10 Min Yin Yoga Stretch: Quick & Effective Deep Stretch for Your Body

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 78

  • @traviseliotyoga
    @traviseliotyoga  2 роки тому +3

    Access the full program Flow&Go and more with your 10-day FREE trial🌟🌟🌟
    www.innerdimensiontv.com/yt

  • @irisbruninghaus5310
    @irisbruninghaus5310 6 місяців тому +2

    So grateful for this short Yin session, easy to integrate in my daily routine and stay connected 🙏🥰

  • @SnegiMusic
    @SnegiMusic 2 роки тому +24

    Dear Travis, these two years since I've found your yoga practice made me feel you like the summer wind, like the warm sunbeam, like the best friend who is always here to help me to finish my day. Thank you! 😊🌞💫🧘‍♀

  • @Dianajlewis
    @Dianajlewis 11 місяців тому +1

    After a brutal full body work-out, this was the perfect comedown! Sooo happy to hear your voice Travis 🙂🙏🏽

  • @evelknevel1209
    @evelknevel1209 2 роки тому +3

    So good!!! Together with the music tears came running down on the mat....

  • @vickikapilow9656
    @vickikapilow9656 2 роки тому +6

    Thank you Travis. So needed this 10 minute tonight. Your yoga sessions are amazing. They have brought restoration into my life. Will not bore you with my life story. My strength in my arms has come back and I'm thankful for explanations of your poses. Namaste and May Love and Light be with you.

  • @beverlylucas159
    @beverlylucas159 2 роки тому +6

    Thank you Mr. Travis for the sweet deep 10min stretch. Appreciate you so much. Looking forward to many more. God bless.

  • @belgique1189
    @belgique1189 Рік тому

    Thank you Travis for this short yin yoga class.

  • @luciehsuen8981
    @luciehsuen8981 2 роки тому +1

    Thanks short & sweet. Feeling the groove. My light sees the light in u👍

  • @Millysmith123
    @Millysmith123 Рік тому

    Loving these shorter yin videos! Thanks Travis 🙏

  • @jo_thewanderer2618
    @jo_thewanderer2618 Рік тому

    Thank you as always Travis . Namaste 🙏 😊

  • @Paula-qi5ve
    @Paula-qi5ve 2 роки тому

    Thank you so much! For sharing your beautiful practice! God blessed you and your family!😇🙏

  • @joshuabauer9853
    @joshuabauer9853 9 місяців тому

    Thanks for all the great yin sessions, Travis! These are a big help for me, to complement my strength training program! Perfect yin/yang balance.

  • @courtney6162
    @courtney6162 Рік тому

    Another life giving practice. Thanks Travis.

  • @shagheyegh3755
    @shagheyegh3755 Рік тому

    thankyou so much. I tried your power yoga session and yin yoga as well, and I cant say enough how much I love the way you teach and guide in every classes. your work inspire me so much and I learn a lot from your classes, again and again Thankyou

  • @anupamachaure7302
    @anupamachaure7302 2 роки тому

    Hi Travis I am from India you took yoga for the next level ... It's very lovely to do yoga with you, thank you so much.

  • @michellehowell7544
    @michellehowell7544 2 роки тому

    Always just what the doctor ordered !!! Thank you Travis. XO

  • @sarahemanuela6137
    @sarahemanuela6137 9 місяців тому

    I‘m not a Yoga beginner but I didn‘t do Yoga for like 1 year or something.
    It was really hard for me to start again so I wanted to take it easy.
    Your Video helped me a lot!!
    Thank you very much for this master piece.
    Also as Adhs patient its really easy to follow and to calm down as much as it is possible.

  • @irisbruninghaus5310
    @irisbruninghaus5310 Рік тому

    Thank you for this short session it’s supporting me to keep track although I have little time ❤ love your yon yoga session, the Musik and your wisdom’s shared, even in 10 min you make it a full session 🙏🧘‍♀️thanks and greetings from Germany 🇩🇪

  • @martanisha3
    @martanisha3 2 роки тому +1

    Just what I need in the morning! Thank you 🙏

  • @queenofdataheads
    @queenofdataheads 2 роки тому

    Love this nugget… “Arriving, allowing and the power of Being”. Travis, your awesome! ~❤️🙏❤️ Laurie, St Pete, FL 🌴

  • @coleslusarenko1742
    @coleslusarenko1742 Рік тому +1

    I've been doing yoga for years following different YT instructors and this has been likely the greatest session I've ever had. Thank you Travis! I've subscribed and will be following!

  • @alexayoga
    @alexayoga Рік тому

    Perfect for early mornings 🥱 Thank you !

  • @nancygraney2435
    @nancygraney2435 Рік тому

    Always a gift to follow along🌿

  • @janellevilliers9060
    @janellevilliers9060 2 роки тому +1

    This was exactly what I needed in the time that I had. Thank you! Thank you! Thank you! 🙏🏽🙏🏽🙏🏽

  • @MeJust122
    @MeJust122 Рік тому

    I just did this sequence. And I feel amazing, light and ready to rest

  • @alicethompson5771
    @alicethompson5771 Рік тому

    Loved having short yin practise that focused on both the legs, hips AND the back. Feels like a proper relaxed stretch of most of my body. Just starting back at work after covid this week, so this was perfect way to fit in a gentle stretch for my bed body

  • @floridanativelh568
    @floridanativelh568 2 роки тому

    Perfect pre work practice. More short yin🧘🏼‍♀️

  • @jeannetterizzuto6726
    @jeannetterizzuto6726 2 роки тому +1

    Exactly what I needed today. Thank you Eliot.

  • @tavianyongo8544
    @tavianyongo8544 Рік тому

    Namaste from Nairobi!

