Boxstep workout with MGTS/25/09/2020

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 94

  • @nathanalexander9127
    @nathanalexander9127 Рік тому +26

    We just used it to get a little moderate stepping everyday. ua-cam.com/users/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.

  • @thorisotlake
    @thorisotlake 3 роки тому +4

    more of the videos like this please wow, i enjoyed

  • @mmataumakola3847
    @mmataumakola3847 2 роки тому +2

    What an amazing workout. Thank you 😊

  • @tinnothetrainer6736
    @tinnothetrainer6736 3 роки тому +1

    Strong guys, i like your class and i love your energy to

  • @walkwithorr
    @walkwithorr 3 роки тому +1

    I love ur energy and passion.

  • @sivuthe
    @sivuthe 3 роки тому +1

    Thank guys what a work out👍👍👍, can you also upload your music pls or can it private??

  • @reabetswetshetlo4188
    @reabetswetshetlo4188 2 роки тому

    I wish there was instructions. Yhuuuuu looks fun

  • @chrisogonas
    @chrisogonas 4 місяці тому

    I love it! 💖💖🐦‍🔥💪🏾

  • @salwamubarak3066
    @salwamubarak3066 3 роки тому +1

    Amazing workout guys 👍thanks

  • @augustogundanhane6487
    @augustogundanhane6487 Рік тому

    That's great and fantastic.

  • @patiencemahlare6808
    @patiencemahlare6808 3 роки тому +4

    Thank you very much for this. It was a real struggle in the beginning but I felt really proud when I eventually got it,especially the last piece. Much love ❤️

  • @nokubongaradebe5715
    @nokubongaradebe5715 2 роки тому

    That’s my friend Lindi y’all 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
    POWER TO SHE💖

  • @zoethani4742
    @zoethani4742 Рік тому

    Perfect!!!! 💕💕💕

  • @shelimba
    @shelimba 2 роки тому

    Good workout I just love your routine what’s the name of the music

  • @kennethkenneth4412
    @kennethkenneth4412 4 роки тому

    Wow... the boxstep was 👌👌👌👏👏👏👏👊👊👊
    #believe

  • @elizabethwakesho4242
    @elizabethwakesho4242 3 роки тому +2

    Love the energy.

  • @mcdonalddanielmodukanele4738
    @mcdonalddanielmodukanele4738 3 роки тому

    These guys are just good. Beliva wena!!

    • @mcdonalddanielmodukanele4738
      @mcdonalddanielmodukanele4738 3 роки тому

      How can I get the songs? even if it means popping popping out some bucks

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 роки тому

      Thankyou 🙌🙌

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 роки тому

      @@mcdonalddanielmodukanele4738 unfortunately this mix was on a cd and it got damaged the guy that made it for is Wandile from Swaziland

  • @historic353
    @historic353 2 роки тому

    Where do y'all get your music mix

  • @nkululekomthimkhulu5908
    @nkululekomthimkhulu5908 3 роки тому

    I must visit Bay after all this COVID and come and join your class Mxo, you and your team are amazing. Send my regards to Ntwan'encane

  • @OK-up9ht
    @OK-up9ht 2 роки тому

    Amazin ...keep going guys ..
    Greeting from morocco🇲🇦

  • @gkangsworkouts1986
    @gkangsworkouts1986 3 роки тому

    My favorite music and favorite people.

  • @mcdonalddanielmodukanele4738
    @mcdonalddanielmodukanele4738 4 роки тому +1

    How can I get your music? For a price of course. I really enjoy all your workout music

  • @tibebuzemedkun2316
    @tibebuzemedkun2316 3 роки тому

    Thank you so much,!! I am happy to try this.

  • @syazlinamohdnoor366
    @syazlinamohdnoor366 3 роки тому

    I really proud of you... from malaysia with love..

  • @mcdonalddanielmodukanele4738
    @mcdonalddanielmodukanele4738 4 роки тому

    Wow!! Great workout. I wish this was downloadable. How can I get this video? Please bakiti 🙏🙏

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 роки тому

      The videos are downloadable sir I'm just not sure of the app people are using to do that but yes they are downloadable

    • @gillianndlovu4580
      @gillianndlovu4580 4 роки тому

      remove everything before youtube.com and replace with ss

    • @mcdonalddanielmodukanele4738
      @mcdonalddanielmodukanele4738 4 роки тому

      @@mxolisiterrymyeni I am using a phone to download but the arrow is deactivated.

  • @zethumaass5010
    @zethumaass5010 4 роки тому

    My afternoon workout💃💃💃💃can't wait

  • @aggreykataka
    @aggreykataka 2 роки тому

    the energy and mastery of the moves is just amazing.

  • @mode4084
    @mode4084 3 роки тому

    Please publish a beginner/basic class. I dont have enough space for the advanced moves plus I haven't been exercising for about 3 years (ill-health, mostly sore knees), as such, Im not fit enough...a 30-45 minutes class would do.

  • @omphiledirero5622
    @omphiledirero5622 Рік тому

    Im going to try this

  • @thulasizwemahaye5339
    @thulasizwemahaye5339 3 роки тому

    I just want to ask, how do instructors get the music? the bpm is quite faster than it usually is on the original song. Is there a platform that is used to get the music for the workouts specifically box?

