Quinoa Tabouli Salad Recipe | Clean & Delicious
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- Опубліковано 10 вер 2024
- Spring is in the air and outdoor meals are on my brain, so I’ve partnered with @PureLeafIcedTea to bring you this Quinoa Tabouli Salad w/ Garbanzo Beans + Feta Cheese. The simple, fresh flavors and whole ingredients in the salad pair perfectly with a real brewed unsweetened iced tea! #RealBrewedRecipes
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Quinoa Tabouli Salad with Feta & Garbanzo Beans
Yield: 4-6 Servings
Ingredients:
2 cups cooked quinoa
½ cup chopped scallions
¼ cup fresh chopped mint
½ cup fresh chopped parsley
1 cup Persian cucumbers, chopped
1 cup garbanzo beans
2 cloves of minced garlic
¼ cup fresh squeezed lemon juice
3 tablespoons extra virgin olive oil
1 large tomato, diced
2 oz crumbled feta cheese
Salt and pepper to taste
Process:
Combine quinoa, scallions, mint, parsley, cucumbers, and garbanzo beans in a large bowl.
In a separate bowl, (I like to use a spouted Pyrex cup) whisk together the garlic, lemon juice, and olive oil. Season with salt and pepper and then pour over the quinoa mixture, combine well.
Gently toss in the tomato and feta cheese. Enjoy!
Storage Tip: Keeping fresh herbs rolled in a damp paper towel and sealed in a plastic bag in the fridge will keep it fresh for almost 2 weeks.
This is so good! I added extra lemon and garlic and a little sugar to the dressing and added cilantro, red onion, and basil! It is soooo delicious
I just made this today.My family loved it. I left out the mint and instead of feta cheese I used avocado. Delish!!!!!
Nice adjustments! I'm so happy they loved it :)
A recipe is not written in stone.
Perfect! I am allergic to dairy so I will do this too
YOU CAN ALSO USE *VIOLIFE* VEGAN FETA CHEESE. YOU'LL LOVE IT!🌺☮️💟🌺
@@eatingwithselina8482 YOU CAN ALSO USE *VIOLIFE* VEGAN FETA CHEESE. YOU'LL LOVE IT!🌺☮️💟🌺
My sis made this for a family bash in my home turf in Wisconsin. Sometimes the side dishes there can be a little stodgy and heavy on the mayo... so it was a great choice. And it was verrry popular.
Thank you! I made this just a little bit ago for dinner, and my husband and I loved it. I can't wait to make it again!
I've prepared this recipe at least 5 times already. I add some chopped avocado and it's amazingly delicious! 😋
This was absolutely delicious. I had to make it 2 days in a row because it was so good. Thank you for the recipe!
I love the way you always talk about the way prepared your sourc I always say to myself that this woman will like food
I love this recipe, found this about 2 years ago , and since then I will
Look for no other quinoa salad recipe. My family loves it too
Mashaallah my mouth is watering looks so good
Dani, thank you sooo much for this recipe! I made it for dinner last night and my husband and I were over the roof, it was sooo delicious! We both had seconds and could easily have had thirds 😉 It's so flavourful and I didn't regret buying the feta in block form, best advice ever! My husband made me promise to make this a staple in our house and I can't wait to make it again. I have made several of your recipes and they're always a hit. Thank you!!!!!!
Nice, I have all those ingredients at home and I did not know what to do with the quinoa. Thanks for the ideas. Love your videos, very easy to follow. I just started eating clean about a week ago and I have lost about 7 pounds, and your tip really help. Thank you.
"Its like garden in a bowl"..i love it!!!
Ioves.yuo recipe verymuch thanksforsharing 😑
Quinoa needs to be rinsed to remove the (Saponins) bitterness before cooking. Excellent recipe. Yummy!
I have been paying $3.00 for a frozen spinach quinoa from Aldi that I could have been making myself and getting a much larger portion! Thank you so much for this beautiful recipe.
2nd recipe I tried from Danny and again, my husband loves it and I love it too!!!
I loved this recipe. The vegetables I used were tomatoes, cucumber and radish. The next day I added cumin and it was really delicious. Unfortunately, not one other person in my family of 5 enjoyed it with me.
