Stop the anemia! I eat this for breakfast and it quickly increases my iron levels!

Hello friends! A healthy recipe for your health and slimness! The basis of the dish is red lentils, which will help you fight anemia and increase iron levels in the body! It's delicious, easy and incredibly healthy! Be sure to try it!
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📌 Recipe:
100g red lentils
Pour water for at least 1 hour (preferably overnight)
rinse with water
1 egg
1 TBSP. Natural yoghurt
Salt to taste
black pepper
Favorite spice: I used dry basil
mix in a blender
Spinach, chopped
parsley, chopped
Mix all ingredients together
fry in vegetable oil
Fry over low heat under the lid for 4-5 minutes on each side
Add cheese on top
Bon appetit!