- 599
- 4 011 482
Dietitian Shamsa Malik
Pakistan
Приєднався 12 вер 2020
Assalam o alaikum Everyone! I am a Certified Clinical Dietitian and Nutritionist Dr.Shamsa Malik. I will provide you information regarding health, lifestyle and healthy foods 🍎. I will also share generalized weight loss ,weight gain and other disease related diet plans.
Through this channel I will provide you healthy recipes ideas, home remedies 💡, Diet plans and Health Benefits of different Foods.
Dm me for online appointment and customized diet plans.
Kindly subscribe, like and Share my channel with your friends, family and relatives.
Keep supporting me so that I will share with you much more facts about nutrition.
Thank you ❤️
Through this channel I will provide you healthy recipes ideas, home remedies 💡, Diet plans and Health Benefits of different Foods.
Dm me for online appointment and customized diet plans.
Kindly subscribe, like and Share my channel with your friends, family and relatives.
Keep supporting me so that I will share with you much more facts about nutrition.
Thank you ❤️
Top 7 Benefits of Guava Leaves Tea | Dietitian Shamsa Malik
Top 7 Benefits of Guava Leaves Tea | Dietitian Shamsa Malik
Your Searches:
amrood ke patton ke fayde
amrood ke patte se sugar ka ilaj
amrood k patton ka kahwa
amrood
amrood ky patton ky fowaid
amrood ke fayde
benefits of guava leaves
amrood ke patte ke fayde
amrud ky paton min 20 bimarion ka illaj
amrood ke paton se sugar ka ilaj
amrood k paton ka qahwa
guava leaves benefits
amrood ky patoon ky faide
zaitoon ka kahwa
amrood ke patte ke fayde in urdu
zaitoon ka qehwa
amrood ke patte
amrood ke patte khane ke fayde
benefits
#amrood #guavabenefits #guavafruits #guava #kahwa #kahwarecipe #amroodkypatoonkakahwa #food #dietitianshamsamalik #dietitian #healthtips #nutritionist
@dietitianshamsamalik7458
Your Searches:
amrood ke patton ke fayde
amrood ke patte se sugar ka ilaj
amrood k patton ka kahwa
amrood
amrood ky patton ky fowaid
amrood ke fayde
benefits of guava leaves
amrood ke patte ke fayde
amrud ky paton min 20 bimarion ka illaj
amrood ke paton se sugar ka ilaj
amrood k paton ka qahwa
guava leaves benefits
amrood ky patoon ky faide
zaitoon ka kahwa
amrood ke patte ke fayde in urdu
zaitoon ka qehwa
amrood ke patte
amrood ke patte khane ke fayde
benefits
#amrood #guavabenefits #guavafruits #guava #kahwa #kahwarecipe #amroodkypatoonkakahwa #food #dietitianshamsamalik #dietitian #healthtips #nutritionist
@dietitianshamsamalik7458
Переглядів: 372
Відео
Top 10 Amazing Health Benefits of GUAVA | Amrod Khane Ky Fayde | Dietitian Shamsa Malik
Переглядів 1,1 тис.9 годин тому
Top 10 Amazing Health Benefits of GUAVA | Amrod Khane Ky Fayde | Dietitian Shamsa Malik Your Searches: amrood Khane Ky Fayde amrud Khane Ky Fayde Aur Nuksan amrud Khane Ky Fawaid amrud Khane Ky Fayde bataen guava health benefits and side effects guava health benefits GUAVA fruit benefits in pregnancy guava fruit benefits in Urdu #guava #guavabenefits #amrood #food #fruit #dietitianshamsamalik #...
Arq e Gulab Peene ky Fayde | Benefits of Drinking Arq e Gulab | Dietitian Shamsa Malik
Переглядів 67819 годин тому
Arq e Gulab Peene ky Fayde | Benefits of Drinking Arq e Gulab | Dietitian Shamsa Malik Your Searches: "Unlock the Power of Rose Water: Top Benefits" "Rose Water: The Ultimate Natural "The Benefits of Rose Water for Eye Health and Vision" "Rose Water: A Natural Solution for Skin Conditions and Wounds" "The Benefits of Rose Water for Oral Health and Fresh Breath" "Rose Water: A Natural Way to Imp...
