मुलींनी 800 मीटर कसे पळावे girls 800 m Maharashtra police bharti 800m out off time 2:50m

[@rajshriwakade3667]

धन्यवाद सर खरंच मी तुमचे सगळे व्हिडिओ बघत असते तुम्ही फक्त मुलांसाठीच व्हिडिओ बनवले आहेत😊पण आज तुम्ही मुलींसाठी पण व्हिडिओ बनवला आणि या व्हिडिओमध्ये तुम्ही मुलींना योग्य मार्गदर्शन केले ज्यापण काही अडचणी असतात त्या Clear केल्यात Thank You Very Much मी स्वतः Self ग्राउंड करते सर आज पर्यंत तुम्ही मुलांना जे वर्कआउट सांगितले ते सुद्धा वर्कआउट मी माझ्या रोजच्या ग्राउंड मध्ये करते आज मुलींसाठी तुम्ही सेपरेट वर्कआउट सांगितले आणि ग्राउंड कसं करायचं ते सांगितलं त्याबद्दल आज एक नवीन दिशा मिळाली आहे ग्राउंड करण्यासाठी

[@nkchikangai7779]

Please mla Gola Ani 800 Sathi step work out sanga sir

[@punamkshirsagar9903]

Jya didi ne voice msg kela tya didi la pn thankyou

[@HeenaShaikh-ym6no]

Sir tumhi maje speshal ticher aahot 😊❤ tumhi khup bhari motivetion krto

[@000ttt8]

तुमच्या अकॅडमी मधे माझे दीर आहेत ,ते सांगतात खूप छान मार्गदर्शन देतात सर , tnx sir तुमच्या मूळ खूप फायदा होतो

[@priyankashendage9094]

Fee kiti ahe

[@KomalGhatare]

Tq so much sir .....Ani tq jyani msg kele tilaa pn ....tai tuzyaa mhnnya prmani sir video bnvlaaa g ....srv muli chhan practice krl aata yaach time table nusaar

[@कलाहेचजीवनशाहीरगणेशपवार]

धन्यवाद सर तुम्ही मुलीनं साठी विडिओ काढल्या बदल Thank you sir❤❤

[@Vaishnavi__bhosale684]

Thank u so much sir for inspiration @maheshawahale😊

[@jayashripagare1213]

very nice 🙂
thankyou sir
ashech motivate krt ja 🙏🏻🔥💯

[@swatibhosale4511]

Sir special राज्य शुक्ल महिला साठी physical साठी एक video बनवा....कारण माझा score चांगला आला आहे..
Running साठी मुलींना कोणते shoes चांगले आहे ते सांगा...

[@Prakasheshrirao]

धन्यवाद सर तुम्ही मुलीनं साठी विडिओ काढल्या बदल Thanks you sir

[@manishawagatkar8165]

Thank you sir..khup chan....mahiti deli tasach ami kartot..............

[@AksharaArsul]

Ho sir mulin sati pan motivation kara thx sir

[@mayurikale8554]

❤️खूप खुप धन्यवाद दादा.. आणि ज्या ताई नि म्हंटल त्या ताई ला सुध्हा.. 🙏🤝

[@supercops-gb7mv]

Thanks sir❤....tumhi mulinsathi video banvla khup bhari vatl

[@KrishnaJanjal-jh3en]

Thank you sir pn abhyaasa sathi pn 1 video kara please

[@143katta]

Thanks sir mi ya aadhi police bhartisathi kadhich practice keli nhi lagnanantr majhya pati che swapn ahe mi police vhava te aadhi police bharti sathi khup practice kart pn karona aala ani bharti padli ch nhi ek divs asa aala ki tyanch accident zala ani payala khup maar basla aata te palu shakt nhi mhnun te majhi practice ghetat majhya kde khup time kami ahe 😢tyanch adhur swapn mla purn karayche pn paltana khup dam lagto chhatit jaljal suru hote plz sir mla guide kara 15days madhye majhi practice kashi hoil

[@SujataSuryawanshi-k4k]

Thanks sir ❤ ... Tumi mulinsathi video banavle bathal mala khup chan vatal

[@Shraddha143-]

Thank u soo mich sir khp wait kela tumchya guidance cha

[@SavitaPachpute-fs2cu]

30mahila aarkshan ani scbc he document nhit tr form ksa bharu sir side open jhali nhi ajun bharti chi date pn close hoat he 8day ni kay kru sir plz saga

[@dipakdeore21]

Sir gola out of ks janar yachya vr video banva please sir help us 🙏🙏🙏🙏🙏🙏🙏

[@Siddhirahuldhurwe]

Thanks sir.. mi ek house wife aahe.. ani mi shetkari aahe.. mala roj shetat Kam karav lagt.. tari pn mi police bharti form bharlay... Mi academy lau shakt nyy.. pn tumhi js margdarshan karta ts mi karte... Thanks again sir

[@priyankashelar4125]

सर मुलींनी 800 मीटर साठी किती स्पीड घ्यावा किती नाही प्लीज सर एक व्हिडिओ बनवा

[@priyankashelar4125]

Thanks sir mulina pan aasach motivation det ja❤

[@psbgamingyt4418]

Dite ch pn sanga sir...mulinsathi...

