I love that you effortlessly weave mundane and magical constantly. How it should be, really. But I also learn skills for both when I watch too. Like the kitchen scissors. Thanks for sharing. All of it. :) ✨
Ohhh thank you so much for this very kind and sweet comment!! I am so happy to read that you learn from it (and that I am not the only one that was surprised by the versatility of kitchen scissors xD)
It's great to see a focus on health rather than a focus on diets or fads. Losing weight should always be about lifestyles and improving life quality, not about numbers. Great video with lots of useful information. Thank you!
I love your videos! They are so calming to watch so i watch them on my downtime before bed but ive gotten more in touch with my inner witch since then. I really wanna say thank you because ive learned alot from them n its really comforting to know theres more people out there like me as far as good intentions n open about what we believe in n being at peace with your inner self instead of worrying about what other people think. Anyone can say it but its nice to see people mean it n do it as well, if that makes sense. You have a really good energy n im glad your hear to help. Thank you!
I also need to start dealing with those pesky quarantine pounds! I'm so addicted to sugar... but I'm inspired to give it a go! Thanks for the lovely positivity in your videos
Sugar addiction is soooo hard to beat! But I feel it helps to slowly replace refined sugar with fruit sugars :) Wishing you muuuuch success with your quarantine punds battle 💚
I make the banana cream too! But almond milk yogurt! I just made tofu as I am also trying to loose weight and it’s awesome to know your trying too. Also that face! Your son! He is just a love.
Uhh nice! I do enjoy it with yoghurt too but enjoy the creamy consistency of the quark. Yaih 💪💪 let's do it together. So far 11lbs are down - 33 more to go until pre-baby weight 😂🙈
@@Thewitchescookery I am in. I lost 5 and my goal is 15 more (Pre pandemic weight) but ideally I gotta keep going. Health! I love all your ideas and they help so very much!
Yay! So nice to share and swap encouraging stories. I commented to Bex on her initial video about her weight loss journey that I too, will be working on losing pounds and getting rid of my "Winnie Pooh" body. If you ladies like bananas, try slicing them and sauteeing them in a dab of coconut oil with stevia. The oil and stevia will carmelize and it is delicious with regular yogurt or over a scoop of frozen vanilla yogurt in the evening.
Yaih for the 5 down 💪💪💪 and the rest will come up in no time for sure! And that sauteed banana recipe is grrreat for when the sugar cravings kick in - I can't stand Stevia (it tastes weird to me) but I will use birch sugar or maybe a tiiiiiiny bit of honey 💚 thanks for the tip!
I use kitchen scissors and I love it! I don't remember who showed me the joy of using them though. But I remember it started with cutting table onions that way.
I love your videos and your knowledge.The beautiful little spoon you use has given me an idea to look for something to use to stir my tea .Many blessings to you and your family xx🧙♀☘☕
I personaly like your sexual references, they are very down to earth and relatable 😂 i binge watched your whole channel this past weekend and i love your vibe! (ant cinematic cuts) 😊
Ahah I am glad to read that! I sure do love them to prepare food(the scissors) - soooo much easier. However, I do come from a culture, where the old generation will eat EXCLUSIVELY with a knife - they don't have forks or spoons. My granddads (and sometimes still my parents) eat everything of a "Brotzeitbrettel" with a single knife 😄
The tiny troll is such a cutie! 5:15 is such a mood (story of my life tbh) Thank you for sharing the recipes, I don't wanna lose any weight but I could definitely use some help cooking more healthy!
💖 Thank you for leaving such a sweet comment once again. And yes, at the moment I do try to be more healthy because let me tell you, the past months were sugar and fat filled xD Much love to you!
That was a fun way to approach weight loss! I’m a life time WW and what you were preparing looked like my typical day...except for the chicken because I use fish most of the time. I am trying to stick to my program and find ways to move more. We are presently in a monsoon season and I can’t even walk the dogs! Yes I have a recumbent bike but It is pretty boring! Oh well enjoy the great feelings of eating healthy! Add a few more herbs to that soup!😁
I am glad to hear you enjoyed it! I never tried WW but my friend also eats with the point system and it works like a charm. Feeling with you for not being able to go out 🌳💚 having to exercise indoors can definitely be a bigger hurdle than outside in beautiful nature 😀 sending you much motivation ✨💪💪💪
Your little troll is so adorable! Thanks for the weight loss tips, I'm trying too. BTW, I don't think we have quark in the states but I remember it from when I lived in Germany. Can you mix yogurt and cottage cheese together?
Hehe thank you - most of the times he is 😂 and yaih, we can shed the kgs together! I think your best bet to find quark or similar is to go to any Eastern European store (if you have any in your area) or buy Skyr at the supermarket (the Scandinavian version). It is also fairly easy to make yourself by mixing 1l milk and 50ml buttermilk or lemon juice and let it sit outside for a day until it gets thick and then filtering it through a cheese cloth.
