اگر بنى کی سنت کے مطابق بھوک باقی رہتی ہو تو کھانا مت کھائیں... کیونکہ کھانے کے دوران دیکھا گیا ہے کہ معده ربڑ کی طرح پهیلتا جاتا ہے.... لیکن جب تک اس کھانے کو مکمل ہضم نہی کرتا کھٹی ڈکاریں آتی رہتی ہیں اور نیند نہی آتی
السلام علیکم یہ معلوماتی ویڈیو دیکھ کر اچھا لگا۔ مشورے کے لیے شکریہ۔ آپ کے ناظرین کی تعداد پہلے ہی بہت زیادہ ہے۔ ماشاء اللہ۔ میں تجویز کروں گا کہ غیر ضروری تکرار سے گریز کریں۔ یہ vlog، آپ 4 یا 5 منٹ میں کر سکتے ہیں۔ پہلے 4 منٹ سے بچا جا سکتا تھا۔ ناظرین کا وقت بچا کر، آپ اپنے مستقبل کے vlogs کے لیے مزید ناظرین حاصل کر سکتے ہیں۔ یہ ایک ایماندارانہ مشورہ ہے، امید ہے کہ آپ اسے دوستانہ مشورہ کے طور پر لیں گے۔
Thanks for sharing excellent post allah pak long life atta farmaya ameen allah pak kamyabi atta farmaya ameen allah pak khush rakhy ameen jazakallah excellent information Suger kai laya,,..
Salaam. Good to see this informative video. Thanks for the advice. Your viewership is very high already. Ma Sha Allah. I will suggest to avoid un-necessry repitition. You could do the in 4 or 5 minutes. First 4 minutes could be avoided. By saving viewer's time, you can get more viewership for your future vlogs. It is an honest advice, hope you will take it as a friendly advice.
Yes Mr Tipu , appologize for delayed reply as had busy schedule! Thanks for asking. First of all our purpose is to give a concept that Utilize nature made products and make a part of ur balanced diet helpful to fulfill ur minerals and vitamins that secondarily affect ur diabetes control. Sharing u some latest article links. diabetes.org/food-nutrition/food-and-blood-sugar/diabetes-superstar-foods#:~:text=Milk%20and%20yogurt%20do%20contain,in%20fat%20and%20added%20sugar. Britos S, González AF, Flax Marcó F, Katz M, Schuldberg J, Torresani ME, Vinderola G. Yogurt, in the context of a healthy diet, for the prevention and management of diabetes and obesity: a perspective from Argentina. Front Nutr. 2024 Apr 15;11:1373551. doi: 10.3389/fnut.2024.1373551. PMID: 38685956; PMCID: PMC11056554.
Just take fresh milk Luke warm ( if u are in Pakistan) add 1 teaspoon dahi and mix it ( yes for dahi u need dahi then next time u have to save 1 teaspoon for next badge) now keep it on room temperature at kitchen counter ( if u in some cold areas then keep it inside oven , without warm) in summer 4 hrs required for dahi to be ready and in winter or cold time is much more .. Any question feel free to ask
What we ultimately arrive at... 1. A popcorn cup 2.-meat that has dried 3. Pumpkin seeds 4. Almond cream with strawberries 5. A stick of mozzarella cheese 6.-hummus with carrots
Kefir has more probiotics its good but make sure either u are preparing ut urself or purchase from supermarket? Any thing that gas long shelf life must contain preservatives
مجھے دہی کھانے سے کھانسی ہو جاتی ہے اور پیشنٹ ہوں شوگر پیشنٹ ہوں ہارٹ پیشنٹ ہوں دما بھی ہے موسم تبدیل ہونے پے مسئلہ ہوتا ہے کیا میں گھر میں دہی بنا کر کھا سکتی ہوں
Sister I am from USA we buy Low fat yougurt from framer we eat after meal less than one cup hope this good for me l am diabetes.thanks for information.
