भुजंगासन for all types of back pain

Vraksasan
• वृक्षासन करने का तरीका
Knee pain
• घुटनों के दर्द के लिए ...
Padahastasana सिर्फ एक ट्रिक
• Padahastasana सिर्फ एक...
5 Pranayama should do daily
• 5 जरुरी प्राणायाम ऑक्स...
Nadi Suddhi Pranayama
• अनुलोम-विलोम/Nadi Sudd...
Tadasana
• Tadasana करने की सही विधि
Yogic Deep Breathing
• Yogic Deep Breathing
Supta padangusthasana
• सुप्त पादांगुष्ठासन Fo...
Surya Namaskar
• Surya Namaskar step by...
Full Split
• Full Split for beginners
Vajrasana
• वज्रासन करने का तरीका ...
Uddiyaan Bandha
• उड्डियान बंध। स्वस्थ र...
Naukasana
• नौका आसन
Vastra Dhauti
• वस्त्र धौति for beginners
Ek paad Sirsasana
• एक पाद शीर्षासन
Sutra neti
• Sutra (Vesan) Neti विध...
Agnisaar kriya
• Video
Jal neti for beginners
• Jal Neti for beginner/...
Siddhasana
• Siddhasana। सिद्धासन क...
Paschimottanasan
• Paschimottanasana। For...
Learn nauli kriya
• Learn Nauli Kriya step...
Kapalbhati pranayama
• Kapalbhati Pranayama। ...
Abs workout at home
• 6 Exercises for Flat B...
How to do Ashwini mudra
• अश्विनी मुद्रा। How t...
Ujjay pranayama
• Ujjayi Pranayama करने ...
Advance bhramari pranayama
• Advance Bhramari Prana...
Bhramari pranayama
• Bhramari Pranayama Par...
Jal neti
• Jal Neti or VyutKrama ...
janu sirsasana
• Janu Sirsasana
Sheet karma kapalbhati
• Sheetkarma kapalbhati ...
Frozen shoulder
• Frozen shoulders के लि...
Benefits of deep breathing
• गहरी सांस लेने के 8 बड...
How to do surya bhedana
• सूर्य भेदन प्राणायाम |...
2 yoga for calf pain
• पिंडली के दर्द-Knee pa...
Vaman dhauti or kunjal kriya
• Vaman Dhauti or Kunjal...
How to get rid of double chin
• How to get rid of Doub...
Yoga for back pain
• कमर दर्द और साइटिका को...
Facial yoga
• Yoga for face muscles।...
Full split for beginners
• उपविष्ट कोणासन। Full s...
2 step to do side split for beginners
• हनुमानासन। 2 steps to ...
Plank pose for belly fat
• Plank pose for belly fat
Cervical spondylosis
• Cervical Spondylosis |...
kapalbhati pranayama
• Kapalbhati Pranayama। ...
Learn nauli kriya for beginners
• Learn Nauli Kriya step...
Surya namaskar for beginners
• Surya Namaskar for beg...
Shitali pranayam
• Shitali Pranayama
Uddhiyana bandha
• Uddiyana bandha
Jalandhar bandha
• Jalandhar bandha, जालं...
Mula bandha
• Mula Bandha। मूल बंध क...
sirsasana for beginners
• शीर्षासन veriations fo...
Padahastasana
• Padahastasana सिर्फ एक...
Rubber neti
• Rubber Neti
Plankpose
• plank pose
Mayurasana for beginners
• Mayurasana for beginne...
Yoga for knee pain
• Yoga for Knee Pain
Title asana
• तितली आसन करने से मिले...
Padam Sirsasana
• उर्ध्व कुक्कुटासन/ Pad...
Meditation with Pranayama
• Pranayama Session for ...
My Life My Yoga
• #MyLifeMyYoga video b...
Gomukhasana
• गोमुखासन (Cow face pos...
Padamasana
• How to do पदमासन और सु...
Danda Dhauti
• Danda Dhauti
Sarvangasana
• सर्वांगासन करने का तरी...
Yog Nidraa
• योग निद्रा ध्यान। Guid...
Bakasana
• Bakasana/Kakasana for ...
Brahmacharyasana
• ब्रह्मचर्यासन
Hamsasana
• हंसासन for Diabetes
Mayurasana
• मयूरासन for beginners ...
Plank Workout for flat belly
• 10 minutes fat burning...
Vakrasana for Diabetes
• वक्रासन for Diabetes
Utkata Konasan
• उत्कट कोणासन for knees...
Ardha Mastayendrasana
• अर्द्ध मत्स्येन्द्रासन...
Prasarita Paaduttanasana
• प्रसारित पाद उत्तानासन।
Uddiyaan Bandha
• उड्डियान बंध। स्वस्थ र...
#yoggurumohan