💚 I am so glad you like my content! So the breakfast / snack was 1 banana mixed with 200g of low-fat quark (it is kind of like a cream cheese but not. It is healthier than yoghurt, higher in proteins and lower in fat and very creamy). Then I added some cinnamon and for my portion I added in a tiny bit of honey. And if you blend it or mash it until you have a smooth creame it is sooooo delicious and healthy
Love this video i want be able to do things like this in my day Bring daily magick into my days the easy way for now but as been new bit unsure how to go xx
I am so glad you enjoyed it! And yeees, it is wonderful to sprinkle a bit of magick into your everyday life 💚 I actually made a video a while back, that is called 10 hacks to practice witchcraft every day (or something similar) - in there you can find some easy beginner-friendly tips and tricks on how to incorporate the craft into your daily routine 😊
You are always inspirational Bex and this time is no exception. It looks like you are well along the way on your journey and you will succeed because you are not thinking of it as a diet, just a different way of eating that is manageable and realistic for you. Well done my friend this was another wonderful video! Take care up there and have a fabulous week!!!
You are always so uplifting and positive in your comments! And I do need to admit that I made it a habit now to only watch your videos (or go grocery shopping hehe), after I had a meal. Because otherwise I lose all self-control 😂😂🙈 have an awesome week and I am still waiting for that fishy video..... When is it going to air?
@@Thewitchescookery I haven't even started planning for the fish video yet but I must get organised and do it!!! I must admit I'm a bit nervous about it hahaha!!!
Love this video!🙌🏻✨We do use kitchen scissors in the US. I use them for meat and herbs🤣🌿✨My little trolls are teenagers now! I miss them being small!! Enjoy the magical time with your lil troll!! He is a cutie and looks like a good eater!! 💚
I am now a scissors convert too - I can't believe I always used knifes like an idiot 😂🙈 very much enjoying the ups and downs off living with a tiny human - but I am already afraid of the teenage years hihi sending much love to you and your family 💚
I love my kitchen scissors!! And I am a single mom to 2 pre-teen girls...I can't believe how fast they grew up! And I am definitely nervous about the next few years!!
I’m so happy to discover your channel! I’ve been binge watching all your videos this evening, I love them all lol! Thank you, I’m now a new subscriber, yayyyyy lol.
I'm not trying to lose weight but this stuff looks delicious! I esp love the banana-quark-cinnamon thing, that looks yummy. I've just learned bananas are a great sweetener without adding extra sugar. I've never heard of quark! I wonder if we have that in the US? Closest thing I've seen is Greek yoghurt I think? KITCHEN SHEERS FOR EVERYTHING! Yes! :D Sooooo much easier esp for meat Best of luck on your weight loss journey!
It is soooo good, regardless of weight loss goals! This is how I used to eat before being unhappy with my weight 😄 I need to pin a comment, explaining what quark is. I wasn't aware, it is not well-known in the states 🙈 it has way less calories or fat than Greek yoghurt but is creamier in consistency and is higher in protein. You can probably get it at Eastern European shops, Jewish shops or maybe you guys have Skyr (the Scandinavian version of quark) in supermarkets or health care store 😄 and thank you for your kind words 💚
Love your videos. These are some great tips. Your little one is adorable. I have 2 myself. I totally get what you are saying about waitting until they are asleep to have a snack in peace, if my cat doesn't sneak it. Lol.
I'm doing the Starch Solution written by Dr. McDougel. It works great and is satisfying BUT my partner IS home and he buys, keeps around and eats what ever he wants.....so there are far too many temptations that I magically find going down into my tummy. As the saying goes, a moment on the lips, forever on the hips :D Good Luck to us all! :D
I just looked it up - thanks for the tip! This is similar to how I ate back in the times when I was sporty and fit and dieted only for muscle gain hehehe now I can't live without dairy 🙈 And yeeeeeeees, I know your pain. That is the only good thing of my partner still not being back. When he is around it becomes so much harder to eat healthy as we then always have some kind of junk food in the house. But hang in there, girlfriend 💪💪💪 we can do it!
I live in the Midwest in the US and we definitely use kitchen scissors for everyyyttthing!!! I am so glad I found your channel... your personality is just delightful. Edit: you did not say that you ate a homemade face sugar scrub... 🤣🤣🤣🤣 I'm dying!!!
Thank you so much for your sweet words ❤️ and yeeeees, unfortunately that is a real anecdote xD you know those days, when you just started your period and you get crazy sugar cravings but have nothing sweet in the house 😅
It is soooo bad but I sprinkle it on everything - even sweet stuff or apple slices 🙈 Meanwhile my partner eats no salt at all 🙄 (what is the point in eating then really 😂)
The thyroid issue is an additional factor for me too 💚 (that reminds me, should get a blood test again soon 😅 this past year I totally forgot about anything health related)
I’m also hiding my snacks from my daughter 😂 when I really want to eat something in peace I just tell her it’s “spicy” and she’ll usually move on. But, I also have a large dog and oh my, he is much worse at begging for my food. I could open I bag of chips on the second floor and he will come running up the steps from the first floor. No peace for us! 😂 that’s why I go to the bathroom a lot.
