Oh, I hope that lots of healthy and weight loss kitchen witchcraft is on the way I really need it, ha ha! :) So, I have a pretty long wight loss journey behind me, usually filed with hate and shame towards my body, I counted calories and of course, it didn't work because it was filled with hate and stress. Craziest time was when I had pretty exhausting job, switched to vegan diet (it's different story and not connected to weight loss) and tried to slim down. It was even worse then. Well, I found out that I really love strenght training and yoga and when I don't move myself, I don't sleep well and I feel miserable. So in the end, my mental health is my biggest motivation to move myself and eat good things. Also I know that when I want to do something every day, i start to sabotage myself. Every second day works perfectly. Yeah, I want to wear those trousers too but I can wear skirts. I cannot buy new mental health. And the most important thing is this: All the time it was me and my body. Finally due to the sleep problems I realized that My body is myself. I am me and me is my mind and my body together, I cannot separate them. As I was watching your tea recipe I was thinking about making an essential oil blend to support these positive body changes. You can smell it or mix with oil and put on your body. 13:18 I hope somebody will help you with all the wine botles :D :D :D 16:22 Will the camomile blossoms fall through into the jar or not? Omg, it's so thrilling but you did it! Love the idea of using sweet honey as adding love on the outside of the body and not in the inside as a e.g. cookie. Because that's exactly what psychologists say that is behind all the sugar intake - eating love. To spead sweet honey love on the skin has much less calories :D If you want your magical toner, you should sterilize the bottle, it will last longer ;) Well, thank you for your inspirative video, it seems that I have plenty magical supportive stuff to do :)
Oooh thanks for this wonderful through comment! I will have to replay when I am at the PC, because my phone won't let me answer and scroll at the same time without deleting my comment 😕 but I will surely type a reply tomorrow ❤️ and those wine bottles were bought by my friend for my birthday heheh we didn't finish them all in a day 😄
And of course, I forgot to answer 🙈 But now I remembered! Yeeeees, there will be a lot of healthy kitchen and green witchery hehe (but also some of the unhealthy, high-calorie kind once in a while hehe). I am so sorry you had such a hard journey with weight loss - it can be really tough, especially if you don't find a method that works hand in hand with your psychological make-up and mental health. And yes, mental health is super affected by what we eat and how we move - I feel it too (not so much with food, but I have to go out at least once a day, better twice!). I loved how you phrased that everyone is a combo of their body and mind! I feel often people are focused either on one or the other. So fun that yo u would mention your idea for the essential oils to smell - that works fantastic! I know because I tried the same for my sigil and oil magick infused spell for working out hehe I will be sharing it in one of the upcoming vlogs for sure! Much love to you, lovely one
@@BriannaLifeCoach sweetie mind the plank in your own eye before picking at a supposed splinter. I'm sure you have a concordance up there on your high horse so you can find the reference yourself. I have a lovely relationship with Jesus and practice kitchen, green craft... you would do well to learn about judgement... He isn't fond of it. Have a blessed day
Alena I do hope your journey is progressing well and that you are spending more time on self love... reading your comment I felt you are clever, fun and so lovable... be kind to my newest (this means you) stranger friend please
I have done a few different spells for weight loss. 1st thing that happened was my motivation to exercise. This helped everything else. I have lost 10 pounds so far.
I have now lost 54 pounds and feel amazing. It took a long time for the fist few pounds to go but after a few months I lost 10 pounds quickly then it was fast and slow… it’s been one year and I am so happy with my progress I wish I could show you a picture
I guess I should give you a little more of a look into my life.. Stress has been such a big part of my life for so long that I don’t even know what it would feel like to not have it . I have two children with autism, they’re grown now. One lives with me and I’m his 24 hour seven days a week caregiver…. (no help at all) Although his father will take him 2 weeks a year most years. My 60 pound weight gain was born of a realization that my life may never be my own. This was it- to take care of someone who could never say thank you and sometimes fought me. So, not only is there no recognition of a good job but you’re getting negative feedback every day. (The isolation is really hard too) This is not a complaint …my life is what it is. I have to be the one to figure out how to make the best of what I have. Now, add magic. Getting back to weight loss… There is more to weight loss Magick than a specific spell or wording or repetition. I’m sure you already know that… but I didn’t know. lol It is also an attention to the gifts of the spell. The realization that the daily work of the spell is the daily work of the goal. I still had to do all of the research into how my body works and take action and make changes. These changes are added ingredients into the spell work. My limbic system been overburdened for so long… magic gave it a boost. I have zero doubt about that. Every tiny change will grow if feed even a little nourishment. Magic and spell work gave my ADHD brain the structure it needed to act on what I learned from day to day. All of this combined in a year to my life today. I slept a good 8 hours last night, this morning I woke up, feeling good and I drank a sugar free Red Bull. Yes, bad, I know… not gonna change that (I say it here because I’m being real… you can be real and still do good shite) Then I drank a yogurt drink with added colostrum, ate a big handful of Brazil nuts and drink and athletic greens shake. I also took methyl folate because I have the (MYHFR gene variant) and Citicholine and my B vitamin complex. I now (usually) eat between 10am and 6pm only. That was a literal headache to start. Oh, and I checked on my neighbors who are elderly and need visitors. (This is as important as the diet for my well being) My love for self taught, everything has allowed me to concoct this for myself… I can give you the exact steps I took, who I worked with in my magic (entities) and everything to the way I infused my paper with dragons blood before drawing the sigils I used… And I will if you ask. But I will also add the physical actions of the spellwork…. Walking outside in the sun, gifting others with a smile as an actual step of my routine, and so on. All of the ingredients are needed. At least for my magick
I wrote a knot spell for weight loss and wove it into a friendship bracelet. When I'm tempted to eat empty calories or skip my workout, the bracelet reminds me to honor my body.
I just want to congratulate you on your weight loss journey. STARTING is hard enough, but to put it on youtube for the WORLD to see? INSPIRING. It WILL be HARD. There WILL be times where YOU WANT TO GIVE UP. But listen here, I KNOW you can DO IT. As someone who also is documenting their journey on UA-cam, seeing videos like these MOTIVATE ME. You don't know how many people you're going to inspire. KEEP GOING & NEVER LOOK BACK. Make your FUTRE SELF PROUD of who YOU are BECOMING
📌📌 🔥🔥POWERFUL MORE THAN ANY MAGIC, SPELL👇👇👇📌Try it and you will never regret 👇👇 ua-cam.com/video/SwSFCgQQrtw/v-deo.html ua-cam.com/video/no9AGW9B_sY/v-deo.html ua-cam.com/video/Q6qyiulLh10/v-deo.html ua-cam.com/video/hjo0JvFvQes/v-deo.html
That is amazing 💚💪💪 - I did do paleo a couple years ago when I was really into fitness and it works amazing! But by now I love all the different foods too much unfortunately 😂😃
Hi Bex, I don't know if you see comments that are made much later than the video, but I would be very interested in those self-reflection questions. Getting started is often the hardest part of any change and I think they would really help me. Thank you! PS I love your videos!
