Doesn't work like that, the decades of overwork have already done their damage. Harsh reality and I'm speaking as someone who sleeps 4 hours a night. Some of us have no choice but to play footise with the grim reaper
@@Y0utubeIsFuckingHomo that’s exactly how it works. Less chance of heart disease, stroke, types of cancer, heart beats a lot better when not encased in fat as well as the other organs.
He doesn't realize it but he makes everyone's day better
WOAH WOAH WOAH!!! Let me get this perfectly straight: You comment something that is completely unrelated to the fact that I have two HAZARDOUSLY HOT girlfriends? Considering that I am the unprettiest UA-camr worldwide, it is really incredible. Yet you did not mention it at all. I am VERY disappointed, dear plu
@@LordGriebenschmalz no its not easy. Its alot of hard work, alot of getting rid of your fav foods. A lot of deep dark painful workouts. So please, save your bullshit for someone else. You are disagreeing just to disagree grow up.
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ua-cam.com/users/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. Thank you for your video it's time to make a change.
Dude you are a true inspiration to me .at 57 I stepped on the scale in February and couldn't believe it said 300lb. I bought a bike ,started riding, I could barely ride around 1 block .I joined a gym for the first time in my life. I'm now down about 16lbs in 10 weeks .feeling much better and much stronger now.
I'm so glad he addressed the mental stuff, not just what routine worked physically. Physical gym stuff is actually easy. Its the ability to fight bad habits and bad self talk daily that isn't discussed enough. Good for you.
I’m glad he is fit now, we should be proud of him for not staying fat and changing his bad habits rather than applauding him for learning to be comfortable in his own skin, seems he was struggling with body image for years.
This guy was in Remember the Titans, American History X, Blow, and My Name is Earl. Those are 4 completely different genres and are all incredible. He has quite a resume.
He saved my life with his weight loss story sins I first watched this iv had the strength to tell my self I can loose weight ima big guy at the time first seeing this was at 445lb im now at 412lb and still going im not backing down its my time to change my life and look forward to a healthy long life 💪😁
I remember seeing this guy back in the late 90's early 2000's as this big fat guy, and seeing him as a jacked beast now makes me smile. The guy improved his own quality of life and probably will be around for years beyond where he would've been had he not cut weight.
@Neutral lol no, you're not. But posting that shit on somebody's comment is like if I interrupted a conversation you were having to bring up some nonsense that had nothing to do with the topic. And then I walked around interrupting several other conversations that people were having. You do you, but you aren't going to sell your snake oil this way.
Ethan talks incredibly honest and open about himself. That is the greatest strength anyone can have in life. To recognize reality is to have the power to change it.
Looks amazing. I lost 10 pants sizes. It's not easy. Also I do relate to the negative self image from childhood. I was put on a diet at 7. I was 240 lbs as 12 years old. I'm 56 and have a 6 pack and am cut like I should have been 30 years ago. Don't give up ever. It is possible I swear. Just don't stop.
After so much yo-yo dieting and starving and bingeing my body is completely resistant to weight loss. I used to be slightly heavy but for most of my life i was very thin as an adult. I wish I could lose 50 pounds. I cut out everything and my body still thinks it’s starving. Some people have it easier. Bad genes and being a woman doesn’t help
@JJ king You are right on. When Vader passed in 2018 the shows creator Michael Jacobs said in an interview that the show had "no continuity at all" and that that they put Frankie and his family in a trailer with no money but his dad is supposed to be a world champion wrestler. Jacobs said it was "funny" no one ever called him out on the inconstancy. Until now right? Lol.
I should be grateful for my mental state. I'm not very attractive from other people's perspective yet when I look in the mirror I see a great looking guy. It's just how I feel.
Did Joe go deeper on that topic? I didn’t listen the podcast, only this bit. And for me it’s the core issue, what made him become big, why wasn’t he happy then…and appears to struggle to be happy now
I have a neighbor he is probably 6'6" was big and fat and his knees were always in pain. I told him some of the stuff I was doing like cutting out carbs and extended fasts. Dude did a total Ethan Suplee. Next time I saw him he was happy and looked like a total tank.
Ethan is my generations “That Guy”. Boy Meets World, American History X, Evolution, Wolf of Wall Street, and Santa Clarita Diet. Not to mention a bunch of other stuff.
I can so relate to Ethan. A lot of people forget or don't realize that for a lot of people weight is a physical manifestation of trauma. Be kind to your children, be kind to yourself.
For I think a lot more people its a manifestation of shitty eating and drinking habits thrust onto them when they're a kid. I wish my parents tried at all I'd have rather it not get so bad before I took over at the wheel. Took years and years to sort out.
@@dcgregorya5434 You just said trauma in more words. Not being taken care of while being dependent on your parents was being abused and it left a trauma. Don't victimize yourself, but don't discredit your own life experience!
What he said about feeling wrong really resonates with me. Growing up and facing the reality of being overweight everyday just creates this intense feeling of being broken. It's not like you can blame anyone else, you put the food in your mouth. It's rough, I feel for him... so glad he has overcome it and made so many positive changes in his life.
A friend of mine. Was fed terribly when he wasn't even self awake. Cake for breakfast as weird stuff like that. He was over 200 at ten. In his early thirties he got his test checked. 15 was regular. He was at 3. Poor diet early is such a killer of health. An no it wasn't his fault. A child has to eat. An the things we eat as children impact our diet going forward. Most people aren't food secure on their own till twenty an very rarely get to choose options. Sometimes ya just got to eat your cake for breakfast.
I was constantly told I was “too skinny” as a kid. So I often would try and try to gain weight but my metabolism just burned so much energy. Even when people now tell me I look real muscular, I still see myself as a skeleton who needs bigger muscles.
Yeah it's really shit when you grow up with it, just don't know any better. Have to figure out who you are and realize something is wrong and fix it, valuable lesson though. How many people have problems from childhood that aren't as easy to see but are dangerous af.
This was amazing. I love how kind they both were and how vulnerable the conversation could be without judgement especially around mental health. I'm so proud of the progress he made as well!
"I've lost 200 lbs a couple of times" Jesus, that really puts it in perspective. This guy is incredible. Also shoutout to all my dudes and ladies with "formerly obese person" calves!