ahahah I love it! That is so me. Unfortunately my child eats absolutely everything and he loves spicy food too. He sometimes even will drink my coffee if I forget to leave it out of reach. So I only snack when he is in bed hehe and my dog is the same - he will wake up from the deepest of slumbers if he hears the door of the fridge 🤣
I don’t know if it’s a culturally common thing in America but I’ve been using kitchen scissors for everything too since I was a teen since I just found it easier, quicker, and requires less clean up since you don’t need a cutting board if using scissors and etc :)
I forgot the exact sentence that was in but my English is somewhat questionable regardless 😃 - sometimes I put on the auto-generated captions to see what UA-cam understands
You have the most adorable troll. This was a nice video. Very helpful to see and learn from others. I'm down 4lbs since the 1st so averaging about a lb a week. I start my day with room temp lemon water. Then some coffee. At first I was drinking black coffee but then I was like... I have to live. So now a small bit of cream and sugar to make my shadow happy.😂 I'm trying to stay around 1200 to 1400 calories. I'm using a free app called fat secret. It's easy. I am taking small changes to have better habits. I don't need mayonnaise on my sandwich. I don't need to add oil to food when cooking ( just add some water to saute those onion and veggies. Cut down on the cheese because wow it has a ton of calories. If your not going to pee often you aren't drinking enough water. Drink water 30 minutes before a meal. Try not to drink during one and then drink water 30 minutes after. This helps your food to get broken down by your stomach acid. When we get older the stomach acid decreases and it's not good. So it important to get in some fermented foods. Stock up on calorie free foods. Be a rabbit 🤣
💪💪💪 go you! That's fantastic 🙂 and yeeeees to the little pleasure like coffee - as you say, you have to live a little! I will check out the app you mentioned. I always loved myfitnesspal. And thanks so much for leaving all those tips here - they are amazing. I actually had no idea about the fermented food thing! Luckily we eat a lot of sauerkraut here hehehe but I might need to do another witchy weight loss video now with a kimchi recipe 😄
What the heck!! I can’t believe I missed this one!😃🙏🏽. Totally there to join you for brunch! Shall we say, eggs bennie! I will sub a mojito for the bloody mary 😁. Never heard of quark? Is that correct? Well, I have heard of quarks in physics 🤓🤭. .... Heehee hello my sweet little boo 🤗🤗🤗! Ohh Bex!! You give us giggle palpitations 😄😂❤️. ... I wish someone would creste no cal cocoa! Like no-caffeine coffee heehee. So we can have the taste placebo effect! 😃. lmao, yes Bex, for shame! We absolutely hate all those innuendoes! 🤣❤️🙏🏽. ... I see kitchen scissors a lot and we have th here but I haven’t purchased any yet lol. I do want the heavy duty bone ones buahaha lol. .... I definitely love that as you handle the food you connect with. When I bring groceries home (especially when I had a kitchen 🤪) I actually did a gratitude blessing and call for forgiveness and release before putting them away. ... oMGoddess 😂😂😂 the little troll in his burrow! Seriously Bex! Your sense of humour cannot be matched and is just a gift of pure joy 😃🤗🙏🏽. Bad girl! W saw you tease poor Pepper lol! One of my favourite breakfast or snacks totally taste like a dessert but isn’t lol! ... oh! I almost forgot! I actually do the same with chopsticks lol! ... and I totally resonate with the Japanese explanation!! My mouth is lonely... Granted... wait... lets keep these comments PG 🤣🤣🤣! I love that your plan is authentic! And totally agree! I lost most weight by honouring cravings but watching portions, not calories, and selecting to cook the healthy things I do like, never forcing myself to follow a meal/diet plan filled with things that make me gag 🤣. Will you do anything like this?!
heheh heeeeere it is! It wasn't deleted. This is actually another video you inspired me to do as you mentioned `what I eat in a days' :D Quark is similar to cream cheese, just much lower in fat and higher in protein. You can make it yourself by making milk go sour with a lemon. it is super healthy and yummy (even though it doesn't sound like it would be ghahaha). Haha I love that idea with the placebo taste - I need that for a lot of my favourite foods too please. The kitchen scissors where a true revelation to me ( I mrean we have them too but nobody uses them the way the Spanish do). What's your favourite breakfast / snack that tasts like a dessert??? :D hahaha naught you for that lonely mouth joke xD Definately agreeing with you on the diet plan - for me calorie counting works best for the first few weeks so I get a feeling for portions again (as I somewhat lost it during quarantine) but definitly eating eeeeeverything I want hehe much, much love from me and baby boy 💖💖💖💖
@@Thewitchescookery Dann mach doch einfach deutsche Untertitel. Ich liebe deine Filme, vor allen Dingen das Litha Video hat mir sehr gefallen. Mach weiter so. 👍
@@saskiagosser4253 freut mich sehr zu hören! Leider fehlt mir die Zeit meine Videos zu übersetzen, alles auf Deutsch zu tippen und dann noch bei jedem Frame einzufügen :( Das würde mich wahrscheinluich pro Video zwei Arbeitstage kosten. Eventuell kann ich ja, wenn ich irgendwann mit UA-cam Geld verdiene, jemand einstellen, der das macht :)
I have been really enjoying your videos but I have to disagree about the scissors. If you have good knives and good knife skills it is far far faster/easier than using scissors. I still have nightmares from when I was convinced to try using scissors to cut pizza.