Thank you for doing this as I too have gained weight with the virus and taking care of two children. I have been spending my evenings watching some of your past videos and enjoy them
I am so glad you enjoy the videos 💚 and pandemic paird with childcare can really be a recipe for not taking propper self-care ☺️ maybe you can join me in my journey and we can battle those pounds together 💪💪💪
@@Thewitchescookery That would be lovely. However, I made a big batch of what my daughter calls "mommy's special soup" for the new moon to bring in happiness and prosperity for my family and it is not the most healthy even with the fresh kale from the garden. Although I cut the heavy cream in half this time.
@@stephaniehampton7051 ooooh I am just coming in from a long walk in the winter woods and wouldn't mind some of "mommy's special soup" - no idea what it is but I am sure it would je delicious 😅🤤🤤🤤 I do still cook everything I like, just ration portions (sometimes modmre successful than other times hehe). Enjoy the soup and may your family blessed with everything you wish for ❤️🌟
@@BriannaLifeCoach I do hope you realize the witness you are giving by being the sort of person who gives Christianity a bad name. If things don't work for you, keep it moving... unless someone asks for your opinion do us all favor and hold your tongue (fingers in thei case) rather than judging this lovely woman. Also question yourself, do you not do daily devotionals? Setting your intentions? Meditating?
Beautiful vlog! So glad to have stumbled across your channel! Multi-faceted witch here, practicing on and off for about 27 years now. Feeling inspired to begin vlogging myself to share my own path and knowledge. For the weight loss I am currently trying the 'changing one's dna through changing the thought pattern', though I'm sure making some of your tea wouldn't hurt, and would be quite tasty!
Thank you so much and I am very glad you enjoyed the video 💚 oh, please let me know if you ever decide to start a witchy vlogging channel! I looooove to see what others do in their craft ☺️ much love and good luck in your weight loss journey 💚
I loved it all. I'm a beginner in witchcraft so I know no spells nor magic yet. I have been trying to lose weight and have lost 70 pounds since last year. It started with depression. Going without a little food. But now I like the way I look but trying to lose 10 more pounds and keeping it off is very hard. I've cut down on oily foods, breads, and stopped meat. I'm now on the verge of being vegan. I eat nuts and seeds, raw fruit and vegetables mostly. With me being a diabetic it is a challenge. And being a senior/old lady. The trick for me is to eat little. Like a 4th of a whole plate full. Or eat one thing every time I'm hungry. I drink water and herb teas. Sometimes juices.
You have inspired me to make a magic weight loss tea. I focused on determination, energy, motivation, and self-love. I didn't have black pepper that wasn't sealed into a grinder that I couldn't open, but I DID have Grains of Paradise which is used for weight loss and has a similar flavor profile to black pepper. So I used that to promote feelings of self-love, that hot energy, and spice, and I added anise to sweeten my feelings to myself, aid in digestion, and remind me to look inward for strength and love. I am working on losing that extra pandemic padding, so the act of making the tea and setting the intentions feels like, OK NOW I AM DOING THE THING! I love your content and love bingewatching your videos!
Thank you for this video! I am feeling so motivated to do the self reflection chart and make the tea. I am struggling with my weight and motivation to eat healthily and exercise after having my baby almost a year ago. I just want to fit back into my clothes and have a bit more energy!
I feeeeeeel you! I recently switched over to keto and for me personally it did wonders in terms of constant energy (and weight loss) because I still get to eat aaaaaall the stuff that I love (cheese, dry white wine bacon hahaha) - when I am down to a comfortable weight again I shall switch again to a (s)low carb diet. Good luck with your endevours!
I had a partial hysterectomy a few years ago. I have been gaining weight even thoug I have increased my cardio and weight training. I have cut out as much sugar. I really do not want to take medicine. 😩 Thanks for some incouraging recipes and words!!!
I went through the same experience under the pandemic for having and raising babies!! 😂 I definitely need the poo poo spices! 😊 Thank you for your great video! ❤
You mentioned lowering your calories and Chelsea Mae Cullen on youtube has helped me lose almost 40lbs now. Talks about calorie density. I know with this beautiful weightloss spell and what Chelsea has taught me I will continue to lose 40 more! Thank you so much for your videos🧡
Love this! The tea is amazing!!! Just to let you know you are absolutely beautiful at any moment in life. And the way you are caring for your body is very inspiring. Pretty inside and out 😊❤🎉
I’m so excited that you’re doing this and can’t wait to join in! After 2 kids, health issues, pandemic, and *gestures at everything*, I can’t wait to focus on my self care and getting healthy is a huge part of it.
Yeeeeh for joining in!! I laughed so hard at the **gestures at everything** - I do feel that! Let's make this a year of self-care and overall health 💚💪
I love this! I was hesitant to watch it at first (I'm very skeptical of weight-loss methods); but this is a great collection of positive information that could possibly save my life! I'll keep it in mind for re-watching in the near future; and thanks for all the knowledge and advice! Bright blessings from Seattle... :)
Oh so happy t hear you like it! I am actually working on a similar video right now with more tips, as I am now feeling like a human again (after pregnancy and tiny baby phase) and ready to tackle my health and weight again hihi
I have much to learn about herbal remedies and kitchen witchery as these areas of interest are not my forté. I always appreciate learning from someone else like you who knows about these things. My suggestions for weight loss include the body's rhythms. Whatever schedule of eating you follow, your body learns to remind you that you are hungry at those times. It takes about three days for the body to adjust to a new schedule. People who fast do not feel hungry after about three days, for example. If they eat one meal a day at the same time each day, their bodies get used to it and stop signalling hunger outside of the one time of day. You'll continue losing weight Through springtime, summer, autumn And you'll fit inside your dress But please don't lose that bottom! 👍😘❤
I would definately say I do have a thing or two to teach about kitchen witchery, but with herbal remedies I am also looking to learn more :) There is just so much to know and learn and it is not only fun but also so useful. I totally agree on the body rythm, as I very much experience this. Usually I don't eat much during the day but my body is just so used to getting unreasonable hungry at night, so I am now starting to change that, sticking more to intermittend fasting. And your rhymes always cheer me up so much hahah thank you 😁💚
New to your channel, and I have to say your energy is just so lovely and authentic! Thank you for sharing your journey with us! I'm planning on making the tea... I was wondering how much should be used when brewing a cup and for how long should it steep? 💜 Be Well!
Thank you so much for leaving such a sweet comment and welcome to the channel ☺️💚 I do hope you will enjoy the tea - you can also adjust the measurements to your taste in case you want it less spicy for example. For one big cup I would usually take around 1-2 teaspoons and let it steep for 7 minutes. Bright blessings 💚
Wow your handwriting is so beautiful!! 😍 Mine looks like as a 5 weeks old tried to write :'D And your drone footage turned out great! What a beautiful view 🤍❄️
Bahahah the 5 WEEKS old comment killed me 😂😂😂 and I am sure that's not true! I remember footage from your letter writing with the drawing and I don't recall any horrible handwriting!
