How to Stay Sane During Your Job Search: 10 Essential Self-Care Tips

Job searching can be a stressful and exhausting journey, but self-care can make all the difference! In this video, I share 10 essential self-care tips to help you stay motivated, reduce stress, and avoid burnout during your job search.
Discover how setting a schedule, taking regular breaks, and practicing mindfulness can boost your productivity and well-being. Learn why self-care is crucial for maintaining your confidence, preventing burnout, and enhancing your overall health. Whether you're actively job hunting or just starting, these strategies will support you every step of the way.
Resources mentioned in the video:
- Deep Breathing TED Talk (Max Strom): • Breathe to Heal | Max ...
- “Bad is Stronger than Good” meta-analysis (5:1 ratio, will open as a PDF: assets.csom.um...)
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Email me directly at: [e-mail]
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About Life Work Balance & Abby:
Hi! I help individuals, companies, and organizations obtain and use the tools needed to improve their professional, relational, and organizational performance. Wondering what you can do to improve, maintain, or find Life Work Balance? Feeling like your job is draining all of your energy and you're looking for a change? Interested in becoming an entrepreneur, but not sure where to start? Abby & Life Work Balance are here for you! Please subscribe and hit that notifications bell to be updated when new videos are uploaded! I release new videos related to career and interview advice every Sunday.
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Keywords: Life Work Balance, career, career coach, work life balance, work life, life work, coach, job, life, work, balance, help, tips, job search, job interview, interview, interview strategies, job search process, hiring, hiring process, interview tips, how to interview, how to prepare for an interview, interview prep, tips to prepare for an interview, interview questions and answers, interview tips and techniques, interview preparation, interview advice, job search burnout, self-care tips for job seekers, reduce job search stress, stay motivated, job search stress relief, boost job search productivity, job search mental health,

[@TempeSoldier123]

Great information.
No one ever talks about self care when discussing job search. It’s generally just about getting a job.

[@LifeWorkBalance]

Job searching can be SO draining...self-care is key!

[@Islandgirl198]

Thankyou every day i’m job searching and getting the interviews but either never hear back to hear back and not successful
It’s hard to motivate very intense. These tips sound good will help me to refocus

[@humeraazhar2851]

Great video! I like the way you talk and explain things.

[@omkardandekar]

Great video!! Thanks so much Abby!

[@LifeWorkBalance]

You're so welcome! Thank YOU for your support!

[@Islandgirl198]

I just need help to bridge this gap, it’s a huge risk for me to throw it all in I don’t want to rush but I’m giving myself a month to get sorted
it’s a risk I’m willing to do it all

[@LifeWorkBalance]

How is the search going so far? I know you mentioned in a different comment that you're giving yourself till mid August. Thinking about you!!

[@Islandgirl198]

I’m really struggling looking for a new job is a full time job. I feel so unfulfilled in my current job it’s draining.
But the salary helps me and my family.
I can’t just end my job not have anything to go to. I’ve had 6 job interviews a lot I make to the end then either
1- stronger candidate
2- don’t hear from them
3- salary bracket is too low
I’ve made a goal by mid August I’m looking to leave. it’s not worth staying in a job that is making me unhappy and unfulfilled
TBH the only thing I enjoy are the ppl but the work I’m not motivated to do
But thankyou for this video it really does help I know there are other ppl worse of them myself so I just need to be grateful for what I have. I know my YES it’s on its way. just got to wait on it.