Down-Regulating Meditation for Fear with Lael Keen, SEP

[@iamaliveyoucantstopnow]

This has helped me so much. Thank you ☺️

[@lynnsklavraie]

So helpful . And love her vibes. I wish there were more SE méditations like that on UA-cam

[@marylorenz64]

Thank you, Lael. What a timely gift. You are a treasure

[@ALifeinMusic]

Can we just acknowledge real quick, that she's wearing the heart of the ocean around her neck? :-D

[@deborab4762]

Priceless and precious. Kindly if willing offer assistance and an example of what to do when the fear / anxiety does not subside but worsens when we follow the sensations
Thank you for your service to peace.

[@Ann16a]

Thank you for this, it was beautiful ❤️

[@liviabudrys2128]

Lael, thank you so much for sharing this with us and for teaching on how to connect in with global coherence. Deep Bow.

[@charlenemadra6138]

Thank you Lael, this was very helpful. I'm looking forward to implementing in my practice. Warmly, Charlene

[@lovethewayyouparent]

This was great, very helpful! Thank you!

[@cocoberlin]

Thank you ❤️

[@kimberlysalico-diehl4847]

Thank You Lael!!!

[@sharongonzales-wq1qt]

❤

[@rubembretones4063]

Thank you boss

[@terapiasomatica]

Muito bom!

[@elainehewitt6813]

I’m not afraid of the corona virus so EVERY ONE isn’t afraid but thanks for instilling that fear.

[@Ericarothwellunravel]

Great video. Meditation has changed my life. I'd be so grateful if you could check out my own guided meditations and let me know what you think