Top 7 Amazing Benefits of Nutmeg | Jayfal Ke Fayde | Dietitian Shamsa Malik
Переглядів 10 тис.День тому
Top 7 Amazing Benefits of Nutmeg | Jayfal Ke Fayde | Dietitian Shamsa Malik Your Searches: nutmeg benefits health benefits of nutmeg benefits of nutmeg nutmeg health benefits health benefits of nutmeg powder nutmeg nutmeg benefits for skin benefits of nutmeg oil top 10 health benefits of nutmeg benefits of nutmeg for diabetes jayfal ke fayde jaiphal ke fayde jaifal ke fayde jaifal khane ke fayd...
TOP 7 HEALTH BENEFITS OF SUNFLOWER SEEDS | Surjmukhi ky beej ky Fayde | Dietitian Shamsa Malik
Переглядів 928День тому
TOP 7 HEALTH BENEFITS OF SUNFLOWER SEEDS | Surjmukhi ky beej ky Fayde | Dietitian Shamsa Malik Your Searches: surajmukhi ke beej khane ke fayde surajmukhi ke beej ke fayde surajmukhi ke beej surajmukhi k beej k fawaid surajmukhi beej ke labh surajmukhi k beej k faidy in urdu surajmukhi ke beej khane se kya hota hai surajmukhi ke beej khane ka tarika sunflower seeds ke fayde #sunflower #sunflowe...
Top 7 Amazing Health Benefits of Eating Apple Skin | Apple Peel Benefits | Dietitian Shamsa Malik
Переглядів 939День тому
Top 7 Amazing Health Benefits of Eating Apple Skin | Apple Peel Benefits | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete details of health benefits of apple Peel or apple skin . Method how to use it. Must watch video till end 🔚. Your Searches: health benefits of apples health benefits of apple apple health benefit...
Jamun ki guthli ke Fayde | Jamun ki guthli Ke Powder Ky Fayde | Dietitian Shamsa Malik
Переглядів 1,2 тис.14 днів тому
Jamun ki guthli ke Fayde | Jamun ki guthli Ke Powder Ky Fayde | Dietitian Shamsa Malik Your Searches: jamun ki guthli ke fayde jamun ke fayde jamun khane ke fayde jamun ki guthli jamun guthli ke fayde jamun ki guthli se sugar ka ilaj jamun ki guthli for sugar patients jamun ki guthli se diabetes ka ilaj jaman ki guthli ke fayde jamun ki guthli ke powder ke fayde jamun ki guthli de fayde jamun k...
Top 7 Amazing Health Benefits of Star Anise | Badiyan ke Phool ke Fayde | Dietitian Shamsa Malik
Переглядів 85 тис.14 днів тому
Top 7 Amazing Health Benefits of Star Anise | Badiyan ke Phool ke Fayde | Dietitian Shamsa Malik Your Searches: badian ke phool ke fayde badyan ka phool ke fayde badyan ka phool ke fayde in urdu badian phool ke fawaid badian ke phool badyan ka phool ke gharelu nuskhy badiyan ka phool badyan ke fayde arq badiyan ke fayde in hindi badyan kay phool kay fayde arq badyan ke fayde badyan ka phool fay...
Top 5 Magical Health Benefits of Pear | Nashpati ke Fayde | Dietitian Shamsa Malik
Переглядів 3,4 тис.21 день тому
Top 5 Magical Health Benefits of Pear | Nashpati ke Fayde | Dietitian Shamsa Malik Your Searches: health benefits of pears pears health benefits benefits of pears pear health benefits health benefits of pear pears benefits health benefits of eating pears pears health benefits of eating pears health benefits pears benefits for health are pears healthy top 10 health benefits of pears health benef...