Baneen har insan ki sugar different tareeqay se respond karti hai hosakta hai ap ki medicine heavy ho. For proper tracking download Mobile app of Diabetes TeleCare and update all sugar readings. Mobile App for online Care: Android users: play.google.com/store/apps/details?id=com.diabetestelecare.diabetestelecare Apple users: apps.apple.com/us/app/diabetes-telecare/id1661307093
مھربانی فرمائیں اور اردو زبان بھی استعمال کریں شکریہ ، آؤٹس پر آپکی وڈیو ھے ، اسکی اردو بتائیں ؟جو کے بارے میں معلوم ھے مگر آؤٹس تو ھماری خوراک کا جز نہیں ھے ، دیہاتی ھوں اناج کے نام ھی معلوم نہیں کاشت بھی کرتے ہیں ۔
Dr sahaba jo Information ap ne di hai us ke liye the dil se shookriye ❤❤❤
Thank you for watching Do subscribe our channel and click bell icon... For any assistance Contact us on 03233004420 WhatsApp helpline
THNX.DR. SAHAIBA,STAY BLESSED
U welcome in behalf of Dr.. Have u subscribed channel yet?? Do it now
Dr Sahiba Bahut Bahut Shukriya ❤❤❤❤❤
Welcome... share with others
JazakAllah khaira wa ihsan jaza masha Allah subhan Allah masha Allah subhan Allah masha Allah subhan Allah
Ap logon se duaon ki darkhwast
Jazak allah khair
Thank you shabana
Very informative video. Thanks alot doctor.
Jazakallah sir.
Keep watching and don't forget to subscribe our Channel
MashaAllah zaberdast vlog ❤ jazak Allah.
Must watch all vlogs made for Sugar patients only...
Jazaklla 👍 thanks Dr sahab weel done slamat Raheen very nice massage for us ❤
Barakallah
Allah pak khair kray aur sab ko sahat day .
Ameen Suma Ameen
Ameen allahumma ameen
اگر بنى کی سنت کے مطابق بھوک باقی رہتی ہو تو کھانا مت کھائیں... کیونکہ کھانے کے دوران دیکھا گیا ہے کہ معده ربڑ کی طرح پهیلتا جاتا ہے.... لیکن جب تک اس کھانے کو مکمل ہضم نہی کرتا کھٹی ڈکاریں آتی رہتی ہیں اور نیند نہی آتی
Thanku JazakAllah 🙏
Ayyukum!! Follow all videos and don't forget to subscribe channel
زبردست معلومات، سلامت رہیں
Ameen jazakallah
A @@DiabetesTeleCare❤
السلام علیکم یہ معلوماتی ویڈیو دیکھ کر اچھا لگا۔ مشورے کے لیے شکریہ۔
آپ کے ناظرین کی تعداد پہلے ہی بہت زیادہ ہے۔ ماشاء اللہ۔ میں تجویز کروں گا کہ غیر ضروری تکرار سے گریز کریں۔ یہ vlog، آپ 4 یا 5 منٹ میں کر سکتے ہیں۔ پہلے 4 منٹ سے بچا جا سکتا تھا۔
ناظرین کا وقت بچا کر، آپ اپنے مستقبل کے vlogs کے لیے مزید ناظرین حاصل کر سکتے ہیں۔
یہ ایک ایماندارانہ مشورہ ہے، امید ہے کہ آپ اسے دوستانہ مشورہ کے طور پر لیں گے۔
Gg bilkul ab se limited time videos arah hain.
Jazakallah
Mashaallah alhamdulillah subhanallah
جزاک اللہ خیرا کثیرا 🌳🌷
Thanks for watching sajjad.. from where u are? Must comment
From Karachi thank you.
Thank you doctor saheba
Jazakallah.. from which city u are watching our videos?
