10 Ways To Practice Silence In Everyday Life - The Power Of Silence

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 103

  • @mariamalamnilimaofficial.8708
    @mariamalamnilimaofficial.8708 3 роки тому +98

    I'm trying to be silent to make myself stress free when parents are fithing 😔

    • @payalsharma3366
      @payalsharma3366 2 роки тому +4

      I don't know who u r ..but Strength, power ,peace, smile happiness n success to u dear😊

    • @ginaferracini9375
      @ginaferracini9375 2 роки тому +1

      🙏❤️

    • @nimbapatil4497
      @nimbapatil4497 2 роки тому

      Same problem

    • @kennedyozemwogie7958
      @kennedyozemwogie7958 2 роки тому +1

      @@nimbapatil4497 Earplugs or putting on ambience/white noise in headphones and earphones really helps

    • @nimbapatil4497
      @nimbapatil4497 2 роки тому

      @@kennedyozemwogie7958 😔

  • @nrlnadihah
    @nrlnadihah 3 роки тому +44

    I'm still trying... We all are. So to everyone:
    May everything will be alright always. May the happiness will always linger in your thoughts and be around and within you 🌿🌻, even if its smoll tiny like 🌠🐞

  • @HesInTheRoom
    @HesInTheRoom 2 роки тому +6

    I want to be silent because silence is one of the key things to intelligence, I am trying my best to be my best self because I know nothing is truly the best but I can be my best and I am not really the kind who talks all the time but at the same time I talk a lot sometimes I want to be an introvert I am already trying my best I really think it's working I've been more quiet, focused, mysterious and I have been getting better grades. So thank you.😁

  • @Zoya194
    @Zoya194 3 роки тому +175

    10 ways to practice silence in everyday life.
    1. Reduce your pace. - Walk, move slowly.
    2. Find or make a quiet part in your life.
    3. Make a schedule. - When to be silent.
    4. Turn off your gadget.
    5. Rest some of your senses.
    6. Enjoy the process. - Don’t be discouraged
    7. Stop over reacting. - Listen first.
    8. Take a deep breathe. - Focus on yourself. Count 5 in and 5 out.
    9. Gratitude more. - Wherever you are and say thanks to yourself.
    10. Turn off any lights before you sleep.
    Practice silence to communicate and know yourself better.

  • @rosebloze6829
    @rosebloze6829 3 роки тому +19

    Please do a vid on how to keep quiet and be observant especially when around people

  • @lynguyen3616
    @lynguyen3616 3 роки тому +21

    focus on the PRESENT. it means the view we are seeing, the sound we are hearing, the wind which is blowing on our skin,... and control the thoughts that cause our good or bad emotions, remember thoughts basically are wasteful

  • @Neelimatadepalli
    @Neelimatadepalli 3 роки тому +4

    Absolutely right! This is very important!

  • @cornelbacauanu1544
    @cornelbacauanu1544 3 роки тому +50

    Make a routine to have quiet moments during busy days.

  • @thelearningbug6959
    @thelearningbug6959 3 роки тому +16

    Great video! Keep it up and keep grinding!
    💪🏻

  • @samuelmungai3678
    @samuelmungai3678 3 роки тому +10

    Great inspiration.

  • @saiganeshpinnam6317
    @saiganeshpinnam6317 3 роки тому +9

    Please do video on : how to stop overthinking and avoid stress, headache!

    • @naruto-r2s6q
      @naruto-r2s6q 3 роки тому +1

      Yes plzzz make

    • @fahadmehrab580
      @fahadmehrab580 3 роки тому +2

      Try mindfulness meditation worked magic for me

    • @nishantdhama6427
      @nishantdhama6427 3 роки тому

      ua-cam.com/video/33HUoDvmPPQ/v-deo.html
      💛💚❣️💚💛

  • @queenofthebutterflies5212
    @queenofthebutterflies5212 2 роки тому

    My cats are my Guru's, my God's at just "being"!! Their purr, the way they sleep whenever they want, the way they languish around the house or on me with such ease, just to be comfortable and as dozey as possible, cats have innate skills in just being !! 🐱 .... But, I really liked, amongst other ideas, was the "quiet area". I'm going to make 1 soon. Thankyou so much
    🪷🙏🪷

