Daily Yoga Practice For Conceiving 20 minutes (Follow Along) I Fertility ✅ I PCOS /PCOD✅
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- Опубліковано 4 тра 2022
- #yogaforconceiving #yogaforbeginners #dailyyogapractice
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#yogateacherjaya #yognamaste
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Mujhe thyroid tha isliye mai conceive nahi kar pa rahi thi lekin one months se maine aapke yoga ko follow karke same months me conceive kar li thank you so much ma'am
Very Happy for you Manisha, God bless you... take very good care 😘
I am also thyroid paitent
Really mam
Wow dear congratulations I m aslo facing same problem....now trying these yoga...hope I got result soon ..plz tell me what other things u do.. 😊
Last month se m bhi kr rahi hu .. results to nhi mila but kafi kuch change feel hua hope this month goes medical for me .. 🙏
Beautifully explained 👏 👌 ❤️
Thankyou Kirti
Mam your voice gives positive vibes
thankyou thankyou
I have started practicing your yoga from today... feeling very relaxed.. thank you
Wonderful!
After suffering 2yrs infertility I conceive in this month to do your 20 mnt yoga. Ur apka btaya gya ye yoga itna effective h ki Maine bs 2mnth k andr hi conceive kr liya..... thank you so much mam......baki logo ki ikchha bhi bhgwan jldi hi pura kre de
God bless...this child will carry God blessing in the name of Jesus...amen
Love you your yoga activity
Very effective video ❤ thank you
Most welcome Jahanvi 😊
Mam aapane bahut Achcha samjhaya
Thank u so much mam🙏🙏🙏
Most welcome
Sukhasana, Marjariasana, Marjariasana variation, Adhomukhsvasana, Shashankasana, Bhujangasana, Shalabhasana, Dhanurasana, Balasana, Butterfly, Badhkonasana variation, Malasana, Markatasana variation, Viparitkarani Asana, Viparitkarani variation (open close legs), Setubandhasana, Pawanmuktasana, Shavasana
Nice .
Am already started before 3 days..feel very relaxed..
Great 👍🏻
M doing yoga daily to watch your online video 🙂 m felt very relaxed.thanks you helping for us.
Thankyou Neemu for sharing your Experience
This is such a lovely video..Thanks for sharing it
Most welcome parul 🌝
Mam u hv explained everything so well.
Thank u so much. Subscribed 🙏
Thankyou So much Suchismita, welcome to Yog Namaste Family 😊
Very nice video
Thanks mam 🙏
Most welcome
Masha Allah .Allah apko sehat dain...ma ny b start kr lia ha.Allah pak apko ajr daon iska
Thankyou so much, happy to hear 👍🏻
Khup sundar yoga
Thankyou Uma😊
Thanks mam....
Mera pcod ka problem solved Hua....
Mera sonography ka report Bhi ok aye hai..
Mai apka exercise 3 months se kar rahi thi ab mai bilkul thik hu.....