I've lost 100-150lbs. twice myself. Your body weight is essentially a lifestyle, eat anything anytime slob life and you are fat, eat what you NEED only when you it with consideration to quantity and timing and you'll be leaner and looking better. It's both that simple and SO F'N hard and the same time....Right now I'm fat...again...and I'm gonna have to get serious with myself once more I guess.
Interesting to see how he said it took 20yrs. He didn't try to lie and say how he did it in a month etc like most Hollywood actors. Bounced up and down in weight a lot over that time. Hopefully he stays healthy and doesn't gain any back in the future.
I mean he was prob fat due to depression and hormone issues and he prob got skinny because of gear. Lots of people take gear to stay in shape. If you want to know a dirty secret lots of girls take gears to stay in shape. Easy way to never worry about weight loss. Because fundanentally weight loss is about your hormone balance.
@@MrPantera123456 that is the same thing, the work and journey are one in the same. If it took me 20 years to become a doctor, because I had to drop out a couple times and figure my shit out, it still took me 20 years.
@@andrewvalenzuela4383 no man. By that logic. In another 20 years if he maintains his current weight he’ll say it took him 40 years? Lol. The journey did because it’s never ending. But to lose the weight may take a year or 2. Not 40. Rogan asked how long did it take to get to his current weight. Which he accomplished 10-15 years ago.
"Earl..." "Yeah Randy..." "I think I'm going to stop being fat and turn into a monster beef man... It just seems like more people would like me if I did that." "People already like you, Randy. You're funny, sweet and a great person." . . . "Hey Earl..." "Yeah Randy." "I'm still going to do it." "Good for you Randy." "Goodnight Earl." "'Night Randy."
I can really relate to this. 5 years ago I was 250+lbs and approaching obesity. And after learning how to exercise, and through trial and error, figuring out how to diet properly, as well as bjj training, I am now at 183lbs and lean. All it takes is hard work and consistency. Keep at it!💪💪💪
I love every role Ethan played. This man is a national treasure. I'm glad he is healthy and made it out of Hollywood with his head screwed on straight. MAKE THIS MAN AN ACTION HERO!!!
@@badtostada6123 That's crazy talk... Everyone has self image problems. EVERYONE. And to say "his head isn't on straight" is just a completely ignorant thing to say about this man and what he's been through everyday for 20 years.
@@Samsquamsh lol loosing and gaining weight ... what a victim... he's a great c grade actor ... was type casted as the fatty ... he only has his weight to thank for his career. As I said good for him for loosing it . Noone should be that fat. But the way he looks and views himself is a problem in itself. Blame Hollywood whatever.. it's vanity.. not going to believe he is anything but vain
His achievement far surpasses any guy who has trained and been fit all their lives. He started from rock bottom and did what everybody says was impossible. He is a rare human being.
I think of the patience it took. He didn't see results overnight. The difference in how he looked from 400 to 350 couldn't have been that significant but he KEPT GOING, and that is what impresses me. While life-time consistency is impressive, it's also a habit that someone got into, probably based on their circumstances or even need. But to break old habits and truly get yourself out of the yo-yo, up and down cycles is more impressive to me. We'll see what he looks like in 5 years, that will truly tell the story of if he's broken his old habits for good or if the yo-yo is still going up and down.
There should be a My Name Is Earl revival mini-series, which has Randy finally getting his shit together, losing weight, getting a job and his own house, but he’s still as clueless as ever.
Yeah, I'm still sad and mad it was just abandoned with that cliffhanger. I know they tried to get it picked up by other networks and shit, but I think after a while cast and other crew just lost interest and the whole thing was given up on. Really bugs me.
I used to be 400lbs and I’m 6.0 ft tall. I had fatty liver, borderline diabetic and was a high risk of heart attack. I’ve been fat my whole life. I pretended I was happy and allowed the jokes roll right off. But I wasn’t. I was sad inside. My mental health suffered because of that. Then 10 years ago, I decided to do something about it. I’m now 235 lbs and in the best shape I’ve ever been at the age of 41. I worked so hard for a year and a half. And continue to. No more anti depressants or other meds. Ethan is my inspiration.
It's great to hear he inspired you to help yourself! I'm also working on losing pounds that I have put on after years of medical problems due to military service! Good luck and keep working at it as its a life commitment! Take care!
I appreciate seeing this. I myself had to do something pretty drastic. In 2016 I had weight loss surgery. I was 600lbs and now sitting at 225lbs 6 yrs later and have been maintaining this weight for a solid 3yrs now. I was bedridden and now I live an active lifestyle. Literally saved my life and appreciate living now...don't ever lose hope or give up. There's always a way out. You just have to believe in yourself and never give up. ❤️
WAIT A SECOND! He was Frankie in Boy Meets World? Joe was not exaggerating, he looks like a different human now. That is incredible and mad props to him.
He doesn't just look like a different human... he literally IS a different human. Besides some of the cells in his organs and bones, he is a completely new person.
Such a great story. I had a similar experience, I lost about 125 pounds, going from 400 to 275 that I weigh now...the reaction of people that knew me my hole life was great, but the ones they see me from time to time was special. It was a hard as hell journey, and I can relate to a lot of things Ethan said here.
Always loved Ethan Suplee for the energy and soul he is. Never gave much thought to his weight. Beautiful person in all of his physical forms. It is inspiring to see that he made such incredible changes to feel he is living his best life for him and his family. I pray I have 1 ounce of motivation, dedication and focus he has demonstrated to bring about the changes I would like to make in my life. 🙏🏻🌟
Ethan has been a wildly underrated actor for the longest. Check his IMDB. I hope like hell Hollywood will still be interested in his talent now he's in a better place.
He has a resume that rivals some of the greatest actors to ever live. He really is an amazing actor who has never gotten the recognition that he deserves.
He was on Tim Pool’s podcast a month or so ago, and he mentioned briefly that he would have made more money if he stayed overweight. Still an inspiration to a lot of people and it helped me understand the mentality of obese people and got me interested in his career as I had never heard of him prior to that podcast.
Ethan is always been one of my favorite actors and man I'm telling you I am so happy to see him in the shape that he's in he definitely deserves it I'm glad he worked his ass off to get there hats off to you sir
I relate so much to Ethan's struggles with body dysmorphia. It's real and fucked up, but what matters is that you just keep applying the effort, celebrating your victories and not let your self doubts consume you.
