3 Psychotherapy Techniques That Identify Your Client's Real Problem

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  • Опубліковано 14 чер 2024
  • When helping a client, we can get hypnotized by detail. We often get transfixed in looking at the shape and colour of the person's life, and the miniscule ins-and-outs of what's surrounding their issues.
    Here I'll describe 3 easy psychotherapy techniques you can use to cut through the detail in your therapy and counseling sessions to identify your client's real problem.
    If you found this video helpful then please leave comment and hit the 'like' button - and don't forget to subscribe for future videos.
    Are your Primal Human Needs being met?: Read my guide here:
    www.hypnosisdownloads.com/blog...
    All references can be found here: www.unk.com/blog/3-easy-psych...
    Practitioners: sign up for my weekly Clear Thinking newsletter here:
    www.unk.com/blog/free-therapy...
    ---------------------------------------
    ++About Mark Tyrrell++
    Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about me here: www.unk.com/blog/about-mark-t...
    ++Social channels++
    Facebook (practitioners):
    / uncommonpractitioners
    Facebook (self help):
    / uncommonknowledge
    Instagram:
    / marktyrrellunk
    Twitter:
    / marktyrrell

КОМЕНТАРІ • 78

  • @AM-oq1hd
    @AM-oq1hd 3 роки тому +101

    1) ask ourselves what are they not getting from their life (unfufilled needs)
    2) what faulty pattern matching is going on
    3) what are their metaphors telling you about what they need and about them

    • @EveningTV
      @EveningTV 2 роки тому +13

      Thank you. The actual content begins at 03:29

    • @treavam5653
      @treavam5653 2 місяці тому +1

      Thank you!

    • @cheyenneoliver5835
      @cheyenneoliver5835 Місяць тому +1

      What if it's not any specific thing that's causing their unhappiness, like sometimes depression can be without a specific cause?

    • @sereneamani1713
      @sereneamani1713 21 день тому

      @@cheyenneoliver5835 My take on your question is that there is always a specific cause(s). They and we just don't know exactly what it is. That's where ongoing assessment with the right questions begin the process (i.e. durations, triggers, thought process and content, etc.), and the use of the 3 topics from this video.

    • @original_honeybee
      @original_honeybee 2 дні тому

      What type of therapy would this be? Cognitive Behavioral Therapy? Or?

  • @saintluke2nd
    @saintluke2nd 5 років тому +48

    I liked how you used the analogy of the light coming through the stained glass in reference to consciousness coming through the emotional ego structure.

  • @asterism1943
    @asterism1943 2 роки тому +3

    You had me at what are they not getting from their life, what an important place to start

  • @alexandragoldstein8789
    @alexandragoldstein8789 4 роки тому +60

    Absolutely love your channel. Studying to be a therapist right now and I wouldn’t be able to get through it without your help

    • @mremington8
      @mremington8 2 роки тому +3

      if you believe that, his content is failing you

  • @hcwz9859
    @hcwz9859 2 роки тому +13

    Absolutely invaluable information. I’m a counsellor and this is so helpful when supervision is not accessible

  • @anyariv
    @anyariv Рік тому +2

    Most beautiful mataphor about the human individual I ever heard.

  • @yoongis.tangerine
    @yoongis.tangerine 3 роки тому +25

    binge watching your videos so that i can be my own therapist

    • @sheiswomantomessalynn5562
      @sheiswomantomessalynn5562 24 дні тому +3

      Attempting at Being your own therapist is equivalent to being inside of a cereal box trying to read your own label. Invest in your wellness from a trained specialist. 😊

    • @sereneamani1713
      @sereneamani1713 21 день тому

      @@sheiswomantomessalynn5562 Who can then help teach one to be their own therapist eventually

    • @andreiadetavora8471
      @andreiadetavora8471 3 дні тому

      @@sheiswomantomessalynn5562 Funny and oh so true!

  • @ashishmeher9979
    @ashishmeher9979 Місяць тому +1

    Thank you for sharing your wisdom.

  • @gerlindechristina238
    @gerlindechristina238 9 місяців тому +1

    With the Glass stained windows you are sharing an amazing metaphor! Thank you.

  • @wendyparker3475
    @wendyparker3475 Місяць тому

    This channel has helped me so much as a developing therapist. Thank you for your wisdom and insight!

  • @user-lw3cw2nr3z
    @user-lw3cw2nr3z 8 місяців тому +1

    Sir, I just started watching your videos and I am loving it already

  • @fatimatahira7787
    @fatimatahira7787 3 роки тому +3

    Really well explained concepts!
    Amazing videos!

  • @susantompkins4254
    @susantompkins4254 3 роки тому +1

    Thank you very much, this is a big help for me much appreciated

  • @Twiglet142
    @Twiglet142 3 роки тому +7

    Very insightful! I learnt a lot in 8 mins about thought patterns. I was wondering if you've created any podcasts?