Thanks mam ❤️
Most welcome 😊
Thanku so much ma'am for helpful vedio... Ma'am mai 1year se try kar Rahi thi finally Mera result possitive aa gya h mujhe thyroid bhi h but normal h ..apki ye yoga Maine Kiya mughe relax bhi bahut Mila h thanku so much ma'am 🙏🌷🌺 bus blessings dijiye aage sab acha ho mere baby k liye... thanku so much again
Happy For You Kanishk and most welcome. Take very good care and Keep Practicing Gentle Yoga ua-cam.com/video/-6kwlxRucXY/v-deo.html
Your explanation is best 😊😊😍😍
Thankyou Pavitra, 😊
Thanks mam
Most welcome 😊
Thanks so much mam...me daily 2 time yoga krti hu apka video Dekh ke
That's great , happy to hear 👍🏻
I have started yoga since we are on the stage of conceiving.. since i work nights so I'm really disappointed & can't concentrate on some things mentally 😮💨 thank you for helping me relax.. i hope that day comes soon in our life 🙏🏻 thanks for the motivation & you spoke so good ❤️🧿
Most welcome Mehak, Good news will come soon. Stay blessed
Today my first day on yoga and your chenal
Most welcome Krishnan, happy to hear 👍🏻
M practising from tomorrow. 🙏🙏🙏
Great 👍🏻
I have started ur yoga from today it's really very relax time for me thanks a lot mam for ur motivation I m planner nd I m trying to naturally conceive thanks a lot mam again really
Most Welcome Amrita, My Pleasure , yes yoga helps
Have you conceived
Sath me Mera treatment bhi chal raha tha aur apka exercise bhi karti rahi thanku ma'am 🙏🌷
Thyroid ke liye Video recently uploaded ua-cam.com/video/11q4vzgbt-I/v-deo.html
Ho gya apko concive
Mam ivf me egg retrieval se pehle k liye ekk proper yoga video...pls its request
Nice
Hii mam I am watching your video for first time ,very helpful video 🥰 mam plzz add English subtitles plzz
Thankyou so much Nihala, yes will add soon
Excellent 💚🤍👌🏻 perfect
Following and practing ur asanas from last month. Make a detailed lifestyle video including everything for couples who r planning to extend their family.
Sure
Ap k yoga se mene ek month me conceive krlia.Thanx alot mam
Yr kuch hua h please reply me please 😢
Thank you for your this precious video..
I wanted to ask you about pranayam that which pranayam should be added in this..
So nice of you Thankyou
Pranayama which relaxes your mind, during summer season chandrabhedi pranayama can be added.
I was confused about the pranayam for conceiving
Nice vedio
Thankyou
Hello mam good morning how are you mam
I started yoga I feel very good and I want natural conceiving plz pray for me thnx
Good morning Jaspinder, God blessing are with you always, have a great day... practice daily practice safely
Thank u so much its work
Mam kithna minut kea baadh karna chachiyea morning nd evening after mansubration
Is bhujang asana and dhanur asan safe during implantation??? In short asans in which we have to lie on our stomach are safe during two weeks wait ??? Please guide me, I do this yoga regularly but I am afraid to do in two weeks waiting period
Mam ami yoga practice kori khub sundor. Mam amr age 25 to kotodin prjnto try kora uchit 2month try korechi but hyni plzz reply mam. Thank you 🙏🙏🙏🙏🙏.
I have both tube block cyst and fibroid all so can yoga effect me I have all so tack medicine
English translation please. When to do the yoga and how often?
Yes will surely add english
Is yoga k forn baad koi asan kr skty hain kiya?means koi breathing exercise?
Hello ma'am, can I perform Surya namaskar during ovulation and implantation days and I am on medication for conception
I m somia , I have ovarian cyst , I will practice this yoga , today is my first day practice.
Lovely Name "Moon", good to Here
Kia frak pra apko
Ma'am is there any yoga for low amh elderly couple to conceive
Blood flow during periods kam hai..... increase krne k liye b btaye
Mam mujhe pcod hai egg nhi ban rahe sahi kya kare
Hello mam
Hello ma'am mera uterus ka size bahot Kam hai wo normal size me laane ke liye kya karna padega uske liye kuch yoga hoga to plz batao
Mam ye aasan period Miss hone tak karna Hain kya..
Maam can your yog help me conceive with hydrosalpinx in ky right tube
मॅम मुझे पहीलीबर कांचिव करणे मै कोई दिखात नाही हुई पर दुसरीबर कनवसिव करणे मै दिखत हो रही है ...😭😭
Ma’am aapka yoga videos really helped me in conceiving …my pregnancy is confirmed on 26 December..I had PCOD….now what should I do in yoga during pregnancy..can you suggest yoga in pregnancy
Hello Ma'am,
What all u have done?
