Bollywood Dance Workout At Home | 20 Minutes Fat Burning Cardio | BhangraFit | DJ Amit

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  • Опубліковано 11 вер 2024
  • No gym? No worries. Here's another High Energy Bollywood Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Indian Wedding Dance Non-Stop Mix by DJ Amit which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 20 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes.
    I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
    Remix Credit: Bollywood DJ | Indian Wedding Dance Non-Stop Mix | Dance Hits 2019 | New Jersey, USA by DJ Amit
    Website: www.djamitusa....
    No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
    Videography & Editing: @pb46media
    For more tutorials, workouts and dance videos, follow me:
    Instagram: @BHANGRAlicious
    TIK TOK: @OGBhangralicious
    Twitter: @BHANGRAlicious
    Facebook: / bhangralicious
    Don't forget to like, comment, share, and SUBSCRIBE!
    #bhangra #workout #danceworkout #bhangrafit #bhangralicious #bollywoodmashup #bollywoodworkout

КОМЕНТАРІ • 278

  • @vishaldogra2493
    @vishaldogra2493 4 роки тому +45

    She looks incredible while grooving, oh god you're such a mood booster ❣️❣️

    • @karanbhyana638
      @karanbhyana638 4 роки тому +1

      Bhai tum Kis mood ki baat kar rahe ho xD

  • @ss-ni2my
    @ss-ni2my 4 роки тому +23

    Thanks your helping me a lot during Quarantine you have been keeping me energized and active

  • @tavleen..8486
    @tavleen..8486 3 роки тому +9

    Your dance is very good.I do this workout daily and I lose 5 kg in 1 month.I am suggesting that everyone should do this.........................thnks

  • @edurchana
    @edurchana 4 роки тому +18

    I am not a workout person. I have tried many things but never enjoyed working out. But dancing is something that lifts my mood all the time. Thank you for this awesome dance workout. Gonna try it ❤

    • @mahipalkaur9596
      @mahipalkaur9596 3 роки тому +4

      Me too. Just luv her moves. A big bhangra fan though.

  • @kdramaislove-kw9pw
    @kdramaislove-kw9pw 3 роки тому +10

    I did this workout regularly and I can see the results...
    Tysm 💓

  • @shinelikeshiny
    @shinelikeshiny 3 роки тому +2

    It's not just a body workout, my soul dances too 💃👯💃👯

  • @jigyasamehra4302
    @jigyasamehra4302 3 роки тому +5

    I did this and other exercises of yours alternatively for about 2 months...... they are really effective.... thank you maam for these great exercise videos

  • @ritikabijanibijani3764
    @ritikabijanibijani3764 4 роки тому +5

    Congratulations for winning millions of hearts❤❤❤

  • @harshithaharidas1912
    @harshithaharidas1912 4 роки тому +19

    This was anticipated!!.. you're an energy house!... My mum says you got an awesome sense of rhythm!!... And yeah... Love that powerful step at 2:15!.. Keep it coming!🤩🤩

  • @ruchiyadav2341
    @ruchiyadav2341 3 роки тому +1

    We want more videos of such type
    Plzzzzzz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @geetikamehla30
    @geetikamehla30 4 роки тому +40

    Diljit Dosanjh di G.O.A.T album k gane par dance video bana do next please please please please 🙊❤️

  • @edfridy2648
    @edfridy2648 3 роки тому +2

    Just tried Zumba after doing this workout for weeks. Zumba didn’t get my heart rate up to cardio like this does and it was no where near as fun. Thanks!

  • @atharvguleria5307
    @atharvguleria5307 3 роки тому +1

    I have been following this workout for past 6 months... I am really happy about the outcome.... Thanks sis... You rock. 😊😊

  • @manasvitripathi938
    @manasvitripathi938 4 роки тому +2

    kitne hi angrezi gaano par dance workout karlo punjabi gaano ki toh baat hi alag hai !!!!!!!!!! swear to god itna maza pehle nahi aaya * aplausing * keep it up!!!