[@SonuKamble-w7m]

Thank u dada khup chhan mahiti dili ,,,,,ashich mahiti det ja mulinsathi

[@sakshi_mohalkar]

Mi Jr attapsun ground chi surwat keli tr hoil ka tayari mazi..?

[@sapnafulzele]

Khup sundr sangitle sir thanku sir

[@poonamtamboli2463]

Sir mi aata ८ divas zale running krayla suruvat keliye hoel ka aata practice

[@ramdasandhale1400]

Sir married Ahe pn purn documents vadilakdale ahe tr from bharta married karaych ka unmarried

[@punamkshirsagar9903]

Khup khup dhanyawad guru ❤

[@nkchikangai7779]

Sir me sakali Hard work out karte Ani sandhykali pan 2-3 round मारून 500 skip marun Sapatya marte तरी पण माझं गोळा आणि 800 वाढत नाही sir

[@SudhakarNandanwar]

Sir mg academy zalya nanter ky करायचं

[@PritiSuryavanshi-i7i]

Sir mulini konate protin vaprave ya baddal kahi mahiti

[@Unknown-t6j1e]

Movie Chamunda police ground chalta ka

[@anuradhagayakwad254]

Sir 100 MTR sathi sanga workout

[@Shreyash_Hole_2945]

Sir tumcha academy tour kara

[@SadhanaDagale-o4c]

Sir morning ch ground karti mi pn evening ch nahi karti kahi parinam hoto ka

[@Tanishka____314]

Thank you sir.🙌🏻😇

[@sangramsangram4036]

Sir mulancha pn ahe ka athvdyacha plan

[@shakilshekh5516]

Most helpful video sir thank you

[@FulchandWagh]

Tx sir khup chan margdarshan kel🙏

[@vickybankar8139]

Sir running sathi konta shoes vaprava

[@Aawhgyeibd]

Thank you.. Dada

[@Karankhaire1111]

Thank you sir....🎉

[@shitalugale1799]

दादा माझं पायाच वजन खूप जास्त आहे आणि उंची पण जास्त आहे ६ फुट मला रंनीगला खूप प्रॉब्लेम होतो

[@PoojaPatole-u7z]

Sir maaz graund clear hot nahiye runnig kartana paay उचलत नाही काय करावे की पाय जान होऊ नये दम लागू नये यासाठी pls sir help😭😭😭😭

[@SeemaHambir]

Yess sir mla pn hecha pahije hot .100 Miter Sathi pn kra sirji

[@janhavibhondave]

Sir mi admit hote ajari aslymule so mza practice mdhe khup gyap pdla ahe Ani ground la khup kmi divas rahile ahet
Kami divsanmdhe practice, ground cover hoil ka maze???

[@adventuregirlteju8862]

Girls sati protin ch name sanaga

[@manishawagatkar8165]

Sir runing zalya nantr... Pay....khup thar thartat....tya stahi kay karav.....shin pen jast hote paychi hadi dukate....

[@MAYURINAIK-ey5hr]

Thank You So Much Sir
Jay Hind Sir 🙏🙏

[@pratikshakhillare9620]

Sir diet plan sang na please khup body lavkar thakun jate

[@sakshiraghuwanshi7696]

Sr mi magchya 8 te 10 months pasn short put chi practice krt ahe pn maza gola 10 Mark yevdhach jato vadhtch nii ahe tumhi sangitlele sagle workout try kele pn faydach hot ni ahe ky karu

[@nehasonwane6980]

Sir shin pain sathi sanga sir khup hotat

[@Prajktabhalekarpatil]

Sir mazi hya varshi 12vi zaleli aahe pn mla 18 v varsh runing madhe aahe tr mi hya varshi police bharti chi tyari suru keli tr chalel ka
sir pls reply me

[@AMRUTA-e6b]

Sir maja 800 m time - 3.40 ahe
100m - 18sec
Ani gola fkt 5 mark cha jatoy
Mi upcoming police bharti sathi tyari krtey
Hoyil ka ground outoff
Please reply me i am very confused 😢😢

[@ShrutujaravindraBhatade]

Sir lamb udi nahi ahe na

[@mayurinawale886]

Sir age wadhun midel ky sir 😢... 28 divsa ni bad zali mi 😢😢😢2 yrs pasun practice chalu hota ....