[@SuperideaswithSeema]

Very useful 👌👌👌👌👌 kamar dard ki samsya aam ho gyi hai sabhi ko ho rhi hai. . muje 3 sal se h .muje aisa karne se aaram laga thnku

[@purplegraph3935]

You’re awesome. This pose has helped me a lot! Can’t thank you enough 🙏🏻

[@sanjchav4553]

जय गुरुदेव

[@Lochanpawar30]

Bahut badhiya yoga guru ji

[@RamSingh-rq2br]

Es asan se mere pain aur badh gya

[@sandipanmajumder46]

Sir 1 request..plz halasana explain kijiye next video main...sir core muscles strong rakh karna chaiye ya spine ko bend karke halasana kare plz explain

[@rajupr7067]

Jai guru dev sa, thank you ji Well explained ji👏

[@rupankarbaidyabr3721]

Thank you Sir ❤️

[@ushmapatel7632]

So beautiful sir 🌹🌹🧚‍♀️🧚‍♀️

[@nandkumarsingh7596]

बहुत सुंदर 👌🕉🌋

[@farooqaslam8586]

Love from Lahore Pakistan

[@Sahasrara1008]

nice

[@viditmehrotra276]

Thank You So Much MohanJi
🙏🙏

[@snyamraghuwanshi9960]

क्या आप त्राटक विधि के बारे में बता सकते हैं कि इसे कब करना है? कैसे करना है? क्या क्या सावधानियां करनी है?

[@nileshnkjmt]

Guru ji tratak pr video bna oo

[@yogamylife2516]

Nice explained

[@SuperideaswithSeema]

Please kamar me dard walo ko kya khana h or kya nhi khana yh bhi jarur se btya. ..please

[@cookwithme5331]

Thank you so much for the video. Very useful.

[@YogGuruMohan]

🙏

[@deepakthorve6728]

Good sir

[@gaurisaxena1406]

Thanks Guruji 🙏

[@myname5617]

Yoga namaskar ke baare me bathavo

[@satishvishwakarma995]

चक्रासन भी करना बातये

[@ceaserboy544]

Please do video for labrel tear shoulder exercise for slipped joints. My brother needs to be treated to re enter fight matches. He's in pain. Guru .love and regards from kerela

[@shubhamsoni8787]

🙏 Guru ji krpya left side sleep k rule k bare mein batayein....how to sleep left side.

[@nileshnkjmt]

Guru ji kaha gyb ho gue we mis u pls upload video on tratak

[@anuradhabaskaran497]

sir can you create a video for Purna bhujangasn

[@nileshnkjmt]

Sir kaha ho we mis u pls upload any kind of video tratak

[@farooqaslam8586]

Mohan Bhai plzzzz Kabhi Pakistan aakr bhi yoga sikhao

[@vikashbaid526]

You are really good sir...i am in lot of pain. How can i contact you for training.please let me know.please sir

[@shivswaroopsrivastava7732]

Do we have to straighten our hands fully from the elbow joint while going up and look at the ceiling? Please advice.

[@satishvishwakarma995]

👌

[@gurmeetsinghahuja2421]

I feel stess in back after doing this asan

[@subhashreemohanty2032]

Please make a video on halasan.🌼

[@brightmind4512]

👌👌👌👌👌👌👍👍👍👌👌👌👌

[@tirelesssoldier523]

Namaskar sir
Plz share some yoga to loose #inner thigh fat/muscle.