Hi Bex loved the video I'm doing the weight loss journey with you girl I had the test results I had done and they weren't great I just found out I'm boarder line prediabetic one of my kidneys aren't good due to a diuretic medication that was in my blood pressure medication and my spleen has grown so now I'm on a low glycemic diet I started last Tuesday that is my new year how it started with specialists appointments anyway I am going to be making the tea and will continue on this journey with you my witchy sister lol little TL looked adorable as always cant believe how tall her getting sweet little guy anyway sending you both love and light and a ton of Blessings love you sis 💖🤗😘
Oh, yesss! Witchy Weight Watchers! I’m onboard with you. Must get rid of my “Winnie Pooh” body. Not a very sexy look for a gal. Should we start a group for motivation??
Haha love the witchy weight watchers! And Winnie the Pooh body 😂 I have that one too unfortunately! But let's work on it 💪💪 and yeees, a group sounds great! Actually I will see if I can come up with some kind of idea and platform for a witchy weight loss group for my next video in two weeks so the people interested can chat, share recipes and motive each other ❤️✨
Happy 2021 Bex! I hope you and your family are well and healthy! I'll have to plan a VR to this video, Bex. Since October I was in the same journey as you, but Yule arrived and with it, tons of sugar... but let's not cry for what is in the past, and let's focus on what is here now. Hehe, you're always with me in my morning walking! And I do have some tips that are truly helping me turn the numbers down on the balance. So it will be a matter of some days until my LO goes back to his routine. I loved your tea recipe, I'll try that for sure, and I want those question/answers sheets. I'm gonna check that with calmly, cause there's gold over there! Much love to you, dear friend. See you soon.
Oh yaih!!!! I would love to see your VR to this and learn more about your journey and how you go about things 🤩 and yes hehe let's focus on what we can do now and not about what we have done in the past! I still have to type out the question sheet but I will put it underneath the video by tomorrow for sure ☺️super excited to learn more about your tips and tricks! Have a fantastic rest of the day and sending much love to you and the family 💕💕
This is great but how much of each thing am I using? Like the face mask at the end. I wanted to do it tonight but I haven’t the foggiest clue how much honey, water, or vinegar to use sadly. The rest of the video I love. I’ll use my usual rose water for tonight while I await some king of answer
Maybe get a big blood picture done or check your thyroid levels if you still struggling with weight gain even if you exercise enough and stay in a calorie deficit :)
@@Blue-Mo0n hello I have PCOS also and I can answer your question if that is ok. The best thing is to get a good gynecologist and once you're diagnosed they often prescribe a medication called "metformin" which helps with some of the symptoms of PCOS including weight loss. I hope this helps.
I did calorie counting when I was losing weight, and pick it back up here and there if I want to get a couple of vanity pounds off, but it just becomes second nature at some point and you know when you’ve taken in too much or too little. With a little kid around it’s easy to just snack when they’re snacking and it adds up! I think you’re going about this the right way and really diving into the “why,” which is a logical way of going about it. You’ve got this! For the record, I think you’re beautiful. 🙂
You are sweet 💕 it really is doable when you get into it - it is how I have lost the odd kilo here and there in the past. And yeeeees, such a trap with LOs around - especially since mine is constantly trying to snack something 😂
As a fitness and health professional whose studying a degree with a 2 year old at home and has no car, I can say that motivation is mistaken in fitness and nutrition with discipline. It can be heartbreaking. People are SO motivated and their motivation is inspiring, but discipline gets in the way. Being in the right mindset is super important and the smallest upset or distraction can take you off the rails, like an injury, money, psyche amongst other things... I lost 14kg after my daughter was born and ended up lighter than when I fell pregnant with her, but I had more time. The motivation for me was that I didn't want to have photos taken with my baby because I was so ashamed of how I looked. Every photo was awful. That upset me so much and I finally said 'enough is enough'. The discipline came from having time and being at home with her. I could plan and be busy and exercise when she slept about 3 or 4 times a day. Now, she doesn't really sleep and my degree is getting harder and reaching its end. I can't train during the day like I used to and in the evening I'm so tired. BUT, my husband will give me time when he gets home, so I will get back on track with having that time now, but only twice a week. HA! Mine wasn't leggings - I wore fisherman's pants for about three years! Discovering my witchyness was great and the selfcare routines help keep me on track instead of going backwards again. I hope your journey worked and that you are wearing your favourite clothes again :) :) Best wishes to you. x
So true! You can be as motivated as you like, if you are not disciplined 👌 Luckily I am a Capricorn through and through 😄so discipline is never an issue but Oh I feel you so much on the time struggels. Just after my son was born and I worked a normal job I had sooooo much time to get workouts done and shed kg easily. The second I started UA-cam there were no hours in the day left to do anything besides work and the kgs kept creeping back 😅 but approaching this entire journey with some witchieness and implementing an element of self-care and psychology definitely helps 💚
Thank you so much for this video! Im not sure you will read this since its been quite a while since you posted this video, but I definitely needed this video; so thank you!!!! I definitely need some inspiration to help with moving more and coming up with some tasty healthy food ideas and its always a bonus if i can have magickal assistance to help me 😊. I was wondering if you could please share the types of questions you asked yourself for the self reflection? Thank you again
Thank you, thank you!! Exactly the video I need right now. Staying home and sitting for a whole year hasn't been good for my clothes fitting either. =/ I really appreciate your humor and your beautiful videos, they are always so positive and uplifting. I'll be counting my calories and setting my intentions along with you. ♥
So glad you find it useful and will do this with me! The past year really has done its thing to our bodies and minds... But we will take back control and feel and look better in 2021 :D Much love
Oh yeah! Very nice tea blend. Pooping is super important. 💩💩💩 Appreciate this video. You’re not alone. I have let my weight get out of control. I am going to be more mindful of my eating and work on my digestion. Carbs and sugar are killers so reducing those for sure. We can and will do this ladies. Do better... Be better. Love and Light Sweet Cheeks. 💚💚💚
Hehe it is important! And this tea is better than coffee (well, for the digestive part at least ) And I am glad to hear, that I am not the onlu one that got a bit crazy and lazy during this past year :D And yes, let's work on this and keep motivating each other 💪💪💪 much love to you 💖
I was skinny till my late 30s when I started chunking up. Ive gained 40 lbs since then at 58. I hate my menopot where I always look like Im the 2nd trimester of pregnancy and it looks real ugly with my still skinny legs. I exercise more or less regularly and control my sweettooth to a minimum. I eat healthy and not very much. But I still have this belly fat. Ill try this. Im joining a gym this month too after not going to one fir a few months.
This is a fantastic and timely video. I'm sure there will be a lot of people struggling at the moment especially with the aftermath of overindulgence over the Christmas New Year period...Highly motivational Bex 😀👍!!!
Thank you! I figured people might be looking for some suggestions after all the sitting and stuffing ones face of 2020 and ofc the holidays :D Glad you find it motivational!