I’ve lost 150lbs the past few years, and Ethan has been one of my biggest inspirations. Don’t think it’s possible to find a nicer badass than him Great to see him getting the recognition he deserves 👍
You have almost lost my entire body weight. I’m 5’9” . Keep it up Stay healthy Saying that I need to cut out drinking alcohol as much as I do Not a problem yet. But it could start being so.
Can’t imagine being put through that at the age of 5. Parents, please don’t underestimate the things you do and say to your child in their formative years. The repercussions last a life time and it’s a series of battles that don’t need to happen ever.
@@dsalt69 maybe if you’d not ask that so passive aggressively I would have happily answered. Maybe I am? Maybe I’m not. and idk why you’re asking a provoking question. I’m all for discussions of mental health for children because this is an important topic especially now that almost all young teens have issues with their body image
What an awesome guy!! I've always liked him but I really appreciate him for being honest about his weight problem many of us have a problem when someone in the spotlight admits to it It really touches so many others that have the same issues. Such an inspiration!!! If Randy can do it SO CAN I!!!!
Ethan brings up something that I struggled with for the longest time, which is that despite making a significant change to my body in a positive way, I nitpicked and just saw the negatives, such as my spine curvuture (I got pretty bad scoliosis) but when I look at Ethan Suplee shirtless with hanging skin, I just think "Holy shit he looks great. What a beast". We're really our worst critics.
I was 28 stone plus 10 years ago, I started powerlifting and my body ate and drank squats and deadlifts and I lost a great deal of body fat. I'm proud of my legs because they were keeping me upright when I was constantly punishing them. Huge respect to Ethan.
Hey Ethan,you a absolute legend. How far you have come in your life and to where it is going is amazing, and it goes to show no matter what how you look on the outside, it is what is inside that counts.
Holy shit. I had NO idea who this dude was until I looked him up and realized I knew him very well from the early 2000s. Entirely different person. Wow
In the last 5 years I have lost 350 pounds. It is life altering. But i deal with negative thoughts every day. I can definitely relate. Yes it’s great when people don’t recognize me, tell me how great I look, but the bad self talk is still there. And I still battle food addiction. And it all started in childhood.
Read these books: a new earth by Eckhart tolle, and the book mindfulness in plain English. Hire a pro meditation teacher. It’s like the gym, you can train your mind.
The problem is it takes many years.. and I don't have the patience to do diet hardcore and exercise every day and make myself miserable while bothers dont have to
Congratulations on all the weight loss, Ethan Suplee. Now, bring back My Name Is Earl with yourself, Jason Lee and Jamie Presley. Man, I miss that show.
@@zachcolgrove5660 Yeah it is, always reminded me of the town I grew up in and people I grew up around. Wish they wouldn't have ended it so abruptly after Season 4.
I lost 100 lbs after high school, that shit is hard. I've gained probably half of it back in the 12 years since then. It's a lifelong battle. Huge respect to Ethan, he's a big time inspiration to keep working at it.
Yeah it's tough when it's all you knew as a child, so much respect to you for making that change after high school, it's tough to just start figuring yourself out and it's the first time you realize something it wrong and you've to change you're whole life. I'd recommend just finding a sport you enjoy and tryna just dominate in it, be as good as you can be, it's fun
@@parksed24 I did the same bro. After high school I went from 270 to 160, I'm 5 11, except then I gained it all back. Now I've lost it a second time, started losing it at 41 and now I'm 45 and at 167 this morning. I'm in much better shape this time than the first time around, more muscle less fat. It's lifestyle changes, it's never too late and you can do it again. Get after it.💪
Holy shit! One of the most amazing transformations I have ever seen in my entire life. The amount of commitment, struggle and fortitude is unimaginable. Truly inspirational!
I’m so psyched for this guy! He chose his life over his career. He’s still a part of several all time great movies and immortal on that alone. Blow and American History X are timeless
I've waited on Ethan years back in Lower Manhattan and the man was always so gracious to the entire staff, to other guests, super nice dude and always a great tipper. It's fantastic to see him now.
I’m normally a very harsh person. This guy deserves every bit of props and love as anyone I can think of. I grew up with him as a regular in my favorite shows and movies and he truly is a different human being. I wish I could tell him myself. Good job man, your a role model for so many people out there.
This brought me to tears and gives me hope that I can get the rest of my weight off. I have been in a plateau at 300 majority fat for a year and struggle with Bipolar disorder. I just cannot reel it back in. Depression and an eating addiction combined is something I would never wish on anybody. It is truly a demoralizing existence. Good on you Ethan. Thank you for the inspiration.
Man that’s so inspirational his transformation is amazing I’m also thankful for his honesty in the mental part of his transformation, I have the same problem but opposite I was always skinny and malnourished as a kid I would say after the age of five years old I was chubby then and pretty much starved myself as a child to avoid being fat like some of my other family members there was obesity on my moms side of the family gave me a complex at such a young age that still to this day hangs on me working out is a journey we all take alone but have to be honest and open with ourselves good shit his journey is positive 🙏🏼
The best career advice that I learned is don’t ever attach your-self to a PERSON, a place, a company, an organization or a project. Only Attach your-self to your mission in life and your PURPOSE. That’s how you keep your power and keep your peace!
Just in awe of the honesty and attitude of someone who dosent even seem to realise how amazing winning their own personal battle is , how proud his close friends must be and lucky cause I can bet his personality didn’t shed any weight . Inspiring dude fair play !
He’s such a nice and down to earth guy in person! I met him in Orlando back in October at an autograph signing and he made sure to have some kind of personal conversation with EVERYBODY!
I say this as someone who watched Suplee as a kid. The amount of change he's gone through is TRULY STAGGERING. All through his career in the 1990s, he was always a big boy. Always.
Truly inspiring. What I could do with half the willpower he has. Also one of my favorite character actors. Between Blow, and American History X and Remember the Titans, he always gave memorable supporting performances.
I've struggled with my weight all my life and negative body image plays a huge role in that as well so I really understand how he says that even after all the work he's put in, he still sometimes sees his old self.
As someone who quit smoking after 20 years, taking your life back and taking steps to become a healthier person is the most satisfying thing in life... and it's WAY easier than it looks. DO IT NOW TODAY
Ethan Suplee has been one of my favorite actors for a long time because he’s been in some of my favorite shows & movies (Boy Meets World, Mallrats) and he’s good in all of them
Ethan, thank you for helping realize I'm not the only one who fights those feelings. I'm currently 274lbs and battle those some thoughts. One day at a time man.