  • @deborahferguson1163
    @deborahferguson1163 3 роки тому +2

    Really a good conversation!

  • @tauanemenezes3608
    @tauanemenezes3608 Рік тому

    This was so helpful. Thank you!

  • @paradisecolors
    @paradisecolors Рік тому

    Your videos are always very helpful and insightful. Thank you :)

  • @terriensberg5487
    @terriensberg5487 2 роки тому +1

    This is brilliant.

  • @alexpodolski4068
    @alexpodolski4068 2 роки тому +1

    very pragmatic approach!

  • @luannemartin7708
    @luannemartin7708 3 роки тому +4

    I am a very busy counselor and love your channel!

  • @CharlesBudde-vx6vi
    @CharlesBudde-vx6vi 3 місяці тому

    A variety of clear and evocative points

  • @ABlackGirlandHerCoffee
    @ABlackGirlandHerCoffee Рік тому +1

    Thank you for this.

  • @damienhunt4264
    @damienhunt4264 Рік тому +1

    Another excellent upload.

  • @saracarson8835
    @saracarson8835 Рік тому

    Thank-you for this video x

  • @relax.meditate.wellness
    @relax.meditate.wellness 3 роки тому

    Thank you for this. 🙏🏼

  • @diznyland6214
    @diznyland6214 3 роки тому +12

    I’m not a therapist or even studying to be one, just someone that is dealing with a lot of depression and uncertainty.
    I was feeling particularly down today and this video helped to teach me some new ways to have better control over my negative thought processes.
    You definitely have a new subscriber. Thanks for putting out this content!

    • @billycasper3351
      @billycasper3351 3 роки тому +11

      I'm seeing a psychiatrist tomorrow the first time in my life. I searched this video out because I couldn't figure out how will I explain myself tomorrow. I don't want 5 sessions just to explain myself, my problems, especially when it's costly. This video helped a lot to organise my thoughts. Wish me luck.

    • @dotdashdotdash
      @dotdashdotdash 3 роки тому +5

      @@billycasper3351 how did it go?

  • @ranamerez8392
    @ranamerez8392 Рік тому

    big respect to your knoeledge

  • @naturallyyounaturallyme1324

    Thank you

  • @komaldogra7849
    @komaldogra7849 6 місяців тому

    Very very useful and love all your videos.
    Would be more helpful if you could elaborate more on the third point,Sir .

  • @natgreen5903
    @natgreen5903 Рік тому +1

    Love it 😊

  • @lauranutricion8807
    @lauranutricion8807 5 років тому +3

    Thanks for sharing this valuable information

  • @ZininaKate
    @ZininaKate 3 роки тому

    Precious❤️

  • @letstalk1033
    @letstalk1033 2 роки тому

    You are very knowledgeable. I am starting as a counselor and will like to know if you have any tips on how to start building myself for my career

  • @ranamerez8392
    @ranamerez8392 3 роки тому

    I was asking myself this question one week ago and you just gave me the answer. I love your channel. but once we know all that. how to approach the client.

  • @deanneharrall1241
    @deanneharrall1241 5 років тому +1

    Thank you!!

  • @user-lw3cw2nr3z
    @user-lw3cw2nr3z 8 місяців тому +1

    Am a psychologist from Nigeria, have applied some of your techniques and they worked.... Pls sir, can I get a link to take your courses..... It would help me in the clinical line

  • @rebeccatshibangu4872
    @rebeccatshibangu4872 4 роки тому +2

    Love this channel

  • @carlthomson1970
    @carlthomson1970 4 роки тому +2

    I like your vids, I’m at Leicester uni and will tell everybody about you

  • @Merrin9997
    @Merrin9997 5 років тому +3

    Your voice is so calming..How did accquire all these knowledge? Any books you refer?

    • @Nyx773
      @Nyx773 4 роки тому +2

      Read the full description of the video and click on the links.

  • @maxwellcooper2
    @maxwellcooper2 4 роки тому

    Fantastic

  • @SouthParkStudio
    @SouthParkStudio 3 роки тому +1

    I’d love some insight! Prih-vuh-see but still pronounced Pry-vuh-see... I’ll never understand accents. Or why mine isn’t weird to my own perspective.

  • @evav465
    @evav465 3 роки тому +2

    In my country therapists without university degree are not taken seriously though some coaches without uni degree are good in fat.

  • @gotama570
    @gotama570 2 роки тому

    That's the problem first you have to be in clear what is a normal life for a human being and that takes a lot of knowledge and discussion

  • @nedeljkorvovic7326
    @nedeljkorvovic7326 2 роки тому +1

    You have the same eyes like Anthony Hopkins...