  • @tohussain6642
    @tohussain6642 Рік тому

    Great steps.... blessings too

  • @reemanwar6753
    @reemanwar6753 2 роки тому

    Amazing video, thanks for sharing

  • @dotunolayemi3685
    @dotunolayemi3685 3 роки тому +1

    Thanks for the video

  • @noemeona7981
    @noemeona7981 3 роки тому +2

    Thnks so helpful

  • @AllBeatTv111
    @AllBeatTv111 3 роки тому +2

    thanks

  • @sandrave6056
    @sandrave6056 3 роки тому +2

    Thankyou

  • @kristabelkatex4040
    @kristabelkatex4040 3 роки тому +4

    All of them

  • @davey5867
    @davey5867 3 роки тому +2

    This is the type of video that would normally have been done in a kurzegagt type of voice

  • @hankyotutorials
    @hankyotutorials 3 роки тому +6

    nice video❤️

  • @misthisonker
    @misthisonker Рік тому +3

    Who has noticed that insect there at that men's neck?? At 1:13😅

    • @toastnfries432
      @toastnfries432 Рік тому +1

      Though I was the only one who saw it looool

  • @janicebustamante5311
    @janicebustamante5311 3 роки тому +3

    I really want to be silence, I’ve tried many times... but i am always failed:😞

    • @josswilson659
      @josswilson659 10 місяців тому

      I hope you kept trying. Silence has power ❤

  • @elhadjdiallo633
    @elhadjdiallo633 3 роки тому +3

    Oh can anyone please help me !!!! I wanna go to college and further my education at this time I'm struggling financially!!!! How can i be silent i need help ...oh lord !÷!!!

  • @LaxmiGupta-ej9vq
    @LaxmiGupta-ej9vq 3 роки тому +3

    🙏🙏

  • @6hvhngff7
    @6hvhngff7 3 роки тому +1

    so this means i will talk less now by doing those ??

  • @dpmroofing
    @dpmroofing Рік тому +2

    Be still before the lord almighty

  • @spirit824
    @spirit824 Рік тому

    I want to get rid off talktive habit as well as caring for others

  • @krankcuber
    @krankcuber Рік тому

    Best way to be silent
    GO TO SLEEP

  • @chriswimberly8692
    @chriswimberly8692 3 роки тому

    Man said pandamic

  • @ragulramji9514
    @ragulramji9514 3 роки тому +1

    Think b4 u speak

  • @nature_is_beautiful02
    @nature_is_beautiful02 Рік тому

    Journaling

  • @audreysparroweventingsso5697
    @audreysparroweventingsso5697 3 роки тому

    Why is no one talking about that random fly on the dudes neck at 1:11

  • @hana_d8533
    @hana_d8533 3 роки тому +4

    Silence is the best reply to a fool!

  • @jacobmesser8284
    @jacobmesser8284 3 роки тому

    Panda mic

  • @kuttima3355
    @kuttima3355 3 роки тому

    Please translate in tamil

  • @shemsiayawelshemsiayawel871
    @shemsiayawelshemsiayawel871 3 роки тому +2

    Halloweed

  • @KayBeeDaSource
    @KayBeeDaSource 2 роки тому

    So am I the only one who seen a big crawl on that guys neck at the end of tip number 1 😬🤪

  • @virmeher2824
    @virmeher2824 3 роки тому

    1:49 TOILET

  • @maryanntaguba5932
    @maryanntaguba5932 Рік тому

    I like to be silent, just to look like the guy from american psycho

  • @jackosnmh
    @jackosnmh 2 роки тому

    The voice in this video makes me want to scream. “Dee yew knew hown to… STFU!

  • @Ejr82u
    @Ejr82u 2 роки тому

    Either u born that way or, not

  • @emaiyamurugan8480
    @emaiyamurugan8480 3 роки тому +57

    I can't overcome to control my anger... If someone does a small mistake... I suddenly behave like roar lion.... If I'm doing some mistake... I accept at that moment. But I excuse me to do the same one....people like me only know how the silence is the legal weapon to rule the world.... People who were silence they are really lucky... 🙏🙏🙏

    • @gitikabhattacharya
      @gitikabhattacharya 3 роки тому +6

      You are already halfway towards your goal .. Acceptance is the most important and the first step towards any change .. Give some more time , meditate , do pranayam .. You will a calm person eventually .. 😊😊

    • @emaiyamurugan8480
      @emaiyamurugan8480 3 роки тому +1

      @@gitikabhattacharya Thank you 🌹❤🙏.... Ur reply made me more confident.... Actually I'm really feel better....