I was 400 in 2019. I’m 270 now and he was one of the people that motivated me to lose weight
Well done dude you're awesome
Respect ✊
Great work!
Killin it man..congratulations!
I ruined 69 likes haha srry
Props to Ethan for discussing not only the physical but the mental components of his health. Respect.
So glad he's humble, honest, and human about it! The struggle, man!!
Def
Imagine the YEARS he added back onto his life by getting healthy and training. Absolutely incredible
Doesn't work like that, the decades of overwork have already done their damage. Harsh reality and I'm speaking as someone who sleeps 4 hours a night. Some of us have no choice but to play footise with the grim reaper
@@Y0utubeIsFuckingHomo that’s exactly how it works. Less chance of heart disease, stroke, types of cancer, heart beats a lot better when not encased in fat as well as the other organs.
@@Y0utubeIsFuckingHomo not true it is never too late to get fit.
@@billy-jz2xj I never said that. I said that it's too late to negate all the damage decades of overworking your organs have done
@@Y0utubeIsFuckingHomo speaking the truth 🤘🤘
He doesn't realize it but he makes everyone's day better
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WOAH WOAH WOAH!!! Let me get this perfectly straight: You comment something that is completely unrelated to the fact that I have two HAZARDOUSLY HOT girlfriends? Considering that I am the unprettiest UA-camr worldwide, it is really incredible. Yet you did not mention it at all. I am VERY disappointed, dear plu
ua-cam.com/video/ZSfIge7EwWM/v-deo.html
never give up
Facts!💪🏻🤙🏻
i really respect people who lose a lot of weight, it's very difficult
Only if u are weak.
Its actually pretty easy once you start. Nothing important in life goes so fast and is so rewarding
@@LordGriebenschmalz no its not easy. Its alot of hard work, alot of getting rid of your fav foods. A lot of deep dark painful workouts. So please, save your bullshit for someone else. You are disagreeing just to disagree grow up.
@@viking_nor you weakling
@@viking_nor you are a very small minded person.
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ua-cam.com/users/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. Thank you for your video it's time to make a change.
Dude you are a true inspiration to me .at 57 I stepped on the scale in February and couldn't believe it said 300lb. I bought a bike ,started riding, I could barely ride around 1 block .I joined a gym for the first time in my life. I'm now down about 16lbs in 10 weeks .feeling much better and much stronger now.
One year later I hope you are still going ever stronger and feel good.
So cool. If you see this. Give us an update, Scott. Hope you're being healthy still
Good man 👍🏻
Hope you are doing just as well now my friend!
I wanna know where you’re at now? Hopefully everything went
I'm so glad he addressed the mental stuff, not just what routine worked physically. Physical gym stuff is actually easy. Its the ability to fight bad habits and bad self talk daily that isn't discussed enough. Good for you.
Exactly!!!
Its so nice to see people being acknowledged for making big, difficult changes.
People dont grasp how big of a change this must've b een for him. Most people that lose a lot of weight lose maybe 50-100 lbs. This guy lost hundreds.
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Amen!
I’m glad he is fit now, we should be proud of him for not staying fat and changing his bad habits rather than applauding him for learning to be comfortable in his own skin, seems he was struggling with body image for years.
This guy was in Remember the Titans, American History X, Blow, and My Name is Earl. Those are 4 completely different genres and are all incredible. He has quite a resume.
My teenage/young adult years....
Bmw
The wolf of Wallstreet "How'd you fucking do that"
Don't forget Mallrats!
And boy meets world
He saved my life with his weight loss story sins I first watched this iv had the strength to tell my self I can loose weight ima big guy at the time first seeing this was at 445lb im now at 412lb and still going im not backing down its my time to change my life and look forward to a healthy long life 💪😁
keep on keeping on.....you got this pal.
Man you’re not alone. We’re in this together. Keep doing it for your loved ones and most importantly for yourself. Congrats on the great start.
310 down to 265, my goal is to be slim enough to go sky diving
@The505Guys Ty
Keep at it man. Your body is your property, if theres something you dont like about it change it 💪
I remember seeing this guy back in the late 90's early 2000's as this big fat guy, and seeing him as a jacked beast now makes me smile. The guy improved his own quality of life and probably will be around for years beyond where he would've been had he not cut weight.
I was a huge My Name is Earl fan. Good to have him on.
same
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Agree. He was also great in Blow.
@Neutral Quit shilling for your book and upvoting your comment.
@Neutral lol no, you're not. But posting that shit on somebody's comment is like if I interrupted a conversation you were having to bring up some nonsense that had nothing to do with the topic. And then I walked around interrupting several other conversations that people were having. You do you, but you aren't going to sell your snake oil this way.
Ethan talks incredibly honest and open about himself. That is the greatest strength anyone can have in life. To recognize reality is to have the power to change it.
Scientology must be great, huh! Lmao
here here!
He was great in Unstoppable
man could of died an early death at that weight..props to him
great comment
Looks amazing.
I lost 10 pants sizes. It's not easy. Also I do relate to the negative self image from childhood. I was put on a diet at 7. I was 240 lbs as 12 years old.
I'm 56 and have a 6 pack and am cut like I should have been 30 years ago. Don't give up ever. It is possible I swear. Just don't stop.
Love it man thank you for sharing
After so much yo-yo dieting and starving and bingeing my body is completely resistant to weight loss. I used to be slightly heavy but for most of my life i was very thin as an adult. I wish I could lose 50 pounds. I cut out everything and my body still thinks it’s starving. Some people have it easier. Bad genes and being a woman doesn’t help
Who else remembers Ethan on Boy meets world and the episode where the late great WWF legend Vader played his dad?
Yes that was so good
I loved his character on that show
@JJ king not every wrestler made millions a lot of them had to budget their money
@JJ king You are right on. When Vader passed in 2018 the shows creator Michael Jacobs said in an interview that the show had "no continuity at all" and that that they put Frankie and his family in a trailer with no money but his dad is supposed to be a world champion wrestler. Jacobs said it was "funny" no one ever called him out on the inconstancy. Until now right? Lol.
DAD HE'S GOING FOR THE DDT!
Please get this man so more roles, I have always enjoyed Ethan in everything.
