Grounding Guided Meditation (Jason Stephenson)
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- Опубліковано 26 сер 2024
- Subscribe to Jason Stephenson's UA-cam channel: / ilovejui. .
Get comfortable and put on your headphones and allow the great Jason Stephenson guide you in this magnificent guided meditation for grounding.
You can purchase the MP3 version of this meditation here:
www.paradigmme...
MORE FROM JASON STEPHENSON:
~ Jason Stephenson's Sleep Music is ideal relaxing music to help you go to sleep fast & finally enjoy 100% deep sleep. Our music for sleeping is great music to help with insomnia, relieve aches and pains and any stress or tension. Most of our sleep music has added delta waves in which to help you reach a deeper and more peaceful state of mind within minutes. Our peaceful sleeping music can be used as music to go to sleep to, study music, background music and music for meditation. Allow the deep and soothing calming music to help you get some deep sound sleep.
~ Our sleep music has been specially composed for the Jason Stephenson - Sleep Music channel from some of the best ambient artists from across the world.
~ I create positive affirmations, sleep and meditation music and guided meditations to help you live in the present moment and become mindful. Using my relaxing music on my channel, (which has been selected from various new age artists world-wide) will help you to relax deeply, sleep, or reach tranquil states in your meditation practice. Take time each day to listen to a guided visualization, meditation music with which you can reflect and meditate. Even if only for five minutes each day. Meditation, like anything, takes time.
~ The music I select is music from various ambient and new age artists across the world that have inspired me, relaxed me and that I have personally used for reflection or meditation. You can expect to hear gentle sounds of the piano, peaceful guitar, binaural beats, isochronic tones, yoga music, music to meditate to, study or concentration music, music with positive affirmations, reflective music, healing music, Buddhist and Tibetan tones, singing bowls, and more.
~ Please reach out and connect to me and say hello!
~ MEDITATION MASTERS COURSE: www.meditationm...
~ FACEBOOK: goo.gl/Xk6mgy
~ TWITTER: / askjasonnow
~ GOOGLE: goo.gl/F2Jpgx
~ UA-cam SUBSCRIBE: goo.gl/w4J47K
~ Production of isochronic tones by Transparent NP3. More about that software here: goo.gl/c053I5
~ Production of Subliminals by Mindzoom. More about that here: goo.gl/pJlL3c
For a FREE Yoga video by a little "guru" named Garrett (who is only 14 years old!), please visit his site! garretttiebens....
Please feel free to take a peek at our MEGA MUSIC DOWNLOAD PACKS FOR ANXIETY, INSOMNIA OR PAIN RELIEF:
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Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this!
Category
Entertainment
License
Standard UA-cam License
I'm really proud of our new channel, find out what your missing out on bit.ly/2Z3RseJ
Watch our latest video here: bit.ly/2YbQPDN
Pro tip: watch movies on flixzone. Been using them for watching loads of movies recently.
@Ryan Winston yea, been using flixzone for since december myself =)
@Ryan Winston Definitely, I've been using flixzone for months myself :D
This meditation just knocked me the hell out lol
I love how you say "welcome home" at the end, it makes me appreciate my place so much more
Infinite love and gratitude. Much appreciated 🌹💕🌈🌻🙏❤️
The moment you said "welcome home" I cried a little 😅 needless to say I think I needed that. Thanks for all your hard work! ♡
I feel like I'm seeing the finish line. Instead of being tired, I' m eager to finish I want a sprint to the finish line. Upwards higher higher!!
I love you meditation I love listening to your voice ❤️
Thank you Jason.
Thank you 🙏 ❤️🦋
Thank you! Namaste.