I just found your channel and oh my, I love your content! I’m also a witchy mommy and I relate to you so much. Keep making these wonderful videos so I can continue to binge watch them lol! ❤️
I love these ideas! The tea sounds yummy and makes complete sense. I love tea. And the toner!! ❤️ Of the whole tea recipe, how much of it do you use for a cup? Or for a pot of tea? Thanks.
I am so happy to hear that ☺️ I would use about 1-2 tea spoons for a cup and about 6-8 for an entire pot (depends on the size of your tea pot of course) 💚
Absolutely the mindful eating! Because it really made me more aware of what I was eating. And drinking the tea when cravings kicked in was awesome too!
💪 you've got this girl! I am in the same boat (well, for me it is 44 lbs 🤦🏻♀️) and I am certain we can make 2021 a healthy one 💚 I will definitely be sharing more ideas in the coming weeks and months
@@Thewitchescookery I will follow along! 2021 will, overall, be a good year because I choose to make it one, no matter what happens haha I wish you well on your weight loss/health journey 💕
😄 yaih! That makes me so happy to read - I am glad you are enjoying it and hope that it will work for you. I find that it is really beneficial if I drink it when cravings for unnecessary snacks hit and then do it together with some positive affirmations or visualization 💚
Must make this special tea asap and join the weight loss with magic. I have all the ingredients for the toner and will make this too. Honey is very moisturizing and my skin is so dry in the winter.
@UCyXvjYln49ZTxZ2qh8PWxWgI have only just found you and feel a strong kinship... can't wait to try the tea and will try to make the banana mash with some greek yogurt as I have no idea what quark is lol. I have lost and kept off 35 lbs over the pandemic by reducing portion sizes, cooking more at home being aware of what I am eating and tracking calories on and off to be sure I am eating what I think I am. I will send you recipe for a leek soup that is helpful, filling and quick delicious!
DANG IT! I made a Fit Witch server on Discord and just deleted it for a lack of interest! And here’s a whole host of witches who could have used it. If people are interested, though, I don’t mind making it again. Gah. My timing is terrible.
Oh no hehe that is bad timing indeed! But I am sure you would find a lot of interested witches in the comment section here - if you decide to make it again, send me a link and I can include it in my next video :)
i had someone into alchemy tweak my energy in a bad way other people if angry my metab crashes this women cursed another girl and sh e got so fat she coukdnt wakk heeelp
Oh, I hope that lots of healthy and weight loss kitchen witchcraft is on the way I really need it, ha ha! :)
So, I have a pretty long wight loss journey behind me, usually filed with hate and shame towards my body, I counted calories and of course, it didn't work because it was filled with hate and stress. Craziest time was when I had pretty exhausting job, switched to vegan diet (it's different story and not connected to weight loss) and tried to slim down. It was even worse then.
Well, I found out that I really love strenght training and yoga and when I don't move myself, I don't sleep well and I feel miserable. So in the end, my mental health is my biggest motivation to move myself and eat good things. Also I know that when I want to do something every day, i start to sabotage myself. Every second day works perfectly. Yeah, I want to wear those trousers too but I can wear skirts. I cannot buy new mental health. And the most important thing is this: All the time it was me and my body. Finally due to the sleep problems I realized that My body is myself. I am me and me is my mind and my body together, I cannot separate them.
As I was watching your tea recipe I was thinking about making an essential oil blend to support these positive body changes. You can smell it or mix with oil and put on your body.
13:18 I hope somebody will help you with all the wine botles :D :D :D
16:22 Will the camomile blossoms fall through into the jar or not? Omg, it's so thrilling but you did it!
Love the idea of using sweet honey as adding love on the outside of the body and not in the inside as a e.g. cookie. Because that's exactly what psychologists say that is behind all the sugar intake - eating love. To spead sweet honey love on the skin has much less calories :D
If you want your magical toner, you should sterilize the bottle, it will last longer ;)
Well, thank you for your inspirative video, it seems that I have plenty magical supportive stuff to do :)
Oooh thanks for this wonderful through comment! I will have to replay when I am at the PC, because my phone won't let me answer and scroll at the same time without deleting my comment 😕 but I will surely type a reply tomorrow ❤️ and those wine bottles were bought by my friend for my birthday heheh we didn't finish them all in a day 😄
And of course, I forgot to answer 🙈 But now I remembered! Yeeeees, there will be a lot of healthy kitchen and green witchery hehe (but also some of the unhealthy, high-calorie kind once in a while hehe). I am so sorry you had such a hard journey with weight loss - it can be really tough, especially if you don't find a method that works hand in hand with your psychological make-up and mental health. And yes, mental health is super affected by what we eat and how we move - I feel it too (not so much with food, but I have to go out at least once a day, better twice!). I loved how you phrased that everyone is a combo of their body and mind! I feel often people are focused either on one or the other. So fun that yo u would mention your idea for the essential oils to smell - that works fantastic! I know because I tried the same for my sigil and oil magick infused spell for working out hehe I will be sharing it in one of the upcoming vlogs for sure! Much love to you, lovely one
@@BriannaLifeCoach you're on the wrong channel, yo.
@@BriannaLifeCoach sweetie mind the plank in your own eye before picking at a supposed splinter. I'm sure you have a concordance up there on your high horse so you can find the reference yourself.
I have a lovely relationship with Jesus and practice kitchen, green craft... you would do well to learn about judgement... He isn't fond of it. Have a blessed day
Alena I do hope your journey is progressing well and that you are spending more time on self love... reading your comment I felt you are clever, fun and so lovable... be kind to my newest (this means you) stranger friend please
I have done a few different spells for weight loss. 1st thing that happened was my motivation to exercise. This helped everything else. I have lost 10 pounds so far.
Update now?
Update how are you feeling 😅
I have now lost 54 pounds and feel amazing. It took a long time for the fist few pounds to go but after a few months I lost 10 pounds quickly then it was fast and slow… it’s been one year and I am so happy with my progress
I wish I could show you a picture
@@jenniferthibodeaux8565 no complications at all ???
I guess I should give you a little more of a look into my life..
Stress has been such a big part of my life for so long that I don’t even know what it would feel like to not have it . I have two children with autism, they’re grown now.
One lives with me and I’m his 24 hour seven days a week caregiver…. (no help at all)
Although his father will take him 2 weeks a year most years.
My 60 pound weight gain was born of a realization that my life may never be my own.
This was it- to take care of someone who could never say thank you and sometimes fought me.
So, not only is there no recognition of a good job but you’re getting negative feedback every day. (The isolation is really hard too)
This is not a complaint …my life is what it is.
I have to be the one to figure out how to make the best of what I have. Now, add magic.
Getting back to weight loss…
There is more to weight loss Magick than a specific spell or wording or repetition.
I’m sure you already know that… but I didn’t know. lol
It is also an attention to the gifts of the spell. The realization that the daily work of the spell is the daily work of the goal.