    • @nishantdhama6427
      @nishantdhama6427 3 роки тому

      ua-cam.com/video/33HUoDvmPPQ/v-deo.html
      🏓❣️💚💛

    • @amitsahoo4245
      @amitsahoo4245 2 роки тому

      I feels anger is ur profession not ur nature... Becoz everything is possible

    • @sajnanasar5470
      @sajnanasar5470 Рік тому

      Same bro but am more silent but if I angry you said same voice like you say

  • @endangslhandayani3709
    @endangslhandayani3709 3 роки тому +2

    Thanks

  • @nature_is_beautiful02
    @nature_is_beautiful02 Рік тому

    Journaling

  • @henozodao1985
    @henozodao1985 Рік тому +11

    My life is full of sadness. I always cry 😭 at night🌃. Now I am getting silent I am better now. Thank you❤🌹🙏.

  • @shrutibhatt16
    @shrutibhatt16 3 роки тому +12

    Rest some of your senses...

  • @claassifiedcreativeaartcraaft
    @claassifiedcreativeaartcraaft 2 роки тому +4

    My family always fight with me , and i am 20 years old and my 4 year smaller brother bit me and my breath was gonna stop still my family was there 😞 ,
    Every body says me why u talk him ,
    Sometime i feel i wanna die , but i have my own dream , 😞
    Why Humans are like this 🖤
    And now i deside to be silent 🥀
    Love your self ❤️

  • @N.aesth1
    @N.aesth1 3 роки тому +25

    1.reduce your pace
    2.find or make a quiet place in your house
    3.make a schedule
    4.turn off your gadget
    5.rest some of your senses
    6.enjoy the process (dont give up keep continuing
    7.stop overreacting
    8.take a deep breath (relax)
    9.gratitude more
    10.turn off any lights before sleep(peaceful,stress free sleep
    7.

    • @N.aesth1
      @N.aesth1 3 роки тому

      @@yohatakekakashi1062 sure thing☺️

    • @nishantdhama6427
      @nishantdhama6427 3 роки тому

      ua-cam.com/video/33HUoDvmPPQ/v-deo.html
      💚❣️💛❣️

  • @joannatheresak
    @joannatheresak 3 роки тому +11

    Feel gratitude

  • @angeltolentino7686
    @angeltolentino7686 3 роки тому +9

    The online quiet part in our house is the bedroom but sometimes its also loud when my cousins went in and its just so stressful

  • @sunsetloverx5805
    @sunsetloverx5805 3 роки тому +20

    Did anyone see the bug on the mans neck at 1:13 " be aware of your surroundings" LOL

  • @harishankarrai2257
    @harishankarrai2257 2 роки тому

    Thanks

  • @limewalk6719
    @limewalk6719 3 роки тому +9

    Very informative. Liked it.

  • @tariqtariqtariq88
    @tariqtariqtariq88 2 роки тому +3

    When i used to joke around and always laugh it bothered people at work and my wife at home... when i became silent and serious people tried to get me to go back to the what i used to be

  • @shellbeeforreal3915
    @shellbeeforreal3915 2 роки тому +2

    I’m trying to never speak much again

    • @justkimoraaa
      @justkimoraaa 3 місяці тому

      me no wanna talk me go mute 🤫

  • @bikinggal1
    @bikinggal1 3 роки тому +2

    It's tough to behave like a sloth when you have Jaguar in your blood! #1 drives me nuts. Slow walkers!! arghhhhh

  • @stevenkhol8485
    @stevenkhol8485 3 роки тому +3

    Do yoga,do tai chi,you can get it.

  • @Zuhureeey
    @Zuhureeey 3 роки тому +5

    "which part of your house is most silent for you"
    me who lives with my 8 siblings plus relatives in a small house👀

  • @earthgirl7874
    @earthgirl7874 6 місяців тому

    When you are a naturally less talkative person, you notice how much people talk . Sometimes, people talk nonstop about irrelevant things that are not worth saying.

  • @smilingblack4801
    @smilingblack4801 Рік тому

    I talk too much but I want to stop

  • @dragondanceable
    @dragondanceable 11 місяців тому

    Ya'

  • @bharathia.v3947
    @bharathia.v3947 2 роки тому

    I'm learning to practice it cz each and every talk/words my family or friends say about me provokes me!!

  • @eunjung9284
    @eunjung9284 3 роки тому

    More of them comment that they are very silent and it complete them but silent people never comment like that because first of all few silent people only watch this beautiful they are already silent next they dont comment that I am silent beautiful silent people dont do unnecessary

    • @eunjung9284
      @eunjung9284 3 роки тому

      Beautiful not because typing mistakes sorry