It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms
Вставка
- Опубліковано 27 вер 2024
- As much as we are looking forward to 2023 and all it’s gifts, it’s important to address the not-so-pretty side of ourselves which have prevented us from progressing and achieving our goals. From toxic behaviours to addictions, it’s time to give it up sis - all of it.
🌍 Sign up to the TMS experiences: forms.gle/STxf...
📚 PRE-ORDER our new book here: shorturl.at/AFIRS
💌 Sign up to the newsletter: www.tomysister...
💕 For affordable and accessible online therapy: www.betterhelp...
TIMESTAMPS:
----
💌 ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
💌 JOIN US ON SOCIAL MEDIA!
Instagram: / tomysisterhood
Twitter: / tomysisterhood
💌 SAY HI TO THE HOSTS!
/ cdboateng
/ reneekapuku
/ cdboateng
/ reneekapuku
🎧 LISTEN ON SPOTIFY AND APPLE:
open.spotify.c...
podcasts.apple...
#tomysisters #tiktok #relationships #onlinesisters #internetsisters #onlinefriendship
Some of us don't need a miracle , we just need to change.. welp! 👀
Straight like that ❤
Oh I feel attacked just by the title alone 👀😏. I just know this conversation will be good. Great topic.
I cried listening to this. It’s so wholesome, I honestly needed to hear all of it.
It’s important that we don’t immediately think of anyone else while listening. Make sure you got your lesson first, then pass it on. All of my friends just got this video link tho
Y’all are always right on time with the topics. I started my commitment journey almost a month ago…
No weed, no alcohol, no
Porn, no sex, no self pleasure.
Already, my interest and things I considered “fun,” are changing for the better. Also, some environments just don’t fit me anymore. It’s nice.
I’m getting Re-Baptized on January 1st which wouldn’t have been an idea if I hadn’t cut out my addictions/ toxic habits.
Amen
I had a church auntie who commented on my weight (that was increasing at the time) and I kindly told her, "We can both go to the gym together sometime! Maybe that will be helpful for you too. " I genuinely didn't mean it in a shady way but she stopped being shady after that teehee ^_^
Listened to this on Spotify and had to come to UA-cam to comment and subscribe . This episode blew me away and hit me so hard. It really is time to give up the toxic behaviours and habits that are keeping me down and stuck in life. Thank you for addressing this so thoroughly. Much love ❤
"The voice of reason will sound like you, but the voice of temptation will also sound like you..." I know that's right! 🔥🔥🔥
I started my art blog!
I have been obsessive with your show, it is so addictive and educative, it is really shaping me in a better way. Pls i’d like if you guys can be sharing books you have read that have blessed you.❤
I needed this wowwww
Ssssoooo sooo sooo Good!!
Yeah I needed this conversation. Thank you✨🦋
Yeh y’all shooting
My head
43:47 hit me like a rock
This was sooo good and sobering!!
Love you guys😂❤ super needed
Y’all said. “I can’t give you strategy if I don’t know your battle”
The dosage point >>>
I would love to order the book and support you girls but I’m not big for Amazon ..might get it anyways tho 😊❤
⚘MS COURTNEY⚘ AND 🌸MS RENEE🌸 GREAT STUFF. 🔥 THANKS FOR THE FREE ADVICE.⭐🌎🎥🎬🎄🎄🎄
31:00 Geeeeesh 😅 🔥🚒🧯
Any TSM in Austin tx area ??
Nahhh but do you guys actually know the good you are doing🥺
I am gonna link a book about the science of addiction here.
The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good.
This was sooooo needed. In a season of being down on myself and feeding into my vices/addictions, this has helped tremendously 🫶🏽✨🥹
Thank you for making this episode. 🫶🏾❤️
Listening on Spotify rn, so can’t comment. But.. one goal that I smashed was upping my financial literacy skills, creating an investment portfolio and emergency fund 🎉🎉.
My tat to the annoying aunties is usually dead staring them, cause they like to pass insults as jokes. But I ain’t playing 😒😐, makes them uncomfortable 🤭
May the good Lord continue to fill you both with wisdom because every single time I come here I am renewed and wisdom and life are poured into me .
Hi Sisters from North Carolina❤️ love y’all and this sister community! So ready to read the book😊 well listen to the book on audio lol
"some of us don't need a miracle we just need to change"...
Mic drop
damnnnnnn
I have an evil jealous crazy aunt in law, too. And she's turned my blood uncle against us. I told my Mom, as far as they're concerned, I'm always busy. Meaning, I have plans every time they come around. Keeps my peace of mind. Our family gets along just fine until they come around. No thanks. They aren't even that interesting of people 🙄
This was what I needed for sure.
This year I smashed my positive mindset journey.
Love you ladies, please keep up the good work!
Great fucking podcast.
Need this going into the new year!