Hi Bedross, I suffered the same symptoms as you had. When my doctor told me it was anxiety and stress, I didn't want to believe it. My only problem was tiredness. Overworked and two young kids and a husband who never supported me. After having lots of physical tests done, I finally realised that the doctor was right. I made a decision to heal myself, as doctors didn't really help, as they were just giving me tranquilizers, which I only took, when I suffered a panic attack. I also became anorexic. It took me a years to get over all of that, but I became so much stronger and I no longer stress about issues. It is what it is. Fix it if you can, if you can't fix it, forget about it. Thank you for your videos. I love them.
Hi Bedross, I suffered the same symptoms as you had. When my doctor told me it was anxiety and stress, I didn't want to believe it. My only problem was tiredness. Overworked and two young kids and a husband who never supported me. After having lots of physical tests done, I finally realised that the doctor was right. I made a decision to heal myself, as doctors didn't really help, as they were just giving me tranquilizers, which I only took, when I suffered a panic attack. I also became anorexic. It took me a years to get over all of that, but I became so much stronger and I no longer stress about issues. It is what it is. Fix it if you can, if you can't fix it, forget about it. Thank you for your videos. I love them.
H - Hungry
A - Angry
L - Lonely
T - Tired
So insightful brotha! Self awareness is super important! SALUTE 💯🙌👊
Brotherly, I do the
" h.a.l.t.s. " do not get too hungry angry lonely tired or stressed
Great wisdom thankyou for sharing a thought process I will definitely be implementing from now.
Fantastic episode.
AGREED!💯
I feel you my guy. Anxiety is a bitch.
I wish you the best. 🌷🌷🌷🌷
’Past’
Biden Won lollll
Noob jk cool