साइटिका के लिए 5 बेस्ट एक्सर्साइज। sciatica exercise । 5 Best exercises for sciatica।

[@srinivasracharla8675]

Thanks for your advice

[@Dr.shailendrachoureyphysio]

@@srinivasracharla8675 welcome. Subscribe my channel for more informative videos.

[@Raphel2579]

Very easy and effective exercise

[@Dr.shailendrachoureyphysio]

Thank you, keep supporting. Subscribe my channel

[@manjulasatankar4183]

Thank you so much sir, aise hi easy or achi exercises hmare sath share krte rhe.. thank you..

[@Dr.shailendrachoureyphysio]

Thank you keep supporting

[@shanilaarora1635]

Very nice video

[@Dr.shailendrachoureyphysio]

Thank you, keep supporting

[@BiggBossnewott3]

Sir fast marako laga pattor hogay mana check kiya 3bar kuch nahi but right sait mah pura time jolthi jasa hai abi do kuch denosa amara link ka sait ma bi korty hai pls help me
Sir
Reply my messages wating for me plz😢

[@Dr.shailendrachoureyphysio]

Aap ye exercise karke dekho aaram lag jaayega, or mere channel ko subscribe bhi kar lo. Ache important videos he isme