Top 7 Fruits to Control Diabetes in Urdu | 7 Fruits Diabetics Should Avoid | Dietitian Shamsa Malik

[@bzzb-w6c]

بھت بھت شکریہ معلومات دینے کا

[@hamidgul4463]

ماشا اللہ بہت مفید مشورے کم وقت میں جزاک اللہ خیر

[@shaistaparveen4448]

Very informative and nice video jazaklla slamat Raheen thanks🎉

[@chamanullah1578]

Thank you SoMuch.

[@syedkhajazainullabuddinzai6455]

ماشاءاللہ بہت خوب

[@shahzadrana8414]

ماشاء اللّٰہ جی بہت اچھی معلومات فراہم کی ھیں بہت بہت شکریہ اللّٰہ سبحان تعالیٰ آپ کو ھمیشہ خوش وخرم رکھے آمین ثم آمین یا ربّ العالمین

[@dietitianshamsamalik7458]

Ameeen Summa Ameen JazakAllah Khair

[@shabanaejazshabanaejaz4484]

Jazak Allah khair

[@ghulamdustagir-jc7cl]

V good nice informations dear Doctor Thanks.

[@idrisahmed1569]

Useful information. Thanks

[@GhazadarMuhammadTafheemIbrahim]

Jazak Allah O khera Khaseera >>>>>>>>>>>>

[@kishwartahir4235]

Masha Allah jazakallah

[@shayistabashir7609]

Bohut hi Qeemti Mallomat we like it Allah salamat eakgay

[@dietitianshamsamalik7458]

Ameeen Summa Ameen JazakAllah Khair ✨

[@SaqibKhan-d9r]

​@@dietitianshamsamalik7458suger se Meri mama bht kmzor hogai h plzz btae knsa fruit dun kmzori dor ho

[@zafarinam3186]

THANK YOU Dr. .
JazakAllah khair
Stay blessed.

[@ABDULLAHABID-d7f]

Thanks

[@Kamaruddin47437]

Thank you ❤❤❤Ameen summa Ameen ❤❤❤

[@manzoorahmad8961]

ShubhanAllaha mashaallaha Allahamdullaha Allahahuakbar

[@abduljalilshaikh1776]

بہت بہت شکریہ

[@manalnaqvi154]

Thanks for sharing your knowledge ❤😊

[@sajilaaslam2665]

Dear Thanks 🙏. Good Information. Jzk .

[@tierabaz6501]

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍👍

[@fawadshorts940]

Mashallah ap nay bohat acchi batain batain Hain thank you

[@shainazbegum1784]

Thanks ❤❤❤❤❤ for the truth and advice

[@ShoukatShoukatkhan-zb1py]

Thanks you 🌹🌹🌹 very nice ❤❤❤

[@Gulfambutt-i2d]

God

[@whenkay6630]

Thanks for providing all related information. Very useful and appropriate in detail. Good job done!

[@MuhammadAzam-df5cv]

Maa Sha Allah majestic points ! May Allah bless you Aameen

[@dietitianshamsamalik7458]

JazakAllah Khair ✨

[@Sherazi302]

Thanks for the advice

[@mrsmajeed4668]

جزاک اللہ❤️❤️❤️

[@WaseemhussainKhan-d5f]

Jazakallah

[@fehmeedawaseem1054]

اسلام علیکم بہن اللّٰہ پاک آپ کے لیے آسانیاں فرمائے آمین
آپ نے بہت اچھی معلومات فراہم کی ہیں میرا مسلہ ھے کے اگر کچھ نہیں کھاؤں تو شوگر ٹھیک رہتی ھے اور اگر صبح ناشتے میں براؤن بریڈ۔ کے 2 سلائس بھی کھاؤں تو شوگر 200 سے بھی اوپر چلی جاتی ھے جب کہ ناشتے سے پہلے کی 70 ھوتی ھے رہنمائی فرما دیجئے گا جلدی اللّٰہ پاک آپ کو خوش رکھے آمین

[@dietitianshamsamalik7458]

وعلیکم السلام!
آمین جزاک اللہ خیراً
آپ گندم کا چکی والا آٹا اور بیسن دونوں کو مکس کر کے روٹی بناکر استعمال کریں ۔
اور ہر چیز استعمال کریں وہ ایک خاص مقدار میں استعمال کریں اس سے زیادہ استعمال نہ کریں کیونکہ جب اپ بہت زیادہ مقدار میں کوئی بھی چیز استعمال کرتے ہیں تو وہ اپ کے شوگر کو بڑھا سکتی ہے۔

[@guryaguryarani3740]

​@@dietitianshamsamalik74582:01

[@LubnaKhalid-uh8vg]

Buht shukria very infomative vidio

[@mehmoodaakhtar1547]

Thanks❤

[@shaistaakhtar108]

Jazakillah

[@NasirAnjum-zq1iz]

Very nice and God bless you 🙏

[@parveenghafoor7162]

Good advice

[@SanwalGhouri11]

Thank you for good information

[@syedferoze723]

Really Very very good informative advices ۔ Thanks a lot !

[@IbrahimSyed-gx5kj]

Jazakallah kher

[@MuhammadRamzan-iz1sl]

Manshaallah.

[@mirzabaig5690]

Good advice
❤❤❤

[@chbashirahmed8150]

Special thanks azamig remedy.

