BODYWEIGHT BARRE WORKOUT | 25 Minutes
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- Опубліковано 6 сер 2024
- We are ditching the extra equipment with this BODYWEIGHT BARRE WORKOUT! We're sculpting the thighs, butt, abs, and arms using only your own body for resistance. This one is great for those of you working out at home. Ready? LETS GO!
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AMAZON EQUIPMENT
WEIGHTS amzn.to/2WF2nhh
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel - Спорт
I am enjoying workouts with you, Coach Kel. I'll turn 70 in one week. I manage two alpaca ranches so have to stay strong and healthy. Today I had an encounter with a wild turkey that was protecting her babies. In trying to get my dog away from the "mama bear" turkey, I fell and hurt my knee but decided I need to keep exercising, so I got most of the way trough the workout tonight. Thank you for keeping me limber and strong!
I wish my life was full of adventures like you. Have a good workout and happy belated birthday! (2 years late)
OMG! I've been looking for ballet-fit video because of my big and heavy pelvis. Finally I find Urs!! It makes me sweat even in door. After followed U with 2 contents, I totally exhausted..!!!
This looks light but is far away from light my legs were burning. she is a great instructor, thank you
This should have a warning *May fall down the stairs when trying to walk down after this workout.* This is so good. I feel like I get hurt when I try strength training so this is a life saver for me. Love the videos!
so much love and gratitude for you Kel - every morning I wake up and actually look forward to your killer workouts xx
Favorite quick but challenging barre workout that I have found yet! I would love to see more 30ish minute barre workout videos! Thanks for all your hard work.
I’m so grateful for you and to have found your videos. Thank you sooo much. I love a good challenge in under 30 minutes.
I am just starting this type of body weight workout. This video is amazing. Thank you so much.
Oh I love this one! The time is perfect to squeeze a workout in whilst my girls are eating breakfast. Love the fact every part of the body is worked. Love love love. More 30 mins or under please kel!
You are very good trainer!!!! I am absolutely loving your workouts. You make it very easy to follow along, challenge us, but also give us space to take it slower or take breaks. I am slowly getting through all of them, so THANK YOU! I hope you keep these workouts coming :D
Amazing! I have been enjoying the barre class so much at the Y and am so glad I can do it at home now, thank you so much best video I have found so far!
Great overall workout-I 💕Barre! Thank you for posting this😍
Blessings to you! Hope you post more Barre workouts like this😉 Thanks again!!!
Awesomeness. My thighs are still screaming. I'm glad I found this channel.
I've been loving your workouts Kel! I hope you continue posting :)
You are really good at explaining and motivating others... I rotate workouts, try to do them every day and always always prefer yours. Such a great coach, you are truly unique. Thank you 🤗👌
This video is amaking! The bodyweight is the best way to workout for me! And ballet barre is fun ! Thank you.
I love your workouts. I am a Pure Barre teacher and student. I needed something different and this is a perfect complement to the workouts my body got used to. I like the similarities but love the differences. Thank you so much for this
Kel thank you so much I really love your videos and I'm so happy I found you!
This was so amazing and such an efficient workout in the time you had. You are a true pro Coach Kel! Thank you!!
Your workouts are AWESOME, thank you SO much for sharing them!
Thank you, Kel for yr workout! They are amazing and higly proffesional. I love to do them and see the result.
I love all your workouts! They have been keeping me going at home, this one is my fav!
Have been following your workouts for the past week now, and can I just say I LOVE THEM and YOU ARE AWESOME ! Thank you for dong this 👊💞
Aw thank you! Im so happy you're enjoying them 🥰
You save my days! Best workout ever! Hugs from Brazil!
Loved this workout. You're a great instructor. Thank you!
Fantastic workout!!! All muscles thoroughly worked, and heartrate up there. Thank you!
Love Love Love this workout! Thank you so much!
Just recently discovered your channel, been following along and my body is bouncing back to what it was before covid so THANK YOU!!
What a good, challenging workout! Thank you so much ❤️
A wonderful and welcome change of pace...!
Thank you for all of these workouts! I am usually a weights, running and HIIT exercise person, but after Baby #2 Barre has been the go-to! Thank you for providing a wide range of different workouts ❤
OMG.... That was such a challenge but so worth it... Thank you for this awesome workout.
This work out was a killer! Thank you so much for sharing.
🥦🥦🥦😜
Isn't Coach Kel Fabulous! Thank you so much Kel I love your brisk, short, challenging workouts. I purchased a light weight barre that tucks away easily against a wall, so much better than a chair.
I’ve aways done barre but this was a real challenge! Awesome and tough but so worth it!
This is an awesome workout! Seriously had my muscles going! Really like your videos, easy to follow and helpful
Hi Kel! I love the burn & the results; & appreciate the method in the way you teach, simple, clear & to the point! I'm a mother of 2, have always been active, and happy I ran across your youtube channel I am now a new follower of yours :) Keep up the good work and stay well. You look marvelous stay safe everyone.