I still had to do all of the research into how my body works and take action and make changes.
These changes are added ingredients into the spell work.
My limbic system been overburdened for so long… magic gave it a boost.
I have zero doubt about that. Every tiny change will grow if feed even a little nourishment. Magic and spell work gave my ADHD brain the structure it needed to act on what I learned from day to day.
All of this combined in a year to my life today.
I slept a good 8 hours last night, this morning I woke up, feeling good and I drank a sugar free Red Bull. Yes, bad, I know… not gonna change that (I say it here because I’m being real… you can be real and still do good shite)
Then I drank a yogurt drink with added colostrum, ate a big handful of Brazil nuts and drink and athletic greens shake.
I also took methyl folate because I have the (MYHFR gene variant) and Citicholine and my B vitamin complex.
I now (usually) eat between 10am and 6pm only. That was a literal headache to start.
Oh, and I checked on my neighbors who are elderly and need visitors. (This is as important as the diet for my well being)
My love for self taught, everything has allowed me to concoct this for myself…
I can give you the exact steps I took, who I worked with in my magic (entities) and everything to the way I infused my paper with dragons blood before drawing the sigils I used…
And I will if you ask.
But I will also add the physical actions of the spellwork…. Walking outside in the sun, gifting others with a smile as an actual step of my routine, and so on.
All of the ingredients are needed.
At least for my magick
I wrote a knot spell for weight loss and wove it into a friendship bracelet. When I'm tempted to eat empty calories or skip my workout, the bracelet reminds me to honor my body.
I just want to congratulate you on your weight loss journey. STARTING is hard enough, but to put it on youtube for the WORLD to see? INSPIRING. It WILL be HARD. There WILL be times where YOU WANT TO GIVE UP. But listen here, I KNOW you can DO IT. As someone who also is documenting their journey on UA-cam, seeing videos like these MOTIVATE ME.
You don't know how many people you're going to inspire. KEEP GOING & NEVER LOOK BACK. Make your FUTRE SELF PROUD of who YOU are BECOMING
Thank you for this sweet comment! I will definitely be checking out your journey and tips too! Good luck and you can do it 💪💪💪💪☺️
📌📌 🔥🔥POWERFUL MORE THAN ANY MAGIC, SPELL👇👇👇📌Try it and you will never regret 👇👇
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The reflection is what I have been missing on my current journey. Thank you!
Thank you so much! My daughter lost 100 lbs on paleo. 😊 The tea blend looks yummy!
That is amazing 💚💪💪 - I did do paleo a couple years ago when I was really into fitness and it works amazing! But by now I love all the different foods too much unfortunately 😂😃
SO IT WORKS :00
how long did it take?
Ooooo this tea blend looks so fragrant! I especially love Cardamom! And lol poo poo spices...
It is! And sooo yummy - tasts like magic with a bit of spice :D I am a cardamom fan too - I even put it in water or coffee hehe
@@Thewitchescookery do you have more tea blend recipes you can share in future videos? I love tea
I definitely have and will! 😁☕
Hi Bex, I don't know if you see comments that are made much later than the video, but I would be very interested in those self-reflection questions. Getting started is often the hardest part of any change and I think they would really help me. Thank you! PS I love your videos!
Thank you for doing this as I too have gained weight with the virus and taking care of two children. I have been spending my evenings watching some of your past videos and enjoy them
I am so glad you enjoy the videos 💚 and pandemic paird with childcare can really be a recipe for not taking propper self-care ☺️ maybe you can join me in my journey and we can battle those pounds together 💪💪💪
@@Thewitchescookery That would be lovely. However, I made a big batch of what my daughter calls "mommy's special soup" for the new moon to bring in happiness and prosperity for my family and it is not the most healthy even with the fresh kale from the garden. Although I cut the heavy cream in half this time.
@@stephaniehampton7051 ooooh I am just coming in from a long walk in the winter woods and wouldn't mind some of "mommy's special soup" - no idea what it is but I am sure it would je delicious 😅🤤🤤🤤 I do still cook everything I like, just ration portions (sometimes modmre successful than other times hehe). Enjoy the soup and may your family blessed with everything you wish for ❤️🌟
@@BriannaLifeCoach I do hope you realize the witness you are giving by being the sort of person who gives Christianity a bad name. If things don't work for you, keep it moving... unless someone asks for your opinion do us all favor and hold your tongue (fingers in thei case) rather than judging this lovely woman.
Also question yourself, do you not do daily devotionals? Setting your intentions? Meditating?
I definitely just subscribed after seeing this lovely video. You are a beautiful soul. Such a lovely lady! Blessed be ✨
❤️☺️ welcome to the channel!! I am so happy to read that you enjoyed the video. Thank you for your lovely words. Bb
I love your energy, I don't know why, you can magicly make me calm. I hope that didn't sound weird, but even if it did, it's true.
From one Bex to another - I’m so glad I found your channel! ❤️❤️❤️
Beautiful vlog! So glad to have stumbled across your channel!
Multi-faceted witch here, practicing on and off for about 27 years now. Feeling inspired to begin vlogging myself to share my own path and knowledge.
For the weight loss I am currently trying the 'changing one's dna through changing the thought pattern', though I'm sure making some of your tea wouldn't hurt, and would be quite tasty!
Thank you so much and I am very glad you enjoyed the video 💚 oh, please let me know if you ever decide to start a witchy vlogging channel! I looooove to see what others do in their craft ☺️ much love and good luck in your weight loss journey 💚
I absolutely adore this! Thank you! Your personality is absolutely wonderful!
Oh you are so sweet 🥰☺️
I loved it all.
I'm a beginner in witchcraft so I know no spells nor magic yet.
I have been trying to lose weight and have lost 70 pounds since last year. It started with depression. Going without a little food. But now I like the way I look but trying to lose 10 more pounds and keeping it off is very hard. I've cut down on oily foods, breads, and stopped meat. I'm now on the verge of being vegan. I eat nuts and seeds, raw fruit and vegetables mostly. With me being a diabetic it is a challenge. And being a senior/old lady. The trick for me is to eat little. Like a 4th of a whole plate full. Or eat one thing every time I'm hungry. I drink water and herb teas. Sometimes juices.
You have inspired me to make a magic weight loss tea. I focused on determination, energy, motivation, and self-love. I didn't have black pepper that wasn't sealed into a grinder that I couldn't open, but I DID have Grains of Paradise which is used for weight loss and has a similar flavor profile to black pepper. So I used that to promote feelings of self-love, that hot energy, and spice, and I added anise to sweeten my feelings to myself, aid in digestion, and remind me to look inward for strength and love. I am working on losing that extra pandemic padding, so the act of making the tea and setting the intentions feels like, OK NOW I AM DOING THE THING! I love your content and love bingewatching your videos!
Thank you for this video! I am feeling so motivated to do the self reflection chart and make the tea. I am struggling with my weight and motivation to eat healthily and exercise after having my baby almost a year ago. I just want to fit back into my clothes and have a bit more energy!