Top 7 Amazing Health Benefits of Chia Seeds | Chia Seeds Benefits | Dietitian Shamsa Malik
Переглядів 87121 день тому
Top 7 Amazing Health Benefits of Chia Seeds | Chia Seeds Benefits | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 and enjoying your life ❤️ In this video I have discussed complete health benefits of Chia Seeds, side effects, quantity and who can not use. Must watch video till end 🔚. Your Searches: chia seeds ke fayde chia Seeds chia seeds benefits chia ...
Importance of Vitamin C | Vitamin C Benefits | Vitamin C ke Fayde in Urdu | Dietitian Shamsa Malik
Переглядів 31421 день тому
Importance of Vitamin C | Vitamin C Benefits | Vitamin C ke Fayde in Urdu | Dietitian Shamsa Malik Your Searches: Importance of Vitamin C Benefits of Vitamin C Vitamin C Benefits Vitamin C ke Fayde Vitamin C: The Ultimate Immunity Booster Unlock the Power of Vitamin C: Top Health Benefits Vitamin C: The Natural Antioxidant Superhero Boost Your Health with Vitamin C: Science-Backed Benefits Vita...
TOP 7 AMAZING HEALTH BENEFITS OF BASIL LEAVES | Tulsi ke Fayde in Urdu | Dietitian Shamsa Malik
Переглядів 1,4 тис.21 день тому
TOP 7 AMAZING HEALTH BENEFITS OF BASIL LEAVES | Tulsi ke Fayde in Urdu | Dietitian Shamsa Malik Your Searches: "Unlock the Power of Basil: Top Health Benefits" "Basil Leaves: The Ultimate Natural Remedy" "Boost Your Health with Basil: Antioxidant Rich" "The Amazing Health Benefits of Basil Leaves" "Basil: The King of Herbs for Healthy Living" "Discover the Medicinal Properties of Basil Leaves" ...
Top 7 Amazing Health Benefits of Garlic | Lahsun Khane Ky Fayde |Dietitian Shamsa Malik
Переглядів 1,2 тис.28 днів тому
Top 7 Amazing Health Benefits of Garlic | Lahsun Khane Ky Fayde |Dietitian Shamsa Malik
Top 5 Fruits To Control Diabetes in Urdu | Sugar Control Karne ka Tarika | Dietitian Shamsa Malik
Переглядів 6 тис.Місяць тому
Top 5 Fruits To Control Diabetes in Urdu | Sugar Control Karne ka Tarika | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Pomegranate | Anar Khane Ky Fayde | Dietitian Shamsa Malik
Переглядів 582Місяць тому
Top 7 Amazing Health Benefits of Pomegranate | Anar Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Dried Ginger | Sonth ky Fayde | Dietitian Shamsa Malik
Переглядів 9 тис.Місяць тому
Top 7 Amazing Health Benefits of Dried Ginger | Sonth ky Fayde | Dietitian Shamsa Malik
Magical Health Benefits of Sugarcane Juice | Ganne ka Ras Peene ky Fayde | Dietitian Shamsa Malik
Переглядів 444Місяць тому
Magical Health Benefits of Sugarcane Juice | Ganne ka Ras Peene ky Fayde | Dietitian Shamsa Malik
Best & Worst Foods to Eat with Piles | Bawaseer me Kya khaye Kya na khaye | Dietitian Shamsa Malik
Переглядів 1,4 тис.Місяць тому
Best & Worst Foods to Eat with Piles | Bawaseer me Kya khaye Kya na khaye | Dietitian Shamsa Malik
Top 7 Foods to Avoid in Monsoon | Top 7 Foods to Use in Monsoon | Dietitian Shamsa Malik
Переглядів 1,7 тис.Місяць тому
Top 7 Foods to Avoid in Monsoon | Top 7 Foods to Use in Monsoon | Dietitian Shamsa Malik
TOP 7 AMAZING HEALTH BENEFITS OF JUJUBE FRUIT | Unab Ky Fayde in Urdu | Dietitian Shamsa Malik
