30 Minute Practice Video for Conceiving, PCOS, Irregular Period I 3 months में ठीक करें
Вставка
- Опубліковано 26 сер 2024
- #yognamaste #yogaforirregularperiods #conceiving
Following Videos must watch:
5 Superfoods to Improve Egg Quality 99% | Conceive with ✅Unexplained Infertility | Yog Namaste
• 5 Superfoods to Improv...
Yoga for PCOS Hormonal Imbalance I इन योगासन का नियमित अभ्यास से पीसीओडी से छुटकारा
• Yoga for PCOS Hormonal...
#yogateacherjaya
Lets Connect on:
💜Facebook - / yognamaste
💜Instagram - / yogateacherjaya
💜Email Id - yogateacherjaya@gmail.com
Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
![Lp. Сердце Вселенной #1 НАЧАЛО ПУТЕШЕСТВИЯ [Новый сезон] • Майнкрафт](http://i.ytimg.com/vi/380Q7gLWGvk/mqdefault.jpg)
Hi maam I am join you today ..15 day ... feel good maam ...i hope is baar conceive kar lu main bhi ...God blessed all of you.....
Really excellent ❤ very detailed yoga, today it’s my 1st day but I feel very good, I’m also trying to get pregnant from 6yr but not conceived 😒 fallopians tube blocked and also I’ve both side ovarian cyst 2 times removed cyst thru laparoscopy but no use it’s coming back to back , lastly I’ve one solution that is IVF but we r not interested in this, let’s c what ll happens from your yoga 🧘 I’ll do regularly in sha allah , plz pray for best
Thankyou so much Chappi, yes goodnews will come soon. Keep practicing
I have a same problem...today I m also started this yoga...let's see what will happen
@@ruchikagupta9934 did u see any improvement
Aapko concive hua kya yoga karke
This yoga practice is very good.
Happy teachers day mam 💚
Thankyou So much Jyothsna. Actually Good students are real teacher 😊
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu
Kese use Kiya kis time use kiya
Dono syrup ko khana khane ke baad Lena hai botal ke dhakkan se 2 dhakkan whitocon syrup and 2 dhakkan assicon syrup our khane me khatti chiz ka parhej rakhna hai
Mera pireds k problem hai 4 mahine ho gai hai pireds nahi ho rha hai 1 mahine se aap k ye yoga mai folo kar rhi hu abhi tak pireds nahi aaya
Ap whitocon syrup and assicon syrup use kijiye aa jayega pireds apka
Very Helpful video..... The results are Amazing... Thank you
मुझे तो दवाई लेने पर आता है पिरेड 😢
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-++
Day1-✅
Day2-✅
Day-3✅
Excellent workout ma'am thoroughly enjoyed practicing....am trying to conceive...with very very low amh....hope to be blessed soon....keep ylup doing good work maam
Thankyou so much Shivani, yes good news coming soon
Did u see any improvement?
Mam diet b bataye
Mene Bhi Yoga Start Kar Dia Hai 😍
Yeah, Happy for you
2:18
Mam sham ko yoga khane se kitne time baaad krna hye or oske baad kb khana hye
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu
Hlo mam yoga krke maine conceive to kr liya but full body pr kharish bahut ho rhi hai
Coconut Oil massage, gentle hand. Choose Oil friendly to your skin.
Hlo maim yoga se kitne month me sudhar ho jayenga , priodas problem
kitne month me thik ho jayenga
MERI married hoke 3 years hogaya but I am not pregnant pcos problem irregular periods Kiya ye yoga karne se concive hojayega
Same problm hai.. mujhe bhi shadi ko 2 year hogye plz pray for me.. i will also pray for u uparwala jaldi humari godh bhar de
Hi Sara, Yes Yoga Helps in conceiving, healing from inside you can club this practice with this video also ua-cam.com/video/8sEApkd7hJE/v-deo.html
Ma'am period bahut irregular h, bahut pareshan h ma'am, medicine lete h to period hota h aur nahi lete h to nahi hota h, ma'am yoga se thik ho jayega kya ma'am... ma'am plz reply me🙏
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-++
Mera egg nhi ban pa rha h ma'am kya kre , isiliye period nahi hota h , ma'am plz help me....🙏🙏
Ap whitocon syrup and Assicon syrup use karke dekhiye aram milega apko
Ok ma'am
Thank you 😊
Mam,agar mey koi vi asana na karsaku to koi problem hoga keya?