This was so helpful. I was feeling very disconnected from everything before starting this meditation. I feel so much better now. Thank you. 🙏🏻
That is so wonderful to hear Mikah! So happy that this meditation could help you to feel so much better 🙏 Take care my friend 💕😊
- Ayeesha
With a full loving heart thank you so much for this. I’ve never felt this much energy during meditation as I am a beginner. This brought so much in depth grounding for me. I was overcome by the feeling that tears formed in my eyes during the rain part. Thank thank again! Light and love @jason 💜🌻🌞
That is so wonderful to hear, thank you for sharing your experience with us 💕🙏 Jason is absolutely amazing in what he does!
- Ayeesha
Love the rain part!
Best grounding meditation I’ve ever used, great analogy and visualization
We are so happy to hear that! ❤ Jason is amazing!!
- Ayeesha
Favorite grounding meditation! Use this almost every morning :) your voice is hypnotic Mr. Stephenson and you never miss a beat! I’ve listened to many of your meditations. Thank you for the work & time you invest in other people’s wellness!
Thank you so much! We are so happy Jason's meditations have helped you 😊 We are blessed to have him on our team 💕🙏
- Ayeesha
Grazie.
Jason hai una voce miravgliosi sei spendida.
Con la tua guida mi porta nel mondo miravigliosa attraverso meditazione.
Grazie mille🙏
Greeting from MONTECELIO ROMA ITALIA🇮🇹
Grazie.
Thank you Jason.
I practice your meditation from Rome Italy.
Many blessing ❤
Thank you so much, feel much better x
thank you! it s a very beautiful meditation! it s a pleasure to follow! thank you❣🙏
Thank you.
Beautiful! Thank you so much!
You're my fave. Thank you for sharing ur work w us
Amazing. Thank you so much namaste 🙏🏻
This is the most amazing guided meditation I’ve ever experienced. I was literally a tree and I started moving with the direction of the wind in my head wtf
Thank you!
Your voice always sorts me out Jason - I was up there on the canopy with the sun beaming my face - blissed out and ready to face the day ahead. Thank you and Namaste!
Amazing.... It was perfect. Thank you.
Beautiful…thank you🙏🏼
This is amazing to me..I felt so connected and grounded..right where I belong.
Thank you for the love! ❤ We are so happy you felt that grounding and connection 😌
- Ayeesha
Really nice once we are seed and then we become a tree with branches feeling of warmth and rain and then slowly u come to original state what a visualisation u made me feel like a tree strongly grounded
Wow, this was a great meditation! I’ve gone through so many grounding meditations but was still feeling disconnected until I came across this one. Great work! Thank you so much!
Thank you for sharing your experience Stephanie! We are so glad this meditation helped you 😊🙏
- Ayeesha
I really do feel grounded after this it was so nice to feel precent again I feel like anything's possible.
That's so wonderful to hear! We are so happy this meditation was able to give you that feeling. Take care! ❤😊
- Ayeesha
Since many years, this meditation is my favourite for grounding. So relaxing, thank you 🙏💕
Jason that was absolutely beautiful💚Thank you so much💙✨
Thank you so much. The whole energy of this meditation is what I need. Thank you.
Thank you for the calming vibrations! This will help many fall deep into their higher self and rejuvenate their soul for stronger balance. Great work and much love from the ETERNAL PRESENT ❤️
That is so wonderful to hear, and so true! 🌺 Lots of love to you, and best of luck on your journey! 🙏
- Ayeesha
Much love and light Jason on your journey
Find a place of stillness both mind and body
Finding some stillness in your in your mind any thoughts letting go
And sending positive energy
And thanking yourself finding the time and planting a seed for something good
Namaste
Charmaine Martins thank you so much
This is lovely.
I love being with trees too!