  • @profrashmichemistry809
    @profrashmichemistry809 4 роки тому

    Myself rashmi from Nagpur ,Maharashtra,India.......Thanx for these wonderfull sweating steps....and thanx to DJ AMIT for putting all them so beautifully.......i m following same above track of urs from last one week,......so able to get steps also and sweat also..........ur beautiful smile makes rest easy..........you look little bit like Rani Mukherjee....,but indeed more beautiful..........kindly keep going......love u...stay safe..........

  • @manishamangotra6469
    @manishamangotra6469 4 роки тому +2

    Exercise with enjoying song .....and also fitness 👍👍🤘🤘

  • @lakhvinderkaur2401
    @lakhvinderkaur2401 4 роки тому +3

    marvellous 💞...your facial expressions always motivate us like.. we can do it..... Thanks for sharing wonderful videos......

  • @anushkabajpai6295
    @anushkabajpai6295 4 роки тому +5

    Ohh thanks a lot❤ it was primarily needed during this quarantine period

  • @preet7449
    @preet7449 4 роки тому +13

    I innocently thought these workouts would be no problem to conquer...damn was I wrong 😅 really fun and a good workout!

    • @ParamjeetKaur-bl8wc
      @ParamjeetKaur-bl8wc 4 роки тому +4

      Really very energetic and so much helpful to learn new steps

  • @baljitsaini5095
    @baljitsaini5095 4 роки тому +1

    She Looks like simi chahal..n smile is also like simi ..she is adorable..so cute n workout style is mind blowing i love herrrrrr very much....😘😘

  • @maitrayeesarma5859
    @maitrayeesarma5859 4 роки тому +2

    its soooo funnilious ... I really love love love ur zumba vdos...and alwys end up the zumba session with a happy heart... mORE POWER TO YOU ...KEEP ROCKING AND UPLOADING MORE & MORE VIDEOS...

  • @dilrajkaur2298
    @dilrajkaur2298 4 роки тому +1

    Thore easy steps de video Bana do for my mom we all love your bhangrafit videos and your gorgeous smile

  • @SunitaSingh-ue5zi
    @SunitaSingh-ue5zi 4 роки тому +1

    Today I dance on this song... Really really amazing... I fully enjoyed.. Kia body toneup hoti h.... Dear I got one more benefit by doing excercise on ur songs that I learn bhangra steps dance... Jo k mujhe bauht craze tha seekhnae ka vo pura ho jave ga Ab... Thora thora ata tha pehlae Ab to Ap Hme perfect bna dogae... Luv u dear.. Keep it up... God bless you dear... Dil krta h k Ap nu Jaffi la lva J tuc mere kol hovo... Eng, hin, pun, sb mix kri ja rhi Aa..

  • @kitturocks5758
    @kitturocks5758 4 роки тому +1

    Mam koi 45mint ka bna do please I love it 💮🇮🇳

  • @NidhiSharma_0303
    @NidhiSharma_0303 3 роки тому

    Kuriye, main ya teri zabardast wali fan ho gayi haan 😍. I follow you everywhere, TikTok, youtube, Insta...and it goes on❤️ Hasdi reh, khush reh😘

  • @shehzad2519
    @shehzad2519 3 роки тому

    I am a dude and i am enjoying this sp much haha. Creativity through the roof! This is more fun than the regular lifts and drops

  • @zuneranadeem1281
    @zuneranadeem1281 4 роки тому +1

    This workout was awesome!!! One of my fav!!!!! Thanks for making it!!! Also love the bhangra jamz!!!!!

  • @aasthachhabra6365
    @aasthachhabra6365 4 роки тому +2

    Great work..U have helped many like me to be fit in this lockdown too.

  • @Jiak79
    @Jiak79 2 роки тому

    Thanks Amreen. Never had so much fun doing cardio!