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu
Period last month unreguler ho gye hain medicine laine ke bad hi period aa rhe hain muze conceive bhi nhi hi rha isliye yoga bataye
Hi Priti, Stop taking medicine and Do yoga daily without any stress. 30 min Yoga (5 days in week) and 30 min morning walk (5 days in week). within 2 months you will see results. Drink 4 litre water every day and 8 hour sleep
@@YogNamaste thanks mam yahi yoga continue kru
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu
Hello ma'am meri both ovary small h jis wajah se eggs nhi ban rhe h.or without medicine mujhe periods nhi aate h.iske liye kon sa yoga karu jisse meri ovary me eggs banne lge.plz help me ma'am..eei saadi ko 4 years ho gye h ma'am 🙏🏻
Hi Rinku, Ovaries ka small ya big hona genetically bhi hota hai, Practice yoga daily with this Video add this too ua-cam.com/video/8sEApkd7hJE/v-deo.html... Dont practice with Stress. Trust the process
Hi Mam
I am join you today my first day today I enjoy with you .
But I have one question?
Work out and yoga k kitne time baad shower lena chahye.please reply me
Hello, 15-20 min settling time
Hi mam, i am unable to ovulate naturally, which this practice help me to ovulate naturally, can you please let me know
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu
Mam how to join your online yoga class?
Mam I have practiced your 20 min yoga for pregnancy. Now I notice this one. Which session I have to do?plz tell. 😊😊😊
Thankyou Great Achin, Whichever feel comfortable and you can club both making it 1 hour practice
Okk
Mam periods start hone ki kitne din phle yoga krna band kr dena ?
Ya fir pure month kr skte h is yoga ko plz btaye mam ?
Usually we recommend avoid heavy flow days. starting 2-3 days
Ma'am I'm from Goa, facing problem endometriosis and right side tube blocked with hydrosalphix can you suggest me which type yoga i should do for this?
Hi Ashwini, Goa top tourism spot in India, Practice this link ua-cam.com/video/81cTgOsOqZw/v-deo.html
Practice slowly with understanding without any stress.
Hello , Ma’am
Pls Suggest after polip remove yoga for conceive and my periods is irregular after removing the polip
Hi Anjliy, polyp remove happened in Uterus then yes it takes time. Practice Yoga Practice gently without any stress. Any asana difficult for you just avoid. and follow healthy diet. it takes 2-3 months to have normal period
mam muze pcod hai periods bhoth jada irregular chal rahe uske karn muze conceive krne ke liye problem ho raha hai to yoga kab karna chaiye or kuch diet bataye
Morning sunrise to evening Sunset all time is best. Have 2 hour gap between food and practice.
For food 👇🏻
ua-cam.com/video/PPf-ZoNK0Nw/v-deo.html
33:09
33:09
evening me bhi kr sakte h
Yes
Mam aapke yoga bhut he ache hai.mam main last month se.aapke bataye yoga kr rhe hu . Mam mere endometrium line thin hai please mam mujhe iske lye kon se yoga karna sahi hai or diet bhi bataye mam please
Thankyou so much... Keep Practicing 😊
Practice this 👇🏻 ua-cam.com/video/zHvJ3UHyHi4/v-deo.html and follow this video 👇🏻 ua-cam.com/video/iPs7zTSJYSc/v-deo.html
@@YogNamaste
Mam.mera first bar miscarries hua hai dr. Ne kaha hai khoon me kharab hai toh.kya kare ab khoon sahi ho jaye plz bataye
Hello Khoon Kharab? healthy habits improve everything. Practice Yoga Daily + Eat lots of fruits.
