GYM VLOG! 45 Minute HIIT Circuit Workout! Intense Calorie Burner And For Losing Weight!

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 15

  • @manni192
    @manni192 15 днів тому +1

    Good job Captain. Will try this out

  • @82fx-
    @82fx- 15 днів тому +1

    Any gym with the cuzzies is best avoided ngl… 18y, flex fitness etc allow that people don’t mind there own business 😂

  • @Realist733
    @Realist733 15 днів тому +3

    Brother go flex gym digbeth on Wednesday 8-9pm for a good workout circuit, u will enjoy 👍

    • @TheOnlyOneCaptain
      @TheOnlyOneCaptain  15 днів тому +1

      @@Realist733 thanks for letting me know. I've been looking around but can't find a later one. This one is a good time for me as well. Will look into it 👍🏾

    • @johnboyle8661
      @johnboyle8661 14 днів тому

      How much is it to just attend the circuit class or do you have to be a member

    • @Realist733
      @Realist733 14 днів тому

      @@johnboyle8661 £5 cheap as chips 🍟

    • @Realist733
      @Realist733 14 днів тому +1

      £5

    • @TheOnlyOneCaptain
      @TheOnlyOneCaptain  14 днів тому

      Don't have to be a member. £5 for the session

  • @SAJEDMUNIR
    @SAJEDMUNIR 16 днів тому +3

    Thauban may Allah be pleased with him said: I heard the Messenger of Allah sallullahu alaihi wasullam saying, ""Perform Salah more often. For every prostration that you perform before Allah will raise your position one degree and will remit one of your sins." (Riyad us saliheen) Volume 1, Hadith number 107 and it's recorded in [Muslim] Commentary: Abundance of prostrations means strict observance of Salah and performance of obligatory and optional and voluntary prayers, it is a means for atonement of sins and the elevation of one's status in this life and the hereafter.

  • @dynamicserb7986
    @dynamicserb7986 16 днів тому +3

    Old guy thinks you do pull ups with your legs😂

    • @TheOnlyOneCaptain
      @TheOnlyOneCaptain  15 днів тому +2

      @@dynamicserb7986 I'm not saying nothing lol sometimes best to just stay quiet and acknowledge them out of respect