Is your memory declining? Discover effective strategies to prevent Alzheimer's today!
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- Опубліковано 5 вер 2024
- Is your memory declining? Discover effective strategies to prevent Alzheimer's today!
#MentalHealth #PeacefulLife #OldAge
In this insightful video, we delve into the complexities of Alzheimer's disease, exploring its impact on cognition and daily life. From understanding its early symptoms to discussing current research breakthroughs, we navigate the journey of those affected and their caregivers. Join us as we uncover practical strategies for managing Alzheimer's, fostering hope and awareness in our community. Discover key insights into treatment options, caregiving tips, and the importance of early detection in this profound exploration of Alzheimer's disease.
Alzheimer's-disease #SocialVisits #LifeTips #ElderlyAdvice #HealthyLiving #peacefullife
1) Don't skip breakfast (increases odds 4x higher)
2) Don't snack (Increases odds by 2.5)
3) Don't have a "light" diet
4) Make sure you get enough vitamin D
5) Don't nap more than 1 hr per day associated with 40% higher risk of alz..
6) Excessive cleaning/overly clean environment increases risk of all
Early indicators of alzheimer's are: a) decreased ability to learn new things, b) can't shop independently, c) difficulty in personal financial planning, d) noticeably decline in memory, e) repetitive questions about the same thing, g) inability to express thoughts clearly and difficulty in choosing words, h) reluctance to talk to family and friends, i) Forgetting the way home, j) loss of interest in previous hobbies, k) forgetting specific times and seasons, l) significant emotional fluctuations, m) often anxious, depressed, or irritable, n) difficulty in managing ordinary housework,
7) Eat more fish
8) play sudoku
9) maintain healthy weight
10) meditate
11) adequate sleep
12) socialize more
13) regular exercise
If skipping breakfast causes brain dysfunction then I guess Intermittent fasters should be dead at 65!!
Taking a nap is bad for you???!!! 😂
Very sketchy information. Rather than focusing on eating vs not eating breakfast or snacks, look at what is actually eaten. Not all breakfasts are healthy and not all snacks are junk. Eating a "light diet" can be harmful? What the hell is a light diet? If it's light on saturated fats sodium and processed sugars, it's more likely to be a healthy diet. Regarding napping - is it the problem or a symptom of a different problem? There are kernels of truth in this video, but risks seriously misleading listeners due to lack of detail and reliance on "studies show" exposition without verifying validity. Who are Wisdom Waves anyway?
God does not curse anyone, we curse ourselves by living unrighteous lives.
Yes neurotransmission becomes difficult as we age because of tangles & amyloid plaque.
And I do believe low vitamin D has a part in neural decline.
Exposure to toxins & heavy metals in our everyday lives can also trigger decline. ( Chemicals, diet, medications, water & air pollution. )
A dreadful robot AI voice.