Thanks so much! Absolutely agree on the pizza hehe like why would you want to lift up a hot pizza? Just use a pizza cutter / knife and fork 😄 but I am still very much in love with it when it comes to cutting poultry - mainly because it means I don't have to clean a cutting board 😬
Got a tea recipe that helps with a restfull night's sleep and extreme anxiety issues ??? I prefer naturals vs medicines but about to give up and visit my doctor for prescriptions
I will make one for a video - thank you for the inspiration! I do have a video for cottage witch sleeping spells that might help you as both recipes have herbs that are very good for anxiety and sleep troubles ☺️💚 I also heard good things about Ashwaganda and of course Valerian root
At first I thought you said you mixed your bananas with pork, and I was like 😦😦🤢! 😆 You’re doing so well! The mindful eating thing is important and something I do not do often enough. I eat super fast as well because I like my food to be “burn your face off” hot. Fellow decaf drinker here as well. I get the shakes if I have caffeine and the only way I can get rid of it is to eat more food. It’s just not worth it. The smell and taste of coffee alone is enough to wake me up, so I don’t need caffeine. ❤️
Ahahah omg, I think I threw up in my mouth a little 😂 so no! No pork, only German cream cheese hehe Saaaame with the gobbling it down super hot while doing all kinds of weird sushinghushinhandventilation noises with my mouth 🙈 And maaaaan, I wish eating food would help my caffeine induced shivers but it doesn't. My body just seems to be extremely sensitive to any kind of slightly reaction-altering substance intake, unfortunately. But yeeeees, the smell of coffee is Everything!!!!
So funny you're little "troll". He's such a sweetie! Often our bodies seem "fat" and carry extra weight when a lot of it is due to foods that are highly inflammatory.... wheat, dairy, refined sugar, processed foods etc. when we cut these out we lose weight pretty quick not because of calories but because our bodies calm down and let go of fat (which protects us from the chemicals) excess water and inflamation goes down. The herbs and intention in your cooking amplifies the body's healing. Great video!
Heheh he is fun most of the times (except when he does refuse to sleep at night 😅). And yes, you are so right! That can definitely be a reason! Back when I was super fit an working out properly, my diet was on spot. But now I value food I enjoy (hello, dairy 😄) over food I know it's good for me 😬 also, right now I am not overweight due to what I eat but how much I eat hihi
I love that you effortlessly weave mundane and magical constantly. How it should be, really. But I also learn skills for both when I watch too. Like the kitchen scissors. Thanks for sharing. All of it. :) ✨
Ohhh thank you so much for this very kind and sweet comment!! I am so happy to read that you learn from it (and that I am not the only one that was surprised by the versatility of kitchen scissors xD)
It's great to see a focus on health rather than a focus on diets or fads. Losing weight should always be about lifestyles and improving life quality, not about numbers. Great video with lots of useful information. Thank you!
I absolutely agree - it is all mindset and a healthy, sustainable lifestyle that serves your mind and body :) Thanks for leaving this lovely comment!
I love your videos! They are so calming to watch so i watch them on my downtime before bed but ive gotten more in touch with my inner witch since then. I really wanna say thank you because ive learned alot from them n its really comforting to know theres more people out there like me as far as good intentions n open about what we believe in n being at peace with your inner self instead of worrying about what other people think. Anyone can say it but its nice to see people mean it n do it as well, if that makes sense. You have a really good energy n im glad your hear to help. Thank you!
I also need to start dealing with those pesky quarantine pounds! I'm so addicted to sugar... but I'm inspired to give it a go! Thanks for the lovely positivity in your videos
Sugar addiction is soooo hard to beat! But I feel it helps to slowly replace refined sugar with fruit sugars :) Wishing you muuuuch success with your quarantine punds battle 💚
I was smiling away seeing your son eating. Was so cute his smiles ☺️Thank you for sharing 🌹
🥰 oh so happy to read his smiles brought you some joy! I love to watch him eat too - little munchkin hihi
Thank you so much for sharing! My cat and I both are trying to lose our quarantine fluff.
Ahahah I need to start calling it that!!! Quarantine fluff sounds adorable 😍😍😍😍
The dessert looks delicious
Thank you! It is one of my favourite healthy snacks :)
I love how full and colorful your fridge is
Thanks 😄 me too - even though I wish it was filled with healthier things 😂🧡
I make the banana cream too! But almond milk yogurt! I just made tofu as I am also trying to loose weight and it’s awesome to know your trying too. Also that face! Your son! He is just a love.
Uhh nice! I do enjoy it with yoghurt too but enjoy the creamy consistency of the quark. Yaih 💪💪 let's do it together. So far 11lbs are down - 33 more to go until pre-baby weight 😂🙈
@@Thewitchescookery I am in. I lost 5 and my goal is 15 more (Pre pandemic weight) but ideally I gotta keep going. Health! I love all your ideas and they help so very much!
Yay! So nice to share and swap encouraging stories. I commented to Bex on her initial video about her weight loss journey that I too, will be working on losing pounds and getting rid of my "Winnie Pooh" body. If you ladies like bananas, try slicing them and sauteeing them in a dab of coconut oil with stevia. The oil and stevia will carmelize and it is delicious with regular yogurt or over a scoop of frozen vanilla yogurt in the evening.
Yaih for the 5 down 💪💪💪 and the rest will come up in no time for sure! And that sauteed banana recipe is grrreat for when the sugar cravings kick in - I can't stand Stevia (it tastes weird to me) but I will use birch sugar or maybe a tiiiiiiny bit of honey 💚 thanks for the tip!
