому +1

      I bought a bag yesterday here is sweden

  • @yourwellwisherfan3940
    @yourwellwisherfan3940 3 місяці тому

    But frankly cannot bring myself to consume rice that is black in colour. Does not look appealing at all.

    • @littleme3597
      @littleme3597 2 місяці тому +1

      It actually cooks into deep purple....very pretty. Nutty tasting. I make Chinese chicken, with this.Red/ green peppers, Chicken breast pieces , fried first, with coated soy & corn starch. Like nuggets, but all chicken! Hot pepper flakes.