I feeeeeeel you! I recently switched over to keto and for me personally it did wonders in terms of constant energy (and weight loss) because I still get to eat aaaaaall the stuff that I love (cheese, dry white wine bacon hahaha) - when I am down to a comfortable weight again I shall switch again to a (s)low carb diet. Good luck with your endevours!
I had a partial hysterectomy a few years ago. I have been gaining weight even thoug I have increased my cardio and weight training. I have cut out as much sugar. I really do not want to take medicine. 😩 Thanks for some incouraging recipes and words!!!
I went through the same experience under the pandemic for having and raising babies!! 😂 I definitely need the poo poo spices! 😊 Thank you for your great video! ❤
You mentioned lowering your calories and Chelsea Mae Cullen on youtube has helped me lose almost 40lbs now. Talks about calorie density. I know with this beautiful weightloss spell and what Chelsea has taught me I will continue to lose 40 more! Thank you so much for your videos🧡
Love this! The tea is amazing!!!
Just to let you know you are absolutely beautiful at any moment in life. And the way you are caring for your body is very inspiring. Pretty inside and out 😊❤🎉
I’m so excited that you’re doing this and can’t wait to join in! After 2 kids, health issues, pandemic, and *gestures at everything*, I can’t wait to focus on my self care and getting healthy is a huge part of it.
Yeeeeh for joining in!! I laughed so hard at the **gestures at everything** - I do feel that! Let's make this a year of self-care and overall health 💚💪
Very like yogi tea cinnamon green cardomon whole pepper cloves fresh ginger and a dark tea bag
Yummm I love all the different yogi tea flavours! But I do enjoy the citrus in this blend and ofc the magick 😄
What a beautiful song to accompany a beautiful video!
☺️❤️
I am so happy that I will be on my weight loss, wellness adventure, while you are on yours. I certainly am making the tea!
Me too! I am very excited to see what you have come up with for your journey - always looking for new ideas to try ☺️
Hello dear do you need help?
Poo 💩 poo spices, too funny 😂 Thank you for the spell 🤍
hehe well, they are! And glad you enjoyed the spell 💚
I love this! I was hesitant to watch it at first (I'm very skeptical of weight-loss methods); but this is a great collection of positive information that could possibly save my life! I'll keep it in mind for re-watching in the near future; and thanks for all the knowledge and advice! Bright blessings from Seattle... :)
Oh so happy t hear you like it! I am actually working on a similar video right now with more tips, as I am now feeling like a human again (after pregnancy and tiny baby phase) and ready to tackle my health and weight again hihi
Love the music and tea 🎵
I have much to learn about herbal remedies and kitchen witchery as these areas of interest are not my forté. I always appreciate learning from someone else like you who knows about these things.
My suggestions for weight loss include the body's rhythms. Whatever schedule of eating you follow, your body learns to remind you that you are hungry at those times. It takes about three days for the body to adjust to a new schedule. People who fast do not feel hungry after about three days, for example. If they eat one meal a day at the same time each day, their bodies get used to it and stop signalling hunger outside of the one time of day.
You'll continue losing weight
Through springtime, summer, autumn
And you'll fit inside your dress
But please don't lose that bottom! 👍😘❤
I would definately say I do have a thing or two to teach about kitchen witchery, but with herbal remedies I am also looking to learn more :) There is just so much to know and learn and it is not only fun but also so useful. I totally agree on the body rythm, as I very much experience this. Usually I don't eat much during the day but my body is just so used to getting unreasonable hungry at night, so I am now starting to change that, sticking more to intermittend fasting. And your rhymes always cheer me up so much hahah thank you 😁💚
Thank you so much! I loved and needed this. I'm looking forward to making this magikal tea.
I hope it brings you uch joy :)
@@Thewitchescookery joy and encouragement.
New to your channel, and I have to say your energy is just so lovely and authentic! Thank you for sharing your journey with us! I'm planning on making the tea... I was wondering how much should be used when brewing a cup and for how long should it steep?
💜 Be Well!
Thank you so much for leaving such a sweet comment and welcome to the channel ☺️💚 I do hope you will enjoy the tea - you can also adjust the measurements to your taste in case you want it less spicy for example. For one big cup I would usually take around 1-2 teaspoons and let it steep for 7 minutes. Bright blessings 💚
@@Thewitchescookery thank you so very much 💕
I was going to say the same! I couldn't agree more! Love it!
@@BriannaLifeCoach Proverbs 21:2, James 4:12
I made it and it taste so good ❤❤❤
Thank you so much for the recipe ❤❤❤
Wow your handwriting is so beautiful!! 😍 Mine looks like as a 5 weeks old tried to write :'D And your drone footage turned out great! What a beautiful view 🤍❄️
Bahahah the 5 WEEKS old comment killed me 😂😂😂 and I am sure that's not true! I remember footage from your letter writing with the drawing and I don't recall any horrible handwriting!
@@Thewitchescookery Ohh but there I really tried the hardest! 🤣
Hi Bex loved the video I'm doing the weight loss journey with you girl I had the test results I had done and they weren't great I just found out I'm boarder line prediabetic one of my kidneys aren't good due to a diuretic medication that was in my blood pressure medication and my spleen has grown so now I'm on a low glycemic diet I started last Tuesday that is my new year how it started with specialists appointments anyway I am going to be making the tea and will continue on this journey with you my witchy sister lol little TL looked adorable as always cant believe how tall her getting sweet little guy anyway sending you both love and light and a ton of Blessings love you sis 💖🤗😘
Amazing video Thankyou I am in need of losing alot of weight and that tea seems divine.
Oh, yesss! Witchy Weight Watchers! I’m onboard with you. Must get rid of my “Winnie Pooh” body. Not a very sexy look for a gal. Should we start a group for motivation??
Haha love the witchy weight watchers! And Winnie the Pooh body 😂 I have that one too unfortunately! But let's work on it 💪💪 and yeees, a group sounds great! Actually I will see if I can come up with some kind of idea and platform for a witchy weight loss group for my next video in two weeks so the people interested can chat, share recipes and motive each other ❤️✨
"It's another leggings day for me". Every day is leggings day! Your channel is so hygge for me, I freakin love it! Thank you for you amazing videos xo
⏮⏮±2349047831758⏭⏭ Hello it's work I can't believe am with my lover again message her she can you too ..........
Again….. Most Excellent!!
⏮⏮±2349047831758⏭⏭ Hello it's work I can't believe am with my lover again message her she can you too ..........
Happy 2021 Bex! I hope you and your family are well and healthy! I'll have to plan a VR to this video, Bex. Since October I was in the same journey as you, but Yule arrived and with it, tons of sugar... but let's not cry for what is in the past, and let's focus on what is here now. Hehe, you're always with me in my morning walking! And I do have some tips that are truly helping me turn the numbers down on the balance. So it will be a matter of some days until my LO goes back to his routine. I loved your tea recipe, I'll try that for sure, and I want those question/answers sheets. I'm gonna check that with calmly, cause there's gold over there! Much love to you, dear friend. See you soon.
