Nobody talks about this way to row!

[@andrewkitchenuk]

I do my share of sprints, intensity and all the rest but occasionally I do a half marathon in silence and it is literally a form of active meditation. Love it. 🧘

[@UCanRow2]

So well put. We couldn't agree more!!

[@747Stuartcampbell]

yeah still good 👍

[@UCanRow2]

The reminder never hurts! :)

[@brightlight4ever1]

I've been rowing slow for awhile now.

[@UCanRow2]

It's so great, right? And such a different and fun way to use the machine.