JazakALLAH❤❤❤
Thank you lubna
Jazak ALLAH
Ayyukum... keep following Diabetes TeleCare and watch 700+videos made for Sugar patients
Úuuuuuuyy tree 5😊😊😊😊😊😊 8:30 8:31 😊😊😊😊😊 8:33 😊q
Doctor sahiba Allah bless you
جزاک اللّہ اللہ پاک آپ کو خوش وسلامت رکھے اور عافیت والا معاملہ فرمائے آمین ثما آمین
Ameen keep following
Aameen aameen summa aameen
Jazakallah sir
جزاک اللہ خیر باجی آپ نے بہت کارآمد وڈیو بنائی ھے ❤
V good dear Doctor Thanks.
Most welcome
Useful video about Yogurt.
So nice of you
Jazakallah khair
Glad u like it.. keep follow the channel
Thank you wonderful information dr
Thank you..keep following and watch all videos
Thanks for sharing excellent post allah pak long life atta farmaya ameen allah pak kamyabi atta farmaya ameen allah pak khush rakhy ameen jazakallah excellent information Suger kai laya,,..
Jazakallah
Jazakallah u khair Baji
Very informative video for us
Thanks for sharing
Thank you so much..keep following
Excellent information JazakAllah
Thank you
Thank you sir.
Thanks for liking
Thank u mam for d info
U welcome Fatima... Must mention from where you are listening to us?
Very good information Jazakallah khir.
Jazakallah
Jazak Allah Alkhair
Very GOOD information thanks ❤
Most welcome
Salaam. Good to see this informative video. Thanks for the advice.
Your viewership is very high already. Ma Sha Allah. I will suggest to avoid un-necessry repitition. You could do the in 4 or 5 minutes. First 4 minutes could be avoided.
By saving viewer's time, you can get more viewership for your future vlogs.
It is an honest advice, hope you will take it as a friendly advice.
Noted..
Dr. With respect do have research papers on this yoghurt treating diabetes?
Yes Mr Tipu , appologize for delayed reply as had busy schedule! Thanks for asking. First of all our purpose is to give a concept that Utilize nature made products and make a part of ur balanced diet helpful to fulfill ur minerals and vitamins that secondarily affect ur diabetes control. Sharing u some latest article links.
diabetes.org/food-nutrition/food-and-blood-sugar/diabetes-superstar-foods#:~:text=Milk%20and%20yogurt%20do%20contain,in%20fat%20and%20added%20sugar.
Britos S, González AF, Flax Marcó F, Katz M, Schuldberg J, Torresani ME, Vinderola G. Yogurt, in the context of a healthy diet, for the prevention and management of diabetes and obesity: a perspective from Argentina. Front Nutr. 2024 Apr 15;11:1373551. doi: 10.3389/fnut.2024.1373551. PMID: 38685956; PMCID: PMC11056554.
We appreciate and respect ur question and looking forward to stay connected and ask ur queries.
Regards
Dr Sania Bashir
❤thx for v important video sharing...stay blessed
U welcome
Nice one 🎉🎉🎉
Thank you for watching... Free to ask any question... For details WhatsApp us on 03233004420
Ma sha Allah Nice Video 🎉🎉🎉 Aamir Ahmed Khan Sialkot Pakistan 🇵🇰 👏 😀
Must watch all videos...
Thank you
You're welcome
Informative ❤
Thanks mam
Ap ke baty ache lage masha allha ap bot payare baty ha
Jazakallah duaon ki darkhwast... 800 videos hain zaror dekhyenga sugar kay mareezon kay lye khas
Dahiiii ki smoothy ka link send kr dain
Thanks
You welcome...
Thank you GOD Help you 👍🔷🔶🔷🔶🔷
Jazakallah Abdul Karim.. must watch all videos made exclusively for sugar patients
Do you have your recommended Dahi is for sale? I would like to purchase the same.
