20 Minute Guided Meditation: Letting Go of Worries Guided Meditation (Jason Stephenson)
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- Опубліковано 12 вер 2024
- Subscribe to Jason Stephenson's UA-cam channel: / ilovejuicyshow
Let Jason Stephenson guide you in a beautiful meditation that will help you release your worries, ease anxiety, and calm stress. Enjoy Jason's calming voice along with this beautiful meditation music. Relax and let your cares drift away.
You can purchase the MP3 version of this meditation here: www.paradigmmed...
MORE FROM JASON STEPHENSON:
~ Jason Stephenson's Sleep Music is ideal relaxing music to help you go to sleep fast & finally enjoy 100% deep sleep. Our music for sleeping is great music to help with insomnia, relieve aches and pains and any stress or tension. Most of our sleep music has added delta waves in which to help you reach a deeper and more peaceful state of mind within minutes. Our peaceful sleeping music can be used as music to go to sleep to, study music, background music and music for meditation. Allow the deep and soothing calming music to help you get some deep sound sleep.
~ Our sleep music has been specially composed for the Jason Stephenson - Sleep Music channel from some of the best ambient artists from across the world.
~ I create positive affirmations, sleep and meditation music and guided meditations to help you live in the present moment and become mindful. Using my relaxing music on my channel, (which has been selected from various new age artists world-wide) will help you to relax deeply, sleep, or reach tranquil states in your meditation practice. Take time each day to listen to a guided visualization, meditation music with which you can reflect and meditate. Even if only for five minutes each day. Meditation, like anything, takes time.
~ The music I select is music from various ambient and new age artists across the world that have inspired me, relaxed me and that I have personally used for reflection or meditation. You can expect to hear gentle sounds of the piano, peaceful guitar, binaural beats, isochronic tones, yoga music, music to meditate to, study or concentration music, music with positive affirmations, reflective music, healing music, Buddhist and Tibetan tones, singing bowls, and more.
~ Please reach out and connect to me and say hello!
~ MEDITATION MASTERS COURSE: www.meditationm...
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~ Production of isochronic tones by Transparent NP3. More about that software here: goo.gl/c053I5
~ Production of Subliminals by Mindzoom. More about that here: goo.gl/pJlL3c
For a FREE Yoga video by a little "guru" named Garrett (who is only 14 years old!), please visit his site! garretttiebens....
Please feel free to take a peek at our MEGA MUSIC DOWNLOAD PACKS FOR ANXIETY, INSOMNIA OR PAIN RELIEF:
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Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this!
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Thank you! 🧿🫶🏻🪬
I really enjoyed the meditation.what a beautiful experience.👍👍 Thanks Jason sir.
Omg it was one the most powerful and helpful meditation I've ever listened! THANK YOU SO MUCH! I FEEL REALITY HAPPY AND I FEEL PEACE!
This one is so good! I wish he did more short versions
Wow. Thank you. I rarely do 20 minutes of meditation (beginner) but this was great! Thank you!!
Namaste
Thanks Jason for the video.
Beautiful. It came along at the right time for me so thank you.
Thank you! We are so glad to hear that 😊❤
- Ayeesha
Just loved the sound of rain when you talked about it.. I was a lot more anxious before I started the meditation and much less later. You have a soothing voice that I love. Thank you Jason. Blessings..
Harshi N. Thank you so much. Jason is the best!!
✨Thank 💓 You ✨ Feel 🙋♀️ Better ✨
Wonderful meditation. Congratulations to the creation of Paradigm Meditations.
Stefan Flodman thank you so much!
without doubt the best meditation audio ive ever heard thank you so much
Thank you so much Mark, that is wonderful to hear! 🌺 we are are so happy you enjoyed this meditation 😄❤
- Ayeesha
I really enjoyed this and I feel much lighter now. I had to let go and release to get rid of blockages to my blessings. Sometimes the thoughts try and take over but meditations like this help so much. Thank you for creating this!
Alexis Verday thank you so much for the feedback
Thankyou! :)
Jason, thank you for the incredible light you bring into this world. Your meditations always bring me the peace and calmness that I crave. No words can relay my gratitude. Blessings Always to You!
probably the best meditation I have found so far!