  • @GurpreetKaur_offficial
    @GurpreetKaur_offficial 4 роки тому

    dil jit laya tussi di❣️

  • @rajnirai4994
    @rajnirai4994 4 роки тому +1

    I wait eagerly for your every new video, especially your bhangrafit video damm.... you are the big box of energy love u😘😘

  • @tanyakhajuria5447
    @tanyakhajuria5447 Рік тому

    Oh God that was fantabulous... I'm doing it since three days following your other workouts too....n just one word you are amazing. I like dancing but not workout...uh made it really convenient for people like me....❤

  • @kiaan_jaglan
    @kiaan_jaglan 4 роки тому

    Mind blowing bhangra krte ho aap.
    Thank you so much for such a beautiful dance video.
    I left all exercise and start doing only this

  • @shivalichoudhary8481
    @shivalichoudhary8481 4 роки тому +1

    Yaaas !!!!another one , doing all of them regularly mam,u r a living inspiration,I smile and dance whenever I dance looking at u on screen 🥰😇

  • @shortsjuish
    @shortsjuish 4 роки тому +1

    Thank you for making this on morni banki loved it ♥️♥️♥️🔥🔥you are lit🔥🔥

  • @vansh-xf7tz
    @vansh-xf7tz 3 роки тому

    Mam your all steps are incredible😊😊

  • @ramshasyed511
    @ramshasyed511 2 роки тому

    From Pak 🇵🇰 Your workout is damn Amazing .. I was feeling so exhausted nd less interested about workout but now I am ready Bro 💃💃🔥🔥🔥

  • @411prachi7
    @411prachi7 4 роки тому +1

    Hey hey you are born to do this!!! A new subscriber added girl ... .. Keep growing,,😍

  • @crackchemistrywithparry
    @crackchemistrywithparry 4 роки тому +1

    It's great fun doing workout while following u...u r a powerhouse ..lots of luv

  • @bhoomipalak6260
    @bhoomipalak6260 4 роки тому +1

    Wow maam... Really need this... U look beautiful and these exercise with dance were stupendous...
    Lot's of love to u from my side ❤😄

  • @ananyaydv9967
    @ananyaydv9967 3 роки тому

    It is best zumba fitness ❤️❤️

  • @PinkiKumari-pi4pb
    @PinkiKumari-pi4pb 4 роки тому

    I am ur new subscriber.i am a mother of a daughter Nd after 14 month of my c section delivery my belly fat is growing Nd energy is being less.when I watched it vedio I feel too energetic Nd interested in workout.nd now I am doing also.god bless u♥️🥰

  • @niishantgera
    @niishantgera 4 роки тому

    Best workout including each and every step of bhangra💯

  • @bhawnarajoria4809
    @bhawnarajoria4809 4 роки тому

    Thank you 😊 ma'am plz ap ese bnate rahe jis se hum logo ki help ho sake ap 30 minutes ki bhi bnaye Maam

  • @maninderkaur2006
    @maninderkaur2006 4 роки тому +1

    You are incredible di, I just love your dance, keep going like this

  • @edfridy2648
    @edfridy2648 4 роки тому

    These are so much fun. It’s the only workout where I’ve been able to say that.

  • @skywalker113.
    @skywalker113. 3 роки тому

    love the music selection and very animated performance. added to my Bollywood Dance Workout playlist.

  • @ntr670
    @ntr670 3 роки тому +1

    Wowwwwwwwwwwwwwww Fantastic And Your So Beautiful Dance Superrrrrrrrrrrrrrrr

  • @HarpreetSingh-cf8bp
    @HarpreetSingh-cf8bp 3 роки тому

    Madam need more work-out videos on Bollywood steps, like these

  • @ashleenkaur362
    @ashleenkaur362 4 роки тому +1

    Very nice video sister g god bless you more more love u from Italy ❤🥰

  • @thatgirlwidcurlyhair
    @thatgirlwidcurlyhair 3 роки тому

    Amazing bhangra workout and I loved the songs .. I was listening to This track of DJ Amit since few months. ❤️ Now This is one of my fav bhangra workouts❤️❤️❤️... Keep it up Amreen

  • @muskansanjaygupta2662
    @muskansanjaygupta2662 4 роки тому

    ohhh....this is so much fun to do workout with bhangra is much fun please do more such videos

  • @prabhmeetkaur236
    @prabhmeetkaur236 4 роки тому +1

    hi, I love watching ur #BhangraFit workout dances, really showing results and its super enjoyable! In a few of your other videos, I have noticed u have a beautiful Punjabi-English accent. Just wanted to know if you're from Canada ❤ (I'm from India, but have cousins in Canada with a similar accent) Love from me:)

  • @neelamk6590
    @neelamk6590 4 роки тому

    Another workout video🔥🎉..yes doing it on daily basis bec it never feels like workout😁..its like fun and dance for half n hour.. learning bhangra as well from ur other videos ❤️..u r such a motivation.my whole family do workout together on ur videos👍🏼..💃🤸😀..great effort..