Переглядів 7 тис.Місяць тому
TOP 7 AMAZING HEALTH BENEFITS OF JUJUBE FRUIT | Unab Ky Fayde in Urdu | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Apricot | Khubani Khane Ky Fayde | Dietitian Shamsa Malik
Переглядів 24 тис.Місяць тому
Top 7 Amazing Health Benefits of Apricot | Khubani Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Jamun (Java Plum) | Jamun Khane Ky Fayde | Dietitian Shamsa Malik
Переглядів 56 тис.Місяць тому
Top 7 Amazing Health Benefits of Jamun (Java Plum) | Jamun Khane Ky Fayde | Dietitian Shamsa Malik
Easy Method to Reduce High Cholesterol | Cholesterol Kam Karne ka Tarika | Dietitian Shamsa Malik
Переглядів 1,3 тис.Місяць тому
Easy Method to Reduce High Cholesterol | Cholesterol Kam Karne ka Tarika | Dietitian Shamsa Malik
Easy Method to Gain Weight | Wazan badhane ka Tarika | Dietitian Shamsa Malik
Переглядів 376Місяць тому
Easy Method to Gain Weight | Wazan badhane ka Tarika | Dietitian Shamsa Malik
Easy Method To Reduce High Blood Pressure | Diet Plan for Hypertension | Dietitian Shamsa Malik
Переглядів 1,6 тис.Місяць тому
Easy Method To Reduce High Blood Pressure | Diet Plan for Hypertension | Dietitian Shamsa Malik
Imli Aur Aloo Bukharay Ka Sharbat Ky Fayde | Best Summer Drink | Dietitian Shamsa Malik
Переглядів 3,5 тис.2 місяці тому
Imli Aur Aloo Bukharay Ka Sharbat Ky Fayde | Best Summer Drink | Dietitian Shamsa Malik
Ojri Khane Ky Zabardast Fayde | Ujri Khane Ky Fayde | Dietitian Shamsa Malik
Переглядів 1,5 тис.2 місяці тому
Ojri Khane Ky Zabardast Fayde | Ujri Khane Ky Fayde | Dietitian Shamsa Malik
Easy Method to Reduce Uric acid Fastly | Uric Acid ka Ilaj in Urdu | Dietitian Shamsa Malik
Переглядів 100 тис.2 місяці тому
Easy Method to Reduce Uric acid Fastly | Uric Acid ka Ilaj in Urdu | Dietitian Shamsa Malik
Kaleji ky Fayde in Urdu | Kaleji Khane ky Fayde | Dietitian Shamsa Malik
Переглядів 9162 місяці тому
Kaleji ky Fayde in Urdu | Kaleji Khane ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Pickles | Achar Khane Ky Fayde Aur Nuksan | Dietitian Shamsa Malik
Переглядів 1,1 тис.2 місяці тому
Top 7 Amazing Health Benefits of Pickles | Achar Khane Ky Fayde Aur Nuksan | Dietitian Shamsa Malik
❤❤❤❤❤
Paon sun hotay hain age 75
Aoa doctor mughy 18 saal sy shuger hy meri age 43 hy plz kuch esa btay mera wait km ho jay mera wazan bohat zeada hy
Ws Contact here 03166021749
Jazakallah MashaAllah
Thanks ❤❤❤❤❤ for the truth and advice
Sukriya
Thik u sis god bless u
❤❤❤❤❤❤❤❤❤❤❤❤
Kidney stone hai kya jayfal istemal kar sakte hain
No use more water 8 to 10 glasses
Aarti gulab kahan milegi
Kisi bi bansar ki shop sy mil jay ga Arq e Gulab
❤❤❤❤❤❤❤❤❤❤❤
VERY GOOD VIDEO
JazakAllah Khair ❣️
BHUAT SUNDAR
SubhanAllah shukriya meri Bahen
Ma'am coconut garam hy ya dhanda please gide me . Garmi me bhi use kar sakty hain ya nhi
Heavy Bliding ko kysa Rokna....ispr Video banao
Noted
@@dietitianshamsamalik7458 Thnxxx...Baji☺
Good
🎉🎉🎉🎉🎉
خیلی خیلی خوب ومفید❤❤۰
بهت اچهی ویڈیو❤❤❤❤
بهت اچهی ویڈیو❤❤❤❤❤❤
Good job
JazakAllah Khair ✨
Nice🎉🎉🎉🎉🎉
Subha ko badam ar khashkhas dhood me mix kr k pi skty he ??