Means diet yoga etc
Many Congratulation Iishu, yon can practice pregnancy yoga. ua-cam.com/video/-6kwlxRucXY/v-deo.html, ua-cam.com/video/iPSuVx2n5S0/v-deo.html
Apki age kya the
@@mahikhan6616 30
@@mrsnajmapathan1326 just be positive and clean diet with daily exercise and yoga..no need to take any stress...apne aap ho jata h
mem mujhe pcod hai kya ye yogaa
help full hai mujhe ise concive hoga
Mene Aapki video downloads ker rakhi h or m baby conceive karne k liya daily aapki video chalaker yoga 🧘♀️karti hun ab mujhe bahut acha feel hota h thanku didi
Thankyou so much Palak for Trust. yes it will improve health
Did you conceived?
Mam mera period cycle 25 days ka h mujhe cyts and poly ki problems h mera weight 73 kgs h
Mera conceive nhi ho Para mam ye yoga Asan Mai next period aane se Kitna din tk kr skti hn or din me kitni bar plz bta den
Ma'am implantation me dhanurasan kar sakte h kya?
Can i do brisk walking in the morning and yoga in the evening ??
Is it advisable to combine two form of exercise .
Thank you
Yes tauheed very much can be done 👍🏻
hello mam gd mg m aapka yoga 10din se kara rhi hu mujhe aapni body me kafi difference dikha rhe h. Mam mane doctor ko bhi dikha diya mere sadi ko 3years ho gye h 2 years se ham conceve krane ke liye try kra rhe h but nhi ho paya h.meri Age 33 ho gai h or doctor ne unexpland in fertility bola h. Iui or ivf bola h...kya ye yoga mujhe help krega.conceve krane me.plz god se pray kro isa bara pregency test postive aaye.
Maam aapne kr Li kya conceive 😊
Ma'am agr men's nehi huya 3.4 bor gya tu eh exsicse karna he ki neki
Hello mam mai bhi 2 sal se try kr rhi hu mujhe concive nhi ho rha
Plz koi btay ga cyst kitny inch ki dangrous hti h...
Hello mem.muje fibried hai or.meri c section se dilveriy hui he vo bhi six month me Mera bebi nahi raha.our dilveriy ke bad uterus antverted uterus ho gaya hai .utrus ko normal karne ke liye yoga batiye ples mem Mera bebi nahi hai.our me fer se pregnant hona chati hu.ples reply kijiye ga
Meri age 34 mai meri shadi ko 6 moths hoie ha aur pcos ha mujay reports meri bilkul Theek ha kya main conceive kr sakti ho plz batay
Hi ma'am
Hi
Mam mere 3 miscarriages ho chuke mujhe kitni der yoga krni chahiye daily
Mam, Tubal blockage ka related yoga bataiye na.
This Video Will Help
ua-cam.com/video/MEiUXjp1d3k/v-deo.html
mam, can u upload any video regarding Indian diet need to follow, everyone suggests different different things and should e avoid the yoga includig stomach strecing nad running during implantation phase, what e can do that time. pls reply
Hi Lalita,
Our country India is really very huge every 100km, food preference changes. So fixing one diet not good. Yes some superfoods and detox drinks everyone can add to thier diet..
Must see these video 👇🏻 ua-cam.com/video/y-tyjK_Mm9k/v-deo.html and
ua-cam.com/video/PPf-ZoNK0Nw/v-deo.html
... Will make detox drink video soon
Hlo mam muje endometriosis h kya m y krskti hu
Pls reply
Hello Ma'am My name is Najma...I am a Teacher.I am following this yog from last 15 days...mere irregular periods hai....I have 1st daughter of 8 yrs and I am trying for 2nd baby from last 1 year...treatment bahot li..eggs time pe bante hai but rupture nahi hote...my age is 28 and height 5 feet and weight is 58. plz help me what can I do
Hi Najma, you Age, Height and Weight all are Okay. 2-3 months takes Yoga to be effective if practiced on Regular Basis. Practice yoga with relaxed and calm mind. Follow Healthy Diet too.