[@sajidjaved5213]

Thanks very informative video GOD bless you

[@dietitianshamsamalik7458]

Ameeen JazakAllah Khair ✨

[@interestingvideos1444]

👍 will watch it later.someone like it

[@musarratmanzooru160]

Thanks to guid ❤

[@firozasheikh2216]

Very nice excellent thanks for sharing ❤

[@YoelSandhu-de1pi]

Thanks for beautiful video

[@alhaiye]

Thanks for sharing

[@MuhammadJasim-k5c]

بہت خوب

[@ziauddin1823]

USEFUL information

[@khawajasaleem1918]

Mashaallah

[@ayoobkhan8479]

assalamualakum warahamatullah jazakallah khair bhoot aacha andaz mi aap naa samjaaya haai

[@mazhar59]

Mashalla

[@darwas9266]

Bohr boht mehrbani,

[@chandakakitchen8229]

Very nice

[@malikramzan3348]

Thanks For correct information

[@sheebarauf]

Subhanallah may allah bless u n ur team to best

[@dietitianshamsamalik7458]

Ameeen Summa Ameen JazakAllah Khair ✨

[@rizwannoor415]

Very informative ❤

[@roofesrufi3966]

Good information

[@UmerIshtiaq-ey6yy]

V good thanks❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@hajiakber3129]

Thanks for good information
Keamari...karachi

[@HarisKhattak-ge2np]

Very nice sister thanks

[@MuhammadRamzan-ob7lu]

ماشاءاللہ بہت ہی خوبصورت منظر

[@nasreensultana-z6j]

Very important and good information thank you

[@MariyaparkerQriya]

🎉Tank you so much Shamsa.Malik ❤

[@javaidmairaj4610]

THNX

[@nailaahmad7738]

❤thanks for sharing great info video

[@nationprogressrightspakist2997]

Well done ❤❤❤❤❤❤
Great work ❤❤❤❤❤❤
Great woman ❤❤❤❤❤❤

[@shaheenejaz2376]

🎉.very good

[@khalidtirmizi9864]

Thanks lot

[@nuxvomicanuxvomica4033]

Great video Mame
Plz also make a video on
1. Low glycemic Index Food's
2 Low galycimic Index Fruits
3 Low glycemic Dry Nuts
4. Low galycimic dry fruits
5. Low carb Diet !
Plz Meam make video on the
Above mentioned as its the
In the best interest of all
Pre diabetic and diabetic
Patients!
Hope for your very sincere
And humbel reply Meam in the
Shortest possible time.
Nadeem

[@dietitianshamsamalik7458]

Okay
Noted
I will make videos on these topics Soon In Sha Allah

[@nuxvomicanuxvomica4033]

@@dietitianshamsamalik7458
Regards and alot of thanxxx we will wait on videos about the topics which I have mentioned earlier in my previous comment!
Take care and stay bless'd forever to
Serve the masses with the same
Passion Meam!!!! Nadeem

[@DodoSoldi-ys2gz]

Zabardast

[@sajjadahmedsajid1380]

جزاك الله

[@rafaqatmalik8489]

thanks information

[@islamicstories9608]

Jazakallah khir very good information

[@MAnwerMAnwer-dy3pp]

Good

[@progamersubhan]

Good.

[@SaeedQamar-v6u]

Bhetrren information mashallah

[@dietitianshamsamalik7458]

JazakAllah Khair ✨

[@muhammadramzan1679]

❤❤SHUKRYA❤❤❤

[@mohammadashfaquekoraal8669]

good and informative videwo sis

[@riffatjahan281]

Thanks A lot 👍

[@bisma8716]

Thank you ❤❤❤

[@dietitianshamsamalik7458]

You're welcome ✨

[@dtmalik]

Nice Dr Shamsa

[@dietitianshamsamalik7458]

Thanks

[@sanasanasanssana4545]

V good dear Doctor Thanks.

[@imtaizaliAhmad-pz2dc]

Good❤

[@zafarmuhammad3501]

Very knowledgable.vilogthanks

[@abdulwaheedchughtai5970]

Thanks a lot for ur informations about fruits ., need more & about vegetables . Zarin

[@dietitianshamsamalik7458]

I will share soon video on Vegetables for diabetics In Sha Allah

[@DilawarKhan-kb2pq]

Zabrdast

[@Ayaan-xu6oe]

thank

[@AyatAyat07]

Assalaam Alaikum warehmatullahi Wabarakatahu Sister, please how to use jamun seed??? Please reply. Very useful, wonderful knowledge. JazakAllah khair for sharing caring.❤❤❤

[@dietitianshamsamalik7458]

Walaikum Assalam
I will share in coming video how to use jamun seeds

[@KalatPressClubKalat]

Aap ne dry fruits kah NY k lia mana kia dry fruits Matlab nuts b sugar k patient NAHI Khana chai plz rahnomai farmay

[@dietitianshamsamalik7458]

Main ny Dry figs yani anjeer , kishmish sy mana kiya ha
Ap nuts ka istamal kar sakhty han

[@shermuhammad5775]

Very informative video

[@dietitianshamsamalik7458]

JazakAllah Khair ✨

[@AwesomeAbdu]

Eat
1. Strawberries
2. Guava
3. Jamun fruit
4. Cherries
5. Green apple
6. Pear
7. Oranges
Not to eat
1. Banana
2. Mango
3. Pineapple
4. Fruit juices

[@Chakwalyanky]

اورنج ۲) ناشپاتی ۳) سیب ۴) جامن ۵ امرود ۶ ) سٹرابیری

[@Duaezahra182]

❤nice video ❤

[@HamidFoladi-z9r]

❤ماشالله ❤

[@dietitianshamsamalik7458]

JazakAllah Khair ✨

[@dr.raisahmad5953]

Very nice Good 👍

[@fahmeedabegum947]

👌👍😘💕

[@samina-bu1qh]

Right

[@MuzamalHafeez-f2g]

❤

[@muhammadazeem1146]

Breakfast me sugar mariz Kiya lae

[@dietitianshamsamalik7458]

Bolied Egg / omelette
Bran bread 1 Slice / multigrain roti 6inches size
1 glass of milk

[@amirmuhammed7687]

Useful knowledge