[@RupaliDoke1212]

Thank you sir 😊

[@sakshishinde4992]

Sir maza 2.53 ahe 3 seconds kmi hotil ka tinda kadhla 2.53-2.54 asch yetoyy?? Ky change kru

[@niharika1137]

Maz last time 3.08 ala hota time ata ankhi cover kryach ahe diet sanga sir

[@priyankashendage9094]

Dada tumchya academy chi fee kiti ahe

[@gajanankharat1324]

Sir tumi mulindathi video banvla thanks sir💯🔥✌️

[@rupalibhosale5528]

Sir 800 sati mla 4 सेकंद कमी करायची आहेत २:५४ येतो टाईम

[@salendrisaonful5295]

Evening la ekch time running krn changla aahe k

[@ashwinigaikwad2503]

Sir maza gola 5.5 jatoy pn ata mage mage yetoy plz ky tari upay sanga

[@NikitaNagve]

Sir ground kadhi honar aahe

[@GauriShingade-z1b]

Warm-up kiti vel karava

[@punamkhandare7228]

खूप खुप धन्यवाद सर... 🙏

[@pujadighe4831]

Sir kdi paryant ground hoil ky idea

[@SatyamZerwal]

Sir 2 mahinyat 800miter ranig covers honar ka?????

[@sonalisable2544]

Sir mi घरीच तयारी करते आहे तर अंतर 800मीटर अंतर कसे मोजावे

[@Onlyamit7777]

Police bharti la tally certificate chalel ka

[@mona3951]

Sir interview pan ahe ka police bharti la

[@sanikagavade1532]

Mast motivet karta sir

[@SHIVMALAWADIKAR]

Sir घोट्याच्या खाली त्रास होत आहे तर काय केलं पाहिजे

[@savitamore5733]

thank you sir

[@kalyanimouje4524]

Sir police bharti kdhi nighnar ahhe

[@KishorKandelkar-qn6gz]

Thanks sir mulinna chagli gaidlain karnyasathi

[@priyankapujari2571]

100 MTR sathi sanga sir workout

[@DivyaMasih-hu7ke]

Sir shoes konte ghyave

[@PradipJadhav-tq9dh]

Sir tumachya acadamichi fees kiti ahe monthly

[@GeetaVadar-g2n]

Thanks sar🙏🙏🙏🙏🙏🙏🙏🙏

[@SiddhiSarkate]

Sir mi tr tumchya Academy yetey aata mla tr kahich kalji karaychi garj nhi

[@vishalbhagwat8043]

Sir height vadhavnya sathi medicine sanga na

[@SeemaHambir]

Waitloss hot nahi o sir please upaye sanga

[@sakshipragane7114]

Sir diet kay ghyave

[@Savitamore3952]

Mi nakki hoil ya vedes police sir 😊

[@BhausahebGadhe-m3l]

Sir tumcha club kuthe aahe

[@DelightfulFjord-ty6bx]

Thnk sir

[@AshokMadavi-zn8sd]

🎉 thankyou sir 🎉

[@BhushanChavanBablya]

Sir mla तुमची अकॅडमी जॉईन करायचीय .
Sir mi पुण्यात निगडी मध्ये राहतो .
Plzz reply Mee sir 😢

[@PradnyaKumbhar-jf3gw]

Sir muli sathi protein powder sanga

[@sakshiatram227]

Tnkuuh dada😊

[@apekshamhatre1844]

Sir tumchi accademy ahe ka

[@AishuJivanavar]

Sir gola roj fekaych ka

[@RameshBansode-r1w]

Sir tumachi academy join karaychi fees kiti aahe sanga plz

[@rainshirsath2846]

Sir maja age 29aahe me karu shakte ka

[@ApekshaGamane]

Sir 800 kase marave
600 speed ne marle jate pn last 200 khechle jat nhi yaver kahi sanga plz

[@vaibhavphad7959]

Nashik chi ka tu gamane ?

[@bhagyashriwagh8683]

Sir plz saga mi mahila aaraksh 30 tkke no kel sir kahi problem hoil ka saga plz

[@MaheshAwhale]

Nahi problem

[@bhagyashriwagh8683]

💯 tkke na sir nahi problem. sir mi OBC female ahe tr 30tkke form bhrtana no kel ahe sir tr nahi na problem yenar sir