Just now seeing this video🤗I LOVE your videos! I find them to be soothing, informative, while entertaining as well❤
Okay, I'm giggling like mad. You're so damn cute.
💖 hehe you are sweet! glad it made you giggle
I use kitchen scissors and I love it! I don't remember who showed me the joy of using them though. But I remember it started with cutting table onions that way.
I love your videos and your knowledge.The beautiful little spoon you use has given me an idea to look for something to use to stir my tea .Many blessings to you and your family xx🧙♀☘☕
Thank you! Trying to find my motivation for taking care of myself again.
Oh man, I'm the same way with coffee. People think I'm nervous because my hands shake so much.
hehe I hear yah! That is one of the reasons why I stopped with coffinated one as people would look at me weird 😂
I personaly like your sexual references, they are very down to earth and relatable 😂 i binge watched your whole channel this past weekend and i love your vibe! (ant cinematic cuts) 😊
hehe I am glad you enjoy them! 😈 And welcome to the channel! So glad to have you here 😊
This was very helpful to me I’m a little older. Well I’m 59 so I could stand to be a little healthier thanks 😊
I am so glad you found it helpful ☺️ I too "could stand to be a little healthier" 😂😂
i think that scissors should be used instead of knives in table settings. i use them for everything. i used to eat everything using chop sticks!
Ahah I am glad to read that! I sure do love them to prepare food(the scissors) - soooo much easier. However, I do come from a culture, where the old generation will eat EXCLUSIVELY with a knife - they don't have forks or spoons. My granddads (and sometimes still my parents) eat everything of a "Brotzeitbrettel" with a single knife 😄
The tiny troll is such a cutie! 5:15 is such a mood (story of my life tbh) Thank you for sharing the recipes, I don't wanna lose any weight but I could definitely use some help cooking more healthy!
Thanks ❤️ and ahah yeeeees that is how I look / feel most of the day 😅
Really inspired by your eating habits. Very healthy! Amazing videography as always ❤ Love, Lilac 💜🌸💜
💖 Thank you for leaving such a sweet comment once again. And yes, at the moment I do try to be more healthy because let me tell you, the past months were sugar and fat filled xD Much love to you!
Cucumbers, are like my favorites. Weight losses. Weight loosing.
That was a fun way to approach weight loss! I’m a life time WW and what you were preparing looked like my typical day...except for the chicken because I use fish most of the time. I am trying to stick to my program and find ways to move more. We are presently in a monsoon season and I can’t even walk the dogs! Yes I have a recumbent bike but It is pretty boring! Oh well enjoy the great feelings of eating healthy! Add a few more herbs to that soup!😁
I am glad to hear you enjoyed it! I never tried WW but my friend also eats with the point system and it works like a charm. Feeling with you for not being able to go out 🌳💚 having to exercise indoors can definitely be a bigger hurdle than outside in beautiful nature 😀 sending you much motivation ✨💪💪💪
The "Real" Witch life! ahahhaha Love this delightful Vid! So delighted I found your channel and Awehn's!
hehehe I am glad you enjoy the boring everyday witchcraft too :D Welcome to the channel
Your little troll is so adorable! Thanks for the weight loss tips, I'm trying too. BTW, I don't think we have quark in the states but I remember it from when I lived in Germany. Can you mix yogurt and cottage cheese together?
Hehe thank you - most of the times he is 😂 and yaih, we can shed the kgs together! I think your best bet to find quark or similar is to go to any Eastern European store (if you have any in your area) or buy Skyr at the supermarket (the Scandinavian version). It is also fairly easy to make yourself by mixing 1l milk and 50ml buttermilk or lemon juice and let it sit outside for a day until it gets thick and then filtering it through a cheese cloth.
I love watching your videos. Could you please enlighten me what your baby was eating for breakfast and what your snack was? Looks so good
💚 I am so glad you like my content! So the breakfast / snack was 1 banana mixed with 200g of low-fat quark (it is kind of like a cream cheese but not. It is healthier than yoghurt, higher in proteins and lower in fat and very creamy). Then I added some cinnamon and for my portion I added in a tiny bit of honey. And if you blend it or mash it until you have a smooth creame it is sooooo delicious and healthy
Love this video i want be able to do things like this in my day
Bring daily magick into my days the easy way for now but as been new bit unsure how to go xx
I am so glad you enjoyed it! And yeees, it is wonderful to sprinkle a bit of magick into your everyday life 💚 I actually made a video a while back, that is called 10 hacks to practice witchcraft every day (or something similar) - in there you can find some easy beginner-friendly tips and tricks on how to incorporate the craft into your daily routine 😊
You are always inspirational Bex and this time is no exception. It looks like you are well along the way on your journey and you will succeed because you are not thinking of it as a diet, just a different way of eating that is manageable and realistic for you. Well done my friend this was another wonderful video! Take care up there and have a fabulous week!!!
You are always so uplifting and positive in your comments! And I do need to admit that I made it a habit now to only watch your videos (or go grocery shopping hehe), after I had a meal. Because otherwise I lose all self-control 😂😂🙈 have an awesome week and I am still waiting for that fishy video..... When is it going to air?
