How To Remove Negative Thoughts by Dr. Meghana Dikshit | English
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- Опубліковано 28 лип 2024
- There are a few reasons why your brain dives into a negative headspace. But don’t worry, you aren’t alone, almost 99% of people go through the same problem. However, the way they deal with it is different. Your brain is a machine and is always busy trying to make sense of or rationalize whatever is happening in real-time. So, if you don’t focus on something good, your brain will automatically start focusing on something terrible. To change this, you need to start doing and learning new skills that empower you to move on from negative experiences. To know more about how you can change your negative thinking pattern to a positive thinking pattern watch this video till the end ▶️
If you resonate with my words then let me know your thoughts in the comment section of this video ⬇️
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Personalization results in creating relationship problems. True. It makes a person indulge in self pity.
Dr. Dixit, I feel so positive listening to your voice. I feel so much positive energy around you and it feels the energy is shifting towards me while I listen and look at you.
True, over generalizations create negative thoughts and then there is halo effect.
I have watched many motivational videos throughout my life. But the connections Dr M has being making with the real case scenarios as examples are truly commendable. It's really practical!!! Let me start scribbling my journel. Lots of love Dr M ❤️
Lots of love Anjali 💞
this is the beauty of your channel you give us the assignment to do.
aha movement 1. when I see your video 2. when I observe your thought.3. when I follow you.
No words for this channel how practical knowledge you r giving us n it's really changing my life
Glad to know that :)
Thank you, wonderfully explained and very insightful .
Thank you girl!!! You really helped me
Excellent video
Helpful.Thanks
Very helpful, thanks Dr.
Great
It seems like it will take quite some time to Appreciate, because I can see your ideas are just like that of thousands others out there. Actually, I was Expecting A Miracle. Like woosh and then Iam healed. It is disappointing there is no such in this world.
Wonderful analysis!
Very helpful for me
Thanks
Superb video.. very inspirational
Wow....the video is enlightening....thanks for nice articulation of mind, emotions, negativity and evolution theory with five simple but superb remediation 🙏
Glad to add value :)
Yess It was truly Amazing ,Scientific ,Informational and Mind Blowing Thank You So Much Ma'am🙏🏻❤️💗💓
Ma'am you are appearing infront of me when iam in deed of answers to my worries through audios ⚘️⚘️⚘️⚘️
Writting negative thoughts easy to remove negative thingking it works magically 💗
Lovely and beneficial video
Brilliant
Finished watching
Thank you so much..💐🙏🏻❤🇮🇳
Thank you mam. It helps us in self analysis of a problem and finding a solution.
Ur videos really opens
Really madam it is very helpful video
Very useful information to become emotional intelligent , thanks 😊 a lot ❤️ Madam, you have very wonderful 👍 experience,
God 🤲 bless
Awesome++ video mam,
Tx vry much
You are welcome
Yes Ma'am, it do happens a lottttttttttttt,a lottttt.😔🙏🏻Everyone's out there ,please pray for me 🙏🏻😔😌💓
Good steps, the first one of breath is the one i would follow !
i am get to do journaling all my negative thoughts and 2nd journal for my positive thoughts in my money health relation and business areas. thank you very much madam, i am feeing i get to do hear 24/7 your speahes like a prayer so that i can conver the -ve mind set to positive thinking.
Mind-blowing video.so many bulb on moments.I get to start 333 rule.
Awesome. more power to you 💪
First time saw your video. Its just excellent. You covered the topic in details and provided practical solutions...Awesome
Glad to add value :) keep watching more 👍
❤❤
My 3 Aha moments was
1 )when I wakeup many of negative thoughts.2)I am overthinker 3)I gave free knowledge to everyone.
What I get to do, please let me know?
I have been nagged for spending money n asked to be serious n my mother was always having negative thought pattern about life n body . I was nagged for being happy n beautiful 🎉
Please do video about removing anxiety and forget fullness caused by it please
Your video save my one day
Please advice something to control stress and anxiety......which happens to us because of others negative comments
Hope you will reply
Please suggest me the habits that changes my life and leading towards success and achieving my goals mam.
Thank you.How do l hear more
If string "negative"
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Print "remove negative"
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Mam how to practice of mindfulness.
i am a medical student. i am preparing for neet exam but i loose my concentration and get distracted very easily. plz make vidio for it. iwill be great ful
Breathe way n journaling
Meghna I must say you have explained things in such a practical way that helps to relate stuff in real life. I tend to over think almost all the times. But never the less Thanks for the support and help us understand the REAL REASON
500th like in this video it's one of the aha moments
Mam myself studying 2nd year engineering.
1.Mam I am having lack of confidence in me,and having more fear.
2.Mam I am not gaining knowledge and patience in me everyday.😭😭🤯🤯
3.This habit of procastination is mixed in my blood only i feel mam.
4.recently i came to know that I am suffering from OCD and my mind is like traffic jam with 1000s of unwanted thoughts everyday.
Please say how to consult you mam.
i stoped mantra chanting which was very useless
I done lots of counseling sessions but no use
My mind never accept postive thoughts
Happening with me
I am trying to register for your tomorrow,s workshop masterclass i am unable to get registered can u kindly help me out for this.
Please follow the link in the caption
How to deal with toxic children?
Writing about all the negative points on a journal.
Fooling around
...voww