Totally agree! He's a great actor
Butterfly effect
An American Icon
@@kegaan American History X
@FigBat DiggerNick “The white man marches on” lol 😂
"I don't look at myself and think 'God I look great'. I see nothing but negative stuff every day"
God I feel this.
Me too, but it's not the physical stuff, it's everything else
I should be grateful for my mental state. I'm not very attractive from other people's perspective yet when I look in the mirror I see a great looking guy. It's just how I feel.
@@ianpollard4501 good on you my dude. it all starts with getting your mind right ✌🏻
Did Joe go deeper on that topic? I didn’t listen the podcast, only this bit. And for me it’s the core issue, what made him become big, why wasn’t he happy then…and appears to struggle to be happy now
@@thomasw1865 i think it was his parents body shaming him at age 5, thus becoming too aware of how his body looked etc. etc
I have a neighbor he is probably 6'6" was big and fat and his knees were always in pain. I told him some of the stuff I was doing like cutting out carbs and extended fasts.
Dude did a total Ethan Suplee. Next time I saw him he was happy and looked like a total tank.
Ethan is my generations “That Guy”. Boy Meets World, American History X, Evolution, Wolf of Wall Street, and Santa Clarita Diet. Not to mention a bunch of other stuff.
Mallrats is the first time i saw this guy
Remember the Titans for me.
How could you forget "without a paddle"?? Lol one of my favorites! "Get up you stoner dogs!!" 🤣
Butterfly effect
@@fredwillis8386 whats the matter, lost your rolex?!
I can so relate to Ethan. A lot of people forget or don't realize that for a lot of people weight is a physical manifestation of trauma. Be kind to your children, be kind to yourself.
For I think a lot more people its a manifestation of shitty eating and drinking habits thrust onto them when they're a kid. I wish my parents tried at all I'd have rather it not get so bad before I took over at the wheel. Took years and years to sort out.
@@dcgregorya5434 You just said trauma in more words. Not being taken care of while being dependent on your parents was being abused and it left a trauma.
Don't victimize yourself, but don't discredit your own life experience!
lol
EXCELLENT POINT. THANKS!
What is the doctors name?
What he said about feeling wrong really resonates with me. Growing up and facing the reality of being overweight everyday just creates this intense feeling of being broken. It's not like you can blame anyone else, you put the food in your mouth. It's rough, I feel for him... so glad he has overcome it and made so many positive changes in his life.
A friend of mine.
Was fed terribly when he wasn't even self awake.
Cake for breakfast as weird stuff like that.
He was over 200 at ten.
In his early thirties he got his test checked.
15 was regular.
He was at 3.
Poor diet early is such a killer of health.
An no it wasn't his fault.
A child has to eat.
An the things we eat as children impact our diet going forward.
Most people aren't food secure on their own till twenty an very rarely get to choose options.
Sometimes ya just got to eat your cake for breakfast.
I was constantly told I was “too skinny” as a kid. So I often would try and try to gain weight but my metabolism just burned so much energy. Even when people now tell me I look real muscular, I still see myself as a skeleton who needs bigger muscles.
@@jzen1455 as long as your healthy man
Yeah it's really shit when you grow up with it, just don't know any better. Have to figure out who you are and realize something is wrong and fix it, valuable lesson though. How many people have problems from childhood that aren't as easy to see but are dangerous af.
heard that.
I still remember him: "Ain't no mountain high ain't no valley low...."
Member the titans :) noice
I remember him from American history x, "you calling me a blimp you fucking Democrat"?
“I gave your momma a piggy back ride and she’s bigger than I am” 😂
Ayyy lol
This was amazing. I love how kind they both were and how vulnerable the conversation could be without judgement especially around mental health. I'm so proud of the progress he made as well!
"I've lost 200 lbs a couple of times" Jesus, that really puts it in perspective. This guy is incredible. Also shoutout to all my dudes and ladies with "formerly obese person" calves!
It's funny to spot the calves at gym and I don't mean this in a mean way. They can be just so huge.
@@obannon7740 Gnarly calves are in my family too, my moms got em, her mom had em. Plus i hike and walk a lot so they're really comin in nicely haha
If I lost 200 pounds I would be negative pounds lmao
I've lost 100-150lbs. twice myself. Your body weight is essentially a lifestyle, eat anything anytime slob life and you are fat, eat what you NEED only when you it with consideration to quantity and timing and you'll be leaner and looking better. It's both that simple and SO F'N hard and the same time....Right now I'm fat...again...and I'm gonna have to get serious with myself once more I guess.
@@jbrownjetmech-4783 I'm in the same boat, and taking is very seriously now. Good luck to you
Interesting to see how he said it took 20yrs. He didn't try to lie and say how he did it in a month etc like most Hollywood actors. Bounced up and down in weight a lot over that time. Hopefully he stays healthy and doesn't gain any back in the future.
Most Hollywood actors don't have his body size frame or weight. I think he's the only Hollywood actor who weighed 550lbs, if I'm not mistaken
It didn’t take 20 years. It’s been a 20 year journey up to this point though. Those are 2 different things.
I mean he was prob fat due to depression and hormone issues and he prob got skinny because of gear. Lots of people take gear to stay in shape. If you want to know a dirty secret lots of girls take gears to stay in shape. Easy way to never worry about weight loss. Because fundanentally weight loss is about your hormone balance.
@@MrPantera123456 that is the same thing, the work and journey are one in the same. If it took me 20 years to become a doctor, because I had to drop out a couple times and figure my shit out, it still took me 20 years.
@@andrewvalenzuela4383 no man. By that logic. In another 20 years if he maintains his current weight he’ll say it took him 40 years? Lol. The journey did because it’s never ending. But to lose the weight may take a year or 2. Not 40. Rogan asked how long did it take to get to his current weight. Which he accomplished 10-15 years ago.
"Earl..."
"Yeah Randy..."
"I think I'm going to stop being fat and turn into a monster beef man... It just seems like more people would like me if I did that."
"People already like you, Randy. You're funny, sweet and a great person."
.
.
.
"Hey Earl..."
"Yeah Randy."
"I'm still going to do it."
"Good for you Randy."
"Goodnight Earl."
"'Night Randy."
🙌🙌🙌🙌🙌
Lool nice
@@rudysandoval3575 do you know the episode and season?
