Afternoon meditation for positivity. When you need a little pick-me-up or power nap, this short guided meditation can help you emerge a little more rested, ready to continue your day with more positive energy.
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👀 WATCH NEXT:
○ 15-minute Yoga Nidra Meditation for Deep Relaxation: ua-cam.com/video/jDKWBVLNBlM/v-deo.html
○ What happens in a guided Yoga Nidra meditation: ua-cam.com/video/KdFYDGHTjwc/v-deo.html
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⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.
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