Embodiment: out of head and into the body. 1. Recenter and call out what's going on 2. Consider what the body is communicating. Where do you feel it. Feel it, tell it it is safe. 3. Engage in what you find inspiring (drawing, singing, dancing, cooking, etc.). Use the senses. You can do this! You are whole and complete as you are, where you are ❤️
This video touched me. You were so vulnerable, emotionally available and present in the moment. In the space I am now, I am living in my authentic truth and learning daily to truly take care of not just the present day me but the child who lost so much inside. I am tending to her as if she was standing in front of me. Slowly allowing her to heal and have a voice. Thank you for much for this video. Sending you so much and light.
Thank you for sharing where you are in your journey! It's not easy to uncover past hurts and learn to heal them. But it's worthwhile, and changes everything when you begin to have compassion and honor that child who was doing the best she could. Much love and light to you too!
Wow, everything you described there is the process I have been going through over the past 6 months or so. I'm so happy to hear more about your experience and how you embody that beautiful authentic divine feminine energy. Thank you for sharing. :)
Sending big hugs to you! I have so much respect and awe for you and am grateful for you sharing this with us. I have such struggles with slowing down and I’ve been ignoring my body for many years because I preoccupy myself with everything else. I’m gonna try to listen to me more. Thank you!
Embodiment: out of head and into the body.
1. Recenter and call out what's going on
2. Consider what the body is communicating. Where do you feel it. Feel it, tell it it is safe.
3. Engage in what you find inspiring (drawing, singing, dancing, cooking, etc.). Use the senses.
You can do this! You are whole and complete as you are, where you are ❤️
Thank you so much for sharing. Very inspiring and helpful 🙏🥰
I search about embodiment and came to your channel . Thanks for sharing this simple tips from heart ❤️❤️so moved by your energy
I feel like myself when I'm true to myself. When I allow myself to be as I am. When I don't 'adjust' myself for people or circumstances!
Beautiful 🥰 thankyou for being so authentic, not over editing and just being so relatable. Sending love and I appreciate your practices xx
You are wonderful. I love your energy, and thank you for this video
Aw!! you are so sweet I loved feeling your energy!
This video touched me. You were so vulnerable, emotionally available and present in the moment. In the space I am now, I am living in my authentic truth and learning daily to truly take care of not just the present day me but the child who lost so much inside. I am tending to her as if she was standing in front of me. Slowly allowing her to heal and have a voice. Thank you for much for this video. Sending you so much and light.
Thank you for sharing where you are in your journey! It's not easy to uncover past hurts and learn to heal them. But it's worthwhile, and changes everything when you begin to have compassion and honor that child who was doing the best she could. Much love and light to you too!
Thank you for your vulnerability 💖💖
I have so much love for the energy from this video, I wish I could hug you and cry with you and talk about all the things and release everything♥️
Thanks for your empathy, Jasmine. Truly and deeply felt.
Thank you for this video! You are so calming to listen to
This is just so perfect! All of these practices are so important!
You are so sweet and real!! Have all this you describing!
Your vulnerability and heart energy are beautiful. Wishing you the best in your journey of self-discovery.
Thank you so much!
Thank you for being so authentic. it reaches the heart. :')
Frani, this is lovely! Thank you
Wow, everything you described there is the process I have been going through over the past 6 months or so. I'm so happy to hear more about your experience and how you embody that beautiful authentic divine feminine energy. Thank you for sharing. :)
It's definitely not an easy journey, but I feel more and more like myself every day. Best wishes for you. Strength and perseverance as you go!
Thank you for sharing, much love for being vulnerable, you are inspiring
Thank you for saying that! I feel encouraged.
Sending big hugs to you! I have so much respect and awe for you and am grateful for you sharing this with us. I have such struggles with slowing down and I’ve been ignoring my body for many years because I preoccupy myself with everything else. I’m gonna try to listen to me more. Thank you!
Thank you, friend! I'm proud of you and I'm glad to get to know you.
💮💮 Thank you
you're so beautiful in your vulnerability
...when I’m illustrating or sewing