  • @meleakua
    @meleakua 2 місяці тому

    Thank you so much that was wonderful! I'm definitely keeping this in my toolbox for times when I don't have much time & could use a little rest & decompression! ✨️🙏✨️

  • @annabarclay4673
    @annabarclay4673 2 роки тому

    the perfect little ending to my day

  • @liborkabelka1481
    @liborkabelka1481 2 роки тому +1

    Thank you for this wonderful sequence, I feel so good and looking forward to the new ones.

  • @mtracy2k
    @mtracy2k 2 роки тому +1

    That was sweet. Thank you for sharing your energy. Going for one more round.❤😊

  • @carlynnerau
    @carlynnerau 9 місяців тому

    Short. Sweet. Perfect. ❤

  • @signedambe1333
    @signedambe1333 Рік тому

    That was a great practise! Thanks Travis a lot!!! 🙏

  • @hannahkatehaklani8787
    @hannahkatehaklani8787 Рік тому

    Thank you my friend 🙏 ❤️

  • @Expat_Jimmy
    @Expat_Jimmy 4 місяці тому

    Most amazing 10 minutes of my day. Thank you Travis for this short Yin session.

  • @vika5062
    @vika5062 Рік тому

    Thank you!

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 2 роки тому

    Amazing classes!!!❤thanks for sharing on youtube

  • @indramattle5580
    @indramattle5580 2 роки тому

    I ended in savasana with low back pain and it took quite a few minutes to get relief. I love Yin Yoga and I think 12mins are too short for me to cone out off tension. But - thank you for your lessons

  • @afsoonkayvani9721
    @afsoonkayvani9721 Рік тому

    too short for me.. so i a going to the 45 min. yin now.. thanks Trev

  • @catemarquezz
    @catemarquezz 2 роки тому

    thank you! it was really great

  • @alignedlivingwithkathleen
    @alignedlivingwithkathleen 10 місяців тому

    Loved it. Thank you

  • @azaliazainal8783
    @azaliazainal8783 3 місяці тому

    I'm loving the yin practices

  • @Semmn
    @Semmn 2 роки тому

    Thank you Master🙏🏻

  • @gracewilliams5144
    @gracewilliams5144 5 місяців тому

    Loved it!❤

  • @ygkallinone403
    @ygkallinone403 2 роки тому

    I keep waiting for your new episodes Mr Travis. I love ❤ Yin Yoga

  • @sarahr-g4718
    @sarahr-g4718 2 роки тому

    This was lovely, thank you.

  • @kimdixson3566
    @kimdixson3566 16 днів тому

    Thank you for a month full of awesome classes for the 30 day challenge on my page I was doing. Appreciate you so much ox

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 3 місяці тому

    Short on time today, perfect yin session for me. Thankyou .

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 роки тому

    Thank you very much🤗Namaste🙏

  • @workoutwithcelinne6065
    @workoutwithcelinne6065 Рік тому

    Thank you so much! This was great!

  • @mohamed-Fekry-md
    @mohamed-Fekry-md 2 роки тому

    Thank you.

  • @parisajafari5036
    @parisajafari5036 2 роки тому

    so nice . thank you ❤

  • @karlagehrlach8111
    @karlagehrlach8111 2 роки тому

    Exactly what I needed

  • @thespacetobe
    @thespacetobe Рік тому +2

    just did your updated "THE EDGE" practice and this was such a complimentary way to round off my desired hour with you ... your consistency, your OWN personal spiritual evolution, your sacred guidance and natural nobility shine through, brother ... which is why I choose YOU every day when I lay down my mat ...

  • @Smk202020
    @Smk202020 2 місяці тому

    Love the yin routines

  • @JoalHarding
    @JoalHarding 2 роки тому

    Perfection!!! Thank you 🙏🏻 shared to many.

  • @darapaquette
    @darapaquette 2 роки тому

    Thank you for this short and sweet one!

  • @Rawveganfitness
    @Rawveganfitness 2 роки тому

    Thank you so much

  • @mareknovak7752
    @mareknovak7752 2 роки тому

    loved it. Many thanx

  • @maggiearndt9595
    @maggiearndt9595 8 місяців тому

    Beautiful ❤

  • @JeramieSaito
    @JeramieSaito 4 місяці тому

    This was great! Thank you!

  • @ngapham7683
    @ngapham7683 2 роки тому

    Thank you thầy ạ ❤️

  • @MaxTheBeast007
    @MaxTheBeast007 Рік тому

    Was great😎🔥

  • @carolinaurrea7038
    @carolinaurrea7038 8 місяців тому

    amazing

  • @Aromalogie_Podcast
    @Aromalogie_Podcast 2 роки тому

    perfect 🙂

  • @alisepterasool2655
    @alisepterasool2655 2 роки тому

    Namaste

  • @Dumphy100
    @Dumphy100 2 роки тому

    Irie Travis Eliot ❤️💛💚

  • @spencer8501
    @spencer8501 Рік тому

    Can you do a program yoga for people who are not flexible

  • @albamelo1366
    @albamelo1366 2 роки тому

    Hola,me gusta la clase.te sigo siempre

    • @albamelo1366
      @albamelo1366 2 роки тому

      Explicas muy bien.me gustaría que vinieras a España.estoy sacándome el titulo de instrutora de hogar.Namasté

    • @albamelo1366
      @albamelo1366 2 роки тому

      Me equiboque ,por escribir yoga escribi hogar.NAMASTE

  • @Lunarangst
    @Lunarangst 2 місяці тому

    Thank you

  • @Markley92
    @Markley92 2 роки тому

    🙏🏼❣️

  • @lauinesjunges
    @lauinesjunges 2 роки тому

    THANKS SO MUCH TRAVIS! 🥰