I can really relate to this. 5 years ago I was 250+lbs and approaching obesity. And after learning how to exercise, and through trial and error, figuring out how to diet properly, as well as bjj training, I am now at 183lbs and lean. All it takes is hard work and consistency. Keep at it!💪💪💪
I see he finally got rid of his good for nothing brother, earl.
Good for him.
Earl went on to take care of 3 chipmunks.
@@pikafonz8210 "Earl" actually had to hide in TX for years to get away from Scientology after this dufus roped him in...
He probably ate him.
@@chriswhite4999 wait really? Lmfao
Rise and shine,
Hands off...
Hands off mine Randy, hands off mine!
I love every role Ethan played. This man is a national treasure. I'm glad he is healthy and made it out of Hollywood with his head screwed on straight. MAKE THIS MAN AN ACTION HERO!!!
By the sounds of it he has vanity issue beyond his weight... I wouldn't say his head is on straight after listening to this interview.
Chill
Ben Shapiro could make him an action movie.
@@badtostada6123 That's crazy talk... Everyone has self image problems. EVERYONE. And to say "his head isn't on straight" is just a completely ignorant thing to say about this man and what he's been through everyday for 20 years.
@@Samsquamsh lol loosing and gaining weight ... what a victim... he's a great c grade actor ... was type casted as the fatty ... he only has his weight to thank for his career. As I said good for him for loosing it . Noone should be that fat. But the way he looks and views himself is a problem in itself. Blame Hollywood whatever.. it's vanity.. not going to believe he is anything but vain
When I see big people transform themselves it make me feel proud for them! Legendary stuff so happy for him I loved watching him as a actor growing up
His achievement far surpasses any guy who has trained and been fit all their lives. He started from rock bottom and did what everybody says was impossible. He is a rare human being.
stahp
Not really, life-time consistency is harder and more impressive that getting morbidly obese two times in your life and yo-yo'ing.
@@karnazacss Changing a mindset so deep routed is much harder than maintaining one.
It’s easier to get form fat to where he is now than to be average joe getting to Arnie
I think of the patience it took. He didn't see results overnight. The difference in how he looked from 400 to 350 couldn't have been that significant but he KEPT GOING, and that is what impresses me.
While life-time consistency is impressive, it's also a habit that someone got into, probably based on their circumstances or even need. But to break old habits and truly get yourself out of the yo-yo, up and down cycles is more impressive to me. We'll see what he looks like in 5 years, that will truly tell the story of if he's broken his old habits for good or if the yo-yo is still going up and down.
There should be a My Name Is Earl revival mini-series, which has Randy finally getting his shit together, losing weight, getting a job and his own house, but he’s still as clueless as ever.
Man I miss that show. I just wanna see ol girl jump again
I'd watch that
Yeah, I'm still sad and mad it was just abandoned with that cliffhanger. I know they tried to get it picked up by other networks and shit, but I think after a while cast and other crew just lost interest and the whole thing was given up on. Really bugs me.
He looks like Edward Norton from that film now
That won't happen cos Randy's big bro left scientology.
Joe calls him dangerous because he kind of looks like him now.
Well he's also like 6 foot 5
@@Connection-Lost yeah isn't joe like 5'9 or some shit short king 👑
@@Connection-Lost he's 6'1... but ok
@@lizard8694 look up the picture with him and Ben Shapiro. He's not even close to 5'8"
@Neutral grow up.
I love this man! Thank you for being honest, transparent, vulnerable, and confident at the same time.
Most underrated actor. Thank you for all the years and roles you have played. You have been an inspiration to watch. 💕
My jaw dropped when I realized this is the guy from remember the Titans... I can’t believe his transformation! What a beast.
Remember the Titans is still one of my favorite movies ever. Louie Lastik was a huge (lol) reason for that.
He’s earl’s bro
Factss
Tuna from Blow ... American history X, boy meets world... hes been around .. so happy for him
I used to be 400lbs and I’m 6.0 ft tall. I had fatty liver, borderline diabetic and was a high risk of heart attack. I’ve been fat my whole life. I pretended I was happy and allowed the jokes roll right off. But I wasn’t. I was sad inside. My mental health suffered because of that. Then 10 years ago, I decided to do something about it. I’m now 235 lbs and in the best shape I’ve ever been at the age of 41. I worked so hard for a year and a half. And continue to. No more anti depressants or other meds. Ethan is my inspiration.
Here have some internet validation. Take this thumbs up and keep er goin.
Good work! Congrats!
Stay strong. Keep motivated. Remember that your physical appearance doesn't dictate who you are.
Doctors who prescribe anti depressants to obese people should lose their licence
It's great to hear he inspired you to help yourself! I'm also working on losing pounds that I have put on after years of medical problems due to military service! Good luck and keep working at it as its a life commitment! Take care!
I appreciate seeing this. I myself had to do something pretty drastic. In 2016 I had weight loss surgery. I was 600lbs and now sitting at 225lbs 6 yrs later and have been maintaining this weight for a solid 3yrs now. I was bedridden and now I live an active lifestyle. Literally saved my life and appreciate living now...don't ever lose hope or give up. There's always a way out. You just have to believe in yourself and never give up. ❤️
I remember Ethan being in Road Trip and My Name Is Earl. Absolutely hilarious actor he is too! And it's great to see how much he's changed.
He was also in Hackers 2
WAIT A SECOND! He was Frankie in Boy Meets World? Joe was not exaggerating, he looks like a different human now. That is incredible and mad props to him.
The quiet poetic bully lol
He doesn't just look like a different human... he literally IS a different human. Besides some of the cells in his organs and bones, he is a completely new person.
He was amazing in "My name is Earl".He actually looks younger now then when he was in those shows.
My name is Earl and the white power song singing fat guy in American History X
@@R3VO7UTION American History X is a great movie
He's a underrated actor
The Tuna
The Lurch
Was great in a show I found on hulu with the dude that played house on another show. Great role.
@@Crs313 Chance
He makes remember the Titans that much better!
Such a great story. I had a similar experience, I lost about 125 pounds, going from 400 to 275 that I weigh now...the reaction of people that knew me my hole life was great, but the ones they see me from time to time was special. It was a hard as hell journey, and I can relate to a lot of things Ethan said here.