[@soniakamrah5303]

Plz tell sum exercises for strenthening tailbone pain

[@varghesevarkichan276]

Please do a video on thoppukaranam super brain yoga sir

[@sanjivniyoga4901]

Guruji kaam urja ko vash me kaise kre please help kriye

[@beautybeauty8185]

what asana do you recommend before sleep? Do you have any video on this?

[@sonalnair9744]

Sir...Can u show yoga for memory concentration?

[@2353vijay]

Guruji please suggest any asan for cervical spondulitis....

[@YogGuruMohan]

Please check my playlist. I already have made video on this topic.

[@lonewolfe2502]

@@YogGuruMohan sir, Are you doing okay? Why haven't you uploaded since 3 months? You're an amazing guru. I always prefer your videos above others because you teach us about breathing pattern and right posture rather than moving your body from one step to another. I hope you're doing well and start uploading videos asap.

[@YogGuruMohan]

Thank you so much for sharing videos to others and appreciate my work.

[@lonewolfe2502]

@@YogGuruMohan Good to hear from you sir.😊 Have a nice day.

[@alpanasaikia9350]

Sir, I have two questions..
First, pranayam karney ke kitney dino ya mahino baad jo benefits hai humey milti hai?
Second, Asana ya Pranayam, which should be done first?

[@pradeepchauhan4536]

Sir kya प्राणायाम और आसन एक साथ कर सकते है

[@YogGuruMohan]

हाँ कर सकते हैं

[@pradeepchauhan4536]

Thank you sir

[@pradeepchauhan4536]

पहले क्या करे और meditation कब करे

[@bhavikpatel9983]

Guruji dipresion over thinking stress nind naa ana gabrahat Hona sadness .. muje ye sub bimari se pidit Hun..jeena hi Nahi Chahta...koi upchar ilaz ho bataye...life khatam hogyi hai... Job sub kuchh chhut Gaya plz Guruji 🙏🙏🙏

[@YogGuruMohan]

Please email me
[e-mail]
मैं आपसे बात करना चाहता हूं।ईमेल में मैं आपको अपना मोबाइल नंबर दूंगा

[@harg2331]

Sir mere stomach bahut bhaar nikaal raha hai.. morning walk nahi ja sakta due pollution.. Sir koi yoga ya healthy routine baatein. Dhanyawad

[@swatishah7516]

Knee pain kis aasan galatians karne se hota he pls inform me

[@shivswaroopsrivastava7732]

I am 70 year old. I do this asana twice for 30 seconds each. Is is sufficient for me to get full relief. Please advise.

[@YogGuruMohan]

Yes it is sufficient to all

[@QWERTY-eo8gn]

Can you please do a video on step by step ugrasana??

[@YogGuruMohan]

ua-cam.com/video/B8Qntu1vYO4/v-deo.html
Watch this video

[@QWERTY-eo8gn]

Thank you very much

[@KrishnaKumar-qp8pv]

When doing this postures can we take long breath on lifting the body

[@rohinidarekar6365]

Sir pegion pose ka video banav na please

[@SriKanth-tn9hn]

Sir Make a video on Trikonasan 👍

[@YogGuruMohan]

Soon

[@SriKanth-tn9hn]

@@YogGuruMohan thanks sir 👍Sir Iyengar yoga aur vinyasa yoga dono bhi karsakte 👍

[@rajpalankar5005]

🙏🙏

[@amanyadav2283]

Attention sir:
It is paining in lower back.
Is it normal while doing it
? 🙏

[@ushamahadevan1676]

👍

[@subratabanerjee8811]

पूरा bend नहीं होना है क्या?

[@YogGuruMohan]

Ho sakte hai

[@kapilpithadia2993]

Sir ji me kabhi yog exercise karta nahi 3_4 din pahle kiya to survikal pain ho gaya ab kya kare