15 Min Full Body Energizing Morning Yoga Practice (All Levels Yoga)

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 34

  • @ActionJacquelyn
    @ActionJacquelyn  3 роки тому +4

    In just 15 min, I'm feeling awake + ready to take on my day!! Are you feeling refreshed, too? Comment below + let me know if you gave this a try ☀️

  • @michalialuvsyew
    @michalialuvsyew 3 роки тому +2

    This was exactly what my body needed this morning!

  • @pamelamurway4352
    @pamelamurway4352 5 місяців тому

    Love this! I am so glad I found you!

  • @imperfectlypayton
    @imperfectlypayton Рік тому +1

    I have perpetually tight hips/lower back (as many of us unfortunately do these days due to lifestyle) and this was such a delicious way to open myself up to a new day. Thank you for your practice 😽

  • @sweetchinmusic3
    @sweetchinmusic3 3 роки тому +1

    Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now...

  • @GnomeJackieGnome
    @GnomeJackieGnome Рік тому

    @ActionJacquelyn -- You are so positive and wonderful! Truly, you make my day better every time I stretch to one of your videos. Thank you for doing what you're doing. You are putting good into the world and have a big, positive impact on strangers you'll (probably) never meet!

    • @ActionJacquelyn
      @ActionJacquelyn  Рік тому

      Wow this was so sweet. I feel grateful to have women like you in my community. XOXO

  • @FacultyDevelopmentProgramNITTT
    @FacultyDevelopmentProgramNITTT 2 місяці тому

    Excellent

  • @luzye
    @luzye 3 роки тому

    I loved this morning stretching routine and will be doing it daily. Thank you for your quality content! 💕

  • @anitab2398
    @anitab2398 3 роки тому +1

    Awesome morning start

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Soo good, right?! Thanks for showing up + joining in :)

  • @allisonaugustine2730
    @allisonaugustine2730 Рік тому

    Love that frog leg!!!

  • @christypapadopoulou5824
    @christypapadopoulou5824 3 роки тому +1

    Thank you Jacquelyn. This was a great morning stretch. I enjoyed the fact that we weren't using our knees a lot as I have a problem with my right knee (chondropathy) and these stretches were perfect. May you have a blessed day.

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Yay! So glad that these stretches felt good + worked so well for you! Sending hugs your way, babe!

  • @csscott9803
    @csscott9803 3 роки тому

    Happy Thursday

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Happy Thursday - make it a great one! Did you give this stretch a go?

    • @csscott9803
      @csscott9803 3 роки тому

      Yes 😎👍

  • @nicholehendrickson6839
    @nicholehendrickson6839 3 роки тому +1

    Perfect morning stretch after yesterday's acupuncture on low back and hips... thank you

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Oooh sounds like a delicious combo!! Glad you enjoyed :)

  • @christina_djinaj3627
    @christina_djinaj3627 3 роки тому +1

    I'm late! But this yoga will be really good before I go into your ballet streaching! Because I am currently in ballet so this will help! I feel great... and I subscribed!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Welcome to my channel - so happy you joined!! Have you signed up for the Ballet Body Bootcamp - you will LOVE it! We start July 6!!

    • @christina_djinaj3627
      @christina_djinaj3627 3 роки тому +2

      @@ActionJacquelyn Ballet Body Boot Camp! Sounds amazing!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@christina_djinaj3627 no you do not! Sign up free here: actionjacquelyn.com/ballet-body

    • @christina_djinaj3627
      @christina_djinaj3627 3 роки тому

      @@ActionJacquelyn Ok thank you so much!

  • @artivelde
    @artivelde 3 роки тому

    Wonderful session ! Thanks a million 🙏 . ❤️
    Keep posting , God bless u
    Arti, India , Mumbai

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Thank you!! Wow incredible seeing you tuning in from Mumbai! Sending hugs XO

  • @danielefaria
    @danielefaria 3 роки тому +1

    💚🕉super Jac!!! Thank you so much

  • @jaszrod9542
    @jaszrod9542 3 роки тому

    Thank you 😊 this is great!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Thanks girl!! Did you sign up for the free Ballet Body Bootcamp?

  • @monika.soni27
    @monika.soni27 3 роки тому +1

    thanku mam

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      You are so welcome!! Which stretch felt the best for you this morning?