Absolutely love YOUR TWIST on the already fabulous traditional toubbleh salad !!! You rock !!!
jamilasalaam Thank you!! :)
+Clean & Delicious y fjdhyhhjkhuugyhjimuu Jujuy grey ferry y fray y hijo digg tu gringo
y gruñón es tuyo y huyó tu tuya y y Tuyú y rugby gggggg5ggbbbbb hunden gnomon gggggg5ggbbbbb rugby futuro y burguesía yjjujjiuuuiiiuhujjjj bikini yyggyj
Amazing and super healthy salad ... I want to say that tabuli is a syrian/Lebanese famous appetizer that we do in middle east a lot ... so happy to see our food is known in USA ... thanks again for the amazing youtube channel Dani
I cook quinoa with 1 cup chicken broth and 1 cup water, 1 T butter, and 1/2 t salt. Sooo much flavor!
I love recipes like this that I can tuck into the fridge and grab from through the week!
Moelle3635 ME too!
I usually make this salad with bulgur, never tried with quinoa.. thank you for the tip, next time I try quinoa. ♥️
It’s a salad to die for. I made it today. It is not tabbouli but it sure reminds me of its flavor! Thank you fir this amazing recipe!
Thanks for sharing your ideas, I will try it
OMG! That fridge is humogous! i'll try the recipe, it is what I was looking for.
Made this today! SO delicious. Easily a new favorite!
Thanks I am vegan and I like it.... Actually addicted to this salad
Thank you 🙏 I mixed quinoa with 🥬 🥒 , 🥑 , carrot 🥕 😋😋😋😋
This looks absolutely delicious and mouthwatering.thank you for sharing
So happy I found your channel! My daughter and I have several food allergies but I'm able to use and/or covert so many of your recipes! We are always looking for more variety so thank you for making these videos!!
scrapper900 You ar so very welcome. I'm so glad that the recipes are helpful.
I love tabouli with bulgur, but some of my friends are gluten sensitive so I learned to make it with quinoa...I love your recipe...thank you for the video.
Judith Loue You are welcome! I too love making it with quinoa - not only is it gluten free but I thin kit makes the whole salad much lighter.
Just made this and it is DELICIOUS!!!!
Dani, I love this! Delicious recipe, can't wait to try it. You look like a star! Cheers from México.
Valeria Peraza Thank you - amazing what a bit of hair and makeup can do;)
What an awesome summer salad recipe! Perfect for a BBQ, Thanks!
+Abbey Sharp (Abbey's Kitchen) Yes, it is!
Great video. Thanks.
Great, simple and nutritious. Nice demo👍🏽. Thank you🌹
OMG I cannot wait to make this it looks AMAZINGGGGGGGGGGG!!! Thanks for the recipe!!!
Looks great. Thank you for sharing this video. We are going to try this.
Thank you for the ricepe excellent BRAVO from paris ❤
Thanks Danni ❤️
Great,my family love it.I will make tomorrow
Superb recipe! Loved every single bite !! It will in my menu at least once a week , thank u so much :)
Incredibly delicious salad! Very easy to prepare and super healthy recipe. Tried this recipe using True Elements Quinoa and it turned out to be super tasty. Thanks for making it so easy to prepare and providing such delicious options to try.
Easy, simple ,delicious. Thank you for sharing video 👍❤
Awesome, healthy and clean! Will try it, thank you!💕
omg!! just made for kiddos & me..this is by far my fav dish ever. Tks
+Luz Robles Awesome! Hope the kids liked it, too!!
A masterpiece
Ooooo this would be delicious with some kalamata olives and/or avocado!!! Maybe even some tuna! Definitely making this for lunch tomorrow!
Reena Neogi Yes! Both would be great.... sometimes I add shredded chicken to the salad as well.
Very nice, tomorrow I am going to make
Wow! This is a perfect delicious salad I really love. I will surely make this and part of my favorite menu. Thanks.
+Maris B This is one of my favorites too!
Thanks for this great recipe, can’t wait to make it!
Nice use of pictures- it was easy to visually see each step of the process of making this food.
Fart See :)
Hi Dear, I made this salad today, but since I did have fresh herbs, I used
Cilantro. Let me tell you it was awesome. Thank you
-
Great fresh salad. 😋Thank you, nice demo
Thank you very so mutch. Very delicious :*
Thank you so much for making this dish and the video, I am trying to eat healthier and this is a recipe I can start with so thanks.
Very delicious recipes thank you
You know you made it when tastemade invite you to cook! Congratulations for all your delicious and clean recipes, I definitely give this a try!
Sandra de Morgan haha! Thank you!
How refreshing! This sounds like something we would LOVE!
Thank you for this delicious recipe!
I have just finished making this salad Danie you are my cooking hero yummmmy!