Oh WOW! That was intense! I used to dance moons ago and I decided to get back in it. Great workout! Thank you!
Loved this! Thanks again, Coach Kel!!!
Amazing workout!! Really complete, easy to follow and fun. thank you so much for sharing...and helping us working out during lockdown!! :)
Love this routine. Great for a change in my workout routine. Thanks :)
Great workout! Feeling toned and alive! Thank you, Kel!🙏🙏🙏🙏😘😘😘😘
Love your voice and instructions!!
Very intense! Loved it so much. Will definitely have to work up to it but its a great start. Felt like I was at the studio in a live class. Wonderful, wonderful, wonderful!
love it so much ! thank you for the great video~
Wow, so happy to find you! Thanks for sharing a great workout. Happy New Year.
Yay your back!!! I love your workouts!
I really, really love your channel. Please keep on!
Hi from Mexico. This is an amazing video. Thank you...
I love your brocoli series!! one of my favourites!
You're amazing and I love your workouts. I only recently found your channel and I am so glad that I did! This one burned so good! I loved it. Thank you! Keep them coming!!
Love the post barre burn! :)
Fantastic!❤️
A late (and tired) new follower - but THANKS this workout is super!
Excelente entrenamiento. He hecho de todo y esto es muy completo, felicitaciones.
Loved it-thanks!
I love your channel and your workouts. Keep up good work :)
Just found your channel! Loved loved loved it! Killer, but so great! Thank you!
Excelente!! Gracias😊
Wow!!!
Me encantan tus rutinas!!
you're honestly the best barre instructor ever! Love it!
Thekonkanvegan aw thank you so much ❤️
Great workout and great instructions!
Love this one
Super workout. Thank you!!
I've been missing my Booty Barre class and your videos have hit the spot. I like to alternate between this and the other 25min one and you got my booty and legs looking right quick fast and in a hurry chile!😃
Thanks so much!😍
Just found you, your workouts are amazing! I feel it the next day big time! Keep it up!
very similar to my classes- splendid job in instruction and content;)
The best morning 👏🏻💯❤️ thanks in advance
Awesomesauce 💪🏼🙌🏼 So much goodness packed into 28 minutes.
This is such a fantastic muscle burner! I weight-lift most days of the week, and I had difficulty doing this workout! Thank you for posting👍🏻
Really awesome workout 👏👏
Great, thank you!🌺
Great workout! Thank you!
Thank you ! My body is burning!
Como siempre, un placer entrenar contigo!. Have a great day you too!.
You making working out look so graceful! I’m mind blown
You are the best coach Kel 🌺💝 💐
amazing very intense. Love it
Such a friendly and welcoming presentation.
I highly respect the energy and strength that dance requires.
I have been looking for a routine that is minimalistic in regards to equipment. I am not going to a gym and cannot find room in this budget to buy high end exercise bikes or treadmills and rowers.
Used to, 9 years ago- pre ankle tendon injury and then low activity weight gain.
So now I have shed the extra 42 pounds and have much more energy! I feel like- I am Back! Except another decade older and have lost that former conditioning pre injury days.
The Eat Like a Bear Life feeding plan of intermittent fasting has not only lowered my BMI back to mid normal, the years of inflammation have eased off to where I don't mostly remember how that inflamed and bloated body used to feel!
Oh, no- I do remember.
But now, What to do with that?
Because this body that has been injury and sloppy diet dormant, needs some Work.
So I have subscribed to this and will look for More!
It will take a few sessions of conditioning to complete the whole workout in One time slot- but, that is ok with me.
Thank you for the opportunity to follow you and learn from you.
Wow! I haven't done this one in a while and it kicked my booty! Thanks!
Thanks lovely workouts strong but without jumping and injuring knees! Love to stay fotin 30 min !
I’m ready to try 💝
Love your workout
It was great! 👍
Such an effective workout when you’re short on time!
I really liked it!!!!!
Super....Thank you!!!
Lovely workout.
It's been a while for me.. this was so awesome! Thanks for your posts. Can't wait for the next!
Wow! My behind is on fire.. great workout.
I was looking for something "easy" today ...this was not it! Great challenge and no jumping... fantastic!
Lovin th3 barre
love it! your workouts pack a punch! definitely burning after that one
Love the post barre burn! :)
Loved it 😊
Thank you!!!!
Perfect.Muito obrigado.
Thank you!!
Kel that was awesome! Never tried Barre before so wanted to give it a go and man that was tough for me at times, especially the butt work, means I need it right lol! I'll be returning often to do this one, and shall have a look at your other videos soon too ;) Thanks for the video mumma Kel x
My 71 year old body managed to do this. A few modifications were needed. Thank you.
dobry zestaw, podoba mi się.
This video is amazing thank you so mach
Hola soy de Argentina me encanta la rutina Genialll.