SO Beautiful 😻
My favorite meditations...you really help me to sink into the meditation as they are well intentioned, directed and paced. Thanks Jason 😍
Thank you Jaz! We are so happy that you enjoyed the meditation 😊 Jason is amazing! 🙏
- Ayeesha
That was one BEAUTIFUL meditation
Thank you so much Cavias! We are glad you enjoyed it 😊🙏
- Ayeesha
Thank you Jason
We are so happy you enjoyed! 😊🙏
- Ayeesha
Sooo magickal ☺️✨💫
Loooove the sound of your voice!!! 😍
Thank you Vivek, I'm so happy that you love Jason's voice 💕 Lots of love to you! 😊
- Ayeesha
Really lovely! Best grounding meditation I've experienced. I feel kindred with trees and the roots are such a powerful way of grounding. I frequently fly too high and want to come down so I'll be back. Namaste 🌷
I absolutely love this video, I’ve searched for months trying to find a guided grounding video and this one has been the only one that I feel works for me.
Such a powerful journey it takes me on and I feel completely centred and balanced afterwards.
I really enjoyed that meditation. Beautiful imagery in my mind. The funni thing was as i opened my eyes sitting directly in front of me was one small bell pepper seed. Now i am a gardener but never in this room. Think it may of been my spirit guide. They have been contacting me hard this week.
Thank you for this meditation. I shall be using it again. Xxxx
That is such an incredible and fascinating story! Thank you for sharing it 😊We are so happy that you enjoyed our meditation! ❤
- Ayeesha
Namaste and thank you. Amen
Namaste 😊 You're most welcome! ❤
- Ayeesha
This is an amazing experience ❤️ thank you
Unbelievable 💚🌼
Thank you so much for this! I was all over the place with my mind thinking about so many things at the same time and the need to do everything at once. This really helped ground me and bring me back to the present. So thank you! I can sleep peacefully and calmly now ✨
Thank you, very nice voice and strong meditation
Awesome as always Jason. This one was very intense for me. It has been several weeks since I meditated and my minds eye was showing me some strange things so I thought I should ground. I guess I needed it because when it was raining I literally saw the tree trunk gulping in the water to the roots and my feet felt like magnets to the floor. Thank you I could listen to your voice all day!! Blessings
That was lovely to hear Kristi, thank you for sharing that with us ❤ It feels amazing to be able to feel that kind of spiritual connection, especially when we need it the most! We are so happy you enjoyed Jason's meditation! He is amazing! 😊❤
- Ayeesha
Wonderful... thank you so much, beautiful and calming meditation.
Our pleasure 😊 We are so glad you enjoyed!
- Ayeesha
Thank you for everything you do. I've been in need of a grounding meditation recently, it's come up a lot in my cards and in messages from my guides. Yours was perfect
Thankyou you have such a soothing voice for doing these meditations 😊
Thank you so much Lori, we are so happy you loved Jason's voice 😊 Lots of love to you! 💕🙏
- Ayeesha
Thank you so very much for this beautiful meditation. Another good one with Jason stephenson.
Oh yes... he is... for sure...
He’s the best!!!
This was beautiful, is it normal for people to cry while meditating? And I love the welcome home. Thank you for this video
Great! Just what I need right now! Thank you. 💖
You are so welcome Dina 💕 I'm so happy this video was what you needed! Lots of love to you as always 🙏🌺
- Ayeesha
Loved it! such a beautiful meditation - so peaceful. Thank you!
You are most welcome! We are so happy to hear that 😊❤
- Ayeesha
I will never watch u tube again if i cant have jason back i need him
Hi Teresa, we are super happy to announce that Jason's channel is back! Here is the link to his channel: ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html Have a wonderful day! 😊💜
- Ayeesha
Wow! That was SO beautiful. Thank you 🙏🏻💕
Thank you for everything Jason, I really love these videos and I can’t tell you how much they’ve helped to ground me during stressful times.
We are so happy to hear that Jessica! 😌❤
- Ayeesha
Totally awesome meditation :) definitely felt the difference I needed
Brooke DeHart yay!!
Grounding meditation
So very beautiful
Kim Carmen Walsh - Hypnotherapy and Meditations thank you!
Absolutely beautiful Jason! This completely helped me when I was feeling anxious. Thank you.