+lungza haha! I LOVE this one too:) So glad you enjoyed it!!
That kitchen looks amazing.
Looking so yammy i will must try
Quality is amazing and your hair and makeup is on point! This looks so delicious and I love everything you put in it. Thing is, no one else in may family does. Will this salad last for me to have as lunches for the week or does it go bad quickly and need to be eaten soon? Thanks Dani! xoxo
MissGreenEyes DiFranco This will last up to 5 days in your fridge. You can also cut the recipe in half if you need to:)
I had same question.
Made this today and it was AMAZING! So light and delicious!! Thank you for the awesome recipe! :)
+Rosa Cozzoni You're welcome! Glad you enjoyed it :)
I LOVE this salad! In fact, I think I need to make it again very soon! I never put garbanzo beans in mine, but next time I will! Thanks!
+wendy underravenskies Great! Let me know how you like it with the garbanzos ;)
I have to make this! This looks absolutely delicious 👍🏻👍🏻👍🏻
Very delicious healthy lunch very good recipe
Yummy so good food and healthy 👍🇨🇦🌹
Muy bueno 😃 quinua 👍🏻👍🏻 excelente 😋😋😋 Yummy
Thank you! Beautiful dish! Thank you so much for sharing!
Great recipe. You do need to rinse quinoa though, to get rid of the saponins :)
Yes Always let it sit for 5-15 min and rinse it u til it is clear. The truth color quinoa taste so much better. If you do not rinse it you will have a foam residue on top. Remove the foam. It makes the quinoa bitter.
I know I say this every time but I LOVE your recipes!!!! :) I few years ago I spent a summer in Lebanon and I bet this will bring the flavour of Lebanon back!
Brina Šuligoj I don't mind you saying it again - lol! I hope you enjoy this one!
***** Just wanted to let you know that I made this salad and I made another one the next day because it was so delicious!!!! It's my new favourite recipe!
This is not Lebanese, it is American food. There is no quinoa in Lebanon and this 'tabouli' does not exist there.
:(
Mark Bsaibes Food is evolving. Quinoa might not be in traditional lebanese tabbouleh, but it sure is very tasty and healthy!
Brina Šuligoj he's right. Its a nice quinoa salad but its not tabouli without the bulgar. It's nice though.
I've made this so many times and it is DELICIOUS! Thank you :)
Looks amazing!! I will try it!
In my opinion, I think you should change the name of the recipe . The Tabouli is originally made with tomatoes and parsley and another grain( other seasoning also)
I know that you are inspired by a Mediterranean dish. Being Arab; for me it is more like an Arab salad (cucumber, tomato, lemon, salt and olive oil..) than it is Tabouli
Wow its look very fresh and yummmm.
Ali Baba It is!
Hi bravo thank u so much i love this recipe.from paris
That’s great product for diet as well
Wow imaketii my madame love it ❤❤❤
Yuuummmyyy
Wow! I love this vegan recipe!
Thanks for this video . I will try it today
Thanks for sharing this great recipe. Definitely be making this
Love it!!! Definitely making this dish. I love everything about it.
Tynisha Thomas ME too! It's very yum!
This was delicious!!
The feta made this recipe AMAZING! Thanks x
美味しそうです。
作ってみたいと思いました!!
フェタチーズ、私は存在すら知りませんでした😭
探してみます〜!
It is my favorite Tabouli, thanks
the quinoa looks great!
Made this last night...Loved it!
Very good recipe nice ❤👍🏻
Thanks Dani. The salad looks amazing and very tasty. Love your makeup and that kitchen is wonderful and homey....
I have a question for your regarding Quinoa. Because Quinoa is a seed, Is it safe to eat for someone who has diviticulosis? I had purchased a bag of Quinoa a while ago but didn't know how to make it till now...would love to try your recipe but a little apprehensive because of my condition (I was just diagnosed).
thankd again Dani for your great recipes.
This is not traditional Tabouli, but omg looks SO delicious....mmmm can't wait to make it!!
Thanks for sharing with us
I miss your home kitchen and your ponytail ! 😊
I got my quinoa recipe thanks
i ‘m gonna try this recipe very soon thank you dear 🥰🥰🥰
Love her voice
Thanks for sharing this video.
Wowwww delicious looks
Can't wait to try this ...
You know what would make this pop a little more? Adding some sumac (spice) to it.
RegainingLife - What does sumac taste like or similar to? I've never had it
Ray Radiance sumac is dried berries and lemony taste!