  • @ashnakhan1308
    @ashnakhan1308 4 роки тому

    Just love your bhangra workouts... Please keep making them... They help a lot in doing workout

  • @ILikePeace344
    @ILikePeace344 2 роки тому

    What an amazing workout!! I love the bollywood moves mixed in. Makes it so much fun. Keep them coming!!

  • @ishikachoudhary9111
    @ishikachoudhary9111 4 роки тому

    You are just my favourite choreographer ♥️♥️.....loads of love to u😙😘🥰.......as always waiting for amazing cherography!!!!🤸

  • @barbgmb533
    @barbgmb533 3 роки тому

    Love to much this video ... I do near evrey day ...Is very beautiful thank you so much for your work... Hug from Italy

  • @anusaini4992
    @anusaini4992 4 роки тому

    Di Aap bhut acha dance krte ho 👌👌👌👌👍👍👍

  • @goodvibespositivity5683
    @goodvibespositivity5683 4 роки тому

    Thankyou so much .....pehle wali video b bahut acchi thi

  • @yashidubey9779
    @yashidubey9779 4 роки тому +1

    Please make video on Punjabi mutiyaran song...# Best bhangra channel 😘..I love Ur dedication towards Ur fans...❤️ U make bhangra a easy style fr everybody❣️

  • @akshaygupta1990
    @akshaygupta1990 4 роки тому +1

    this is What i was looking for ..loved the workout session :) Thank you so much from bottom of my heart ..lots of love ..:3

  • @monalthakur5999
    @monalthakur5999 4 роки тому

    Real workout and big salute to you ma'am.

  • @sB-wl4bp
    @sB-wl4bp 4 роки тому

    I just found this channel. Omg. In love! I'm starting this tomorrow! Yaaaaaassss!!!!!

  • @30.harshdeepkaur.xi-c34
    @30.harshdeepkaur.xi-c34 4 роки тому +1

    Plese make video on sohne sohne suit by nimrat khaira

  • @anupreet_batth
    @anupreet_batth 4 роки тому

    Di all ur steps are always heart touching. Just love ur moves ❤🌷🌹

  • @deepikav1232
    @deepikav1232 3 роки тому

    This workout is just awesome!! Your choice of songs and steps are awesome!! Thanks a lot for this one!!

  • @nitishtanwar5176
    @nitishtanwar5176 4 роки тому +3

    Definitely doing it in the evening 🤩

  • @ankitasharma2381
    @ankitasharma2381 4 роки тому

    Yeahh 🥳🥳 enjoyed a lot workout on bollywood songs........ Please one more workout bollywood video ☺

  • @bushrakhan1774
    @bushrakhan1774 4 роки тому

    What an amazing song selections yrrr superb diiii you r outstanding.. No words... Now I m gonna add this one also in myy routine... U r the best love you❤❤❤😍😍😍keep shining Allah bless u🌺🌺

  • @sanharbal1058
    @sanharbal1058 4 роки тому

    Congratulations for winning million subscribers

  • @poojandeepkomal2612
    @poojandeepkomal2612 4 роки тому

    I love your workouts .. i have incorporated them in my workout routine.. and they definitely work ... love from New Zealand 🇳🇿

  • @billiondollarworth8666
    @billiondollarworth8666 4 роки тому

    Kuriyeh ur music is so litt that i her through the whole work out! Its so awesome. THANK YOU

  • @kaurjassu843
    @kaurjassu843 4 роки тому +1

    Thankyou dii its amazing workout . God bless you...