Jason is amazingly talented! We are so happy to hear that this helped you when you were feeling anxious ❤😊
- Ayeesha
Im so sad does he realize i go to bed every nite with his voice i dont even go to bed with my own boyfriends voice i trusted him i need you back jason God bless you whereever you are
Hi Teresa, thankfully Jason's channel is back: ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html ! I hope his channel brings you lots of peace and joy! Take care my friend 💕😊
- Ayeesha
Sooo good. Many thanks
We are so happy to hear that, you are welcome! 😊
- Ayeesha
💙
I love this, thankyou ❤
You're very welcome 😊 Glad you enjoyed the video ❤
- Ayeesha
🙏
Thank you! This was just what I needed! 🙏🏽
Our pleasure Nora 😊 That is so wonderful to hear ❤
- Ayeesha
Really good! Thanks
Our pleasure Roseann! Glad you enjoyed 😊
- Ayeesha
Nice 😘
Think I did some good visualization for my first time trying. Got to the branching out part and nearly starting laughing when the thought "whoa I'm HUGE" entered my head. 🤦🤦🤦 I'm new 🤷🤷🤷
Just go with the grow
I loved being a tree
That was amazing damn
Thank you! 😊
- Ayeesha
It's am amazing
Thank you! 😊
- Ayeesha
Excellent ♡♡♡
Thank you very much! 😊
- Ayeesha
Is this meditation for empaths? Like we keep taking on energies of others which we don't need..does it make us in our energy? I listened to a grounding meditation but I felt very hot after that. I need a cooling grounding meditation.
I really love this but i wish the video would of been 30min-1hr
I'm glad you loved this my friend! 🙏 And we really appreciate the feedback as well 😄
- Ayeesha
Is this good to use when im in denial of something?
If you find nature sounds relaxing 😴 come visit my new channel and enjoy the peaceful sounds of rain 🌧 as we walk through the Australian national park 🌳 bit.ly/2K429HR You can also subscribe to my new channel here for more peaceful walks bit.ly/2Z3RseJ
WTF IS GOING ON ! MY LIFE HAS JUST TURNED UPSIDE DOWN WHERE IS MY JASON THERE NO LONGER SHOWING HIS VIDEOS I NEED YOU JASON I JUST BARELY STARTED LETTING GO AND I DONT TRUST ANYONES ELSE GOD HELP ME I NEED JASON BACK
I listened to one of his only a couple of nights ago.. Was going to find a favourite tonight and nothing! What happened to his channel? :-(
Hi Teresa, I've spoken with Jason and it seems that his channel has been taken down by UA-cam for breaching terms of service. Jason did a FB live about it and you can find it at the following link; facebook.com/JasonStephensonMeditation/videos/305245893502952/
@@hamke569 you may have seen the response I left for Teresa but I wanted to answer your comment too. You can watch a live stream where Jason discusses what has happened here: facebook.com/JasonStephensonMeditation/videos/305245893502952/
@@hamke569 Ms Kelsey i wish i knew i just STARTED feeling at peace with myself and POOF they said he no longer was wifh u tube my lifes more involved wifh jason then they or he might realize im so so heartbroken at the momsnt its almost feels like a part of me has died i dont like micheal sealsy or anyone elses. videos i want jason back !
@@hamke569 i dont know who to be upset with jason or u tube its the story of my life , i dont let my inner being get close to anything or anybody and his videos i did so i will look him up on facebook and see hes kinda like my guru 😥
question...how many minutes is the rain sound?
The rain sound played for about 2 minutes 😊
- Ayeesha
Is this binaural beats?
Where is the real Jason??? Did anyone mirror his 50 minute Yogic Sleep????
Hi moonymonster unfortunately Jason's channel has been terminated by UA-cam. You can watch a FB live video he did discussing the issue here facebook.com/JasonStephensonMeditation/videos/305245893502952/
Talked to softly compared to the music.