watch this video
ua-cam.com/video/UQUZTysY5zc/v-deo.html
Thank you mam
Hello mam good morning. Mam. Mujhe 12 yars ho gaya mujhe ek. Beta. Hai us k baad. Cansu nhai horha.m n bhot. Hospital m meny. Tertment. Kiya but nhai hu mam ab bata sakti ho m mujhe kya. Karna hai
M AP ki you tube par. Dakar exercise karatiho
Thankyou so much for practicing with me😊 apne bahut saare treatment kis baat ke liye? Any serious problem... if everything okay then give yourself some yogic break. PRACTICE yoga daily + have healthy food + lots of fruits + spend some nature with time.... simple break routine for 1 month
Mam hamny sab check kya report. Sab. Normal. Hai
@@YogNamaste
रेगुलर पीरियड नही आता तो क्या करें तीन महीने चार महीने हो जाते
Dear this Video will definitely Help. Practice regularly (at least 3-4 days in a week)
Mam mera fibored ka operation hua he me ye yoga kar sakti hu 1 year jyada ho gaya he operation ka
Yes definitely
Mam halasana nhi ho pata airf lega upr hte peche nhi hte weight zyda nhi hi phr b difficult hta
Hi Usman yes Hal asana is difficult for some. Will make tutorial for that. Add this video in your practice ua-cam.com/video/9Ui2yCBNlRk/v-deo.html
Mam Legs uper krke phero ko pheeche ho hi nhi aarha because mera belly fat jada hai mai kr rhi nhi pa rhi hu pher peeche eske place me koi substitution yoga step hai kya...??? And mam mera last one year se thik se periods nhi aarha hai toh esse mera pcod problem thik hojayega na I am very scared about this...???
Hi Supriya, Haan big belly ke sath Halasana Difficult ho Jata hai... aap mera weight loss video bhi sath mai practice karein (15min ) Isse belly fat loss bhi hoga or hormones balance bhi honge
@@YogNamaste Mam 15 mins ka vedio yaha pin kr dijiye.... 🙌
@@KESHARISOUMYA123 weight loss ka Playlist hai wahan se aap video choose and practice kar sakte hai
❤
Hi mam mujhe fibroid hai mam mujhe conveive nahi ho raha hai 4.5 ka hai fibroid mam bhut tentn me hun
HI Salma, yes 4.5 size Fibroid inside Uterus may some time create problem with implantation. In case of pain and bleeding, its better to ask doctor. May be removal surgery works. Yes practice gentle yoga to avoid further complications and yoga will keep others nearby organs and area healthy
@@YogNamaste bleeding ziyada nai hoti mam jitna hona hai utna hi hota hai mam. Doctor ko batayi hun mam. Tablet se kam hota bol kar bolre mam doctor aur yoga asan bhi karti hun morning me mam. Ape k bhi yoga asan dekhti hun mam.woh bhi karti hun mam morning mam
@@salmasheikh2625 aisa hai sometimes fibroids disturbs implantation process. Depends implantation kidhar ho raha hai towards Fibroid or other area of uterus. So difficult to say but yes if implantation happens near Fibroid it will disturb endometrium layer then lots of problem may happen with initial embryo division.
Yes yoga will help in reducing fibroid size and stop further growth. Must take medical help too
Mam period flow bohot kam hai....sirf 1st day and 2nd day hota hai....kya ye normal hai....
Yes some women have shorter period date
kb se h
ye problem suru se h,
ya phir kuch सालो se
@@manshimehta9795 ji sab thik hua ab gynoveda ki medicine se
Hi mam
Hello ma,m mujhe 3,4year,s se paired ke problem hai main jab madison lati hu tabhi mujhe paired aithe hai isliye mujhe koinsa yoga karne chahiye so please help me ma,m. M bahut pareshan hu.
दवाईयों का ज्यादा प्रयोग भी ठीक नहीं
Haan, Yoga abhyas karein aur apne tanav ko kam karein, subah ya sham walk bhi kar sakte hai (20-30 min)
Mam ovarian cyst h
Dr ne operation k liye bola h
I dont know the stage ovarian cyst. Some time in severe cases operation needed. Well yoga will help in healing and curing pcod further.
हैलो मैम
Hello
Hello Good morning,
Along with Yoga Practice include these
Food to Conceive Fast
ua-cam.com/video/iPs7zTSJYSc/v-deo.html
Superfoods ✅
ua-cam.com/video/PPf-ZoNK0Nw/v-deo.html
Mam please bhaiya mujhe slip disc ki problem hai to kya hum ye yoga kr skte h..?
yes practice this Video with this also ua-cam.com/video/emLOu1JeoT4/v-deo.html . Practice slowly avoid any pose if difficult for you