Always loved Ethan Suplee for the energy and soul he is. Never gave much thought to his weight. Beautiful person in all of his physical forms. It is inspiring to see that he made such incredible changes to feel he is living his best life for him and his family. I pray I have 1 ounce of motivation, dedication and focus he has demonstrated to bring about the changes I would like to make in my life. 🙏🏻🌟
Everyone commenting their favorite role this dude played and you realize how many damn good projects he's been a part of
Angry American history X guy
Ethan has been a wildly underrated actor for the longest. Check his IMDB. I hope like hell Hollywood will still be interested in his talent now he's in a better place.
He has a resume that rivals some of the greatest actors to ever live. He really is an amazing actor who has never gotten the recognition that he deserves.
he legit could be a star of an action or martial arts film and i would watch it..maybe a taken/jason bourne style film
He was on Tim Pool’s podcast a month or so ago, and he mentioned briefly that he would have made more money if he stayed overweight.
Still an inspiration to a lot of people and it helped me understand the mentality of obese people and got me interested in his career as I had never heard of him prior to that podcast.
infesting lol
@@Dman3827 yeah, that tone occurred to me too, but I definitely mean it in a "here on earth" better-place-way.
I have so much respect for that man.
I've been in a weight loss process and it's not easy. Much love and well wishes
Ethan is always been one of my favorite actors and man I'm telling you I am so happy to see him in the shape that he's in he definitely deserves it I'm glad he worked his ass off to get there hats off to you sir
He was his heaviest in Butterfly Effect. Such a good dude. Props
I feel like he was pretty close in Blow too. Mans amazing!
Underrated film!
This is the comment I was looking for!!! What a great movie that was!
Bad ass movie! He played that gothic gut nicknamed “Thumper”
@@tysondouglas4766
Tuna walks in the room.
We can sell weed seeing as how we don't want to get jobs and whatnot.
I relate so much to Ethan's struggles with body dysmorphia. It's real and fucked up, but what matters is that you just keep applying the effort, celebrating your victories and not let your self doubts consume you.
You have vanity issues stop making up conditions
@@badtostada6123 it existed for weight well before anybody applied the term to gender. Same with muscle, or lack thereof.
He's always going to be Randy to me. Even with his incredible weight loss. Love that guy.
Randy hickey, was up!!!
*"American History X"* for me, and his role in *"Without a Paddle"*
He'll always be Frankie the Enforcer to me
@@laurenherda2415 Frankie the Enforcer, Was that Boy Meets World?
@@bradleyj.fortner2203 yes, I spelled it wrong but BMW was my all time favorite show growing up
This dude has always been awesome. Glad to see him achieve this.
I’ve lost 150lbs the past few years, and Ethan has been one of my biggest inspirations. Don’t think it’s possible to find a nicer badass than him
Great to see him getting the recognition he deserves 👍
You have almost lost my entire body weight. I’m 5’9” .
Keep it up
Stay healthy
Saying that I need to cut out drinking alcohol as much as I do
Not a problem yet. But it could start being so.
That’s awesome man. For me, it was Rob Lowe talking about his sobriety, its gotten me sober.
And in helping yourself in that way you've probably inspired people in your personal life without even knowing it! Rock on brother.
Can’t imagine being put through that at the age of 5. Parents, please don’t underestimate the things you do and say to your child in their formative years. The repercussions last a life time and it’s a series of battles that don’t need to happen ever.
You’re not a parent are you?
@@dsalt69 maybe if you’d not ask that so passive aggressively I would have happily answered. Maybe I am? Maybe I’m not.
and idk why you’re asking a provoking question. I’m all for discussions of mental health for children because this is an important topic especially now that almost all young teens have issues with their body image
You are absolutely right.
@@dsalt69. You’re a bad parents aren’t you?
@@media6969 not according to non-parents, I’m sure
What an awesome guy!! I've always liked him but I really appreciate him for being honest about his weight problem many of us have a problem when someone in the spotlight admits to it
It really touches so many others that have the same issues. Such an inspiration!!! If Randy can do it SO CAN I!!!!
Ethan brings up something that I struggled with for the longest time, which is that despite making a significant change to my body in a positive way, I nitpicked and just saw the negatives, such as my spine curvuture (I got pretty bad scoliosis) but when I look at Ethan Suplee shirtless with hanging skin, I just think "Holy shit he looks great. What a beast". We're really our worst critics.
I was 28 stone plus 10 years ago, I started powerlifting and my body ate and drank squats and deadlifts and I lost a great deal of body fat. I'm proud of my legs because they were keeping me upright when I was constantly punishing them. Huge respect to Ethan.
I think Ethan is one of the TOP celebs I'd love to run into somewhere. He's an awesome human being and he's saying the stuff people should be saying.
@Neutral nice word vomit. Did you make it yourself?
He'd try to rope you into Scientology. No thanks.
@@chriswhite4999 yeah dude. Pass me by with that nonsense
Do you love me
@@Equinsu_Ocha69 you ever drink bailey's from a shoe?
Love this
Hey Ethan,you a absolute legend. How far you have come in your life and to where it is going is amazing, and it goes to show no matter what how you look on the outside, it is what is inside that counts.
Holy shit. I had NO idea who this dude was until I looked him up and realized I knew him very well from the early 2000s. Entirely different person. Wow
In the last 5 years I have lost 350 pounds. It is life altering. But i deal with negative thoughts every day. I can definitely relate. Yes it’s great when people don’t recognize me, tell me how great I look, but the bad self talk is still there. And I still battle food addiction. And it all started in childhood.
Read these books: a new earth by Eckhart tolle, and the book mindfulness in plain English. Hire a pro meditation teacher. It’s like the gym, you can train your mind.
Also sorry to hear, don’t mean to be uncompassionate.
The problem is it takes many years.. and I don't have the patience to do diet hardcore and exercise every day and make myself miserable while bothers dont have to
There is no way 350 what?
Well, I'm digging your smile
Ethan makes this world better!! This guy is so genuine. Thank you Ethan, keep sharing and never stop. American Glutton podcast keeps me in the game.
Really appreciate this man keeping it real and sharing his experience with mental struggles.
Congratulations on all the weight loss, Ethan Suplee. Now, bring back My Name Is Earl with yourself, Jason Lee and Jamie Presley. Man, I miss that show.
I love that show. Its so funny and real.
@@zachcolgrove5660 Yeah it is, always reminded me of the town I grew up in and people I grew up around. Wish they wouldn't have ended it so abruptly after Season 4.