  • @JustT0m752
    @JustT0m752 3 роки тому +1

    I feel hypnotherapy might be the most appropriate form of therapt for me. However, I can't meditate even though i practice every week for about ten years. I am concerned I wont be able to be hypnotized either.

    • @saracarson8835
      @saracarson8835 Рік тому +1

      Hypnosis is a beautiful, gentle and very effective therapy. A good hypnotherapist will help you go into hypnosis....its nothing like what you generally see on you tube. Best decision I made was to study it xx go for it xx you won't regret it

  • @aprilthomas1489
    @aprilthomas1489 2 роки тому

    Wow I am missing every single one of those basic needs except for privacy. I think sometimes people are just beyond hope

    • @Seamannon
      @Seamannon 4 дні тому

      I don't even have the privacy I need to feel safe, but I don't believe we are beyond hope ;) There must be some way out of any misery, we have to find it some way. Don't despair, dear, keep looking.
      I wish you all the luck you can handle on your way.

  • @SporadicUploads1
    @SporadicUploads1 6 місяців тому

    My needs are too unmet it hurts I dont want to have been born. It was violent bullying in the schools.

  • @SporadicUploads1
    @SporadicUploads1 6 місяців тому

    I was violently bullied for years in school and cannot ever trust people or like life again what am I supposed to do.

    • @SporadicUploads1
      @SporadicUploads1 6 місяців тому

      The premise that I'm supposed to just be ok now takes away my opportunity to get fulfilled in my childhood teens and 2os (age 31 now) and I see only hideousness in aging.

    • @SporadicUploads1
      @SporadicUploads1 6 місяців тому

      The idea that it's my responsibility to get better and enjoy life just forgives the psychopath bullies that the society loves and gave scholarships to. I hate and distrust you all monkey demon monsters I hate my species.

    • @mihaiapostol7864
      @mihaiapostol7864 Місяць тому

      ​@@SporadicUploads1there are some bullies out there indeed. but please don't forget there are also kind people. and that those bullies were bullied themselves. a person that receives love & attention and feels his life has meaing won't bully others..

    • @Seamannon
      @Seamannon 4 дні тому

      @@SporadicUploads1 Keep looking for ways to address even those old needs in some way.
      I was also bullied and very lonely as a child - my takeaway: I need to make firends (look for information on how to make firends in your 30's, lookup videos on how to self-reflect, heal the issues I am able to heal on my own, search for support addressing the rest, ask yourself what kind of people you would like to have as friends and what kind of people you should avoid, figure out how to tell them apart, read stuff on how to build and maintain healthy relationships, how to handle conflict and so on...)
      I was preventented from continuing education after highschool - my takeaway - I would like to get back to school at some point (is it possible currently? If not why? what would be necessary? when could I start? What exactly would I want to learn? and so on...)
      I was in an abusive relationship for my whole 20's - my takeaway - I want to experience real love and a healthy relationship with mutual respect and support (what does a healthy relationship really look like? how to spot early signs of toxicity? how to tell apart healthy and toxic relationships? How start on a proper foundation? How to heal my insecurities that are holding me back? and so on...)
      These are just a few examples for self-reflection and problemsolving. You have to figure out what your most important needs are and how to address them now or in the near future in order to heal those wounds.

  • @VS-eb1fl
    @VS-eb1fl 3 роки тому

    2:00 3:20 4:50 6:25

  • @RussianBot69420
    @RussianBot69420 4 роки тому +5

    Im guessing I cant use this on myself?? Lol

  • @thehawk69er46
    @thehawk69er46 4 роки тому

    God your amazing

  • @buddhaneosiddhananda8499
    @buddhaneosiddhananda8499 2 роки тому +1

    Actually you need psychic powers, and experience and a genuine care... without these things, you haven't got a hope...

  • @mremington8
    @mremington8 2 роки тому +1

    dude, im a reasonably smart guy, but that opening nearly had me switching off completely - id skip the long unecessasry prelude to your otherwise good content

  • @joycepearljones4907
    @joycepearljones4907 Рік тому

    Mental Health and Cairo Egypt Gazing Up Stain
    glass Window; Rainbow: methofore shapes and colors; light from the same source = the sun. Local shape and color in that church; facade; enfused prejudice proble,s and need; bambozled;

  • @sararichman6612
    @sararichman6612 Рік тому +2

    Maybe the sun is god and the right question to ask is not what im not getting out of life but instead ask what am not giving to life.

  • @timnewton9042
    @timnewton9042 8 місяців тому

    Your clients are broken and you know better than they do whatever they say - I won't be coming to you for therapy!

    • @mihaiapostol7864
      @mihaiapostol7864 Місяць тому

      why did you have that impression? he said in the video, "listen to what your clients have to say behind their metaphors"