@@Thewitchescookery I haven't even started planning for the fish video yet but I must get organised and do it!!! I must admit I'm a bit nervous about it hahaha!!!
Your son is the sweetest
🤗💛
This entire thing is exactly like me 🤣🤣 I haven't made the tea yet but I am excited to!
💚 it alwatys makes me so happy to read that I am not alone with my struggles! And yeees, do the tea - it is so lovely!
Love this video!🙌🏻✨We do use kitchen scissors in the US. I use them for meat and herbs🤣🌿✨My little trolls are teenagers now! I miss them being small!! Enjoy the magical time with your lil troll!! He is a cutie and looks like a good eater!! 💚
I am now a scissors convert too - I can't believe I always used knifes like an idiot 😂🙈 very much enjoying the ups and downs off living with a tiny human - but I am already afraid of the teenage years hihi sending much love to you and your family 💚
I love my kitchen scissors!! And I am a single mom to 2 pre-teen girls...I can't believe how fast they grew up! And I am definitely nervous about the next few years!!
Loved this vlog.... going to try some of these suggestions.... thank you 💜
I’m so happy to discover your channel! I’ve been binge watching all your videos this evening, I love them all lol! Thank you, I’m now a new subscriber, yayyyyy lol.
Yes, 口が寂しい (kuchi ga samishii) means "my mouth is lonely"😂
Ever since I read this I feel it is the most accurate description of that feeling 😂
What is that beautiful tarot deck you're showing at time stamp 1:50, please? Thank you for your wonderful videos!
12 inches of snow here today! They're saying up to 16 inches 😳😳🥶
Oh wooow! That is a lot hahah my dog would be completely covered hahaha here we also got a lot more snow this last few days and it is beautiful
been writing down your recipies to use at home but for how long and at what temp did you cook the chicken and potatoes at?
I usually don't really watch the time - I just occasionally check, so I am not quite sure 😅 I'd say around 30 minutes at 180°C?
Is there a substitute for cinnamon? I'm allergic.
Another amazing video 🥰
Thank you so much 🥰 happy to hear you enjoyed it!
I'm not trying to lose weight but this stuff looks delicious! I esp love the banana-quark-cinnamon thing, that looks yummy. I've just learned bananas are a great sweetener without adding extra sugar. I've never heard of quark! I wonder if we have that in the US? Closest thing I've seen is Greek yoghurt I think?
KITCHEN SHEERS FOR EVERYTHING! Yes! :D Sooooo much easier esp for meat
Best of luck on your weight loss journey!
It is soooo good, regardless of weight loss goals! This is how I used to eat before being unhappy with my weight 😄 I need to pin a comment, explaining what quark is. I wasn't aware, it is not well-known in the states 🙈 it has way less calories or fat than Greek yoghurt but is creamier in consistency and is higher in protein. You can probably get it at Eastern European shops, Jewish shops or maybe you guys have Skyr (the Scandinavian version of quark) in supermarkets or health care store 😄 and thank you for your kind words 💚
Love your videos. These are some great tips. Your little one is adorable. I have 2 myself. I totally get what you are saying about waitting until they are asleep to have a snack in peace, if my cat doesn't sneak it. Lol.
Thanks so much, lovely! Ooooh yes, you don't fuilly appreciate the joys of eating all by yourself until you have kids 😄
I started using sizzers in the 80s kitchen wise
I'm doing the Starch Solution written by Dr. McDougel. It works great and is satisfying BUT my partner IS home and he buys, keeps around and eats what ever he wants.....so there are far too many temptations that I magically find going down into my tummy. As the saying goes, a moment on the lips, forever on the hips :D Good Luck to us all! :D
I just looked it up - thanks for the tip! This is similar to how I ate back in the times when I was sporty and fit and dieted only for muscle gain hehehe now I can't live without dairy 🙈 And yeeeeeeees, I know your pain. That is the only good thing of my partner still not being back. When he is around it becomes so much harder to eat healthy as we then always have some kind of junk food in the house. But hang in there, girlfriend 💪💪💪 we can do it!
I live in the Midwest in the US and we definitely use kitchen scissors for everyyyttthing!!! I am so glad I found your channel... your personality is just delightful.
Edit: you did not say that you ate a homemade face sugar scrub... 🤣🤣🤣🤣 I'm dying!!!
Thank you so much for your sweet words ❤️ and yeeeees, unfortunately that is a real anecdote xD you know those days, when you just started your period and you get crazy sugar cravings but have nothing sweet in the house 😅
Yes, a lot of people use scissors for cutting foods .
My mum ❤ taught me this. I do believe she's the one who came up with it. Lol
I can't believe I didn't learn that until well into my 20s 😅 it is not a thing in Germany at all - we do it the complicated way
We have a little pantry in our bedroom and keep some treats in there because if they see it - the begging never ends!