Mai conceiving ki try kar rahi hu to yoga kab tak karna hai
Should I do warm up first plz reply ma'am
you can do warm up or you can start with practice too start slowly. asana are designed to open up muscles
Hello mam leg up the wall position period mai karne hai yah period ke badh aur month mai kitne baar karne hai plz reply me
Leg up the wall position ek relaxing pose hai asana hai Isse aap kabhi bhi karein periods mai bhi, din mai 2-3 baar kar sakte hai
Maam full month ye yoga follow kr sakte hai
Period me kr skte h yoga
Brest tumer k bare m aap kuch bata sakti hai....plz
Isme kya batana hai mai samjhe nahi
This yoga is very relaxing, specially the tension in my spine. Can we practise this during 2 week wait period?
Yes can be practiced whole month
Mam me ny period khtm hony k next day sy start kia mjhy phr sy bleeding start ho gai asa kion hua plzzzzz replyyyyyy m so worry about it
haa ma'am muje 2 baar pregnant huvi lekhin vo gir gay or muje breast surgery ki hai or durare breat me asha ho ra hai
Surgery case please consult doctor before practice yoga
Ma'am pregnancy me thyroid ki exercise kaun si kar sakte h plz reply me...🙏
During Pregnancy follow Pregnancy Videos ua-cam.com/video/iPSuVx2n5S0/v-deo.html and ua-cam.com/video/-6kwlxRucXY/v-deo.html
Mery follicles small ha mai kar sakri ho eiss ko
Mam i am suffering from pcod and trying to conceive. My age is 31.suggest me to conceive fast?
This Video will help along with this follow food habits ua-cam.com/video/iPs7zTSJYSc/v-deo.html
Mam kya es exercises se bacche Dani ka muh khul sekta ha
IVF success krne ke liye kon sa yoga krna chahiye
Hi, reduce your stress level, practice deep breathing whenever feel under stress, practice this yoga with video.. maintain healthy lifestyle, think positive
Hai
Mam after 18-20 days. Of periods kapalbhati kr skte hai?
Kapalbhati can be done with slower pace, rigorous breath movement to be avoided
mam egg production ke liye kuj baitye plz
This Yoga will work. and you can add this too ua-cam.com/video/y0kXbV9AEWM/v-deo.html
Mam I have follicular cyst in my overy kya mujhe madicine lena zaruri hai ya phir is practice se bhi sae ho sakta without medicine..? please do reply 🙏
Medicine lein and along with practice
Mam ye yoga practice pura month kar sakte hai kya means conceive hone tak implantation me problem hoti nahi na
Watch this video for answer
ua-cam.com/video/y-tyjK_Mm9k/v-deo.html
Ma'am is yoga k sath other yoga exercise kar sakti hu
Yess
Ma'am implantation days mein bhi ye pet k bal letne wale asan kar sakte hain.....?
Yes
Yoga for fibroids.....for 39yrs female with recurrent abortions
Sure, will have separate video, this video will also help
Same problem
@@YogNamaste need yoga for fibroids for 40 yrs female with 2month miscarriage
@@YogNamaste mam mujhe pcod hai.. dr ne abhi ke period Ane ki tablet di hi lekin 7-8 din ho gaye abhi tab period nhi aya...
@@amrutagogawale1918 Ap doctor treatment le rahe hai medicine diya hai toh again consult doctor. And Start yoga practice
is it effective in pcos too?
Yes
Mam hydrosalpinx me krskte ha yeh yoga work krega
Mam mai concieve krna chahti hu or mujhe pcod h..Mai aapke videos follow krti hu mujhe jldi concieve krne k liye kitne time or kitni der ye kitni bar repeat krna chahiye
Reply mam...
Practice daily at least 1 hour yoga practice... repeat twice this video... if have time you can join our online class +919104531793 whatsapp me for more details
Kya charges h mam online class ka???
@@mithusoni4270 whatsapp please
Aslamu alekm mam
Namaste mam ..mam pregnancy mein setubandhasan k sath pawanmukta asan karna jaruri hai...
Modify pawanmuktasana, instead of pressing knees on chest... bring knees towards outer side of rib cage