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 роки тому

      Hi Thulasizwe, the music is mixed by a guy who mix for us, we choose Playlist and send to him them he charges us for his services so whoever wants the music we are using we are also giving it at a fee since we also pay for it.

    • @thulasizwemahaye5339
      @thulasizwemahaye5339 3 роки тому

      @@mxolisiterrymyeni Ngiyabonga. So if I want to get from you how do I get it and at what cost?

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 роки тому

      @@thulasizwemahaye5339 0787917792 on whatsup 👊👊

  • @sandisihamba6991
    @sandisihamba6991 2 роки тому

    Yhoo this is amazing an energetic, keep on showing us so that we can also do the same at Gqeberha ❤️

    • @tanianxumalo2294
      @tanianxumalo2294 2 роки тому

      Imagine im using this sound everytime in the gym

  • @nellownzuza5351
    @nellownzuza5351 4 роки тому

    This was great,ikona nje ukuth kuphela sisagudla 🔥🔥🔥🔥🔥🔥

  • @mrsrelomakhubo4938
    @mrsrelomakhubo4938 3 роки тому

    I enjoyed it this was fire 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥

  • @jennamahabir5017
    @jennamahabir5017 2 роки тому

    Amazing workout

  • @masegoprecioussetlhodi1602
    @masegoprecioussetlhodi1602 2 роки тому

    You guys shouldn’t stop making videos 🙌🏽🙌🏽🙌🏽.

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 роки тому

      We haven't stopped we will upload a new video this week 🙌

  • @zaneledube6508
    @zaneledube6508 4 роки тому +1

    WATCH THIS ALMOST EVERY DAY BEFORE I GO TO GYM INSPIRED,, BUT YOU MAKEME COMPARE MY INSTRACTORS WITH YOU

  • @maczakulanda5264
    @maczakulanda5264 Рік тому

    Can you share this music please?

  • @londiwecaluza534
    @londiwecaluza534 3 роки тому

    Thank you for your videos. Atleast we won't gain weight during this lockdown

  • @zarkfit3398
    @zarkfit3398 4 роки тому

    That's great workout bro

  • @DominicOmuga-il7up
    @DominicOmuga-il7up 6 місяців тому

    Cut❤❤❤❤❤

  • @Clara.busuioc_2004
    @Clara.busuioc_2004 2 місяці тому

    Wow.Beautiful.mooore pls

  • @bubumabuza5360
    @bubumabuza5360 4 роки тому

    Tomorrow am doing this for sure

  • @abdullahimohamedalishire5522
    @abdullahimohamedalishire5522 4 роки тому

    Unbelievable workout

  • @lulamasibiya4391
    @lulamasibiya4391 2 роки тому

    But we can't download and its good 🤦

  • @daphneymolau2612
    @daphneymolau2612 2 роки тому

    Love is my dinner, imagine I have hip dislocation but I risk and enjoy it

  • @motswakgonnyehvladimirh5365
    @motswakgonnyehvladimirh5365 3 роки тому

    This really demotivated me to do it on my own

  • @bongampanza3402
    @bongampanza3402 4 роки тому

    Yamnandinto👌

  • @leyeabdoulahat-2154
    @leyeabdoulahat-2154 Рік тому

    Very nice frome senegal

  • @Bellaisyourgirl
    @Bellaisyourgirl 4 роки тому

    “Love the music

  • @jenniferbond7073
    @jenniferbond7073 2 роки тому

    I don’t get it. Looks like a great workout and I like the music but there is not cueing.

  • @fusikhomoaleburu6634
    @fusikhomoaleburu6634 4 роки тому

    Wow, awesome moves👏👏👏👏
    Mxoli, I saw you😂you got lost in 3/4 occasions. Anyway Big up to you and the crew👌

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 роки тому +1

      😂😂😂😂Thanks bhuti, eish this has never been my thing but I'm now a man on a mission I was put under pressure by the teacher to not only learn but also to be on the video 😂😂😂😂

  • @lucialukhele9495
    @lucialukhele9495 4 роки тому

    💃🏾💃🏾💃🏾

  • @Yasminescookingshow
    @Yasminescookingshow Рік тому

    I don't know how this landed in my feed here. Definitely caught my attention though. As a regular stepper, prior military, and regular runner I'll comment! I love the music. However, part of being a great step aerobics instructor or any type of fitness instructor is guiding your digital audience without having to keep our eyes on the screen the entire time to guess your next move. I love your energy, but please take several notes from the legend Gin Miller, the creator of step aerobics.
    Stepping is half the workout. Guiding, cueing, and instructing those watching the video is the other half. Otherwise, it's just entertainment on UA-cam and a waste of time. Worse, if a beginner tries this without instructions and a disclaimer solely because the music is cute, that can cause injury. Please look up Gin Miller. Everybody is a fitness guru now with a camera.

  • @syandamhlungu6056
    @syandamhlungu6056 3 роки тому

    Ngcela inumber yakho please 🙏 bafo

  • @vuyosobakhethile6650
    @vuyosobakhethile6650 4 роки тому

    👌👌👌👌

  • @fitbykaran183
    @fitbykaran183 3 роки тому

    fast forward