6:41 Love, not to worry you but you might have a salt problem 😅 😂
😂😂🙈 guilty as charged. When I was editing this, I was thinking to myself: I bet someone will comment on this 😄
I love salt too! Can’t get enough of it, but yeah not so good for our body😬
It is soooo bad but I sprinkle it on everything - even sweet stuff or apple slices 🙈 Meanwhile my partner eats no salt at all 🙄 (what is the point in eating then really 😂)
I need iodine in my life so my thyroid functions properly. 💚
The thyroid issue is an additional factor for me too 💚 (that reminds me, should get a blood test again soon 😅 this past year I totally forgot about anything health related)
That was a fun learning experience
So happy to hear that 😊
I’m also hiding my snacks from my daughter 😂 when I really want to eat something in peace I just tell her it’s “spicy” and she’ll usually move on. But, I also have a large dog and oh my, he is much worse at begging for my food. I could open I bag of chips on the second floor and he will come running up the steps from the first floor. No peace for us! 😂 that’s why I go to the bathroom a lot.
ahahah I love it! That is so me. Unfortunately my child eats absolutely everything and he loves spicy food too. He sometimes even will drink my coffee if I forget to leave it out of reach. So I only snack when he is in bed hehe and my dog is the same - he will wake up from the deepest of slumbers if he hears the door of the fridge 🤣
@@Thewitchescookery those rascals 😂
I don’t know if it’s a culturally common thing in America but I’ve been using kitchen scissors for everything too since I was a teen since I just found it easier, quicker, and requires less clean up since you don’t need a cutting board if using scissors and etc :)
They are sooooo convenient! I can't believe that it took be about 25 years of my life to discover the joys of kitchen scissors xD Thanks for sharing!
This is exactly what I am looking for ☺️
Yaih - so happy to hear ☺️
lol 😂 You are a funny Witch 😊I like you ! New sub here. Blessings !
Thanks ☺️💚 and welcome to the channel! Hope you will find some enjoyable videos
@@Thewitchescookery Oh yes :-) I am sure i will ! You are very entertaining and informative 💜
Oh! And it's "regardless" not irregardless.
I forgot the exact sentence that was in but my English is somewhat questionable regardless 😃 - sometimes I put on the auto-generated captions to see what UA-cam understands
@@Thewitchescookery your English is wonderful! I just wanted to spare you any embarrassment.
You have the most adorable troll.
This was a nice video. Very helpful to see and learn from others.
I'm down 4lbs since the 1st so averaging about a lb a week.
I start my day with room temp lemon water.
Then some coffee. At first I was drinking black coffee but then I was like... I have to live. So now a small bit of cream and sugar to make my shadow happy.😂
I'm trying to stay around 1200 to 1400 calories. I'm using a free app called fat secret. It's easy.
I am taking small changes to have better habits. I don't need mayonnaise on my sandwich. I don't need to add oil to food when cooking ( just add some water to saute those onion and veggies. Cut down on the cheese because wow it has a ton of calories.
If your not going to pee often you aren't drinking enough water.
Drink water 30 minutes before a meal. Try not to drink during one and then drink water 30 minutes after. This helps your food to get broken down by your stomach acid. When we get older the stomach acid decreases and it's not good. So it important to get in some fermented foods.
Stock up on calorie free foods. Be a rabbit 🤣
💪💪💪 go you! That's fantastic 🙂 and yeeeees to the little pleasure like coffee - as you say, you have to live a little! I will check out the app you mentioned. I always loved myfitnesspal. And thanks so much for leaving all those tips here - they are amazing. I actually had no idea about the fermented food thing! Luckily we eat a lot of sauerkraut here hehehe but I might need to do another witchy weight loss video now with a kimchi recipe 😄
dabudabudabduabu we salute ya! :D
😃💓💓💓
What the heck!! I can’t believe I missed this one!😃🙏🏽. Totally there to join you for brunch! Shall we say, eggs bennie! I will sub a mojito for the bloody mary 😁. Never heard of quark? Is that correct? Well, I have heard of quarks in physics 🤓🤭. .... Heehee hello my sweet little boo 🤗🤗🤗! Ohh Bex!! You give us giggle palpitations 😄😂❤️. ... I wish someone would creste no cal cocoa! Like no-caffeine coffee heehee. So we can have the taste placebo effect! 😃. lmao, yes Bex, for shame! We absolutely hate all those innuendoes! 🤣❤️🙏🏽. ... I see kitchen scissors a lot and we have th here but I haven’t purchased any yet lol. I do want the heavy duty bone ones buahaha lol. .... I definitely love that as you handle the food you connect with. When I bring groceries home (especially when I had a kitchen 🤪) I actually did a gratitude blessing and call for forgiveness and release before putting them away. ... oMGoddess 😂😂😂 the little troll in his burrow! Seriously Bex! Your sense of humour cannot be matched and is just a gift of pure joy 😃🤗🙏🏽. Bad girl! W saw you tease poor Pepper lol! One of my favourite breakfast or snacks totally taste like a dessert but isn’t lol! ... oh! I almost forgot! I actually do the same with chopsticks lol! ... and I totally resonate with the Japanese explanation!! My mouth is lonely... Granted... wait... lets keep these comments PG 🤣🤣🤣! I love that your plan is authentic! And totally agree! I lost most weight by honouring cravings but watching portions, not calories, and selecting to cook the healthy things I do like, never forcing myself to follow a meal/diet plan filled with things that make me gag 🤣. Will you do anything like this?!
heheh heeeeere it is! It wasn't deleted. This is actually another video you inspired me to do as you mentioned `what I eat in a days' :D Quark is similar to cream cheese, just much lower in fat and higher in protein. You can make it yourself by making milk go sour with a lemon. it is super healthy and yummy (even though it doesn't sound like it would be ghahaha). Haha I love that idea with the placebo taste - I need that for a lot of my favourite foods too please. The kitchen scissors where a true revelation to me ( I mrean we have them too but nobody uses them the way the Spanish do). What's your favourite breakfast / snack that tasts like a dessert??? :D hahaha naught you for that lonely mouth joke xD Definately agreeing with you on the diet plan - for me calorie counting works best for the first few weeks so I get a feeling for portions again (as I somewhat lost it during quarantine) but definitly eating eeeeeverything I want hehe much, much love from me and baby boy 💖💖💖💖
Bitte, Machen Sie mehr Videos auf Deutsch! So schön!