Oh yaih!!!! I would love to see your VR to this and learn more about your journey and how you go about things 🤩 and yes hehe let's focus on what we can do now and not about what we have done in the past! I still have to type out the question sheet but I will put it underneath the video by tomorrow for sure ☺️super excited to learn more about your tips and tricks! Have a fantastic rest of the day and sending much love to you and the family 💕💕
This is great but how much of each thing am I using? Like the face mask at the end. I wanted to do it tonight but I haven’t the foggiest clue how much honey, water, or vinegar to use sadly. The rest of the video I love. I’ll use my usual rose water for tonight while I await some king of answer
It's so weird how I weigh so much if I don't eat much only dinner and sometimes some chips or something
Maybe get a big blood picture done or check your thyroid levels if you still struggling with weight gain even if you exercise enough and stay in a calorie deficit :)
Also possibly PCOS I just got diagnosed with it and it’s helping me so much now on my weight loss journey 💖
@@estella5619 I have PCOS too what did help you to lose weight?
@@Blue-Mo0n hello I have PCOS also and I can answer your question if that is ok. The best thing is to get a good gynecologist and once you're diagnosed they often prescribe a medication called "metformin" which helps with some of the symptoms of PCOS including weight loss. I hope this helps.
Very sweet and helpful video. Thank you.
I did calorie counting when I was losing weight, and pick it back up here and there if I want to get a couple of vanity pounds off, but it just becomes second nature at some point and you know when you’ve taken in too much or too little. With a little kid around it’s easy to just snack when they’re snacking and it adds up! I think you’re going about this the right way and really diving into the “why,” which is a logical way of going about it. You’ve got this! For the record, I think you’re beautiful. 🙂
You are sweet 💕 it really is doable when you get into it - it is how I have lost the odd kilo here and there in the past. And yeeeees, such a trap with LOs around - especially since mine is constantly trying to snack something 😂
As a fitness and health professional whose studying a degree with a 2 year old at home and has no car, I can say that motivation is mistaken in fitness and nutrition with discipline. It can be heartbreaking. People are SO motivated and their motivation is inspiring, but discipline gets in the way. Being in the right mindset is super important and the smallest upset or distraction can take you off the rails, like an injury, money, psyche amongst other things... I lost 14kg after my daughter was born and ended up lighter than when I fell pregnant with her, but I had more time. The motivation for me was that I didn't want to have photos taken with my baby because I was so ashamed of how I looked. Every photo was awful. That upset me so much and I finally said 'enough is enough'. The discipline came from having time and being at home with her. I could plan and be busy and exercise when she slept about 3 or 4 times a day. Now, she doesn't really sleep and my degree is getting harder and reaching its end. I can't train during the day like I used to and in the evening I'm so tired. BUT, my husband will give me time when he gets home, so I will get back on track with having that time now, but only twice a week. HA! Mine wasn't leggings - I wore fisherman's pants for about three years! Discovering my witchyness was great and the selfcare routines help keep me on track instead of going backwards again. I hope your journey worked and that you are wearing your favourite clothes again :) :) Best wishes to you. x
So true! You can be as motivated as you like, if you are not disciplined 👌 Luckily I am a Capricorn through and through 😄so discipline is never an issue but Oh I feel you so much on the time struggels. Just after my son was born and I worked a normal job I had sooooo much time to get workouts done and shed kg easily. The second I started UA-cam there were no hours in the day left to do anything besides work and the kgs kept creeping back 😅 but approaching this entire journey with some witchieness and implementing an element of self-care and psychology definitely helps 💚
Thank you so much for this video! Im not sure you will read this since its been quite a while since you posted this video, but I definitely needed this video; so thank you!!!!
I definitely need some inspiration to help with moving more and coming up with some tasty healthy food ideas and its always a bonus if i can have magickal assistance to help me 😊.
I was wondering if you could please share the types of questions you asked yourself for the self reflection?
Thank you again
That looks delicious. I'm not really a fan of fennel seeds, but it's ok.
Thank you, thank you!! Exactly the video I need right now. Staying home and sitting for a whole year hasn't been good for my clothes fitting either. =/ I really appreciate your humor and your beautiful videos, they are always so positive and uplifting. I'll be counting my calories and setting my intentions along with you. ♥
So glad you find it useful and will do this with me! The past year really has done its thing to our bodies and minds... But we will take back control and feel and look better in 2021 :D Much love
@@Thewitchescookery 😊💖
Here we go it's day 1 for me starting weight at 198lbs. I'll check back in a month with an update.
Did it workkk
Oh yeah! Very nice tea blend. Pooping is super important. 💩💩💩 Appreciate this video. You’re not alone. I have let my weight get out of control. I am going to be more mindful of my eating and work on my digestion. Carbs and sugar are killers so reducing those for sure. We can and will do this ladies. Do better... Be better. Love and Light Sweet Cheeks. 💚💚💚
Hehe it is important! And this tea is better than coffee (well, for the digestive part at least ) And I am glad to hear, that I am not the onlu one that got a bit crazy and lazy during this past year :D And yes, let's work on this and keep motivating each other 💪💪💪 much love to you 💖
I'm alergic to chamomile but I love honey and apple cider vinegar so much for skincare!! 😍 It always saves me when I have a breakout
It really is amazing 😍 you could replace the chamomile with calendulas
can i change some of the ingredients to what i have available to me. for eg. instead of orange peels can i use lemon peels?
Absolutely! Lemon and orange rind act quite similarly from a medicinal point of view so that is definitely not an issue :)
I was skinny till my late 30s when I started chunking up. Ive gained 40 lbs since then at 58. I hate my menopot where I always look like Im the 2nd trimester of pregnancy and it looks real ugly with my still skinny legs. I exercise more or less regularly and control my sweettooth to a minimum. I eat healthy and not very much. But I still have this belly fat. Ill try this. Im joining a gym this month too after not going to one fir a few months.
You are absolutely awesome! Thank you ❤
You are a star - thanks so much for always leaving a lovely comment on the videos ❤️ I really appreciate it
This is a fantastic and timely video. I'm sure there will be a lot of people struggling at the moment especially with the aftermath of overindulgence over the Christmas New Year period...Highly motivational Bex 😀👍!!!
Thank you! I figured people might be looking for some suggestions after all the sitting and stuffing ones face of 2020 and ofc the holidays :D Glad you find it motivational!
