great explanation, thank you. I have recently discovered you and have in the last 2 months been making L. Reuteri, L. Gasseri and Coagulans "yogurts" , I have found that these do indeed allow me to control my hunger more effectively along with elimination of grains and a general keto lifestyle. I would like to know if there are specific recommendations for the collegen supplement (brands/dosage etc) and supplement for the hyaluronic acid and astaxantin please
Can I add my regular pure yogurt to the L. Reuteri when making it in my instant pot? So I make and eat one yogurt product rather than making two different yogurts.
Thanks Doc! Have you done any research on: Rapamycin which is produced from the soil bacterium Streptomyces hygroscopicus or Acarbose which is produced from Actinoplanes strain SE 50. Instead of the drugs, could these be produced and eaten as a yogurt? They are both supposed to be great for longevity. Thanks!
Three weeks in on applying this info. Wow, my body is responding so well! Grateful that you share with us. ❤😊
Welcome back. 🤔 👍 - 👍
great explanation, thank you. I have recently discovered you and have in the last 2 months been making L. Reuteri, L. Gasseri and Coagulans "yogurts" , I have found that these do indeed allow me to control my hunger more effectively along with elimination of grains and a general keto lifestyle. I would like to know if there are specific recommendations for the collegen supplement (brands/dosage etc) and supplement for the hyaluronic acid and astaxantin please
Thanks
What is the ideal range of cholesterol , triglycerides, , HDL and LDL and their ratios ?
Can I add my regular pure yogurt to the L. Reuteri when making it in my instant pot? So I make and eat one yogurt product rather than making two different yogurts.
What type of collagen and how much per day?
I wish you would speak more about going through a "Healing Crisis".
Thanks Doc! Have you done any research on: Rapamycin which is produced from the soil bacterium Streptomyces hygroscopicus or Acarbose which is produced from Actinoplanes strain SE 50. Instead of the drugs, could these be produced and eaten as a yogurt? They are both supposed to be great for longevity. Thanks!
He specialises in the heart. Not dermatologist
Skin health and appearance is usually a good reflection of internal health including heart health
Feed your skin.