Jason lives in the middle of nowhere in texas and has no plans of acting he has been doing film photography and he's really really goid
@@thethriftinglounge Yeah, I think the last thing I remember seeing him in was Cop Out with Bruce Willis and Tracy Morgan.
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I lost 100 lbs after high school, that shit is hard. I've gained probably half of it back in the 12 years since then. It's a lifelong battle. Huge respect to Ethan, he's a big time inspiration to keep working at it.
@Rad Ripley oh ok thanks for the tip bro! 🙌
Good for you bro. Ignore the idiots in the comments who say it’s easy. It’s not. You’re doing awesome and you can definitely achieve your goals.
Yeah it's tough when it's all you knew as a child, so much respect to you for making that change after high school, it's tough to just start figuring yourself out and it's the first time you realize something it wrong and you've to change you're whole life. I'd recommend just finding a sport you enjoy and tryna just dominate in it, be as good as you can be, it's fun
@@parksed24 I did the same bro. After high school I went from 270 to 160, I'm 5 11, except then I gained it all back. Now I've lost it a second time, started losing it at 41 and now I'm 45 and at 167 this morning. I'm in much better shape this time than the first time around, more muscle less fat. It's lifestyle changes, it's never too late and you can do it again. Get after it.💪
Stop commenting
Holy shit! One of the most amazing transformations I have ever seen in my entire life. The amount of commitment, struggle and fortitude is unimaginable. Truly inspirational!
Ethan seems like a great guy, very genuine, not full of himself and isnt afraid to point out his flaws.
I had no idea who this dude was until Remember The Titans came up. Completely unrecognizable. Respect.
His boy meets world character was way underrated
It's so hard to keep on track. It's even harder to keep on track when you see so much fluctuation. Good job buddy❤ y'all inspire me everyday.
I’m so psyched for this guy! He chose his life over his career. He’s still a part of several all time great movies and immortal on that alone. Blow and American History X are timeless
I've waited on Ethan years back in Lower Manhattan and the man was always so gracious to the entire staff, to other guests, super nice dude and always a great tipper. It's fantastic to see him now.
You're awesome Ethan and I've lost 70lbs so far have 60lbs to go you're an inspiration
It was 1 of Earls list items. Get Randy healthy looking like a Navy seal.
That is incredible
Obviously...
Ino yh no one's ever lost waight before
*This
@@Sojack must be hard
Dr Natasha McBride
Boy meets world has always hit me in the emotions
Still my all-time favorite show.
Finally someone mentions Boy Mets world. All I see is my name is earl comments. Must be to young to remember Frankie Stechino
I’m normally a very harsh person. This guy deserves every bit of props and love as anyone I can think of. I grew up with him as a regular in my favorite shows and movies and he truly is a different human being. I wish I could tell him myself. Good job man, your a role model for so many people out there.
No one cares you're harsh
Way to go Ethan, thank you for being so transparent in a personal matter, it's not an easy thing to learn to appreciate yourself.
He seems like a really genuine and humble dude, I’ve always liked the stuff he’s been in.
This brought me to tears and gives me hope that I can get the rest of my weight off. I have been in a plateau at 300 majority fat for a year and struggle with Bipolar disorder. I just cannot reel it back in. Depression and an eating addiction combined is something I would never wish on anybody. It is truly a demoralizing existence. Good on you Ethan. Thank you for the inspiration.
You can do it!!!!
No matter what you do keep moving🙏
Loved him in Remember The Titans. Impressive fitness journey sir, inspiring af.
Loving the new set!
I haven’t seen a single full episode since JRE went to Spotify
I watched some of the Action Bronson ep but that’s it
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ua-cam.com/video/WprjQhV6f_w/v-deo.html
I miss the comments but i whored out for spotify. It gets me through my nightshift.
Thanks for letting us all know
He looks like he could play a good bad guy in a movie or tv series. He could be John Wick's partner or nemesis.
Man that’s so inspirational his transformation is amazing I’m also thankful for his honesty in the mental part of his transformation, I have the same problem but opposite I was always skinny and malnourished as a kid I would say after the age of five years old I was chubby then and pretty much starved myself as a child to avoid being fat like some of my other family members there was obesity on my moms side of the family gave me a complex at such a young age that still to this day hangs on me working out is a journey we all take alone but have to be honest and open with ourselves good shit his journey is positive 🙏🏼
You’re blessing me with your emotional journey man! I’m convinced I am not gonna be the same! I Bless You Back! AlwayZ Love Yourself...from A to Z!
The best career advice that I learned is don’t ever attach your-self to a PERSON, a place, a company, an organization or a project. Only Attach your-self to your mission in life and your PURPOSE. That’s how you keep your power and keep your peace!
Family? God? Duty? Loyalty?
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Just in awe of the honesty and attitude of someone who dosent even seem to realise how amazing winning their own personal battle is , how proud his close friends must be and lucky cause I can bet his personality didn’t shed any weight . Inspiring dude fair play !
What an amazing story, truly an inspiration.
He’s such a nice and down to earth guy in person! I met him in Orlando back in October at an autograph signing and he made sure to have some kind of personal conversation with EVERYBODY!
He was the heart and soul of Remember the Titans. Fantastic actor, and a real life inspiration.
I say this as someone who watched Suplee as a kid. The amount of change he's gone through is TRULY STAGGERING. All through his career in the 1990s, he was always a big boy. Always.
Truly inspiring. What I could do with half the willpower he has. Also one of my favorite character actors. Between Blow, and American History X and Remember the Titans, he always gave memorable supporting performances.
I've struggled with my weight all my life and negative body image plays a huge role in that as well so I really understand how he says that even after all the work he's put in, he still sometimes sees his old self.
Self-discipline and success like he’s had after years of fighting is something that should be celebrated
Definitely!!
As someone who quit smoking after 20 years, taking your life back and taking steps to become a healthier person is the most satisfying thing in life... and it's WAY easier than it looks. DO IT NOW TODAY
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!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。. 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候1
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Truly inspiring. He helped me admit to myself that my thought process is not normal.
Ethan Suplee has been one of my favorite actors for a long time because he’s been in some of my favorite shows & movies (Boy Meets World, Mallrats) and he’s good in all of them
Ethan, thank you for helping realize I'm not the only one who fights those feelings. I'm currently 274lbs and battle those some thoughts. One day at a time man.