Make it at home watch it
ua-cam.com/video/yuGzKA00gkE/v-deo.html
Jazakallah
Keep following
Is it good to make dahin at home ? How should we make it ? Just adding lemon juice in the fresh milk or citric acid or what ? Pls let me know. 12:02
Just take fresh milk Luke warm ( if u are in Pakistan) add 1 teaspoon dahi and mix it ( yes for dahi u need dahi then next time u have to save 1 teaspoon for next badge) now keep it on room temperature at kitchen counter ( if u in some cold areas then keep it inside oven , without warm) in summer 4 hrs required for dahi to be ready and in winter or cold time is much more ..
Any question feel free to ask
Very good
Thank you for watching
Thnx informative video
Achi ingormation thanks bhehna
دہی میں ہلدی اور کالی مرچ مکس کر کے Diabetic pt دوپہر کو خالی پیٹ استعمال کر سکتے ہیں ؟؟؟؟؟
G bilkul karsaktey hain..it's best
کالی مرچ ڈال سکتے ہیں
Oh...........
Mashallah curd beneficial
Glad you like it. Keep following and subscribe to channel too.
Asalamu alikum 12:02 12:02 Dahi ke sat Chawal kha sakte hain kay ?
Not recommended
Very nice
What we ultimately arrive at...
1. A popcorn cup
2.-meat that has dried
3. Pumpkin seeds
4. Almond cream with strawberries
5. A stick of mozzarella cheese
6.-hummus with carrots
Yes but go for natural ones more and mkre
Prefer natural ones
Zabrdust
Thank you sir
Good video
Thanks hit the subscribe button
Jazakallha
Verygood
Jazakallah
dahi me artificial sweetner stevia use ker saktay hn?
Yes stevia is natural sweetener can use
!very nice
Jazakallah plz share with others and keep following
Aoa aab to winter season start ho Raha ha aap batay ka dahi kaisa khay
Mai Suger pastion ho maire Suger 500 sa above rahtia ha.
Salam pre diebatic KY lye diet plan bta dyn heigh colistrol bhi hy age 56
Watch this
ua-cam.com/video/IJRsGdWxFgE/v-deo.html
Where is your clinic in Karachi kindly reply
Malir cantt
Good 👍❤
Should it be taken before or after meals?
Any time no restrictions but Quantity should be as per adviced
Good
Jazakallah
Mashallah Mashallah
Jazakallah shainaz.. ap kahan se dekh rah hain konsay sheher se??
Aab to winter season start ho Raha ha aap is season ka bars Mai batay.
Inshaallah winter jay barey mein bh arah hain videos.. sharing u a series
Instead of yogurt or curd I take kefir. Please let us know if that’s more beneficial for diabetes.
Kefir has more probiotics its good but make sure either u are preparing ut urself or purchase from supermarket? Any thing that gas long shelf life must contain preservatives
Excellent
Thank you so much 😀
I want something about it
❤❤❤ v good
Can we eat with Rice plz
Sir kindly watch rice video.. ideally no
ua-cam.com/video/8C2ZiH-x-e8/v-deo.html
Aslamo Alaikum Doctor Sahiba
Diabities ka patient roti kiss atai ki khayai please tajweez kijiyai Shukriya JAZAKALLAH
Good very nice and beautiful
Thanks a lot hit the subscribe button please
Aoa Dr saheba ap karachi me kis Jaga Hoti Hai me ap se milna chahti hn mujhe 5 sal se shugar hai me Karachi ati jati rehtin hn
Karachi and Hyderabad both .. Karachi only Friday, Hyderabad daily
مجھے دہی کھانے سے کھانسی ہو جاتی ہے اور پیشنٹ ہوں شوگر پیشنٹ ہوں ہارٹ پیشنٹ ہوں دما بھی ہے موسم تبدیل ہونے پے مسئلہ ہوتا ہے کیا میں گھر میں دہی بنا کر کھا سکتی ہوں
Yes bilkul
پھر آپ سبزیاں کھائیں اور گوشت روٹی اور چاول چھوڑ دیں
Ssttt tartar rs to rrr rs st rrr tt rrr rrr ts
Tt rstrttrtrtrrst
Ma Sha Allah Salamat rahain khoob taraqqi karain
ماشا۔اللہ
Please make short stories.