Yes
Assalam o Alaikum...mam i need guidance for protein toxicity
Walaikum Assalam
Mashallah mashallah zaberdadt jazakallah khier
BarakAllah ✨
بہت بہت شکریہ ایک اچھی معلومات فراہم کرانے کا جزاک اللہ
JazakAllah khaira wa ihsan jaza masha Allah subhan Allah masha Allah subhan Allah
JazakAllah Khair
Great video NYC post
Thank you ✨🙏
😢😢😢❤
Masha Allah beautiful video
🙏✨ JazakAllah Khair
Allah app ko danroo jizaiy khair day aameen
Suma Ameeen JazakAllah Khair ✨
Agreed ❤🎉
Good information
JazakAllah
جزاک اللّٰه
اگر وزن پہلے سے کم ہو تو وہ استعمال کیسے کریں۔اور اگر وزن بڑھانا ھو تو کیا استعمال کرنا چاہیے پلیز ضرور بتائیں
اگر وزن بڑھانا چاہتے ہیں تو آ پ روزانہ Banana Shake کا استعمال کریں ۔ کو ئی بھی کھانا مت چھوڑیں ۔ چاول زیادہ استعمال کریں ۔ ساگودانہ ضرور استعمال کریں ۔
Or jin ka weight phly hi km ho or stomach heat b ho wo kya kryn
Ap imli aloo Bukharay ka Pani istamal Karyn Stomach heat ko kam karny ky liye. Wazan badhane ka Tarika: Banana shake Rozana Lyn
Very knowledgful vefio Very nice service for nation who used unhealthy things and remain unaware about its remedy.Thank you Dr Shamsa Malik Dahiba
Dr sahiba kmaal khashkhash k faide btai hai aj se main bhi is ka istamaal shouroo karoon gaa emaan or sehat wali lumbi zindagi jeyain Darood sharif parh lain reply dejea gaa Allah hafiz
Jazakallah
Nice
Nice
گرمیوں کے موسم میں میرے جسم کے مسام بند ھو جاتے ھیں اور اس وجہ سے پسینہ نہیں آ تا جسم بہت گرم ھو جاتا ھے ۔مجھے دھنیا ں کیسے استعمال کرنا چاھئے۔ضرور بتائیں
👉Kindly Subscribe my UA-cam channel: youtube.com/@dietitianshamsamalik7458 ______________________________________________________________ 🛑 FOLLOW ME ON : 👉INSTAGRAM: instagram.com/dietitian_shamsamalik?igshid=ZDc4ODBmNjlmNQ== ______________________________________________________________ 👉FACEBOOK: facebook.com/shamsa.ashraf.12 ______________________________________________________________ 👉LINKEDIN: www.linkedin.com/in/shamsa-ashraf-3b2323246 ______________________________________________________________ 👉 TikTok: www.tiktok.com/@dietitianshamsamalik?_t=8nyyk6YxCmm&_r=1 ------------------------------------------- ✅ FOR ONLINE CONSULTATIONS 📝 👉 WHATSAPP: 03166021749 Thank you 😊.
Can i use it in winter season plz reply
Yes you can use in winters
Thanks for providing all related information. Very useful and appropriate in detail. Good job done!
Zaberdst From Norway
❤❤❤❤❤