  • @bhartikanwarkuku4483
    @bhartikanwarkuku4483 3 роки тому

    Hayye hayye Kudiye enna sohna bachdi aa teri smile ❤️😘

  • @imutuber911
    @imutuber911 4 роки тому

    Love all the song selection!! What an amazing burn from this workout 💪🏽👌🏼✨🔥

  • @theblisswish9787
    @theblisswish9787 3 роки тому

    Awesome. This was my FIRST time with your video. SOooo GOOD

  • @saumyasingh1897
    @saumyasingh1897 4 роки тому

    It was so much fun doing this workout

  • @swatianthony3759
    @swatianthony3759 4 роки тому

    Wow thanku aur bhi aage aise hi banayo

  • @drekta6546
    @drekta6546 4 роки тому +1

    Hey mam thanks so much I loose 5 kg just coz of your dance workout 🏋🏻‍♀️ thank Mam 😘

  • @dimplekhatri331
    @dimplekhatri331 4 роки тому

    I love all ur dance workouts....u r a gem

  • @aparna4024
    @aparna4024 4 роки тому

    I just subscribed your channel just 3 day back and thankyou so much.. I am very skinny but my belly is fat and in this 3 days I just follow you and I really see results in just 3 days my belly is reduced not so much but it reduced and I am very happy thankyou so much I really follow you♥️♥️♥️♥️

  • @pratyasha798
    @pratyasha798 4 роки тому +1

    Thank you so much ma'am for posting such amazing videos, you've been helping us a lot in this quarantine..much love for you ❤️

  • @kiranjeetkaur6817
    @kiranjeetkaur6817 4 роки тому

    Thanks for this energetic work out for us u r really work hard for us 🥰🥰 love u so much .u nd ur dance and work outs r incredible 😍😍💞💞

  • @nanditasharma5885
    @nanditasharma5885 3 роки тому

    Fab , I never feel bored in this workout ❤️🙌🙌

  • @sangherablooger9003
    @sangherablooger9003 4 роки тому

    Ur dance is so beautiful as u r make more videos and soon be 1 million best wishes to u 🤗🤗🤗🤗🤗😊

  • @WebGuru
    @WebGuru 3 роки тому

    Great high-energy workout!

  • @rajnisawhney2142
    @rajnisawhney2142 4 роки тому +1

    Please Neha Kakkar ka diamond da challa pr workout video bano please.......love u alot ❤️❤️
    From sukriti sawhney🖤🖤

  • @PinkiKumari-pi4pb
    @PinkiKumari-pi4pb 4 роки тому

    Nd u r doing so well with it heart Nd hardwork.keep on👍love u sis😘

  • @parvluthra6465
    @parvluthra6465 4 роки тому

    Bhangralicious is ishqious 😂❤❤❤
    Keep uploading this AMAZING work 💎

  • @A1_Fashion_Unicorn
    @A1_Fashion_Unicorn 2 місяці тому

    So easy moves❤

  • @nupurjain7760
    @nupurjain7760 3 роки тому

    Love love love!!!!

  • @jasbirkaurhayer1599
    @jasbirkaurhayer1599 4 роки тому

    I am inspired by your workout tutorials ma'am 😍🌹🍀.. I just have 2 requests please if it's not too much work..
    1 kindly make one workout video which only includes Bhangra steps.. I am trying to learn that along with doing workout.
    2. And please pretty please.. Make workout videos with diljit's album G.O.A.T. songs ( especially track suit)

  • @rukhsarsamreen90
    @rukhsarsamreen90 4 роки тому

    Mny many congratulations for 200k my inspiration ❤️

  • @SurjitSingh-rb1qo
    @SurjitSingh-rb1qo 3 роки тому

    She is my favourite 👍🏼👏

  • @somyaagrawal476
    @somyaagrawal476 4 роки тому

    Please make more videos on Bolly style dance workout...❤love your this video...

  • @learningkeys9047
    @learningkeys9047 4 роки тому

    Kindly make more videos of such typ i loveeeee all of these

  • @atiasharif3825
    @atiasharif3825 3 роки тому

    Looooove this oneee!!! They're all amazing but this one was just fire!! Pls do more bolly 😚

  • @dilpreetkaur9365
    @dilpreetkaur9365 2 роки тому

    You have doing so amazing 🥰❤️❤️❤️

  • @jessicabanik962
    @jessicabanik962 4 роки тому

    Waiting for more videos like this 20-30 min workout