Hi Mark love your video here. How about: moving from mindfulness to embodiment is defined by a movement from awareness of the body I have, to embodiment as awareness of the body I am.
Ooh, this is interesting to think about! As an Alexander Technique teacher, I'm always exploring the different ways to define "embodied". And I'm glad he touched on the fact that some could be "unconsciously embodied" or "consciously embodied".
This is what I’ve been studying and it’s absolutely endless love to hear your articulations
thanks :-)
Thank you so much !
Hi Mark love your video here. How about: moving from mindfulness to embodiment is defined by a movement from awareness of the body I have, to embodiment as awareness of the body I am.
Ooh, this is interesting to think about! As an Alexander Technique teacher, I'm always exploring the different ways to define "embodied". And I'm glad he touched on the fact that some could be "unconsciously embodied" or "consciously embodied".
What about 'the body keeps the score' aspect: long term tensions?
yes, in the embodied intelligence model i use
Thanks. Yes, this was indeed useful.
Glad to hear!
Thanks for this. I am wondering how to translate it in my language; Italian
not easy my students there say!