Ich habe mir schon überlegt einen zweiten Kanal auf Deutsch zu starten aber momentan fehlt mir dazu leider die Zeit ☹️ hoffentlich in der Zukunft! 🙂
@@Thewitchescookery Dann mach doch einfach deutsche Untertitel. Ich liebe deine Filme, vor allen Dingen das Litha Video hat mir sehr gefallen. Mach weiter so. 👍
@@saskiagosser4253 freut mich sehr zu hören! Leider fehlt mir die Zeit meine Videos zu übersetzen, alles auf Deutsch zu tippen und dann noch bei jedem Frame einzufügen :( Das würde mich wahrscheinluich pro Video zwei Arbeitstage kosten. Eventuell kann ich ja, wenn ich irgendwann mit UA-cam Geld verdiene, jemand einstellen, der das macht :)
I am on a diet as well.
💪💪 yaih so we can diet together! I hope it is going well so far 💚
I have been really enjoying your videos but I have to disagree about the scissors. If you have good knives and good knife skills it is far far faster/easier than using scissors.
I still have nightmares from when I was convinced to try using scissors to cut pizza.
Thanks so much! Absolutely agree on the pizza hehe like why would you want to lift up a hot pizza? Just use a pizza cutter / knife and fork 😄 but I am still very much in love with it when it comes to cutting poultry - mainly because it means I don't have to clean a cutting board 😬
Thank you.
😊🍎
Got a tea recipe that helps with a restfull night's sleep and extreme anxiety issues ??? I prefer naturals vs medicines but about to give up and visit my doctor for prescriptions
I will make one for a video - thank you for the inspiration! I do have a video for cottage witch sleeping spells that might help you as both recipes have herbs that are very good for anxiety and sleep troubles ☺️💚 I also heard good things about Ashwaganda and of course Valerian root
At first I thought you said you mixed your bananas with pork, and I was like 😦😦🤢! 😆
You’re doing so well! The mindful eating thing is important and something I do not do often enough. I eat super fast as well because I like my food to be “burn your face off” hot.
Fellow decaf drinker here as well. I get the shakes if I have caffeine and the only way I can get rid of it is to eat more food. It’s just not worth it. The smell and taste of coffee alone is enough to wake me up, so I don’t need caffeine. ❤️
Ahahah omg, I think I threw up in my mouth a little 😂 so no! No pork, only German cream cheese hehe
Saaaame with the gobbling it down super hot while doing all kinds of weird sushinghushinhandventilation noises with my mouth 🙈
And maaaaan, I wish eating food would help my caffeine induced shivers but it doesn't. My body just seems to be extremely sensitive to any kind of slightly reaction-altering substance intake, unfortunately. But yeeeees, the smell of coffee is Everything!!!!
Does anybody know if she is Irish, English, Scottish or Welsh? I love her accent❤️ I'm guessing Ireland
I wish 😅 German accent - I am from Bavaria
@@Thewitchescookery lol alot of people say they want to be Irish. I'm 25 percent and sadly know nothing about it 🇮🇪
@@Lopezflies888 I don't want to be Irish but I wish I had an accent like a native English speaker hihi
I talk to my ingredients as i cook
I think the only thing that will work for me is gluing my mouth shout.😂
Cool😃
☺️🥗
So funny you're little "troll". He's such a sweetie! Often our bodies seem "fat" and carry extra weight when a lot of it is due to foods that are highly inflammatory.... wheat, dairy, refined sugar, processed foods etc. when we cut these out we lose weight pretty quick not because of calories but because our bodies calm down and let go of fat (which protects us from the chemicals) excess water and inflamation goes down. The herbs and intention in your cooking amplifies the body's healing. Great video!
Heheh he is fun most of the times (except when he does refuse to sleep at night 😅). And yes, you are so right! That can definitely be a reason! Back when I was super fit an working out properly, my diet was on spot. But now I value food I enjoy (hello, dairy 😄) over food I know it's good for me 😬 also, right now I am not overweight due to what I eat but how much I eat hihi
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Bei so vielen leckeren Speisen kann man doch gar nicht abnehmen - bin schon auf das Resultat gespannt!
Doooch hehe 5kg sind schon weg seit Anfang Januar
@@Thewitchescookery Habe mir doch gedacht das die Hamsterbäckchen nicht mehr zu sehen sind.
@@mariamia2472 zum Glück 😂🐿️
MMMMMMMMMMM
QUE RICO ME ENCANTA MIL BENDISIONES PARA VOS Y FAMILIA
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