“Witch please” you are so funny. Also I make a similar tea and this recipe is solid! Thanks for these suggestions. Xo
hehe, well I did very much missspeak the first time I said it xD I just love some nice spicy tea blend. XX
I just found your channel and oh my, I love your content! I’m also a witchy mommy and I relate to you so much. Keep making these wonderful videos so I can continue to binge watch them lol! ❤️
Hi and welcome to the channel ☺️👋 i am so glad that you find it relatable! Always lovely to meet another witchy mommy 💕
Gratuliere zu 5000 Abonnenten 👍🏻👍🏻👍🏻👍🏻👍🏻
Dankeschön ☺️✨
Love this om gonna try it out looks yummy to thank you for this:)
So happy to hear! Hope you enjoy it ☺️
OMG lol I also had a child in early march and i also can not take looking at myself in the mirror lol. I know how you feel ❤️
Right?! 😭😆 It does get better but it definitely took some work and some time ❤️
@@Thewitchescookery I know lol it dose
Your videos are always very creative and full of vitality!! Lovely! 💘💗💖🧚🐾🐾💕💯
Thanks so much, lovely 🥰💕
Would you possibly consider selling this? Perhaps in tins to be brewed at home? Im not in the proper situation to collect and make my own right now😔
I love these ideas! The tea sounds yummy and makes complete sense. I love tea. And the toner!! ❤️
Of the whole tea recipe, how much of it do you use for a cup? Or for a pot of tea? Thanks.
I am so happy to hear that ☺️ I would use about 1-2 tea spoons for a cup and about 6-8 for an entire pot (depends on the size of your tea pot of course) 💚
Now it's June 1st and I want to know what you found most successful from what you did.
Absolutely the mindful eating! Because it really made me more aware of what I was eating. And drinking the tea when cravings kicked in was awesome too!
That wicked witch of the west in The Wizard of Oz was a green witch. IJS….
Indeed 😁
Please Don’t get me or my little dogs too. Nobody likes getting ‘got’.
What can I use in place of orange peel? I am allergic to all citrus :(
You could use dried apple dices with the peel on :) they have a very similar effect and it will also taste good in the mixture.
@@Thewitchescookery thank you so much
💪 you've got this girl! I am in the same boat (well, for me it is 44 lbs 🤦🏻♀️) and I am certain we can make 2021 a healthy one 💚 I will definitely be sharing more ideas in the coming weeks and months
@@Thewitchescookery I will follow along! 2021 will, overall, be a good year because I choose to make it one, no matter what happens haha I wish you well on your weight loss/health journey 💕
Love your quirky German accent and humour
hihi thank you! so glad to hear 😄
I made your orange peel weight loss tea. It's lovely. I don't know if it's working yet, but I'm really enjoying it. Blessed be )0(
😄 yaih! That makes me so happy to read - I am glad you are enjoying it and hope that it will work for you. I find that it is really beneficial if I drink it when cravings for unnecessary snacks hit and then do it together with some positive affirmations or visualization 💚
@@Thewitchescookery I added a little star anisse, hope you don't mind me changing it up.
@@MsKittyFurball not at all! Tailor it to your taste :) I will add some to mine too to see how I like it
Any results??
@@basakunal661 Not yet, but then I ran out of the tea and need to make some more. The tea is really nice.
How long do you seep the tea for? I did 5 minutes .might not be long enough lol blessed be Sister!
Thank you so much!!! 😊
can you please share the weight loss tea recipe.. the amounts of the ingredients. thank you so much ..
I recommend you to a great man who can help you manifest whatever you wanna manifest💯💯
Watzap him 🤳
Can you post all the questions? I can’t see them all from the video.
Must make this special tea asap and join the weight loss with magic. I have all the ingredients for the toner and will make this too. Honey is very moisturizing and my skin is so dry in the winter.
Oh yaih! Let's do this together :) I do hope you will enjoy all the green witch magick - and agreed, honey is true skin care magick hehe
Fantastic video, exactly what I needed 👏🙏🏻❤️💪
Thank you and I am super glad you found it helpful in some way ☺️💕
Wow!! I loved this video so much! Thank you!✨💯💜🙌🏻
Ohhh so happy you enjoyed it 💕
What if I'm gaining weight while not eating much at all?
Is it me or the suggestions for the chart are not in the description box? 😅 somebody, help, please 🥰❤️
Oh nooooo!! I must have deleted them when I updated something in my general descriptions 😭 maybe if I have some time one day, I can redo them ❤️
Name of artist????
Can I buy this tea ??
What can i do for learning disability?????
I’m down 15 pounds!
❤️👏👏👏👏👏💃
Wow where are you located ??!
I live in Bavaria (southern Germany) close to the Czech border ☺️
How often or when should I drink this ?
I usually drink it whenever I get cravings for unhealthy food and before meals :)
@@Thewitchescookery Thank you for replying 🙏
Cool😃
🙂
@UCyXvjYln49ZTxZ2qh8PWxWgI have only just found you and feel a strong kinship... can't wait to try the tea and will try to make the banana mash with some greek yogurt as I have no idea what quark is lol. I have lost and kept off 35 lbs over the pandemic by reducing portion sizes, cooking more at home being aware of what I am eating and tracking calories on and off to be sure I am eating what I think I am. I will send you recipe for a leek soup that is helpful, filling and quick delicious!
I'm carrying star anise pieces inside my necklace against my skin as a spell.
Lovely idea!!
Hi for what spell
Who sings the song i liked it 😍.
The tea song? It is called herbal tea and is by Velvet Moon
Awesomely Brilliant Gorgeous
I don't see the questions 😕
Does it work?
For me it does ☺️ lost 8kg so far 💪💪💪
It’s work for me
I need miracle.
Viel Erfolg beim Abnehmen! 5000 Abonnenten sehen dir dabei zu. Schummeln geht also nicht😄🤣😂!
hahah danke für die Erinnerung xD
can you sell this tea ?i buy it from you which would be nice
Unfortunately not, but it is really easy to make by yourself ☺️🌼
The intention of making it and the energy in which you do so, is what aids the positive results.
Tip: Try saying “magik” instead because your not talking about Harry Potter or movie type of magic
Very true - unfortunately the almighty UA-cam algorithm doesn't understand that - so as a witchtuber magic is the better choice 😄
Omgoddess...your videos are adorable! I will have to subscribe via my channel.too!!
Thank you so much 🌷💚 oh do you have a channel too? I always love to see what other people are up to 😄
DANG IT! I made a Fit Witch server on Discord and just deleted it for a lack of interest! And here’s a whole host of witches who could have used it. If people are interested, though, I don’t mind making it again. Gah. My timing is terrible.
Oh no hehe that is bad timing indeed! But I am sure you would find a lot of interested witches in the comment section here - if you decide to make it again, send me a link and I can include it in my next video :)
Weight gain vdeo also
I guess you could apply the same techniques but make a tea blend with ingredients that induce hunger - macca root Powder might also be helpful 🙂
Jag känner igen dig hmmm tror du har en syster som är tillsammans med min bror och bor i den stora staden där inte vi bor så att säga 👍🏻😂😂😂😂
I tried to google-translate this but it didn't make sense haha But you can try again in English 😄
Eats hot Cheetos as I watch this 👁👄👁
ahahaha noooo, don't torture me!!!! xD
Qu33n
☺️
i had someone into alchemy tweak my energy in a bad way other people if angry my metab crashes this women cursed another girl and sh e got so fat she coukdnt wakk heeelp
Personally I believe curses work only if you believe in them ☺️