7 Highly Effective Habits of Mindful Living

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  • Опубліковано 23 сер 2024

КОМЕНТАРІ • 54

  • @jaimetan
    @jaimetan  3 роки тому +3

    Define what's essential and set your priorities to help you live your mindful life. Download the workbook here: enlightenedspoon.com/create-time-workbook

    • @x3liz04
      @x3liz04 3 роки тому +1

      Hi just came across your manduka mat video and your code does not work in the USA . Also what do you think of the pro lite travel Matt? I see you have the pro lite bit not the pro lite travel

    • @jaimetan
      @jaimetan  3 роки тому +2

      @@x3liz04 heya! Thanks for stopping by! And yes unfortunately my code is only valid for Manduka in Europe... I haven’t tried the PRO super lite travel mat yet, but I’ve gotten a few inquiries from other viewers who were also curious about it... it’s definitely making me more curious now too! Sooooo... give me a couple months, I might just have to order and test drive it to do another review! 😉

  • @SarovaraYoga
    @SarovaraYoga 3 роки тому +2

    I think is my favourite video you’ve made. Wonderful Jaime. Really really enjoyed it and loved listening ❤️

    • @jaimetan
      @jaimetan  3 роки тому +1

      So glad to hear this, Ally! And I realllly enjoyed making this format video too! It just takes me a little bit more time, but the process of shooting and editing this was so enjoyable, I’ll definitely be making more like this (when time allows). So glad to hear it resonates ❤️❤️❤️

  • @MindNow
    @MindNow 3 роки тому +3

    *For me, meditation and trying ur best to live in the present moment is mindful living* 🙏❤️
    Thank u for this video! 😊

    • @jaimetan
      @jaimetan  3 роки тому +1

      Yes! Totally agree! ...and also, can be so much harder to try and put into practice. 😅 thank you for sharing! 🙌❤️

  • @ActionAndyTV
    @ActionAndyTV 3 роки тому +3

    Thanks for sharing. This video makes me to think twice about my daily life, my goal and metal health. Thanks Jaime. You’re very sweet and thoughtful 😍🙏

    • @jaimetan
      @jaimetan  3 роки тому +2

      That’s great, Andy! It’s good to take a step back and think about where we are at regularly. Most people only do that at the new year, but I find checking in regularly with myself allows me to track how I’m progressing with goals. Hope this helps! I’ve got a “plan with me” playlist too if you want to spend a half hour to sit down and make your plan together! 😉

  • @mahayoga
    @mahayoga 3 роки тому +3

    What a stunning and beautiful compilation, Jaime, definitely some amazing journaling prompts for me!! Thank you so so much 🙏🏽🌸

    • @jaimetan
      @jaimetan  3 роки тому +1

      Awww... thank you so much, Mori! I’ve got more journaling prompts in the workbook download if you’d like a bit more structure to your journaling session too. Appreciate your continued support on my channel! 🙌 ❤️

  • @BeccaYoga
    @BeccaYoga 3 роки тому +2

    Another great video Jaime. Love it. Keep it up girl. ❤️

    • @jaimetan
      @jaimetan  3 роки тому +2

      Thanks so much, Becca! Glad you enjoyed it! I love this format of sharing stories and had a lot of fun shooting and editing this one... would love to do more like this! Glad to hear it resonated with you too. Xx

  • @lakwatsabisikleta6914
    @lakwatsabisikleta6914 3 роки тому +1

    Like 14
    Awesome video upload 🙏 full watch done 😍 thanks for sharing 🤗 sending hugs and support my friend 👍

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thank you for stopping by! 🙌

  • @GinaLuciaReads
    @GinaLuciaReads 3 роки тому +1

    I love your calm and collected style. This was so relaxing to watch and motivating too!

    • @jaimetan
      @jaimetan  3 роки тому +2

      Thank you so much. Gina! Glad you found my channel... love yours too! ❤️❤️❤️

    • @GinaLuciaReads
      @GinaLuciaReads 3 роки тому +1

      @@jaimetan Aw thank you so much. That's such a lovely thing to say 🥰

  • @mindfulpirate3340
    @mindfulpirate3340 3 роки тому +2

    What a lovely, inspiring video, so pleasant to look at and with a great message. Your voice is so calming and you seem to have such a beautiful soul. I've been waiting for a quiet morning to be able to watch it properly because after the first few seconds I realised it deserves my full attention. Thank you for your beautiful energy, you put a smile on my face and there's no better start of the day :) One thing about introverts.. people usually perceive us as 'shy' while I believe, what we are is simply humans who function better in environments with fewer stimuli :) All the best Jaime, have a lovely day!