That was beautiful, just what I needed on a snowy day off. Namaste 🙏🏼☺️
We are so happy to hear that! Jason's amazing meditation sounds absolutely wonderful in a snowy atmosphere ❄😊
- Ayeesha
Isn’t it amazing how the stillness of a snowy day pairs perfectly with calming meditation? So happy this brought you peace! Wishing you more serene moments like these. Namaste 🙏✨
Thank you Jason Stephenson. Wonderful and inspiring as always. Good luck in everything you do. xx
Jason is incredibly talented! ❤😊
- Ayeesha
Thank u! Felt myself letting go ans feeling so much more grounded after listening!
Maria Falcao that is so great to hear. So glad you benefited from the meditation!
Perfect meditation for me at this moment! I love the work you do, Jason! Thank you, thank you, thank you♡♡♡
So amazing,Jason! Thank you so much for sharing this! As always, walking by your side, supporting your divine art of meditations!! Flor. 🙏🏼💜🙏🏼🇦🇷
Flor 10 bless you. Many thanks!
This meditation is my life story, unbelievable. I can't relate to something very fast :)
I am grateful for your words that are so true and right.
Rae K thank you so much. :)
What a beautiful meditation!
Thank you! I feel lifted now. The end part where you start running makes me feel very strong celebration emotions.
That makes us so happy to hear 😊 Jason is a natural at making us feel that way through his work! ❤
- Ayeesha
3 words - I LOVE YOU!
Sending love back to you Susan. Hoping that this meditation was helpful for you. 🙏❤🌈
Needed this one, this moment. beautiful and relaxing. thank you dear Jason. have a nice weekend. Christina
Thank you Christina 😊 We are so happy you enjoyed! Jason is so talented! ❤😊
- Ayeesha
Namaste 🙏🏻
Namaste Al 🙏💕
- Ayeesha
Thank you for this ! This was aone of the best guided meditation videos I've listened to!
We are thrilled to hear that! Jason is such a talented artist! 😊❤
- Ayeesha
Wow that was amazing. I just meditated for the first time and it was very relaxing.
I'm so happy to hear that you loved this and it allowed you to meditate for the first time! 💜 Best of luck on your journey 😊🙏
- Ayeesha
Forever greatful thank you.
Our pleasure ❤ We are so happy you enjoyed 😊
- Ayeesha
Thank you!
You're very welcome! 😊
- Ayeesha
What a wonderful way to start the day Jason! Thank you
Thank you! We are so happy you enjoyed 😌 Jason is wonderful 💕
- Ayeesha
Wonderfully relaxing, thank you Jason.
Maria Papa thank you so much! Jason is the best!
,excellent video !! well done Jason and Olivia !! thank you both ‼ greetings from Greece !! 💖
So happy you enjoyed the video! Jason and Olivia are amazing artists! ❤❤
- Ayeesha
This was very powerful and beautiful. :)
Thank you Aleksi 😊 Jason is incredibly talented! ❤
- Ayeesha
taken me to a new world.
Jason is amazing! 💕😊
- Ayeesha
Thank you! Amazing!!
Nel Maasland so glad you liked it!! :)
If you find nature sounds relaxing 😴 come visit my new channel and enjoy the peaceful sounds of rain 🌧 as we walk through the Australian national park 🌳 bit.ly/2K429HR You can also subscribe to my new channel here for more peaceful walks bit.ly/2Z3RseJ
woow thats stroong!!!
It is, isn't it? Jason is amazing! 😊❤
- Ayeesha
Thank you......
You're welcome! 😊
- Ayeesha
Heaven ❤ namastè and blessings
Namaste Michela ❤ Thank you for your support 😊🙏
- Ayeesha
..and so it is
Nice one Jase..............
Jason is amazing! 😊
- Ayeesha
Lovely
Thank you so much! 💫
- Ayeesha
An excellently calming guided meditation, thank you for this! :)
Thank you, but why just 20 min?
Hege Merete Møller because many many people love meditations of this length.
@@paradigmmeditations6442 perfect length.
Beautiful meditation, just what I needed right now, thank you!
Our pleasure! 😊 So happy you felt that way ❤😀
- Ayeesha
Absolutely amazing. Truly enjoyed and relaxed.Thank u Jason.
Thank you Kolluri! 😊 We are so happy you felt relaxed ❤
- Ayeesha