Noted
ASSALAMU ALAIKU MEDAM DOODH AUR DAHI KA ISTEMAL KIDNEY STONE AUR PROSTATE INCREASED PTS KYA USE KAR SAKTE HAI REPLY KAREN PLEASE. THANK U
W.salam at a time half cup is OK no side effects until and unless calcium intake is prohibited
Sister I am from USA we buy Low fat yougurt from framer we eat after meal less than one cup hope this good for me l am diabetes.thanks for information.
Yes that's fine
Mashaallah
Dahi khanai sai galay khrab hotai hen baghair sugar k canderal dal k kha sktai hen?
Only Stevia ua-cam.com/video/-Oew4NXLd2A/v-deo.html
خدا کا نام مطلب کی بات جلدی بتایا کرو
Habibullah baloch ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Assalam Walekum
W.salam Shafiq.
Koi sawal puchna chahengay
Assalamualaikum wr wb mam kiya sach hai dahi se sugar ke patient ko benefit milega kiya aap se jure to isme bhi kuch pay karna hoga
plz short bat karain
بس گریک یو گرٹ بنانے کا طریقہ بتادین
شوگر والے گریک یوگرٹ کگا سکتے ھین
چند قطرے شہد ڈال کر کھا سکتے ھین
Kindly check out Gree yogurt recipe
ua-cam.com/video/g9HquI_P0fY/v-deo.html
Slam ma medicine kha rhi tagipmet muje bht chkar ate hn ar MRI fastingn Suger 140 y 128 ati h is range mn Kiya y thik h
Baneen har insan ki sugar different tareeqay se respond karti hai hosakta hai ap ki medicine heavy ho. For proper tracking download Mobile app of Diabetes TeleCare and update all sugar readings.
Mobile App for online Care:
Android users:
play.google.com/store/apps/details?id=com.diabetestelecare.diabetestelecare
Apple users:
apps.apple.com/us/app/diabetes-telecare/id1661307093
مھربانی فرمائیں اور اردو زبان بھی استعمال کریں شکریہ ، آؤٹس پر آپکی وڈیو ھے ، اسکی اردو بتائیں ؟جو کے بارے میں معلوم ھے مگر آؤٹس تو ھماری خوراک کا جز نہیں ھے ، دیہاتی ھوں اناج کے نام ھی معلوم نہیں کاشت بھی کرتے ہیں ۔
Sir agr ap oats ki video dekhen tou us mein clear bataya hua hai
Dhi khany sy khanci ho to kia krien
Ghar ja Jana hua dahi istemal Karen Jo khatta na ho
tel about sugar as title,
Means?? Plz clarify ur query
Shugar ki dite chart ,sahi kya hy,,kya khayun kya na khyun,wazan bi buht kam ho raha hy shugr sy tu koi batyin
Watch this
ua-cam.com/video/le2_cpIuT2I/v-deo.html
Watch from 4:15 onwards to skip the talk...
Haml ki suger py vadio bnye
Please Check this playlist
Pregnancy and Diabetes
DIABETES & Pregnancy: ua-cam.com/play/PLwSzP7Z5nEEWIxY2nY67OM2tqQoM-r_58.html
Agar Apka koi aur sawal ho tu you can comment here
M sygar patient hon meray paaon sunnn rehty hn r chubhan r jalan rehte ha hr waqat plzz koi ilaaj bata dain😢
Its neuropathy kindly go for HbA1c and then consult
Kis Saal istimal kerna chahea👏
Garmiyon mein
To me good info but unnecessary little long
Sometime it happened.. ignore and extract useful information
Jo log out of country ha wo Kon sa dahi khay
Low fat curd miljati hai
Out of country Greek yogurt bh easily miljati sugar free ho yad rakhyen
Are you telling to us or u r delivering lecture to the students.