    • @jaimetan
      @jaimetan  3 роки тому +2

      Awww... thank you SO MUCH for such a thoughtful comment Mal, and also appreciate you sharing your perspective... and yes, totally true about external stimulus. I guess there also tends to be a big crossover between introverts and HSP's - highly sensitive people. LOVE your channel, by the way. And welcome to UA-cam! ❤️

    • @mindfulpirate3340
      @mindfulpirate3340 3 роки тому

      @@jaimetan Thank you so much Jaime

  • @BeYourUniquePotential
    @BeYourUniquePotential 3 роки тому +1

    Just beautiful my creative new friend. God bless 🌹

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks so much, and the same back at you! 🙌

  • @HighFiveFriend
    @HighFiveFriend 3 роки тому +1

    You had me at "I've been thinking... " ;). Great video! I've been in reflection time as well. To be deliberate.... ❤️. Thanks!

    • @jaimetan
      @jaimetan  3 роки тому +1

      That’s so awesome! What have you been reflecting on, are you ready to share yet? 🙌

  • @improvewithsoo-selfdevelop1219
    @improvewithsoo-selfdevelop1219 3 роки тому +3

    This video came at a perfect time! I've been working on mindfulness and needed to keep reminding myself to stay connected to nature. Very beautiful video!

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks so much! And yes, nature is such a great healer. Hope you get to spend some time in it soon ❤️

  • @DanielSquires
    @DanielSquires 2 роки тому +2

    LOve, love, looooooved this video!😆✨✨

    • @jaimetan
      @jaimetan  2 роки тому +1

      So glad it resonated with you. Thanks for watching! 🙌❤️🙌

  • @studiomarciarego
    @studiomarciarego 3 роки тому +2

    Wow, u are an inspiration! Thx

    • @jaimetan
      @jaimetan  3 роки тому +2

      Thanks Marcia! Appreciate you stopping by, and welcome to UA-cam! ❤️

  • @phoe8765
    @phoe8765 2 роки тому +1

    *Reading the Quran & practicing it gives me all the Mindfulness & Happiness I need (plus two PhDs when racist college admission boards misses my faith affiliation & cannot discriminate me)*

  • @ATasteofHealth
    @ATasteofHealth 3 роки тому +1

    Yes! I like this format.

    • @jaimetan
      @jaimetan  3 роки тому +1

      Great! Glad to hear it, and I enjoyed making this too - planning on doing more like this ✌️😬❤️

  • @KobiPresents1
    @KobiPresents1 3 роки тому +2

    Great vibes in this video, perfect for a Sunday upload haha. Loved all the habits but habit #4 is one that really resonates with me! Thanks for sharing.

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks so much, Kobi! And glad it resonated with you... it’s one that used to trip me up in my 20s and 30s... but I realise now with time... it’s really not finding one’s purpose but just uncovering what’s already been there all along... ❤️

  • @phoe8765
    @phoe8765 2 роки тому +1

    *THE GREAT RESIGNATION is living the life you want*
    Everyone wants a lot of time alone!!

  • @lindaturley3762
    @lindaturley3762 3 місяці тому +1

    Try the 1970s…. Im 51 and it took 48yrs to choose me time x thanks for vid

    • @jaimetan
      @jaimetan  2 місяці тому +1

      Better late than never! 😉 Keep going - you're doing great!

  • @JakeRoque
    @JakeRoque 3 роки тому +1

    Lovely video, subscribed.

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks so much, Jake! Appreciate your support! 🙌

  • @mitalishinde6890
    @mitalishinde6890 3 роки тому +1

    Really good video

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks so much! Glad you enjoyed it 🙌

  • @imethan-youtubetips1770
    @imethan-youtubetips1770 3 роки тому +1

    Great list of habits Jaime. Thumbs up from a fellow creator 😅

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks Ethan! Happy to have your continued support! 🙌

  • @justcookit7012
    @justcookit7012 3 роки тому +1

    Very nice video!! See you soon!!🤝🔔

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks for watching! ❤️

  • @francismembreve5618
    @francismembreve5618 3 роки тому +1

    Elow po maam.. Watching new friend here Francis.. Sending my support..done napo.

    • @jaimetan
      @jaimetan  3 роки тому +1

      Thanks for your support! Appreciate you! 🙌

  • @phoe8765
    @phoe8765 2 роки тому +2

    *Your video is good. Honest. Like a Muslim. Read Quran. It has everything you put out here*

    • @jaimetan
      @jaimetan  2 роки тому +1

      Thank you! I think all the wisdom traditions teach similar things on how to live a good life/ how to be a good human. Love how there’s a lot of overlap - glad you have teachings that work for you 👍

  • @Brain_Gang_
    @Brain_Gang_ 8 місяців тому +1

    🧠🧠🧠🧠

    • @jaimetan
      @jaimetan  8 місяців тому +1

      🙌❤️👍