Sleep 1: Importance and Benefits of Sleep

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 78

  • @nuhaahmed3546
    @nuhaahmed3546 3 роки тому +67

    Me watching this video at night 3oclock

  • @succulentqueen7737
    @succulentqueen7737 4 роки тому +41

    8 Hours of Work
    8 Hours of Sleep
    8 Hours of Play
    =24 Hours

    • @h...956
      @h...956 2 роки тому +2

      You play 8 hours 😂

    • @afloatcashew6828
      @afloatcashew6828 2 роки тому +5

      Well itd be less play, you have to eat, clean, travel time, etc. Probably closer to 6 hours

    • @wescuijpers8946
      @wescuijpers8946 Рік тому

      Work out

  • @annjean4369
    @annjean4369 7 років тому +8

    Great and informative video! Thanks for sharing.

  • @kgrewal8780
    @kgrewal8780 2 роки тому +4

    What a amazing video with great explanation 👏

  • @Utkarsh_5051
    @Utkarsh_5051 7 місяців тому +1

    It's feel heavenly when I complete 8 hours of sleep 😇

  • @Paradys8
    @Paradys8 8 місяців тому +1

    Thank you very much 👍🏻

  • @Paradys8
    @Paradys8 8 місяців тому +1

    Great information!!!

  • @happylifetrick9250
    @happylifetrick9250 5 років тому +6

    very informative, thanks for sharing.

  • @PappyP
    @PappyP 4 роки тому +4

    I am watching this in school rn guys like this so my class sees it xxd

  • @stellaluvs861
    @stellaluvs861 4 роки тому +16

    *Teenagers need 9 hours of sleep*
    Teenagers: 🗿

    • @stevenroman3564
      @stevenroman3564 3 роки тому

      A tip : you can watch movies at flixzone. Been using it for watching all kinds of movies lately.

    • @fisherjunior6903
      @fisherjunior6903 3 роки тому

      @Steven Roman Definitely, I have been using Flixzone for years myself :)

    • @leonidasdominic603
      @leonidasdominic603 3 роки тому

      @Steven Roman Yea, I've been watching on Flixzone for since november myself :D

  • @jhanrhoeitayag3373
    @jhanrhoeitayag3373 Рік тому +1

    What a great and informative video.

  • @practic-w6t
    @practic-w6t Рік тому +1

    Information you can keep in mind before sleeping in late👀

  • @Abbygenzvibes
    @Abbygenzvibes 7 місяців тому

    Great job on the video!

  • @chandnishahh
    @chandnishahh 7 років тому +23

    Question: how do I get more sleep if I'm a student?

  • @nammafactsintamil3937
    @nammafactsintamil3937 2 місяці тому

    Mam I'm sleeping 6 hrs a day and I'm 17yo .so in my studies I got less mark in easy subject what's the reason

  • @Lvlyonko
    @Lvlyonko 3 роки тому +6

    Me watching this at 4 am

  • @wellbodisalone
    @wellbodisalone 2 місяці тому

    Sleeping is important for both the brain and physical health.

  • @fionamariarodrigues173
    @fionamariarodrigues173 4 роки тому +2

    Thank u very much

  • @MurtezaY
    @MurtezaY 6 років тому +20

    I should sleep for 6 months and then stay awake for a year, which is mathematically right.

  • @sl4983
    @sl4983 7 місяців тому

    Where'd you guys go

  • @fairplaygamers7527
    @fairplaygamers7527 8 років тому +3

    Thanks for this good information :)

  • @jorgekhoueiry3849
    @jorgekhoueiry3849 3 роки тому +1

    I have an english homework to summarize this video any help?

  • @keeleyxmae
    @keeleyxmae 4 роки тому +11

    i’m watching this at 3am

  • @sudeeppramanik7188
    @sudeeppramanik7188 3 роки тому +1

    Me watching this video while sleeping 😴

  • @youavictim8290
    @youavictim8290 3 роки тому +3

    I go to sleep at 1 or 2 or 3 or 8

  • @paulkhoury9789
    @paulkhoury9789 3 роки тому +3

    Not me watching this at 3 am😑

  • @unknown_person5905
    @unknown_person5905 Рік тому +1

    I swear to god I am watching this at 4:21am😂
    I really don’t know what kind of person I am😂😂

  • @mohandhawan5518
    @mohandhawan5518 13 днів тому

    Who watch this vedio in 2050

  • @StickmanPlays_
    @StickmanPlays_ 3 роки тому +5

    I hate my life lol

  • @YAMAL-107
    @YAMAL-107 18 днів тому

    Mmiillkk

  • @bsan5459
    @bsan5459 3 роки тому

    This.was.spot.on.... anyone else sleep in public with sunglasses? 😎 If you guys liked this video. Id recommend this as well its really good too ua-cam.com/video/X6G3lAjT01U/v-deo.html

  • @EndGem
    @EndGem 2 місяці тому

    😂

  • @paulinahood4212
    @paulinahood4212 4 роки тому

    Who loves 5sos

  • @wafabajwa3662
    @wafabajwa3662 6 років тому

    You are mumbling girl...talk clear...ur voice is very irritating

    • @quicktutorials7662
      @quicktutorials7662 5 років тому +21

      It's quite clear...It only irritates you.

    • @mikeb2575
      @mikeb2575 3 роки тому +2

      She speaks quite clearly.
      The reason her voice irritates you is that she probably sounds like someone in your past that you dislike ?
      Or is there something about her personality that reminds you of yourself and that is what you don't like ?